Thatz So Neet

I am back!!! In this episode, I give a quick update on what has been going on in my life and where I have been! Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future

In this week's episode, Neetu talks about racism in the sporting community. She talks about examples and events that have happened over the past few years. Additionally, she is joined by Dampy Brar who talks about the work he has been doing with his partner Lali Toor at Apna Hockey. Listen to this week's episode to see how we can make the sporting world more inclusive for all!Apna Hockey: https://www.instagram.com/apnahockey/?hl=enhttps://twitter.com/ApnaHockey?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5EauthorDampy Brar: https://www.instagram.com/dampy.brar/?hl=enInstagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

In this episode, Neetu talks to a male about his dating experiences. She asks all of her deepest questions and hopefully digs out some answers. Join her in this fun conversation full of laughs!P.S. - There is a special announcement!Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

Coming to you straight from the UK! Neetu talks about her trip, experiences and some of the differences she has noticed while being in the UK.  Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future. 

The holidays are here and that means we will be spending time with family (sometimes willingly and others unwillingly)! In this episode, Neetu talks about boundaries. She goes over the benefits of creating boundaries and how an individual can start setting boundaries. Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future. 

In this episode, Neetu talks about Imposter Syndrome. She goes over the different types of and how an individual can overcome these thoughts. Neetu shares her experiences with this and how South Asians may be experiencing this without even knowing it. Join Neetu as she talks about this un-talked about topic!Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated with in the future. 

In this weeks episode, Neetu is joined by Atamjit Bassi and the ladies discus infertility. Atam talks about her experiences with infertility and different treatments she tried when trying to get pregnant. Furthermore, the ladies talk about the stigma and shame many women face when it comes to infertility. Join them in this conversation and learn how you can support someone who may be going through this. Instagram: ThatzSoNeetTikTok: ThatzSoNeetDisclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future.

In this episode, Neetu talks about her favorite thing...Therapy! She goes over the different types of therapy that are available and the benefits of seeing a therapist. Neetu shares her experience providing Behaviour Therapy and also seeing a therapist herself. Join Neetu in this very taboo topic of therapy supports!Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetSouth Asian Therapists near you:https://southasiantherapists.org/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated with in the future.

November is Men's Mental Health Awareness Month. In this week's episode, Neetu discusses the challenges faced by South Asian Men when trying to access supports and identify their need for help with mental health illnesses. She talks about some barriers that are faced, how mental health issues correlate with substance abuse and how we can help facilitate conversation and help men talk about mental health. Instagram: https://www.instagram.com/thatzsoneet/TikTOK: ThatzsoneetMental Health Supports:Telus MyCare: https://www.telus.com/en/personal-health/mycare/mental-health?&cmp=KNC_HS_Google_&SEM_CID=14230869773&SEM_AG=126492921995&SEM_KW=mental%20health%20men&SEM_MT=p&gclid=Cj0KCQiAys2MBhDOARIsAFf1D1cu5Fru_ASZK_P3wzKF8VaiC7h1R0o03siHocZzUAk5Eo1v0dRD-24aArjjEALw_wcB&gclsrc=aw.dsMen's Mental Health Services: https://menshealthfoundation.ca/mens-health-services/Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated with in the future. 

Neetu is joined by fan Favorite Aman to talk about both of their experiences of bullying in school. They talk about different ways they were isolated or made to feel less by their peers. Aman shares his thoughts and experiences of being a young boy wearing a turban and going to school with mostly caucasian people. Likewise, Neetu talks about her experiences being bullied in school. They both reflect and discuss possible ways we can help our future generations stand up for being different. Instagram: ThatzSoNeetTikTok: ThatzSoNeetDisclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future. 

Neetu talks about a recent Social Media post by a Sikh mom regarding a remark that was made about her child's name. In this weeks topic, Neetu dives into the importance of our names and the importance of making people aware of how to correctly pronounce names to preserve culture and identity.  Join her as she talks about her own experiences and shares the experiences sent in by listeners (you guys!)Instagram: ThatzSoNeetTikTok: ThatzSoNeetDisclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future. 

Happy Halloween! In this episode, Neetu attempts to share scary stories from people in India. Key word, tries. Join her to dive into terrifying stories people have shared on the internet about their experiences and she shares a spooky encounter she had when she was a kid!Instagram: ThatzsoneetTikTOK: ThatzsoneetDisclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated with. 

Neetu is joined by Randeep who talks about her experience of navigating Amniotic Band Syndrome as a South Asian. She talks about her experiences and what she thinks we can do as a community to be more inclusive to those who have different abilities. Join them for an informative conversation and lots of laughs!https://luckyfinproject.org/https://www.instagram.com/ran.cheema/Instagram: ThatzSoNeetTikTok: ThatzSoNeetDisclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future. 

Neetu has a history of collecting some questionable red flags. In this episode, she shares some of the token red flags she wished she looked for while dating. She goes over breadcrumbing, gaslighting and love-bombing (to name a few) and shares some funny stories from her and her gal pals dating lives!Instagram: ThatzSoNeetTikTok: ThatzSoNeetDisclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future. 

Neetu talks about depression and the lack of education/awareness within the south Asian community. She talks about the problems that arise while navigating depression as a South Asian. Additionally, she discusses the movement to increase knowledge and awareness put forth by South Asian media influencers and music artists. Instagram: ThatzSoNeetTikTok: ThatzSoNeetDisclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future. Furthermore, this episode is a general informational episode and it is recommended you seek professional help if you are requiring support to deal with your own mental health and depression. Please follow the following links if this is something you are requiring more support with: https://stridepsychology.ca/https://areyoufeelingok.com/https://calgarycounselling.com/https://cmha.ca/Canadian Mental Health Association: 1-877-303-2642

Your girl Neetu recently turned 31! Neetu talks about different things she wishes she had known being younger and lessons she has learned. Join Neetu as she reflects on her life for the past 31 years in this celebratory episode!Instagram: ThatzSoNeetTikTok: ThatzSoNeetDisclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated in the future. 

Aman is back! In this episode, Aman and Neetu talk about his experience of moving from Canada to India. They talk about similarities, differences, and people in India's view on dating. Special shout out to the farmers (our family members) that are protesting for their rights in India. Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated. 

Neetu talks about things she wishes people who do not belong to immigrant families would understand. She discusses different things she always feels herself defending constantly or explaining when interacting with people who do not come from immigrant families. If you are from an Immigrant family get ready to listen and relate and if you are not get ready to be educated! Join her in this intriguing conversation about her experiences as a child growing up in Canada as a first-generation Sikh. Disclaimer: This is an opinion-based podcast and all opinions, thoughts, and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated with. 

Neetu is joined by Aman who talks about his experience of moving from Canada to India to Canada again. They talk about similarities, differences, and people in India's view on dating. Special shout out to the farmers (our family members) that are protesting for their rights in India. Disclaimer: This is an opinion based podcast and all opinions, thoughts and views expressed are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated with. 

Neetu answers questions submitted to her by her listeners! She gets into her work life, dating experiences and talks about what she would do if she was given an elephant? Join in on the fun!