Dog Mom Mentality

Grab your notebook and pen because this episode with Jess from @handlersandhumans is jam packed full of info!! Jess is a licensed professional counselor who lives in Pennsylvania with her husband, her 8 year old pit mix Dio, and her cat named Bat. Animals and therapy are two of Jess's passions, and she has brought them together in many ways, such as getting certified in animal assisted therapy, by doing equine psychotherapy work, training her reactive dog to become a therapy dog, and now as a coach who supports dog owners struggling with the human side of their training journey. Dio is a reactive boy who has worked hard to earn his CGC and pass the therapy dog evaluations - but made it clear that therapy work wasn't a fit for him, so now he's a happy house dog, loving life and hanging out with his cat all day. You can find Jess’s course, Coping with Canines, at handlersandhumans.com! You can use the code DMM23 for a discount! Support the showBook a free connection session to see if the Dog Mom Mentality mentorship program is right for youGrowing & Heeling is officially out - get your copy here! Check out these *FREEBIES* for a journal prompt on navigating stress with your dog, mindfulness practices you can do as a dog owner and a mood tracker for you and your dog! Find Karoline and Layla on Instagram @dogmommentality.Find Karoline and Layla on TikTok @dogmommentality.This podcast is for fun, but if you want to support it (and Layla’s frisbee fund) you can do so here! We appreciate you!Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZAPodcast artwork: Nicole Everlith @moth_folkPodcast editing: Elisa Dyer @elisaann.va

This week we have Nicole from @villagedogsen / @moth_folk back on the podcast! Nicole is a designer and illustrator living in New York City. She currently lives in Astoria, Queens with her husband, Nick, dog, Sen, rabbits, Pickle and Elliot, plus 20+ other pets. Sen is a 4 year old village dog from Baku Azerbaijan. She has been living with Nicole in New York City for most of her life. You might have recently heard her in my series on location and lifestyle!Nicole was diagnosed with celiac disease in 2002, though she had been symptomatic and undergoing testing for the majority lf her childhood. Because of this, Nicole has lived the majority lf her life on a STRICT gluten free diet. Growing up with strict dietary restrictions, even necessary ones, has had a great impact on Nicole's relationship with food and trust in her own body, but overtime with the help of supportive friends and family, she has gained confidence and started her healing journey. Support the showBook a free connection session to see if the Dog Mom Mentality mentorship program is right for youGrowing & Heeling is officially out - get your copy here! Check out these *FREEBIES* for a journal prompt on navigating stress with your dog, mindfulness practices you can do as a dog owner and a mood tracker for you and your dog! Find Karoline and Layla on Instagram @dogmommentality.Find Karoline and Layla on TikTok @dogmommentality.This podcast is for fun, but if you want to support it (and Layla’s frisbee fund) you can do so here! We appreciate you!Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZAPodcast artwork: Nicole Everlith @moth_folkPodcast editing: Elisa Dyer @elisaann.va

Prepare for so many giggles in this episode!!! This week’s guest is Ellie from @therescueremi / @elliewallach! Ellie lives in Boston with her 3 year old rescue mutt, Remi. In addition to her 9-5, Ellie is also a growing life coach through her business Mending Mindfully. Ellie and I have bonded over our interests in well-being, energy and spirituality and decided to do a fun episode on Human Design and how we draw off of it as dog owners! Ellie was actually one of my first guests back in 2021 when this podcast was still operating as an IG Live series!!Find your Human Design here: https://www.myhumandesign.com/get-your-chart/ Human Design App: https://www.myhumandesignapp.com/Support the showBook a free connection session to see if the Dog Mom Mentality mentorship program is right for youGrowing & Heeling is officially out - get your copy here! Check out these *FREEBIES* for a journal prompt on navigating stress with your dog, mindfulness practices you can do as a dog owner and a mood tracker for you and your dog! Find Karoline and Layla on Instagram @dogmommentality.Find Karoline and Layla on TikTok @dogmommentality.This podcast is for fun, but if you want to support it (and Layla’s frisbee fund) you can do so here! We appreciate you!Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZAPodcast artwork: Nicole Everlith @moth_folkPodcast editing: Elisa Dyer @elisaann.va

I had the pleasure of talking to Shannon from @loveandfeathersandshells! Shannon Cutts' unique path to animal communication has given her the knowledge and skill to gently and compassionately hold space for you and your pet as you build your relationship. Animal communication is about more than just learning to tune in to receive and translate interspecies messages. It is also about connecting with you, the animal’s human. Most importantly, animal communication is about supporting you and your pet to feel closer and more connected at every stage of life, including after they have passed into spirit. And sometimes that gets complicated. Stuff can come up. Could your interspecies family use a pep talk, a mediator, a translator, an objective new voice, a fresh perspective, an unconditionally loving mentor? Shannon Cutts is happy to help. Her pets are Flash Gordon, an 8 year old standard wirehaired dachshund; Petal, a 3 month old cockatiel; Malti, a 9 year old redfoot tortoise; and Io, a 1.5 year old 3-toed box turtle. You can find Shannon’s website to book a session here and listen to her podcast here (which I am a guest on the same week this episode comes out)! If you book a session with Shannon, please let me know!Support the showBook a free connection session to see if the Dog Mom Mentality mentorship program is right for youGrowing & Heeling is officially out - get your copy here! Check out these *FREEBIES* for a journal prompt on navigating stress with your dog, mindfulness practices you can do as a dog owner and a mood tracker for you and your dog! Find Karoline and Layla on Instagram @dogmommentality.Find Karoline and Layla on TikTok @dogmommentality.This podcast is for fun, but if you want to support it (and Layla’s frisbee fund) you can do so here! We appreciate you!Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZAPodcast artwork: Nicole Everlith @moth_folkPodcast editing: Elisa Dyer @elisaann.va

We are talking to Val from @fur_and_ferns!! Val lives in Eugene, Oregon with her two dogs Mona & Gryffin! Mona is a rescue bully & Gryffin is a mutt made up of mostly northern breeds, both are around 5 years old. In addition to living a loving and adventurous life with her two personal pups, she runs and owns multiple businesses that focus on the wellbeing and support of both dogs and their humans in her community. She and her team of dog crazy girlies provide thoughtfully curated training, walking, and events for dogs and their humans. Both in her relationship with herself and the dogs she interacts with she implements intentional routines and believes that self awareness is key to wellness and alignment.Check out The Communal Canine!! Support the showBook a free connection session to see if the Dog Mom Mentality mentorship program is right for youGrowing & Heeling is officially out - get your copy here! Check out these *FREEBIES* for a journal prompt on navigating stress with your dog, mindfulness practices you can do as a dog owner and a mood tracker for you and your dog! Find Karoline and Layla on Instagram @dogmommentality.Find Karoline and Layla on TikTok @dogmommentality.This podcast is for fun, but if you want to support it (and Layla’s frisbee fund) you can do so here! We appreciate you!Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZAPodcast artwork: Nicole Everlith @moth_folkPodcast editing: Elisa Dyer @elisaann.va

In this week’s solo episode I share the behind the scenes of Dog Mom Mentality including the “why” behind each of the products and services and some of the more technical info about them. I also answer some FAQ about podcasting and producing/selling merchandise. Lots of shoutouts in this episode!! Find the accounts I mentioned below: Podcast editing: @elisaann.vaMastermind coach: @workingdogmommaBranding: @moth_folk / @villagedogsenShirts: @shopbakersandburgers Journal editing: @handlersandhumans and @paws.andreflectSupport the showBook a free connection session to see if the Dog Mom Mentality mentorship program is right for youGrowing & Heeling is officially out - get your copy here! Check out these *FREEBIES* for a journal prompt on navigating stress with your dog, mindfulness practices you can do as a dog owner and a mood tracker for you and your dog! Find Karoline and Layla on Instagram @dogmommentality.Find Karoline and Layla on TikTok @dogmommentality.This podcast is for fun, but if you want to support it (and Layla’s frisbee fund) you can do so here! We appreciate you!Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZAPodcast artwork: Nicole Everlith @moth_folkPodcast editing: Elisa Dyer @elisaann.va

This solo episode is all about PLAY! In this episode I cover:Play and Reflect 30 day challenge - more on this here! Our play journeyGetting started with playWindows of Opportunity 6 play styles Helpful tips Support the showBook a free connection session to see if the Dog Mom Mentality mentorship program is right for youGrowing & Heeling is officially out - get your copy here! Check out these *FREEBIES* for a journal prompt on navigating stress with your dog, mindfulness practices you can do as a dog owner and a mood tracker for you and your dog! Find Karoline and Layla on Instagram @dogmommentality.Find Karoline and Layla on TikTok @dogmommentality.This podcast is for fun, but if you want to support it (and Layla’s frisbee fund) you can do so here! We appreciate you!Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZAPodcast artwork: Nicole Everlith @moth_folkPodcast editing: Elisa Dyer @elisaann.va

This is the fourth episode in a series all about how dog ownership can look and feel different based on where you live and what your lifestyle is like! This episode is with Emma from @byemmashay! Emma is a 26 year old dog mom living in a suburb of Detroit, Michigan with her husband, Zack, and their 3 year old mutt, Charlie. Ever since bringing home Charlie in the summer of 2020, Emma has been focused on two main things: her dog and her home. Emma strives to make a dog-friendly home that doesn’t sacrifice style. She shares design tips and inspiration on her Instagram @byemmashay (which is newly rebranded!) and on her new blog byemmashay.com for others to love where they live and incorporate their dog into their home design, which includes fun additions like a dog gallery wall and sniff station. Since I last recorded with Emma in August, we have both gotten married, she has launched a design business, and is about to pick up a new Dalmatian puppy!Support the showBook a free connection session to see if the Dog Mom Mentality mentorship program is right for youGrowing & Heeling is officially out - get your copy here! Check out these *FREEBIES* for a journal prompt on navigating stress with your dog, mindfulness practices you can do as a dog owner and a mood tracker for you and your dog! Find Karoline and Layla on Instagram @dogmommentality.Find Karoline and Layla on TikTok @dogmommentality.This podcast is for fun, but if you want to support it (and Layla’s frisbee fund) you can do so here! We appreciate you!Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZAPodcast artwork: Nicole Everlith @moth_folkPodcast editing: Elisa Dyer @elisaann.va

This is the third episode in a series all about how dog ownership can look and feel different based on where you live and what your lifestyle is like! This episode is with Bailey from @heybaileydrew! Bailey is a twenty-five year old, full time content creator, check out her IG and YouTube. She is currently exploring the world with her boyfriend, who is campaigning for the 2024 Olympics in Formula Kiteboarding, and her frenchie, Hudson. Hudson is a five year old lilac French Bulldog. When Hudson was a puppy he went paralyzed in his back two legs and had spinal surgery. He fought to be able to walk, but today he is a playful puppy that loves to run around and play. Along with traveling and being a dog mom, Bailey is the co-host of the podcast, Unleashed. Bailey, her boyfriend and Hudson live in their renovated RV and I am super excited for her to share all about that with us! Support the showBook a free connection session to see if the Dog Mom Mentality mentorship program is right for youGrowing & Heeling is officially out - get your copy here! Check out these *FREEBIES* for a journal prompt on navigating stress with your dog, mindfulness practices you can do as a dog owner and a mood tracker for you and your dog! Find Karoline and Layla on Instagram @dogmommentality.Find Karoline and Layla on TikTok @dogmommentality.This podcast is for fun, but if you want to support it (and Layla’s frisbee fund) you can do so here! We appreciate you!Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZAPodcast artwork: Nicole Everlith @moth_folkPodcast editing: Elisa Dyer @elisaann.va

This is the second episode in a series all about how dog ownership can look and feel different based on where you live and what your lifestyle is like! This episode is with Joanna from @comountainpack ! Joanna and her dogs, Nyx and Kane, live in Colorado and love to hike, run, camp, ski, paddleboard. Pretty much anything outdoors!! Kane was her first dog as an adult, he is now almost 8 years old, and has many behavioral issues including being uncomfortable around new people & new dogs. They have been on a training journey together for many years and while we have made great progress it will be a lifelong journey. Nyx is a 2 year old GSP who is as close to perfect as you could get. She is social, outgoing, biddable, will hike all day and snuggle all evening. You can find Joanna’s blog featuring articles on their hiking adventures and living with dogs at coloradomountainpack.com. Listen to Joanna’s previous episode on her life with Kane here! Support the showBook a free connection session to see if the Dog Mom Mentality mentorship program is right for youGrowing & Heeling is officially out - get your copy here! Check out these *FREEBIES* for a journal prompt on navigating stress with your dog, mindfulness practices you can do as a dog owner and a mood tracker for you and your dog! Find Karoline and Layla on Instagram @dogmommentality.Find Karoline and Layla on TikTok @dogmommentality.This podcast is for fun, but if you want to support it (and Layla’s frisbee fund) you can do so here! We appreciate you!Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZAPodcast artwork: Nicole Everlith @moth_folkPodcast editing: Elisa Dyer @elisaann.va

This episode is the first in a series all about how dog ownership can look and feel different based on where you live and what your lifestyle is like! This episode is with Nicole from @villagedogsen! Nicole is a designer and illustrator living in New York City. She currently lives in Astoria, Queens with her husband, Nick, dog, Sen, rabbits, Pickle and Elliot, plus 20+ other pets. Sen is a 4 year old village dog rescue from Baku Azerbaijan who found her way to NYC in 2019 and has been a new-york-city-dog ever since. Sen and Nicole like to spend their time trick training, playing in local parks, and escaping to explore outside of the city when they get the chance.I am now offering free connection sessions to hold space for others and share from lived experience as a human with anxiety, depression and a sometimes difficult dog. This is currently exclusive for podcast listeners. I can’t wait to hear from you! Book a session here. Support the showBook a free connection session to see if the Dog Mom Mentality mentorship program is right for youGrowing & Heeling is officially out - get your copy here! Check out these *FREEBIES* for a journal prompt on navigating stress with your dog, mindfulness practices you can do as a dog owner and a mood tracker for you and your dog! Find Karoline and Layla on Instagram @dogmommentality.Find Karoline and Layla on TikTok @dogmommentality.This podcast is for fun, but if you want to support it (and Layla’s frisbee fund) you can do so here! We appreciate you!Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZAPodcast artwork: Nicole Everlith @moth_folkPodcast editing: Elisa Dyer @elisaann.va

Today we are talking to Cosette from @going.super.nova ! Cosette lives with her boyfriend, Dylan, and their two dogs, Nova, a 2 year old rescue German Shepherd mix, and Odin, a one year old Australian Shepherd. They also have two cats who are littermate brothers, Vladimir and Milo! Last time I had Cosette on the podcast, she was still a grad school student - she is happy to announce that she has finally finished her Master’s program! She is so excited to start the next journey with her family! They are currently doing a few dog sports including FastCAT/CAT, Barn Hunt, and agility. Cosette is hoping to try out more sports this year, such as bitework with Nova, and dock diving and herding lessons with Odin! PLUS, Cosette also just launched her own podcast with a friend all about dog sports called The Dog Bitches! Celebrate the one year anniversary of launching the DMM shirts with me!! Thursday, May 4, the Train & Play hearts shirt will be 25% off and Friday, May 5, the Bad Dog Mom Shirt will be 25% off. There is also a GIVEAWAY to celebrate happening on Instagram! I am now offering free connection sessions to hold space for others and share from lived experience as a human with anxiety, depression and a sometimes difficult dog. This is currently exclusive for podcast listeners. I can’t wait to hear from you! Book a session here. Support the showBook a free connection session to see if the Dog Mom Mentality mentorship program is right for youGrowing & Heeling is officially out - get your copy here! Check out these *FREEBIES* for a journal prompt on navigating stress with your dog, mindfulness practices you can do as a dog owner and a mood tracker for you and your dog! Find Karoline and Layla on Instagram @dogmommentality.Find Karoline and Layla on TikTok @dogmommentality.This podcast is for fun, but if you want to support it (and Layla’s frisbee fund) you can do so here! We appreciate you!Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZAPodcast artwork: Nicole Everlith @moth_folkPodcast editing: Elisa Dyer @elisaann.va

Update from last week’s episode!!!Support the showBook a free connection session to see if the Dog Mom Mentality mentorship program is right for youGrowing & Heeling is officially out - get your copy here! Check out these *FREEBIES* for a journal prompt on navigating stress with your dog, mindfulness practices you can do as a dog owner and a mood tracker for you and your dog! Find Karoline and Layla on Instagram @dogmommentality.Find Karoline and Layla on TikTok @dogmommentality.This podcast is for fun, but if you want to support it (and Layla’s frisbee fund) you can do so here! We appreciate you!Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZAPodcast artwork: Nicole Everlith @moth_folkPodcast editing: Elisa Dyer @elisaann.va

Hi bad dog moms (and dads)!!!!! This week’s solo episode dives into 6 simple promises I’m keeping to myself in order to show up for myself more and take care of myself. Hope you enjoy!!!Support the showBook a free connection session to see if the Dog Mom Mentality mentorship program is right for youGrowing & Heeling is officially out - get your copy here! Check out these *FREEBIES* for a journal prompt on navigating stress with your dog, mindfulness practices you can do as a dog owner and a mood tracker for you and your dog! Find Karoline and Layla on Instagram @dogmommentality.Find Karoline and Layla on TikTok @dogmommentality.This podcast is for fun, but if you want to support it (and Layla’s frisbee fund) you can do so here! We appreciate you!Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZAPodcast artwork: Nicole Everlith @moth_folkPodcast editing: Elisa Dyer @elisaann.va

This week we are talking to Alex Peacock! Alex lives in New Hampshire with his wife, Kelly, and their two dogs Odin and Cosmo. Odin is a 60 mile per hour couch potato, and Cosmo is a sweetie with his head in a cloud. Alex is a passionate dog trainer who loves the challenge of solving unique dog behavior problems, and currently is focusing on running an online training program for owners who's dogs struggle with excessive barking.He has found dog training to be a powerful tool for self improvement- his pitbull Odin has been one of the most difficult dogs he has trained (in part because of the learning he had to do to help him).Support the showBook a free connection session to see if the Dog Mom Mentality mentorship program is right for youGrowing & Heeling is officially out - get your copy here! Check out these *FREEBIES* for a journal prompt on navigating stress with your dog, mindfulness practices you can do as a dog owner and a mood tracker for you and your dog! Find Karoline and Layla on Instagram @dogmommentality.Find Karoline and Layla on TikTok @dogmommentality.This podcast is for fun, but if you want to support it (and Layla’s frisbee fund) you can do so here! We appreciate you!Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZAPodcast artwork: Nicole Everlith @moth_folkPodcast editing: Elisa Dyer @elisaann.va

Hiya!!! This week we are talking to Alexa from @tellingourtails! Alexa, her dog, Joni, her cat, Sid, and her partner, Brad, all live in Brooklyn, New York. Alexa’s account, Telling Our Tails, showcases life in the big city with a rescue dog and cat. They focus on how to live comfortably with your pets while also taking care of yourself. Alexa says Joni has not always been an easy dog to live with due to some behavioral issues that they have worked very hard to grow through. By helping Joni find comfort in the world, Alexa has found comfort and confidence in herself. Alexa also lives with PMDD, premenstrual dysphoric disorder, and has been advocating for more education around it on her social platforms. I am so excited to talk to her about being a woman, menstrual cycles and how our mood at different times of the month can affect our dogs!April is PMDD awareness month!! You can donate to Alexa’s fundraiser for it here: https://secure.givelively.org//donate/international-association-for-premenstrual-disorders/alexa-reidenauerSupport the showBook a free connection session to see if the Dog Mom Mentality mentorship program is right for youGrowing & Heeling is officially out - get your copy here! Check out these *FREEBIES* for a journal prompt on navigating stress with your dog, mindfulness practices you can do as a dog owner and a mood tracker for you and your dog! Find Karoline and Layla on Instagram @dogmommentality.Find Karoline and Layla on TikTok @dogmommentality.This podcast is for fun, but if you want to support it (and Layla’s frisbee fund) you can do so here! We appreciate you!Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZAPodcast artwork: Nicole Everlith @moth_folkPodcast editing: Elisa Dyer @elisaann.va

This week we are talking to Autumn from @autumnal.aussies! Autumn is a dog bather and daycare handler living in Washington State with her husband, Timothy, and their 4 Australian Shepherds: Camo, Skittles, Rand and Xayah! Ranging from 15 months to 12 years old, they mainly do off leash hikes in the forests in their area, but Autumn also dabbles in sports with them to varying degrees as their budget and mental health allows. Autumn focuses on accessible, affordable sports that don't require rigorous repetitions or commitment to a class schedule, because of her ADHD, and taps into her dogs’ natural drives. Barn Hunt, Herding, Parkour, and Bikejoring are her main focuses at the moment!Autumn says she can definitely emphasize with her reactive dogs' struggles with impulse control, emotional regulation and overstimulation because she lives with ADHD. Dog training has given her a way to cope and has provided grounding strategies, which is what we are going to talk about today! Support the showBook a free connection session to see if the Dog Mom Mentality mentorship program is right for youGrowing & Heeling is officially out - get your copy here! Check out these *FREEBIES* for a journal prompt on navigating stress with your dog, mindfulness practices you can do as a dog owner and a mood tracker for you and your dog! Find Karoline and Layla on Instagram @dogmommentality.Find Karoline and Layla on TikTok @dogmommentality.This podcast is for fun, but if you want to support it (and Layla’s frisbee fund) you can do so here! We appreciate you!Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZAPodcast artwork: Nicole Everlith @moth_folkPodcast editing: Elisa Dyer @elisaann.va

Let’s get vulnerable This solo episode dives into my thoughts on having kids and how Layla really changed my mind about itSupport the showBook a free connection session to see if the Dog Mom Mentality mentorship program is right for youGrowing & Heeling is officially out - get your copy here! Check out these *FREEBIES* for a journal prompt on navigating stress with your dog, mindfulness practices you can do as a dog owner and a mood tracker for you and your dog! Find Karoline and Layla on Instagram @dogmommentality.Find Karoline and Layla on TikTok @dogmommentality.This podcast is for fun, but if you want to support it (and Layla’s frisbee fund) you can do so here! We appreciate you!Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZAPodcast artwork: Nicole Everlith @moth_folkPodcast editing: Elisa Dyer @elisaann.va

Another solo episode! In this episode, I am talking all about fear, how I have lived most of my life in fear, how fear shows up in people and in dogs, and how this thought process led me to a realization about some of the challenges I have gone through with Layla. Emotions wheel I mentioned: https://feelingswheel.com/Support the showBook a free connection session to see if the Dog Mom Mentality mentorship program is right for youGrowing & Heeling is officially out - get your copy here! Check out these *FREEBIES* for a journal prompt on navigating stress with your dog, mindfulness practices you can do as a dog owner and a mood tracker for you and your dog! Find Karoline and Layla on Instagram @dogmommentality.Find Karoline and Layla on TikTok @dogmommentality.This podcast is for fun, but if you want to support it (and Layla’s frisbee fund) you can do so here! We appreciate you!Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZAPodcast artwork: Nicole Everlith @moth_folkPodcast editing: Elisa Dyer @elisaann.va

Solo episode for my baddies!!!Support the showBook a free connection session to see if the Dog Mom Mentality mentorship program is right for youGrowing & Heeling is officially out - get your copy here! Check out these *FREEBIES* for a journal prompt on navigating stress with your dog, mindfulness practices you can do as a dog owner and a mood tracker for you and your dog! Find Karoline and Layla on Instagram @dogmommentality.Find Karoline and Layla on TikTok @dogmommentality.This podcast is for fun, but if you want to support it (and Layla’s frisbee fund) you can do so here! We appreciate you!Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZAPodcast artwork: Nicole Everlith @moth_folkPodcast editing: Elisa Dyer @elisaann.va