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The Healthy Perspective

Author: Dr. Chris Boman

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Welcome to The Healthy Perspective Podcast hosted by Dr. Chris Boman southern California chiropractor, entrepreneur, mentor and author. Dive in with Dr. Chris as he extracts the "Secret Sauce" to success from his own personal experience as well as interviews with some of the top business owners, athletes, leaders & activists from around the world. Together you will dig into what perspective shifts and mindset breaks, sparked their launches into success and led to living a life filled with abundance. Join the Preorder book list here: https://info.trailheadchiropractic.com/perspective-book-registration
72 Episodes
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Today, Dr. Boman is joined by Cedric Bertelli. Cedric is a recognized expert in Emotional Resolution (EmRes), a revolutionary approach to emotional healing that has transformed the lives of countless individuals. As the Founder and Director of the Emotional Health Institute (EHI), Cedric has dedicated his career to helping people overcome stress, anxiety, depression, PTSD, and other negativeemotions using powerful tools and techniques. After a drastic career change, Cedric began his journey into Emotional Resolution in 2009 in his home country of France. Since then, he has honed his expertise and developed a deep understanding of how emotions function in the human psyche.At EHI, Cedric and his team provide training and education to mental health professionals, coaches, and educators, helping them to integrate Emotional Resolution into their practices. In addition, Cedric works directly with clients, providing individualized support and guidance to help them overcome emotional challenges and improve their overall well-being. With a passion for empowering individuals to take control of their emotional health, Cedric has transformed the lives of countless individuals, and his expertise continues to drive innovation and progress in the field of emotional healing.Connect & learn more about the Cedric:@cedricbertellihttps://www.cedricbertelli.com/https://www.youtube.com/@emotionalresolution4843
Gardener turned EntrepreneurWith a background as the Founder & Creative Director ofThe Garden Continuum, Monique Allen has utilized herknowledge as a lifelong gardener, business developer,and educator to bridge the gap between landscapingand business building. With that experience shelaunched her coaching career as The Lifescape Coach.Monique created The Life-Scape MethodTM, a strategydeveloped to guide people towards improving theirland, lives, and professional satisfaction. Moniquebelieves a Life‐Scape represents the intersectionbetween good design, solid construction, and devotedstewardship as a way to bring the gifts of nature intotheir daily lives.Her first book, “STOP Landscaping, START Life-Scaping”further explores these concepts, and her coachingspecializes in branding, team building, curating apositive company culture, and succeeding as a womanin the male-dominated landscaping industry.When Monique isn't Life-Scaping, she can be foundspending time with family, cooking up new creations inthe kitchen, practicing yoga, or stand-up paddleboarding.Connect & learn more about the Monique:https://www.thelifescapecoach.com/@monique.alleninfo@thelifescapecoach.comBuy her book here: https://shop.thelifescapecoach.com/collections/read-monique-allens-book?hsCtaTracking=57a6ef00-b0fa-40f6-83a6-0b5b674ea12e%7Cfb071f1f-937d-4602-85d8-dc8dfafb4567
Dr. Boman is joined today by, Nick Fransen, Licensed acupuncturist, Functional Medicine Specialist and owner of Privia Naturals, www.privianaturals.com! Together they discuss Nick's journey toward acupuncture and homeopathy.For over a decade he has helped people overcome their negative subconscious blocks,  improve their relationships and overcome past trauma.  Connect & learn more about the Nick Fransen:https://www.privianaturals.com/
The road that leads to Modern Homesteading is different for everyone. For some it is the answer to healing from a health crisis or diagnosis, for some, it’s creating food security, for others, it’s sustainability, and for others, it’s answering a calling, something they’re drawn to and for many of us, it’s all of the above. Co-founders Melissa K. Norris and Katie Millhorn have been homesteading for decades, but even living rurally (where you’d expect to find other homesteaders), they didn’t realize how isolated they were from others actually living this lifestyle. While you might meet other backyard vegetable gardeners or chicken keepers, it’s rare to find someone who is also preserving their food, making as much as they can from scratch and understands the excellent benefits of pasture-raised protein, grows and creates their families herbal medicine to fellowship with let alone learn from. While homesteading is about sustainability, it’s also about community, supporting one another, and learning from those who have gone before you. That’s why we’re inviting you to the first annual Modern Homesteading Conference, because we know how important it is to be in person, both for learning but also for your heart. Connect & learn more about the Modern Homesteading Conference:@modernhomesteadingconferencehttps://modernhomesteading.com/
Today on The Healthy Perspective Podcast, Dr. Boman is joined by Natalie Forstbauer.  Natalie is a mom, brain injury survivor, organic/biodynamic gardener and farmer, author, TEDx speaker and the Editor and Chief of Heart and Soil Magazine!Natalie was born and raised on an organic and biodynamic farm in the Fraser Valley of British Columbia, Canada. She brings a wealth of diverse experience in the farming industry to Heart & Soil Magazine with her entrepreneurial mindset, training in alternative medicine, and experience working with her family's award-winning farm.On the business side of regenerative farming, Natalie has pretty much done it all: selling into stores, wholesalers, restaurants, and at farmers' markets throughout British Columbia. Working on the front lines of the emerging organic retail industry, she's packed orders in organic warehouses, sold her family farm products into retailers across Canada such as Whole Foods, and discovered true healing through a brain injury while farming.Natalie is passionate about discovering and sharing what makes a farm successful on all levels. It's not just about the food you grow. It's about connecting with your farm, the people you sell to, how you grow your business, how you take care of yourself as a farmer... how you take care of your soil, and the land you farm, and how you care for and nurture the animals, wildlife, bugs, and ecosystem.Heart & Soil Magazine is Natalie's response to the demand for quality information and advice with the increasing popularity of regenerative farming around the world.Connect & learn more about :@natalieforstbauerRegister for the Gardening Summit here: https://www.heartandsoilmagazine.com/TheGardeningSummit2023Free to watch!Use code CHRIS4650 for 10% off the upgrade.
Today Dr. Boman is joined by Jenny Tse, the founder and owner of Sipping Streams Tea Company, the bestselling author of The Essence of Tea, and the host of the Essence of Tea podcast. Sipping Streams - the only geothermal-powered tea farm in the world - began as a vision in 2004 when Jenny noticed the way that tea was able to bring different people together. Bootstrapping from absolutely nothing 16 years ago and building a business without so much as a mentor, Jenny’s passion for community, sustainability, and quality have allowed the Sipping Streams Tea Company to weather 2 recessions and a pandemic! Sipping Streams’ custom tea infusions have won 1st, 2nd, and 3rd at the North American Tea Championships and 2nd at the Global Tea Championships, along with earning Jenny a 1st prize for the Top Tea Infusionist at the 2011 World Tea Expo. Sipping Streams also has been featured in Fresh Cup Magazine, Edible Alaska, and NPR.Connect & learn more about Jenny & Sipping Streams:@sippingstreamsSippingstreams.comSippingstreams.com/mybook
This week on The Healthy Perspective Podcast, Dr. Boman is joined by Joe Caruso, Founder and President of Caruso Leadership Institute. Joe is an expert on the individual mind, the collective mind of an organization and how meaning drives our behavior and determines outcomes in all aspects of life. As an author, business advisor and speaker, Joe brings his lifetime of expertise to help organizations and leaders change the way they see themselves -- and in turn, the way they think about markets, products and services. Joe has learned this change in thinking drives new behavior and allows organizations to sharpen focus and reach greater levels of success.Connect & learn more about Joe:His new book Narrative Wins comes out Spring 2023! Be sure to grab your copy this spring: https://www.carusoleadership.com/books-for-personal-developmenthttps://www.linkedin.com/company/carusoleadership
In this episode, join us as Dr. Chris welcomes Matt Roeske of Cultivate Elevate. They discuss growing your own food, sourcing quality foods, learning to mimic nature not  control it and the benefits of copper and electro culture gardening! With the many pesticides and other poisons being sprayed on our food, it's no wonder we are seeing so many health issues becoming more and more prevalent in our society.  Matt entire state of health changed when he starting digging into the fine details of where he was getting his food and implementing a cleaner diet! This is one episode you won't want to miss! Connect & learn more about Matt Roeske and Cultivate Elevate: @cultivateelevate_cultivateelevate.com. 
Today, Dr. Chris is joined by Hally Brooke. Hally is Founder and CEO of Live Nourished  Coaching and is a certified functional medicine nutrition counselor and nationally board certified health and wellness coach.  Through her own process of advocating and healing her own GI issues, Hally discovered a passion for helping others learn to live nourished!Hally breaks down her own journey and how she unintentionally found functional medicine while trying to heal herself. As a result she decided to go back to school and to help others take a deeper look at the true root cause of  their health issues.Hally and Dr. Chris dive into microbiome health, gut health, and so much more!Connect & learn more about Hally Brooke:@livenourishedcoaching@hallybrooke
Today on The Healthy Perspective Podcast, Dr. Boman is joined by Brian Gryn! Brian is a personal trainer, golfer, internet entrepreneur, author, and health coach. He studied through the Integrative Institute of Nutrition and has 10 years of group training/coaching. Through his time he has learned that sometimes it takes small daily changes to make the biggest impact and that the most impactful change you can make is eating whole, real foods. He and Dr. Chris discuss how intermittent fasting has changed many of his clients lives,  what that looks like in your day to day along with setting health goals that you actually keep! They also dive into entrepreneurship and how to know your worth when it comes to selling your services and/or product.Connect & learn more about Brian Gryn:http://briangryn.com@bdgryn
Today on The Healthy Perspective Podcast, Dr. Boman is joined by Dr. Lonnie Herman! Dr. Herman's passion and life mission is restoring hope to people who were told there was no hope. He helps his patients uncover the root cause of any disease, and rapidly eradicate that cause through personalized protocols that are uniquely designed for every person.Dr. Herman and Dr. Chris dive into the root cause of disease! How we can tell the difference between diseases due to their unique frequencies and why quick fixes are not the answer. Dr. Herman full of knowledge and we know he will be a great resource for many of our listeners! You can also grab Dr. Herman's book for free on his website! Connect & learn more about Dr. Jessica Hehmeyer:https://drlonnieherman.com@drhermantalksAskDrHerman@gmail.com
Dr. Chris is joined by Dr. Jessica Hehmeyer, IFM Certified Practitioner and Founder of Well Empowered. By taking a data-driven, Functional Medicine approach that balances equally science and heart, she is able to provide her clients with the information, inspired structure and care needed to translate information into health and vitality outcomes. Dr. Chris and and Dr. Jessica discuss how her path led her from chiropractic school and then to become a IFM Certified Practitioner!Connect & learn more about Dr. Jessica Hehmeyer:wellempowered.com@wellempoweredwithdrh
Today Dr. Chris is joined by doctor, coach, speaker, author and podcaster, Dr. Alka Patel! Despite working hard as a General Practitioner to help people become healthy, Dr. Patel realized that healthcare was headed in the wrong direction. An over-reliance on medication as a cure for every illness and a dependence on doctors to wipe away symptoms was detracting from what really mattered. With her shift in awareness she discovered lifestyle medicine - an approach that focuses on the root cause of ill health through a whole-person approach and that embeds self-care at the root of living well. Dr. Patel founded The Lifestyle First Method®. This method brings together 10 key elements that have the biggest influence on your health and longevity, and provide the tools to help optimize your health!Connect & learn more about Dr. Alka Patel:dralkapatel.com@dralkapateluk
Jonathan Pritchard is the founder of several consulting companies, a multiple author, world-traveling entertainer, and public speaker for high stake businesses. His client list includes BP, Discover, State Farm, United Airlines, and more.His journey has taken him from doing 19,000 performances at Universal Studios to appearing on America’s Got Talent to entertaining United States troops stationed all over South Korea. His unique perspective of working with thousands of audiences has given him powerful insights into the art & science of communication, influence, persuasion, and high stake negotiations. This makes him not just a thought leader but a genuine mind reader. Now his mission is to empower more than a million business people to accomplish their most ambitious goals in less time than they ever thought possible. He does this through workshops, keynote presentations, consulting, as well as ‘hands on’ experiences at tradeshows and beyond.His motto is “Change your mind; change your life.”Connect & learn more about Jonathan:@thezavanthttps://www.icanreadminds.com
This week Dr. Chris had the honor of interviewing, Ari Tulla. Ari  is a San Francisco-based entrepreneur and the co-founder & CEO of the smart nutrition service, Elo, whose mission is to transform food from the leading cause of disease to medicine. Ari is also an active angel investor and advisor with a portfolio of 40 startups, including Virta Health, Good Eggs, and Ōura. Previously, Ari was the CEO of Quest Analytics, the market leader in doctor data and network management. Ari led the company through a pivotal growth stage from $15M to $40M in revenue. Before joining Quest Analytics, Ari was co-founder and CEO of BetterDoctor, a doctor search engine.  BetterDoctor raised $30M from first-tier investors, including NEA and Uncork Capital. In June 2018, BetterDoctor was acquired by private equity firm Vestar Capital. Before BetterDoctor, Ari led Nokia’s game and application studios. When not working or co-parenting his two young children with his wife, Ari spends his time on the steep cliffs, powdery slopes, and big cold waves that only Northern California can offer.Connect & learn more about Ari and Elo:@aritullaaritulla.com@Elo.health
On this episode of The Healthy Perspective Podcast, Dr. Boman is joined by Rich Levene. Rich has a masters in leadership and change, spent 25 years studying how people work together or don't,  is a coach, founder of Dignity Leadership Consulting, and is the Author of You're Doing It Wrong: Stop Managing and Start Leading! Together they discuss the inspiration and journey behind Rich's mission to train managers how to lead teams,  the difference between managing and leading a team, how best to understand what your team needs from you and much more! Be sure to check out more about Rich with the links below!Connect & learn more about Rich:@richard_t_levene@dignityleadershipdignity-leadership.com
Dr. Chris is going by Gina Heumann, mom, professor, author, speaker, adoption & mental health advocate and founder of Trauma Drama University. Gina and her husband adopted their two sons from Guatemala.. her youngest was neglected by his foster mom, resulting in over a decade of chaos and frustration. Through her love of research, Gina tried and tested many therapies and treatments and finally found a path to healing. She is now the author of Love Never Quits: Surviving & Thriving after Infertility, Adoption, and Reactive Attachment Disorder (gold recipient of the prestigious Parent's Choice Award); and she presented a TEDx on how Childhood Trauma Affects us All. Here nonprofit Trauma Dram University was made with the vision to provide education support and resources to parents raising children who have suffered early life trauma. The online program provides resources to lean about triggers, connect with other parents, information on different therapy options, and monthly zoom calls with industry experts.Connect & learn more about Gina Heumann:Traumadramauniversity.com@love.never.quitsLove Never Quits: Surviving & Thriving after Infertility, Adoption, and Reactive Attachment Disorder
This week, Dr. Boman is joined by Jeff Chilton as they discuss all things mushroom. Jeff has been a key figure in creating what is a now booming medicinal mushroom market. From nutritional benefits to how they can be used medicinally, Jeff explains the relationship between human and fungal interactions. With over 40 years of mushroom growing experience, he was one of the first to bring mushroom extracts to the North American market and organized the first organic mushroom growers workshop in China back in 1996. He also co-authored  The Mushroom Cultivator .  Jeff  is also the founder of Nammex - an organic mushroom extract ingredient supplier.Connect & learn more about Jeff Chilton:Nammex.comRealmushrooms.com
Joining us this week is Dr. Jason Helfrich CoFounder and CEO of 100% Chiropractic on fo the largest chiropractic franchises in the country! Dr. Jason and Dr. Chris dive into his journey to chiropractic and how he began franchising chiropractic care. Dr. Jason discusses how if chiropractic is to truly grow and become a well known household go to, Chiropractors need to stop fighting over the 10% of the population who already see a chiropractor and start focusing on educating the 90% that don't. This starts with ridding yourself of negative mindsets and embracing abundance!This is a must listen episode we know you will love!Connect & learn more about Dr. Jason Helfrich:chirohd.com100percentchiropractic.com@chirohd@100_percent_chiropractic@entrepreneurial_juggernaut
This week Dr. Chris is joined by Dr. Tom Preston, a highly sought after trainer, consultant, advisor and coach who's passion is helping chiropractic entrepreneurs build their business to create a lasting legacy. He ran his own successful chiropractic practice and thats where he started mentoring ant consulting with other chiropractors. He and Dr. Chris break down how he came to run his own successful practice and what led him to start Full Circle Coaching and Consulting. Dr. Tom shares how when it comes to business, bigger isn't always better. Connect & learn more about Dr. Preston:@drtomprestonwww.fullcirclecoachingandconsulting.comdrtom@fullcirclecoachingandconsulting.com
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