The Berman Method

Discover the game-changing benefits of Shockwave therapy as we, your hosts Dr. Jake Berman and Jenni Berman, unveil its power in propelling athletes toward Olympic excellence. Our latest episode is a deep dive into how this non-invasive treatment is revolutionizing the approach to common yet debilitating conditions like plantar fasciitis and tendonitis. We're not just talking quick fixes here; we're exploring how Shockwave therapy, when paired with hands-on therapy and functional exercises, taps into the body's natural healing processes for long-lasting musculoskeletal health. It’s a therapy session that goes beyond the surface, delivering insight into the synergistic healing that elite athletes swear by.Feel like motivation is a fickle friend? You're not alone, and we're here to tackle that head-on. Join us as we explore the story of a Naples beach handball athlete sprinting toward the Summer Olympics, armed with discipline and the guidance of a coach. We'll break down why the secret to peak performance isn't just about raw talent or sporadic inspiration but also about the daily grind and the external push from a trusted mentor. Learn why high achievers from the athletic tracks to the boardroom consistently display traits of discipline and consistency, and why having a coach in your corner can be the difference between good and great. Whether it's on the sandy courts or in your personal pursuits, this episode is your coaching call to action for achieving your own version of Olympic gold.Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - drberman@bermanpt.com jenni@bermanwellness.com Check out our website -https://www.bermanpt.com/https://www.bermanpt.com/wellness/https://bermangolf.com/

Wake up and conquer the day with us, Jake and Jenni Berman, as we reveal the five golden rituals to elevate your mornings and enrich your life. Last week, we tackled the essentials of living fully and meaningfully, but now we're zooming in on the day-to-day habits that can catapult your daily routine from mundane to magnificent. Whether it's resisting the seductive lure of the snooze button or kickstarting your metabolism with a glass of room-temperature water, our conversation is packed with actionable tips guaranteed to infuse your days with vitality and purpose.Join the lively banter between a doctor and a physician assistant who are not just partners in podcasting, but also in life. We dish out a blend of science, humor, and real-life anecdotes to make adopting these five fundamentals feel less like a chore and more like a choice for a happier, healthier you. From the moment your feet hit the floor to the empowering ritual of hydration, we've got you covered. So, fill up that water bottle and tune in – because your journey to a more invigorated and intentional life starts now with the Berman Method podcast.Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - drberman@bermanpt.com jenni@bermanwellness.com Check out our website -https://www.bermanpt.com/https://www.bermanpt.com/wellness/https://bermangolf.com/

Ever wondered why treating the root cause of a health issue is so much more effective than just tackling the symptoms? This episode of the Berman Method podcast is a treasure trove of insights into the often-overlooked aspects of healthcare. Join us as we dive into the limitations of diagnostic images and the power of functional assessments. We share compelling stories, including one about a client whose knee pain wasn't reflected in x-ray results, highlighting the profound importance of clinical presentation in guiding treatment decisions. Navigating through the maze of autoimmune diseases, we uncover the astounding connection between diet and disorders like plaque psoriasis and Crohn's disease. Listen to our discussions on the invisible internal stress that can lead to heart disease and strokes, even in those who seem the picture of health. Our conversation is peppered with personal anecdotes and accounts of dramatic health turnarounds in infants and adults alike, brought about by simple yet significant dietary changes.Finally, the key to unlocking your health's full potential might just be comprehensive blood testing. We delve into the nuances of individual health markers and share our personal experiences, including the eye-opening revelations from food sensitivity screenings. Learn about the substantial benefits of understanding your body's unique responses to food and the impact of sleep on your health. Whether you're seeking to enhance your well-being or just curious about the body's complex systems, this episode will equip you with the knowledge and encouragement to take charge of your health journey.Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - drberman@bermanpt.com jenni@bermanwellness.com Check out our website - www.bermanpt.com www.bermanpt.com/wellnesswww.bermangolf.com

Ever felt like the advice you're getting for your back pain is just a Band-Aid solution? We tackle this head-on as Dr. Jake Berman and I, Jenny Berman, PA, dissect the all-too-common issue of back pain and the hidden culprits that could be to blame. Say goodbye to ineffective treatment plans as we emphasize the importance of targeting the true root of the problem—like those glutes that might be slacking off on the job. Hear the inspiring story of a triathlete who, against all odds, chose to question his diagnosis and seek out functional recovery, proving that with the right expertise, giving up doesn't have to be an option.In the realm of health and wellness, the scale doesn't always tell the whole story. Join us as we challenge the focus on weight loss and redirect that spotlight onto the significance of body composition for your health and longevity. We'll unpack why fasting might not be the golden ticket to sustainable health outcomes and reveal how muscle mass fits into your personal health equation. You're not just a number on a scale or a case file in an insurance database; you're a unique individual, and we'll show you why personalized, expert advice can be a game-changer on your journey to well-being. Reflect on the guidance you've received through the years and join us as we empower you to take control of your health narrative, today and every day.Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - drberman@bermanpt.com jenni@bermanwellness.com Check out our website - www.bermanpt.com www.bermanpt.com/wellnesswww.bermangolf.com

Do you ever consider the silent culprits behind everyday aches—the kind not caused by trauma but by the misalignment of your own body? Prepare to have your eyes opened to the foundational elements of health that are often overlooked in our quick-fix society. We challenge the conventional healthcare narrative, discussing how posture, nutrition, and lifestyle choices are interconnected and essential for long-term well-being. Imagine starting your day, not with a sugar-laden breakfast, but with choices that fuel muscle regeneration and retention, especially crucial as we age. With insights from functional medicine practitioners, we tackle the 'curse of the provider' and advocate for patient care that extends beyond the office visit, ensuring that you're equipped with the tools for sustainable health.We share invaluable lessons on maintaining muscle mass and preventing non-traumatic pain through balanced tension around joints. We're not just talking about a straight back; we're exploring holistic posture that encompasses your entire body. And while we're passionate about physical therapy and wellness, this goes beyond exercises and stretches. Think of this as your comprehensive guide to rethinking health strategies for a robust future. So subscribe, join the conversation on social media, and visit our website for even more resources. We're committed to inspiring and educating because your journey to optimal health is just as important to us as it is to you.Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - drberman@bermanpt.com jenni@bermanwellness.com Check out our website -https://www.bermanpt.com/https://www.bermanpt.com/wellness/https://bermangolf.com/

Peel back the curtain on healthcare's persistent ailment: treating symptoms instead of the root problems. We're here to arm you with eye-opening insights on the industry's profit-driven mentality and how it overshadows the quest for genuine patient cures. Our latest episode takes you through the murky waters of corporate medicine and Big Pharma, sharing firsthand accounts of insurance battles and profit prioritization that leave patients in the lurch. We dissect the infuriating maze of insurance claims and the heart-wrenching consequences of time wasted in a system fraught with inefficiencies.Encounter the gritty reality of healthcare's shortcomings as we share personal stories, including a family's struggle with diagnosis and treatment, that underscore the imperative to identify the true source of pain. We challenge the norm with a critical look at the overuse of MRIs in diagnosing non-traumatic pain and introduce you to the concept of "weak ass syndrome." With biting candor, we discuss how emotional connections can sometimes obscure the hard truths of professional judgment. This episode is not just a conversation; it's a call to action for a system that values swift, effective healthcare solutions, and places patient outcomes at the forefront of care.Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - drberman@bermanpt.com jenni@bermanwellness.com Check out our website -https://www.bermanpt.com/https://www.bermanpt.com/wellness/https://bermangolf.com/

Ever felt like you're on a merry-go-round of treating health symptoms without ever getting to the heart of the problem? Well, buckle up for an eye-opening journey with us, Dr. Jake Berman and physician assistant Jenni Berman, as we unravel the often overlooked roots of common health issues. From Jenni's personal victory over irritable bowel syndrome through a gut health overhaul, to the surprising impact of stress-related cortisol imbalances, this episode is a trove of insights on natural and holistic healthcare approaches. Discover how to navigate the medical maze with self-advocacy and learn why the 80/20 rule could be the game-changer in managing your wellness. This isn't just another health and fitness talk; it's a robust discussion on the transformative power of exercise and nutrition. As we share our personal narratives on making thoughtful food choices and the mental tug-of-war that accompanies it, you'll see why strength training is more than a path to weight loss—it's a cornerstone of longevity and a vibrant life. Learn about the symbiotic relationship between muscle mass, metabolic rate, and calorie deficit, and why the nutritional value of your food can be more important than its calorie content. Plus, we take the guilt out of pleasure eating by embracing a balanced 80/20 approach to diet. Join us for a conversation that might just redefine the way you think about health and happiness.Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - drberman@bermanpt.com jenni@bermanwellness.com Check out our website -https://www.bermanpt.com/https://www.bermanpt.com/wellness/https://bermangolf.com/

Have you ever felt like you're just another number in the vast sea of healthcare? Well, not anymore! Join us, Dr. Jake Berman and Jenni Berman, as we navigate the often overlooked yet vital art of self-advocacy in the healthcare realm. Picture this: you're meticulously maintaining your boat, ensuring it's sea-ready and polished – that's the level of dedication your health demands, too. Our personal experiences with healthcare, coupled with unique insights into the specialized roles of medical practitioners, will arm you with the knowledge to seek out care tailored to your needs, steering clear of the generic solutions that may miss the mark.Now let's talk protein, and not just any protein – we're weighing the scales between soy-based and meat-based proteins, dissecting how their amino acid profiles can drastically affect your body's absorption and usage. Quality over quantity is our mantra, and we bring to light how investing in high-quality health services can lead to a future of wellness and vitality. We share a compelling story of a physical therapy patient who learned that while cheap options are tempting, specialized care could be the key to unlocking a healthier life. Plus, we offer a peek into the exclusive services at Berman Physical Therapy and Berman Health and Wellness, where personalized care is not just a promise – it's a guarantee. So, if you're ready to make informed choices for your well-being, tune in, and let's embark on this transformative health odyssey together!Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - drberman@bermanpt.com jenni@bermanwellness.com Check out our website -https://www.bermanpt.com/https://www.bermanpt.com/wellness/https://bermangolf.com/

Embark on a journey with us, Dr. Jake Berman and physician assistant Jenni Berman, as we dissect the crucial difference between slapping a Band-Aid on symptoms and truly healing from the inside out. Prepare to be enlightened by our own experiences and professional insights, which reveal a surprising reality: age-related health declines such as muscle mass loss and metabolic dysfunction are not written in stone. We discuss the often overlooked connection between hormonal imbalances and blood sugar instability, which can lead to a reliance on hormone replacement therapy and quick-fix medications that fail to address long-term wellness. Our candid conversation promises to equip you with the knowledge to navigate the complexities of your health, by understanding the critical role of nutrition and lifestyle in preventing and reversing these issues.Throughout this episode, we highlight the importance of personalized health monitoring and the limitations of hormone therapies and medications like semaglutide injections that merely mask the symptoms. With a focus on proactive measures like continuous glucose monitoring and adjusting dietary deficiencies, particularly protein, we show how these steps can enhance sleep quality, reduce hot flashes, and promote clearer thinking. Join us as we explore the benefits of functional medicine and the importance of personal investment in health monitoring, even when insurance falls short. By the end of our discussion, you'll be ready to take the reins on your health journey, armed with actionable strategies that prioritize sustainable lifestyle changes over temporary pharmaceutical interventions.Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - drberman@bermanpt.com jenni@bermanwellness.com Check out our website -https://www.bermanpt.com/https://www.bermanpt.com/wellness/https://bermangolf.com/

Is semaglutide the magic pill for weight loss it's often touted to be, or is it just another quick fix in a world that overlooks the value of a holistic health approach? This episode uncovers the truth behind the weight loss wonder-drug and why it's not the solution we've been waiting for. As your hosts, Jenni and I take a hard look at the broader issue of hormone imbalances and the quick-fix mentality of hormone replacement therapy. We unravel the intricate tapestry of symptoms like mood swings and sleep disturbances that affect both men and women, digging into the real adjustments that can set our health straight without relying on a needle or a pill. Throughout the discussion, the mantra remains clear: identify and treat the root causes, not just the symptoms.Turning the pages to the nutrition and aging narrative, we depart from the damaging myths endorsing very low-calorie diets for the aging population. Let's get real about the shifts in muscle mass and hormones that accompany our later years, and why these factors necessitate a smarter approach to our macronutrient intake. I highlight the less-talked-about consequences of restrictive diets on our metabolism and why blood sugar stability and vitamin levels are often the unsung heroes in the quest for restful sleep and overall well-being. With an unequivocal focus on aging with grace and health, this episode builds a blueprint for a life well-lived, far beyond the allure of an easy solution. Join us for a conversation that might just change the way you think about health, aging, and the food on your plate.Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - drberman@bermanpt.com jenni@bermanwellness.com Check out our website -https://www.bermanpt.com/https://www.bermanpt.com/wellness/https://bermangolf.com/

Unlock the mysteries of your gut health and embrace the healing power of functional medicine with Jenni and Dr. Diane Hayden. Our dialogue brings forth a refreshing perspective on treating health concerns at their roots, rather than just masking symptoms. We delve into the world of functional medicine, discussing how a personalized approach, which considers diet, lifestyle, and individual biochemistry, can empower you to reclaim your health. From food sensitivities to gut health, learn how your daily choices intertwine with your genetic blueprint to shape your overall wellness.Facing fertility challenges can be a deeply personal and emotional experience. In our heartfelt conversation, we shed light on the multifaceted aspects of functional fertility, emphasizing the importance of both partners in this intimate journey. We address the impact of environmental toxins, the critical yet often neglected dimension of male fertility, and the profound effect stress can have on conception. Listen to Jenni's personal insights and find inspiration in how alternative pathways, including adoption, can miraculously pave the way to natural conception.Finally, we tackle the intricate web of weight gain, stress, sleep, and hormones, emphasizing that sustainable health is more than a quick fix—it's a way of life. Discover the comprehensive approach functional medicine takes to craft personalized, long-term solutions that cater to your unique body and lifestyle. And as we discuss the potent influence of thoughts and beliefs, you'll be inspired to focus on your desires and cultivate unwavering confidence in your ability to shape your reality. Join us on this transformative journey of mind, body, and soul expansion with Dr. Diane Hayden and I, and tap into the potential that lies within your own consciousness.Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - drberman@bermanpt.com jenni@bermanwellness.com Check out our website -https://www.bermanpt.com/https://www.bermanpt.com/wellness/https://bermangolf.com/

If you've ever cursed the start of a workweek, our latest chat will have you rethinking your case of the Mondays. We're shining a light on the underrated potential that this first day of the week holds and how a mere shift in perspective could be the secret ingredient to transforming not just your day but your entire approach to life. Our conversation takes off with a laugh or two as we dissect the impact of attitude, challenging the common misbelief that a single bad moment should dictate the mood for what's left of our daylight hours.Hold onto your hats, friends, because we're about to unravel the mysteries of making your goals stick with a simple, yet groundbreaking habit—writing them down. You'll get a peek into our own struggles in navigating healthy dinner choices and how the absence of a plan can lead us astray. It's not all confessions and turmoil, though, as Jenni and I also unravel the critical role of objective data and accountability in personal growth, discussing how jotting down our meals and workouts can offer a stunning reality check on our abilities versus our assumptions. So, grab a notebook and tune in—this episode might just be the nudge you need to kickstart a transformative journey in achieving your fitness and well-being goals!Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - drberman@bermanpt.com jenni@bermanwellness.com Check out our website -https://www.bermanpt.com/https://www.bermanpt.com/wellness/https://bermangolf.com/

Episode Discussed in Podcast: Episode 119: Sugar & Smoking Have This in CommonHave you ever stopped to ponder the driving forces behind the pharmaceutical industry's choices, especially in the wake of a global pandemic? Join us as we peel back the curtain on the often murky relationship between healthcare systems and drug companies, particularly when it comes to flu vaccines and COVID boosters. Dr. Jake Berman and physician assistant Jenni Berman are your guides in this episode of the Berman Method Podcast, where we scrutinize the rapid emergence of COVID treatments in contrast to the perennial battles with flu vaccine efficacy. We're not just talking about public health; we're questioning the profitability motives, the push for repeated booster shots, and the sudden vanishing act of flu marketing during COVID times. This deep exploration raises a red flag on potential side effects and the scarcity of long-term data, giving you the insider's perspective on how these issues might be affecting your healthcare decisions.Stepping into a more personal space, we dissect the factors that make or break an individual's response to diseases like the flu and COVID-19. Your baseline health isn't just a number; it's the foundation of your body's defense against illness. In this revealing conversation, we stress the importance of gut health and lifestyle choices in bolstering the immune system. Sharing relatable experiences, we illustrate how managing conditions such as elevated hemoglobin A1C and autoimmune disorders can be game-changers in your health narrative. Learn from Jenni's and my own stories about the transformative power of prioritizing your internal health, and arm yourself with the knowledge to stand resilient in the face of viral adversaries. This episode isn't just about medical jargon; it's about taking charge of your wellbeing to live your healthiest life.Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - drberman@bermanpt.com jenni@bermanwellness.com Check out our website -https://www.bermanpt.com/https://www.bermanpt.com/wellness/https://bermangolf.com/

Brigham Buhler'sWebsite: ways2well.comJoe Rogan Podcast Episode: https://open.spotify.com/episode/4mCXtp4ylKsOX5fHx6Qzd9?si=OLn9tw26R7yg2uy6qRZE0wAs we peel back the healthcare industry's facade, I, Dr. Jake Berman alongside co-host Jenni Berman, tackle the hidden motives driving Western medicine and Big Pharma. Our discussion isn't shy about questioning the cycle of medications and side effects that too often leads to an endless loop of prescriptions. We channel the eye-opening insights from Bring Him Brulers’ recent Joe Rogan podcast appearance, with a rigorous commitment to fact-checking. Personal tales from my physical therapy practice shed light on the struggle between quality and convenience, urging you to weigh the real motivations behind your healthcare choices.We then navigate the complex labyrinth of insurance coverage and the financial tug-of-war between out-of-network and in-network healthcare. Debates unfold around the true cost of your health investments, as we compare the value of personalized care with the limitations imposed by many in-network providers. This episode unveils how insurance restrictions can dictate patient care, and we share how, in our own practice, we strive to treat patients holistically. Our candid conversation will leave you contemplating the long-term benefits of choosing healthcare that prioritizes wellness and prevention over simply managing symptoms.Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - drberman@bermanpt.com jenni@bermanwellness.com Check out our website -https://www.bermanpt.com/https://www.bermanpt.com/wellness/https://bermangolf.com/

Brigham Buhler'sWebsite: ways2well.comJoe Rogan Podcast Episode: https://open.spotify.com/episode/4mCXtp4ylKsOX5fHx6Qzd9?si=OLn9tw26R7yg2uy6qRZE0wWhy does our healthcare system seem to champion the post-problem treatment rather than stopping issues in their tracks? It’s a question that weighs heavily on us, and in our latest episode, we, Dr. Jake Berman and Jenni Berman, aim to unravel the perplexing prioritization of profits over patient outcomes in the realm of health insurance. We dissect the confounding lack of preventative care coverage and its implications, drawing parallels between the care for our cars and our bodies – and illuminating how proactive maintenance could dramatically shift the health landscape.As we navigate the complexities of health insurance coverage, we challenge you to reconsider where your health dollars are spent. We don't shy away from the tough conversations about the financial incentives that may sway physician recommendations and the overarching financial structures that could be placing your well-being on the backburner. With us, you'll get a candid look at the necessity of advocating for your health, the critical thinking required when evaluating medical advice, and the potential life-changing benefits of exploring health services beyond what insurance companies deem worthy. Join the conversation as we advocate for a healthcare system that celebrates prevention as fervently as it does the cure.Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - drberman@bermanpt.com jenni@bermanwellness.com Check out our website -https://www.bermanpt.com/https://www.bermanpt.com/wellness/https://bermangolf.com/

Ever thought your morning OJ was virtuous? Prepare to have your daybreak drink beliefs shaken, not stirred, as Jenni and I pour the truth into your cup, exploring the surprisingly sneaky sugars hiding in your favorite breakfast beverages. We're not just talking about a splash of sweetness in your smoothie; we're comparing the sugar content in that glass of apple juice to a Snickers bar and stacking up your wholesome milk against Oreos. Tune in for an eye-opening discussion that will have you reconsidering not only what's in your glass but also the health halo we give to certain foods on the breakfast table.As we clink our mugs to a healthier start to the day, we don't just stop at sugar. This episode swirls through the nutritional whirlpool of popular drinks and dishes, from the benefits of vitamin C in orange juice to the essential calcium in milk, and even the antioxidants in grapefruit juice. We're breaking down the full spectrum of nutrients, exposing how the good can sometimes come with a not-so-good side of sugar. Join us and our guest nutritionist as we sift through the data, giving you the full scoop on what these morning staples mean for your well-being. It's a conversation about balance and knowledge, and we're here to help you stir up the best choices for your health!Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - drberman@bermanpt.com jenni@bermanwellness.com Check out our website -https://www.bermanpt.com/https://www.bermanpt.com/wellness/https://bermangolf.com/

Are you tired of the band-aid approach to healthcare? Imagine addressing the root of your health issues instead of merely suppressing symptoms with a pill. Dr. Jake Berman and Jenni Berman fiercely tackle this concept, exposing the cascade of prescription medications and their side effects that stem from a symptom-focused medical system. They share a bow hunting story that perfectly encapsulates their philosophy of perseverance and determination, both in the pursuit of game and in advocating for a healthcare revolution.This episode is not just a critique; it's an eye-opener about the hidden economics of healthcare, from vaccines to toothpaste. Discover the shocking profitability of these products and how marketing strategies influence public perception and consumer choices. The Bermans challenge listeners to conduct their own research and experimentation, especially when it comes to personal health products, while never downplaying the importance of professional medical advice for serious concerns. By the end of this episode, you'll be armed with insights that could transform the way you view and engage with the healthcare industry.Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - drberman@bermanpt.com jenni@bermanwellness.com Check out our website -https://www.bermanpt.com/https://www.bermanpt.com/wellness/https://bermangolf.com/

Are you currently treating your symptoms or your problems? Join us, Dr. Jake Berman and Jenny Berman, as we usher in the new year with a renewed focus on resolving core health issues rather than merely managing symptoms. We urge you to question traditional medical practices, track your progress objectively and always aim for improvement, not just maintenance.In this enlightening episode, we also underscore the seriousness of regular health checks and the potential dangers of ignoring minor health discrepancies. Sharing from our personal experiences, we highlight the role of accountability and the benefits of having a health coach. We close by stressing the importance of setting realistic health goals, frequently assessing our capabilities, and the potential perils of overestimating our physical fitness. Join us in this journey to prioritize health and actively work towards longevity.Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - drberman@bermanpt.com jenni@bermanwellness.com Check out our website -https://www.bermanpt.com/https://www.bermanpt.com/wellness/https://bermangolf.com/

Who says Christmas cheer and health goals have to be mutually exclusive? We promise that by the end of this festive edition of the Berman Method Podcast, you'll have a buffet of strategies to relish the holiday treats and maintain your wellness routine. Join us, Dr. Jake Berman and physician assistant Jenni Berman, as we unwrap our personal holiday traditions and share our secret recipe for maintaining a healthy diet amid all the delicious indulgence. We'll also introduce you to some creative ways to keep your meals interesting, and a protein-packed ingredient called lupini flour that can supercharge your holiday cuisine.But the holiday cheer doesn't end there! We invite you to become a part of the Berman Method community by connecting with us on various social media platforms and subscribing to our podcast. Get ready to enrich your knowledge about physical therapy and overall health and wellness as we provide valuable insights and information. You'll also find detailed free reports on our website that further explores our services. So, gear up for an enlightening journey with us and let's continue to spread health, wellness, and holiday cheer together!Amazon Link: www.amazon.com/shop/berman_wellnessCheck Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - drberman@bermanpt.com jenni@bermanwellness.com Check out our website -https://www.bermanpt.com/https://www.bermanpt.com/wellness/https://bermangolf.com/

Ever wondered why some people detest a product you absolutely love? Or why some businesses seem to flourish while others flounder despite similar offerings? You're not alone. Join us as we dissect business models into three categories - those who love your product, those who despise it, and those who need more information – and deep-dive into the art of cultivating trust and providing the right information to that uncertain third. We also tackle the controversial issue of doctors pushing profitable options instead of presenting all available ones – a vital topic given the ever-increasing importance of exploring natural alternatives to pharmaceuticals. Let's take a walk down memory lane in our second chapter as we share Jake Koppelman’s inspiring journey to functional medicine. From losing an alarming 30 pounds in his first semester of PA school due to a mysterious illness and the subsequent hospitalization that led him to a life-changing medication, Jake’s experience is nothing short of transformative. He and his wife took a bold leap of faith by relocating to Naples and opening a practice with no insurance. Their aim? To provide the best care possible. Tune in as we share our own struggles and triumphs in this journey of overcoming challenges and building a thriving business. It’s sure to be a riveting, eye-opening episode.Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - drberman@bermanpt.com jenni@bermanwellness.com Check out our website -https://www.bermanpt.com/https://www.bermanpt.com/wellness/https://bermangolf.com/