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© 2024 Find Your Voice, Change Your Life
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Psychologist and Host, Dr. Doreen Downing, invites guests who have suffered from public speaking anxiety to tell their story of struggle and how they overcame fear. They took an inner journey, found the voice that is truly their own, and now speak with confidence.
135 Episodes
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Today, I interview Kadin McElwain, who had significant challenges posed by autism. Diagnosed at the age of two, Kadin's early life was marked by frequent moves due to his father's job and the need for better educational opportunities. Despite these disruptions, Kadin faced severe bullying during middle and high school and the removal of his IEP services, which his parents had to fight to restore. The onset of the COVID-19 pandemic brought further challenges, but Kadin found a silver lini...
Today, I interview Angilie Kapoor, who struggled with being bullied as a child. She was an extremely shy and introverted girl who preferred to be alone, afraid of being made fun of for looking different.As the daughter of a military father, Angilie's family moved frequently, forcing her to constantly start over in new places. This made it difficult for her to form lasting friendships. However, it also helped her develop resilience, adaptability, and acceptance that people come in and out of o...
Today, I interview Jennifer Arthurton, whose childhood was a quest for acceptance and attention within her family. Born in England and raised in the Caribbean, Jennifer's early years were serene until her parents' divorce. Feeling overshadowed by her younger brother, she continually sought approval through conformity and achievement.As Jennifer matured, she excelled academically and pursued a successful corporate career, fulfilling societal expectations. However, nearing her 50s, a midlife cr...
Today, I interview Susan RoAne who faced challenges early in childhood marked by her brother's battle with polio, which demanded much of her family's attention and resources. This experience, while difficult, taught her the importance of communication and advocacy, as she often found herself speaking up on her brother's behalf. Susan also shared how she was thrust into social situations from a young age, which laid the groundwork for her future expertise in mingling and networking. Her j...
Today, I interview Julia Stege, who struggled to find her footing amidst doubts about her artistic abilities and societal expectations. Growing up in a family where creativity was both encouraged and stifled, Julia found herself navigating conflicting messages about her abilities. Despite doubts about her artistic prowess and pressures to conform, Julia pursued her passion for graphic design.As Julia ventured into the world of design, she encountered further obstacles. Traditional marketing m...
Today, I interview Elona Lopari, who was misunderstood and restricted by societal norms early in her childhood. Growing up in Albania, she grappled with being labeled as mischievous and stubborn for her independent thinking and curiosity. Despite these hurdles, Elona found solace in her innate drive for achievement and a determination to break through limitations imposed by others.Upon immigrating to the United States, Elona continued to face challenges but found support and encouragement fro...
Today, I interview Matt Mueller, who talks about how he went from being a very creative child to facing the tough rules of grown-up life that often stop us from being imaginative. He shares important times when the fear of what others would think made him quiet his own new ideas. This story of change is not only about Matt; it's something many of us can relate to when we think about how often we've had to hold back our creativity because of the pressure to fit in.Matt delves into the cha...
Today, I interview Linda Ford, who shares her journey from a challenging childhood in Ireland, characterized by poverty and emotional turmoil, to becoming a master-certified coach. Linda's early experiences were marked by economic hardship, lack of education, and a deep-seated sense of insecurity and self-doubt.Her breakthrough came when she moved to America, which sparked a transformative journey towards self-confidence and understanding her true potential. Linda realized that confidence and...
Today I interview Dr. Maria Nemeth who shares her journey of dealing with shyness despite being labeled as an extrovert. Dr. Nemeth explains the distinction between being extroverted and feeling shy, recounting personal stories that shed light on the challenges she faced. Throughout the conversation, she shared breakthrough moments that impacted her personal growth, her initial struggles in public speaking, and a memorable moment that challenged her newfound voice.Despite the challenges ...
Today I interview Deb Drummond who shares her story of navigating a challenging childhood growing up in a home where she felt tormented by an older sibling. Complicating matters, adults around her dismissed these struggles, downplaying her experiences as just typical sibling behavior. That environment left scars on Deb's self-esteem and confidence, making it stressful for her to speak up confidently. However, at the age of 16, Deb, having had enough of the ongoing turmoil, summoned the c...
Today, I interview Shiraz Baboo, an influential figure in the realm of reality intervention. Born in South Africa during the Apartheid era, Shiraz's journey took a significant turn when his parents moved to Canada, seeking to escape racial tensions. In high school, Shiraz initially conformed to the "in" crowd, losing his authentic voice. However, a pivotal moment came when his family moved to an all-white neighborhood, forcing him to stand out and be independent, shaping him into the person h...
Today, I interview Crystal Deichert, whose journey unfolds from the confines of traditional Catholic values to the vibrant shores of Maui. Raised in a community that prioritized conformity, Crystal faced the challenge of breaking free from societal constraints to uncover her authentic self.Crystal shares her childhood struggles, emphasizing the lack of room for individuality in her community. Seeking solace, she found inspiration in the ocean and, notably, dolphins. These marine creatures bec...
Today, I interview Marc Evans, a seasoned business coach and CFO. Shaped by the assertiveness of his mother and the calm demeanor of his father, Marc learned early on the power of confidence.Early on in life, Marc faced challenges related to his height but quickly overcame them with his ability to use his voice effectively. This skill is what he brought to his role in corporations. As a manager, he honed his skills, and he became adept at wearing different hats to achieve corporate goals. How...
Today, I interview Kyomi O’Connor who shared a compelling story of her life, marked by early familial challenges. During her childhood, Kyomi endured emotional abuse and struggled with her own identity. As a support to a weak mother, she embraced a dual persona, projecting an outwardly bubbly demeanor while concealing an inner struggle for self-acceptance.Transitioning into her teenage years, Kyomi faced societal taboos in Japan when her career aspirations clashed with her father's expectatio...
Today, I interview Renee Bauer who shared her journey from a childhood shadowed by economic hardships to a life of significant achievement. She spent her formative years in an environment where family finances were a constant concern. Her parents tirelessly juggled nighttime jobs, including taking on cleaning medical facilities to ensure stability.Renee, even as a teenager, pitched in with the cleaning efforts, often at the cost of her social life. This part of her life was marred by a deep-s...
Today, I interview Jane Applegath whose story reflects how external circumstances can often drown out our inner voices, creating conflict within ourselves. In the midst of these challenges, she discovered the transformative power of yoga and meditation.Jane grew up with 4 other siblings so she had to speak up or she’d never be heard. For her, it was about the inner voice she wasn't tuned into. And knowing that voice is the epicenter of the story we create for ourselves and the life we live.Ja...
Today, I interview Carol Vincie who shares a compelling story of her journey to discover and embrace her own voice despite the challenges posed by Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD). Carol's story reflects the struggle many face when dealing with these conditions, as she navigated a world that often misunderstands or stigmatizes them.Carol’s lack of a voice revolved around her undiagnosed ADD. She lived for decades and decades with undiagnosed...
Today, I interview Jeff Borschowa who shares a deeply personal journey of overcoming shyness and embracing introversion. Jeff's early years were marked by the struggle to find his voice in a world that often seemed overwhelming. Growing up in an environment that didn't necessarily support his unique gifts, he faced challenges ranging from bullying to feeling out of place in social situations. He was painfully shy as a young man. Speaking up was not "acceptable" in his family.To challenge...
Today, I interview Georgann Low who has a compelling story of facing inner struggle and losing her voice after a journey through the tumultuous landscape of the '60s and '70s. From an outspoken and sassy youth to a period of drug-induced turmoil, Georgann's journey is a testament to the resilience of the human spirit.After graduating from high school, Georgann spent years in New York and California, going to college until she dropped out to become a full-fledged hippie. The drugs she took ope...
Today, I interview David Doerrier who faced childhood insecurities and a long battle with addiction. He embarked on a path of self-discovery that led him to rediscover his authentic voice and passion. David is a testament to the power of resilience and personal growth.David found himself in careers that had him in front of people daily. He knew this was what he wanted to do. However, he had loud voices in his head that were telling him he was no good, laughing at him, and doing all they could...
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