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The Berman Method is a research and medically based mindset to treat Problems, Not Symptoms. The Berman Method is designed to look at the individual as a whole - inside and outside - to cure many ailments, conditions, and pains without medication.
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Ever worry about losing those hard-earned muscles during a holiday or a business trip? Fear not, as Dr. Jake Berman and Jenni Berman, PA-C, unveil the secrets to keeping your muscles intact, no matter where life takes you. Our latest episode is a treasure trove of insights, with Jenny's research shining a light on the power of branched-chain amino acids (BCAAs) and how they're your best ally against muscle atrophy. And if you've ever questioned the motives behind your doctor's advice, our con...
Ever feel as though you've hit an unbreakable ceiling in your personal development or fitness journey? Say goodbye to those stubborn plateaus with the expert guidance of Dr. Jake Berman and his sidekick, physician assistant Jenni Berman. On our latest episode, we don't just share tips—we live them, walking you through our monthly testing method to catapult your growth. Inspired by Jenni's gymnastics prowess, we've been on this rigorous routine since January, proving that goal-setting with a t...
Discover the game-changing benefits of Shockwave therapy as we, your hosts Dr. Jake Berman and Jenni Berman, unveil its power in propelling athletes toward Olympic excellence. Our latest episode is a deep dive into how this non-invasive treatment is revolutionizing the approach to common yet debilitating conditions like plantar fasciitis and tendonitis. We're not just talking quick fixes here; we're exploring how Shockwave therapy, when paired with hands-on therapy and functional exercises, t...
Wake up and conquer the day with us, Jake and Jenni Berman, as we reveal the five golden rituals to elevate your mornings and enrich your life. Last week, we tackled the essentials of living fully and meaningfully, but now we're zooming in on the day-to-day habits that can catapult your daily routine from mundane to magnificent. Whether it's resisting the seductive lure of the snooze button or kickstarting your metabolism with a glass of room-temperature water, our conversation is packed with...
Ever wondered why treating the root cause of a health issue is so much more effective than just tackling the symptoms? This episode of the Berman Method podcast is a treasure trove of insights into the often-overlooked aspects of healthcare. Join us as we dive into the limitations of diagnostic images and the power of functional assessments. We share compelling stories, including one about a client whose knee pain wasn't reflected in x-ray results, highlighting the profound importance of clin...
Ever felt like the advice you're getting for your back pain is just a Band-Aid solution? We tackle this head-on as Dr. Jake Berman and I, Jenny Berman, PA, dissect the all-too-common issue of back pain and the hidden culprits that could be to blame. Say goodbye to ineffective treatment plans as we emphasize the importance of targeting the true root of the problem—like those glutes that might be slacking off on the job. Hear the inspiring story of a triathlete who, against all odds, chose to q...
Do you ever consider the silent culprits behind everyday aches—the kind not caused by trauma but by the misalignment of your own body? Prepare to have your eyes opened to the foundational elements of health that are often overlooked in our quick-fix society. We challenge the conventional healthcare narrative, discussing how posture, nutrition, and lifestyle choices are interconnected and essential for long-term well-being. Imagine starting your day, not with a sugar-laden breakfast, but with ...
Peel back the curtain on healthcare's persistent ailment: treating symptoms instead of the root problems. We're here to arm you with eye-opening insights on the industry's profit-driven mentality and how it overshadows the quest for genuine patient cures. Our latest episode takes you through the murky waters of corporate medicine and Big Pharma, sharing firsthand accounts of insurance battles and profit prioritization that leave patients in the lurch. We dissect the infuriating maze of insura...
Ever felt like you're on a merry-go-round of treating health symptoms without ever getting to the heart of the problem? Well, buckle up for an eye-opening journey with us, Dr. Jake Berman and physician assistant Jenni Berman, as we unravel the often overlooked roots of common health issues. From Jenni's personal victory over irritable bowel syndrome through a gut health overhaul, to the surprising impact of stress-related cortisol imbalances, this episode is a trove of insights on natural and...
Have you ever felt like you're just another number in the vast sea of healthcare? Well, not anymore! Join us, Dr. Jake Berman and Jenni Berman, as we navigate the often overlooked yet vital art of self-advocacy in the healthcare realm. Picture this: you're meticulously maintaining your boat, ensuring it's sea-ready and polished – that's the level of dedication your health demands, too. Our personal experiences with healthcare, coupled with unique insights into the specialized roles of medical...
Embark on a journey with us, Dr. Jake Berman and physician assistant Jenni Berman, as we dissect the crucial difference between slapping a Band-Aid on symptoms and truly healing from the inside out. Prepare to be enlightened by our own experiences and professional insights, which reveal a surprising reality: age-related health declines such as muscle mass loss and metabolic dysfunction are not written in stone. We discuss the often overlooked connection between hormonal imbalances and blood s...
Is semaglutide the magic pill for weight loss it's often touted to be, or is it just another quick fix in a world that overlooks the value of a holistic health approach? This episode uncovers the truth behind the weight loss wonder-drug and why it's not the solution we've been waiting for. As your hosts, Jenni and I take a hard look at the broader issue of hormone imbalances and the quick-fix mentality of hormone replacement therapy. We unravel the intricate tapestry of symptoms like mood swi...
Unlock the mysteries of your gut health and embrace the healing power of functional medicine with Jenni and Dr. Diane Hayden. Our dialogue brings forth a refreshing perspective on treating health concerns at their roots, rather than just masking symptoms. We delve into the world of functional medicine, discussing how a personalized approach, which considers diet, lifestyle, and individual biochemistry, can empower you to reclaim your health. From food sensitivities to gut health, learn how yo...
If you've ever cursed the start of a workweek, our latest chat will have you rethinking your case of the Mondays. We're shining a light on the underrated potential that this first day of the week holds and how a mere shift in perspective could be the secret ingredient to transforming not just your day but your entire approach to life. Our conversation takes off with a laugh or two as we dissect the impact of attitude, challenging the common misbelief that a single bad moment should dictate th...
Episode Discussed in Podcast: Episode 119: Sugar & Smoking Have This in CommonHave you ever stopped to ponder the driving forces behind the pharmaceutical industry's choices, especially in the wake of a global pandemic? Join us as we peel back the curtain on the often murky relationship between healthcare systems and drug companies, particularly when it comes to flu vaccines and COVID boosters. Dr. Jake Berman and physician assistant Jenni Berman are your guides in this episode of th...
Brigham Buhler'sWebsite: ways2well.comJoe Rogan Podcast Episode: https://open.spotify.com/episode/4mCXtp4ylKsOX5fHx6Qzd9?si=OLn9tw26R7yg2uy6qRZE0wAs we peel back the healthcare industry's facade, I, Dr. Jake Berman alongside co-host Jenni Berman, tackle the hidden motives driving Western medicine and Big Pharma. Our discussion isn't shy about questioning the cycle of medications and side effects that too often leads to an endless loop of prescriptions. We channel the eye-opening insights from...
Brigham Buhler'sWebsite: ways2well.comJoe Rogan Podcast Episode: https://open.spotify.com/episode/4mCXtp4ylKsOX5fHx6Qzd9?si=OLn9tw26R7yg2uy6qRZE0wWhy does our healthcare system seem to champion the post-problem treatment rather than stopping issues in their tracks? It’s a question that weighs heavily on us, and in our latest episode, we, Dr. Jake Berman and Jenni Berman, aim to unravel the perplexing prioritization of profits over patient outcomes in the realm of health insurance. We dissect ...
Ever thought your morning OJ was virtuous? Prepare to have your daybreak drink beliefs shaken, not stirred, as Jenni and I pour the truth into your cup, exploring the surprisingly sneaky sugars hiding in your favorite breakfast beverages. We're not just talking about a splash of sweetness in your smoothie; we're comparing the sugar content in that glass of apple juice to a Snickers bar and stacking up your wholesome milk against Oreos. Tune in for an eye-opening discussion that will have you ...
Are you tired of the band-aid approach to healthcare? Imagine addressing the root of your health issues instead of merely suppressing symptoms with a pill. Dr. Jake Berman and Jenni Berman fiercely tackle this concept, exposing the cascade of prescription medications and their side effects that stem from a symptom-focused medical system. They share a bow hunting story that perfectly encapsulates their philosophy of perseverance and determination, both in the pursuit of game and in advocating ...
Are you currently treating your symptoms or your problems? Join us, Dr. Jake Berman and Jenny Berman, as we usher in the new year with a renewed focus on resolving core health issues rather than merely managing symptoms. We urge you to question traditional medical practices, track your progress objectively and always aim for improvement, not just maintenance.In this enlightening episode, we also underscore the seriousness of regular health checks and the potential dangers of ignoring minor he...
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