Motivation Babe Podcast

Welcome to Season 4 of the Motivation Babe Podcast! In this episode, we're setting the tone for personal transformation and growth. I am so excited to pour into you like never before with new perspectives, teachings, and honestly a new me. This season you are getting an entirely new Hills and she is ready to go! Here is a sneak peek of the episodes coming your way in season 4:Rediscover who you are in 3 questionsTaking Radical accountability for your lifeThe Inner work + Personal Transformation Manifesting your dream life Self sabotage + why we hold ourselves backADHD and navigating a new world Battle with Anxiety, Depression Wanting more, letting go, boundaries The glow up My coaching method (TBAR)The season of being “Still” what to do when nothing is happening andYou are the biggest inventment + money mindset Creating confidence and showing up like a badas*How to find instant clarity + direction in lifeGirl talk: getting engaged + relationships + wedding planning You are your brand + creating your signature look + wardrobe must havesIf you liked this episode I would love a 5-star rating on apple podcast, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe.co YOU GOT THIS BABE!

I never thought I would release an episode like this, I have never been more open, honest, real, authentic, and transparent with you. I hope this conversation helps you understand what's been going on in my world and how you can implement the things I have "growing" through into your life. In this episode, we talk about:Shame and guiltOutgrowing Who You AreImposter SyndromeSelf SabotageRelationshipsHealingForgivenessFinding Fullfilmemt The Pyramid of Transformationand so much moreI hope this episode serves you, thank you for your patience over the past six months. I love yall so much.If you liked this episode I would love a 5-star rating on apple podcast, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_Follow me on Instagram https://www.instagram.com/themotivationbabe_/ YOU GOT THIS BABE!

Welcome babes!!In this episode, we are talking about how you can create your big vision for your life! Today's episode was inspired by a journal entry I found it in an old notebook and was a beautiful reminder of how important it is for us to create these bis visions for our lives. In this episode, we explore the power of creating a big vision for your life and how it can help you navigate toward a more fulfilling and meaningful life!We'll discuss the 5 steps you must take to create your vision: Clarity, Embodiment, Change, Belief, and Responsibility.I just know this episode will leave you feeling inspired and empowered to create your big vision!If you liked this episode I would love a 5-star rating on apple podcast, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_Follow me on Instagram https://www.instagram.com/themotivationbabe_/ YOU GOT THIS BABE!

Hey babes, welcome back!  I wanted to record today's episode for anyone who feels like nothing is working out for them, because babe, I have been there before. If you are struggling right now, please know this is only temporary and I hope this episode shifts your mindset and offers you a new perspective to live your life confidently in the direction of your dreams and goals. Sending you so much love. -HillsIf you need to talk to someone about the challenges you are experiencing and get the guidance and empathy you deserve. Use this link to connect with a Therapist on BetterHelp Today. If you liked this episode I would love a 5-star rating on apple podcast, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_Follow me on Instagram https://www.instagram.com/themotivationbabe_/ YOU GOT THIS BABE!

Hey yall today we are shaking things up and having a fire conversation about starting a podcast! I get so many DMs about wanting to start a podcast and the mindset blocks that come with it. In this episode, I share how to overcome the blocks like fear of judgment and how to embrace vulnerability when sharing your message. I hope this episode inspires you to start your podcast!If you liked this episode I would love a 5 star rating on apple podcast & please feel free to leave a raving review, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_ Follow me on Instagram https://www.instagram.com/themotivationbabe_/ YOU GOT THIS BABE LFG.

In this episode, we talk about how you can shift the trajectory of your life to achieve your goals! Whether you're starting a new career, launching a business, or pursuing a passion project, we all face challenges and obstacles along the way. And sometimes that challenge is the little voice in our head and the story we are telling ourselves. Today I am sharing 3 simple strategies to help you achieve goals, overcome negative self-talk and achieve your dreams and create the life that you desire.If you liked this episode I would love a 5-star rating on apple podcast, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_Follow me on Instagram https://www.instagram.com/themotivationbabe_/ YOU GOT THIS BABE!

Today's episode is all Affirmations and it's one you will want to play over and over! Affirmations for all my female entrepreneurs. That's you, sis. I can't wait for you to dive in, and let these powerful statements help you throughout your day today and in days to come.Here are some of the affirmations I used in today's episode! I am grateful for the opportunities that come my way.I am a successful female entrepreneur.I trust my abilities to achieve my goals.I am constantly attracting abundance into my life.I am resilient and can overcome any obstacle in my path.I am worthy of achieving my goals.I am surrounded by a supportive network of entrepreneurs and mentors.I release all negative thoughts and embrace happiness.I am grateful for the happiness in my life.I am abundant in all areas of my life.I choose to let go of things that do not bring me joy.I believe in myself and my business.I am aligned with the energy of abundance.I am grateful for the abundance in my life.I am worthy of happiness and joy.I am committed to taking action towards my goals.I am capable of achieving my goals.I am worthy of receiving abundance and prosperity.I am capable of achieving my goals and dreams.I am open to receiving happiness in all forms.I am constantly growing and learning.I am capable of achieving great things.I am open to receiving all the abundance the universe has to offer.I am confident in my abilities to run a successful business.I trust the process of setting and achieving my goals.If you enjoyed this episode I would love a 5-star rating on apple podcast, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_ You can learn more about The Motivation Babe and connect with me on The Motivation Babe website https://www.themotivationbabe.com/ Make sure to subscribe to for free content on the podcast and all things motivation! Follow me on Instagram https://www.instagram.com/themotivationbabe_/ YOU GOT THIS BABE.

Wow I go off in today's episode talking about my absolute fav topics POTENTIAL & MINDSET! If you need a wakeup call this episode is for you, I am going to break down why it is you are sleeping on your potential, identifying the problem you are facing and giving you some tips to awaken your potential! Let's do thisss!!!If you liked this episode I would love a 5 star rating on apple podcast & please feel free to leave a raving review, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_ Follow me on Instagram https://www.instagram.com/themotivationbabe_/ YOU GOT THIS SIS LFG.

Today's episode is a special one and I hope it serves you. My goal is to give you the empowerment and support you need today and every as you build your dream life. Here are 5 things that you need to hear, because I know I needed to hear them too.1. You are exactly where you are meant to be2. Never underestimate the power of YOU3. You matter, you are cared for4. What is stressing you out right now, probably wont matter in 5 years5. Things will work out for you, I promiseIf you liked this episode I would love a 5 star rating on apple podcast & please feel free to leave a raving review, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_ Follow me on Instagram https://www.instagram.com/themotivationbabe_/ YOU GOT THIS SIS LFG.

This might be my favorite episode because I am so passionate about this topic yall. If you want growth and success for your career, goals, or ideas then it's time to stop waiting around for 'the perfect opportunity' or a seat at the table. Building your own table, whatever that may look like, is the best way to achieve the progress you want. It's time to take ownership of your growth. Don't let fear of the unknown stand in your way, instead get creative and show the world what you are capable of, because you are capable of AMAZING and INCREDIBLE ideas babe. With a little bit of courage and hard work, you won't just be waiting for ‘a seat', but creating something new and providing an opportunity to those around you too!If you liked this episode I would love a 5-star rating on apple podcast, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_Follow me on Instagram https://www.instagram.com/themotivationbabe_/ YOU GOT THIS SIS LFG.

Hey yall today we are having a fire conversation that I hope brings you clarity in your goal setting for 2023. My number one goal is to help you make this year different and to help give you the strategies, encouragement, and motivation to do so. Make sure to get your journal out for this episode- I give you an exercise to complete to help you find your clarity! Ok ready, let's dive in!If you liked this episode I would love a 5 star rating on apple podcast & please feel free to leave a raving review, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_ Follow me on Instagram https://www.instagram.com/themotivationbabe_/ YOU GOT THIS SIS LFG.

Today I am having an open and honest conversation with you about the biggest lessons learned in 2022. I hope in sharing my takeaways and lessons learned that I can help you as you reflect on last year and prepare for the year ahead. Here are my tips for you!Tip 1: Put yourself first (boundaries, stop people pleasing)Tip 2: Step into Purpose (alignment, rewrite your story)Tip 3: Start before you are ready (talking to my perfectionists here)Tip 4: Saying yes moreIf you liked this episode I would love a 5 star rating on apple podcast, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_Follow me on Instagram https://www.instagram.com/themotivationbabe_/ YOU GOT THIS SIS LFG.

Welcome back to Season 3 and guess what we are kicking off with!? Our favorite a FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are having a fire conversation about how you are going to make this the best year, so different from the last. I dive in on the 3 C's Choice, Chance, and Change to help you break down what steps you need to take! I am so excited to kick off the new season and everything we have in store for you! If you liked this episode I would love a 5-star rating on apple podcast & please feel free to leave a raving review, thank you so much for all the love and support in this journey!Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabepodcastFollow me on Instagram https://www.instagram.com/themotivationbabe_/Remember your potential is limitless!

Hey there babe, did you miss me? Because omg I MISSED YOU! Ok, so today I wanted to record a quick episode and catch you up on life with me, give you some motivation, and share some exciting new news with you!JOIN THE FREE MOTIVATION BABE GROUP CHAT IN TELEGRAM! Link below!https://t.me/themotivationbabegroupI am so excited to launch Season 3 in January 2023. Hang tight while we get ready for a brand new season FULL of all the good energy you need in your life. I am seriously so excited. If you liked this episode I would love a 5-star rating on apple podcast & please feel free to leave a raving review, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_ YOU GOT THIS SIS LFG.

Welcome back to another episode of The Motivation Babe Podcast! Today we are talking all about the morning mindset, routine and how to setup your day for success! I share the 2 things you can do every morning that will transform your lifeIn this episode you will learn:Daily AffirmationsThe number one mindset tool that leads to a positive dayHow to get organized a life in less stressReal talk about our goalsIf you liked this episode I would love a 5 star rating on apple podcast, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_You can learn more about The Motivation Babe Membership and connect with me on The Motivation Babe website https://www.themotivationbabe.com/ Make sure to subscribe to be on my exclusive email list! Follow me on Instagram https://www.instagram.com/themotivationbabe_/ YOU GOT THIS SIS LFG.

Today I am dropping a FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are talking about DO YOU SIS! We are talking about finding your happiness, cancelling hustle culture and so much more! I know this is a message you need to hear, it's a powerful one! Here are my reminders to you babe:Don't take life too seriouslyDo whatever makes you happyStop being comfortable, being uncomfortableLive a fulfilled lifeEnjoy this momentIf you liked this episode I would love a 5 star rating & even a review on apple podcast, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_ You can learn more about The Motivation Babe Membership and connect with me on The Motivation Babe website https://www.themotivationbabe.com/ Make sure to subscribe to be on my exclusive email list! Follow me on Instagram https://www.instagram.com/themotivationbabe_/ YOU GOT THIS SIS LFG.

Welcome back to another FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are talking about Stay True to your Vision! Tune in to this episode to learn how I stayed true to my vision & you can too!Here are my reminders to you babe:You have to know your vision, what are you desires?Knowing how to say no & create boundaries to honor your visionNot letting the shiny objects distract you from your visionPractice visualization everydayWhen you stay true to your vision, everything will work outIf you liked this episode I would love a 5 star rating on apple podcast, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_ You can learn more about The Motivation Babe and connect with me on The Motivation Babe website https://www.themotivationbabe.com/ Make sure to subscribe to for free content on the podcast and all things motivation! Follow me on Instagram https://www.instagram.com/themotivationbabe_/ YOU GOT THIS SIS LFG.

Welcome back to another FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are talking about what is holding you back from living your dream life! I know this is a message you need to hear, it's a powerful one! Here are my reminders to you babe:Fear is the enemyPractice your dream life visualization everydayWhen it feels like you are about to snap, it isn't a a break, but a breakthroughBe careful who you share your dreams with, protect your energyDon't wait for the right connections, build them now and networkYou are so worth and more than enough, it's time to step into your greatnessIf you liked this episode I would love a 5 star rating on apple podcast, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_ You can learn more about The Motivation Babe and connect with me on The Motivation Babe website https://www.themotivationbabe.com/ Make sure to subscribe to for free content on the podcast and all things motivation! Follow me on Instagram https://www.instagram.com/themotivationbabe_/ YOU GOT THIS SIS LFG.

Welcome back to another episode of The Motivation Babe Podcast! Today we are talking all about the fear of judgement and how to overcome this and live the life you deserve! I am talking real and authentic on this episode so get ready for all the golden nuggets!In this episode you will learn:How the fear of judgement is holding you backMindset shifts to help you overcome fearExercises to practice and implement If you liked this episode I would love a 5 star rating on apple podcast, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_ You can learn more about The Motivation Babe and connect with me on The Motivation Babe website https://www.themotivationbabe.com/ Make sure to subscribe to for free content on the podcast and all things motivation! Follow me on Instagram https://www.instagram.com/themotivationbabe_/ YOU GOT THIS SIS LFG.

Today I am dropping a FIRE FRIDAY EPISODE! These are freestyle episodes where I am sharing things I have learned through the week and topics that have been on my mind! Today we are talking about LEVELING UP. Today's episode is for my aspiring entrepreneurs and current business owners too!I am sharing my level up journey with you and the brand new LEVEL UP ACADEMY!Grab your spot for the FREE Level Up Training on Tuesday 22, 2022 at 2:00 CST! https://bit.ly/FREELevelUpTrainingIf you liked this episode I would love a 5 star rating on apple podcast, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_ You can learn more about The Motivation Babe and connect with me on The Motivation Babe website https://www.themotivationbabe.com/ Make sure to subscribe to for free content on the podcast and all things motivation! Follow me on Instagram https://www.instagram.com/themotivationbabe_/ YOU GOT THIS SIS LFG.