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The Eternum Labs Podcast

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We bring you the best information, research and guests to help with your longevity and peak performance journey.coreyboutwell.com Subscribe to EternumLab's Website: https://eternumlabs.com.au/
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Our bodies are not as resilient to stress as we would like them to be.Shawn Wells, the author of The Energy Formula, shares with us the best new supplements and why they are good for us!He also shares some exciting new findings in the psychedelic and dopamine realm of supplements which are essential to know.This podcast is essential if you would like to improve the quality of your life!If you learnt something new so you can make better decisions, if you did please LIKE, SHARE AND SUBSCRIBE.It really helps with the algorithm for sharing this episode.Thank you from The Eternum Labs Team & Shawn--------------------------------------------------------------------------Podcast Guest Links► Facebook: https://www.facebook.com/Ingredientologist/► Instagram: https://www.instagram.com/shawnwells/► Website: https://shawnwells.com/► YouTube: https://www.youtube.com/channel/UCWWgultg3iZLjT7MxHnOj9Q► The Energy Formula Book: https://www.energyformula.com/--------------------------------------------------------------------------Podcast Discount Link►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)--------------------------------------------------------------------------Eternum Labs Links:►PODCAST HERE: https://eternumlabspodcast.buzzsprout.com/►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw►INSTAGRAM: https://www.instagram.com/eternumlabsau/ www.eternumlabs.com.au
Enter optimization! Stephan is a pioneer when it comes to optimzing your business through SEO who is now following his passions in self development.This podcast is complete with insights, lessons, tools and tips to apply in your life. So many things to take advantage of! Ensure you listen to the entire podcast.I hope you learned something new, if you did please LIKE, SHARE AND SUBSCRIBE.It really helps with the algorithm for sharing this episode.The Eternum Labs Team and Stephan--------------------------------------------------------------------------Podcast Guest Links► Instagram: https://www.instagram.com/stephanspencer/► Website: https://www.getyourselfoptimized.com/► YouTube: https://www.youtube.com/stephanspencer--------------------------------------------------------------------------Podcast Discount Link►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)--------------------------------------------------------------------------Podcast LinksMark Nelson the medium who saved my family member’s life:https://www.getyourselfoptimized.com/answers-from-beyond-with-mark-nelson/https://www.marknelsonmedium.com Myotape:https://buteykoclinic.com/myotape/ 40 Years of Zen:https://www.getyourselfoptimized.com/how-to-hack-brain-chris-keane/https://40yearsofzen.com Peak Brain Institute neurofeedback:https://www.getyourselfoptimized.com/supercharging-your-brains-performance-with-dr-andrew-hill/https://peakbraininstitute.com TrueDark glasses:https://truedark.com Getting Things Done (GTD):https://www.getyourselfoptimized.com/mastering-your-time-attention-and-productivity-with-david-allen/https://www.getyourselfoptimized.com/manage-your-time-and-boost-productivity-with-gtd-methodology-david-allen/https://gettingthingsdone.com Stem cell therapy:https://www.getyourselfoptimized.com/stem-cell-therapy-musculoskeletal-problems-dr-harry-adelson/https://www.getyourselfoptimized.com/turn-the-clock-back-on-aging-using-stem-cells-with-dr-amy-killen/https://www.docereclinics.com The guy who recommended slanting the bed at an angle:https://www.getyourselfoptimized.com/the-biohackers-guide-to-optimized-sleep-with-claus-pummer/ Sheila Gillette the medium who channels 12 archangels:https://www.getyourselfoptimized.com/conversing-with-angels-with-sheila-gillette-and-theo/https://www.asktheo.com The video I watched last year where Sheila tells how she asked God for a job on her deathbed:https://www.youtube.com/watch?v=wRHmNkxIafY Ariel Garten founder of Muse headband:https://www.getyourselfoptimized.com/optimize-your-meditation-with-ariel-garten/https://choosemuse.com My interview of Dave Asprey:https://www.getyourselfoptimized.com/reclaim-your-health-and-boost-your-brainpower-dave-asprey/  --------------------------------------------------------------------------Eternum Labs Links:►PODCAST HERE: https://eternumlabspodcast.buzzsprout.com/►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw►INSTAGRAM: https://www.instagram.com/eternumlabsau/ www.eternumlabs.com.au
If you have tried diets that have not worked or you have struggled to stick to. The vertical diet and Stans methodology is for everyone.Stan, an IFBB Professional and Powerlifting competitor, shares his coaching and diet secrets he uses with some of the world's best athletes in UFC, bodybuilding and endurance sports.These methods and practices are some of the most renowned strategies for someone to use if they desire better health and performance.Get ready to take some notes. This podcast was so informative.My goal is to help you learn something new so you can make better decisions, if you did please LIKE, SHARE AND SUBSCRIBE.It really helps with the algorithm for sharing this episode.Thank you from The Eternum Labs Team & Stan--------------------------------------------------------------------------Podcast Guest Links► Instagram: https://www.instagram.com/stanefferding/► Website: https://stanefferding.com/► YouTube: https://www.youtube.com/user/stanefferding--------------------------------------------------------------------------Podcast Discount Link►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)-------------------------------------------------------------------------- Eternum Labs Links:►PODCAST HERE: https://eternumlabspodcast.buzzsprout.com/►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw►INSTAGRAM: https://www.instagram.com/eternumlabsau/ www.eternumlabs.com.au
Our relationships desperately need new skills as times have changed and keep on changing.We are so excited to share with you this podcast with John Gray the Author of Men Are From Mars and Women Are From Venus which has sold over 9million copies.This podcast we talk about hormones like testosterone and estrogen and how intimate relationships impact the masculine and feminine of both male and female individuals.This podcast is essential if you would like to improve the quality of your life!If you learnt something new so you can make better decisions, if you did please LIKE, SHARE AND SUBSCRIBE.It really helps with the algorithm for sharing this episode.Thank you from The Eternum Labs Team & John--------------------------------------------------------------------------Podcast Guest Links► Facebook: https://www.facebook.com/Mars.Venus.John.Gray► Website: https://marsvenus.com/► YouTube: https://www.youtube.com/c/JohnGrayMarsVenus► Beyond Mars & Venus Book: https://marsvenus.com/product/beyond-mars-and-venus/--------------------------------------------------------------------------Podcast Discount Link►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)--------------------------------------------------------------------------Eternum Labs Links:►PODCAST HERE: https://eternumlabspodcast.buzzsprout.com/►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw►INSTAGRAM: https://www.instagram.com/eternumlabsau/ www.eternumlabs.com.au
Why is sleep is so important? Why do you find it hard to wind down at night time and how do you get a good sleep?All questions on sleep are answered with Olivia!She shares practical tools and insights from her book on sleep and also wisdom on life and health.I was blessed to learn the science, psychology and practical tips we can use to improve our sleep quality to increase our health and energy.If you want to live a healthy, energetic and happy life the takeaways in this podcast are essential.I hope you learned something new, if you did please LIKE, SHARE AND SUBSCRIBE.It really helps with the algorithm for sharing this episode.Thank you from the Eternum Labs Team and Olivia--------------------------------------------------------------------------Podcast Guest Links► Instagram: https://www.instagram.com/oliviaarezzolo/?hl=en► Website: https://oliviaarezzolo.com.au/► Blog: https://www.resourceyourhealth.com/blog►Facebook: https://www.facebook.com/olivia.a►Free sleep routine: https://static1.squarespace.com/static/560a45cae4b01da928ee8742/t/60ac927c2f3a9e62f22d9360/1621922582572/Signature+Bedtime+Routine+-+FINAL.pdf--------------------------------------------------------------------------Podcast Discount Link►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)--------------------------------------------------------------------------Corey’s Links:►PODCAST HERE: https://www.buzzsprout.com/1336942►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook► Bone Broth Discount: https://theherbaldoctors.com/discount/Corey12 www.eternumlabs.com.au
Dr Stephen Hussey talks about how to prevent heart diseases and shares practical tips and tools for increasing longevity and energy.This is a must listen for entrepreneurs who care about their health and wish to maximise performance.We discuss practically what to do and what not to do with all the science and evidence to back it up!This podcast is in depth. We cover cholesterol, saturated fat, biohacking, mindset tools, how studies work, research diets and how to optimise yourself.We also talk about antioxidants and supplements and how they can work best for you.Get your thinking caps on and pen and paper out there are some awesome takeaways you will want to take action on after this.Help contribute to this podcast by SHARING, LIKING & SUBSCRIBEThe Eternum Labs Team & Dr Stephen--------------------------------------------------------------------------Podcast Guest Links► Instagram: https://www.instagram.com/drstephenhussey/?hl=en► Website: https://www.resourceyourhealth.com/► Blog: https://www.resourceyourhealth.com/blog►YouTube Channel: https://www.youtube.com/channel/UCEHJGZ17zRDZ9rn7yYrC-bQ►Book: https://www.amazon.com.au/Understanding-Heart-Uncommon-Insights-Commonly/dp/B08STRBVYP--------------------------------------------------------------------------Podcast Discount Link►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)--------------------------------------------------------------------------Eternum Labs Links:►PODCAST HERE: https://eternumlabspodcast.buzzsprout.com/►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw►INSTAGRAM: https://www.instagram.com/eternumlabsau/ www.eternumlabs.com.auEternum Labs
Dr. Jordan Shallow Shares his most recent and important research into how to improve your health drastically. This will make you feel happy and increase your motivation for health.The Muscle Doc is also a big fan of psychology and learns wisdom to keep his mindset. focused.This podcast shares practical tools and experiments for:►  Muscle building►  Sore muscles after workout►  Brain science►  Brain anatomy►  Movement and Proprioception►  Muscle memory►  Biochemistry ►  Biology►  Strength training►  Gym motivation►  Philosophy and psychology► Squatting► Powerlifting► Researching and writingJordan is a Chiropractor, Strength and Conditioning Coach, Powerlifter and founder of both Pre-Script and RX'D RADIO. Jordan currently works with teams, companies and individuals all over the world, lecturing, coaching and consulting on applied biomechanics, sports performance, and injury risk management.In Filth Shall Be Found, Follow The Path To Your Blisters, The Mass Of Men Lead Lives Of Quiet DesperationBook recommendations:Zen and the art of motorcycle maintenanceLaw of attractionWalden - Henry David ThoreauMythos - Stephen FryIf you enjoyed this podcast please SHARE, LIKE & SUBSCRIBE--------------------------------------------------------------------------Podcast Guest Links► Instagram: https://www.instagram.com/the_muscle_doc/?hl=en► Website: https://themuscledoc.com/►Podcast: https://podcasts.apple.com/us/podcast/rxd-radio/id1197955534--------------------------------------------------------------------------Podcast Discount Link►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)--------------------------------------------------------------------------Eternum Labs Links:►PODCAST HERE: https://eternumlabspodcast.buzzsprout.com/►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw►INSTAGRAM: https://www.instagram.com/eternumlabsau/ www.eternumlabs.com.au
How To Use HRV & V02 Max

How To Use HRV & V02 Max

2021-08-2501:03:46

HEART RATE VARIABILITY - HRV, V02 A MAX AND HIGH PERFORMANCE HACKS AHEAD.► How to optimise Heart Rate Variability► How to utilise V02 Max► What is the new Science for health optimisation► How to optimise saunas and ice baths► Tips for nutrition► How to hack your sleep► What you can do to enhance your training performance► How to hack your stress levelsIf you enjoyed this podcast please SHARE, LIKE & SUBSCRIBE--------------------------------------------------------------------------Podcast Guest Links► Instagram: https://www.instagram.com/drmiketnelson/?hl=en► Website: https://miketnelson.com/►Podcast: https://miketnelson.com/podcast/--------------------------------------------------------------------------Podcast Discount Link►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)--------------------------------------------------------------------------Eternum Labs Links:►PODCAST HERE: https://eternumlabspodcast.buzzsprout.com/►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw►INSTAGRAM: https://www.instagram.com/eternumlabsau/ www.eternumlabs.com.au
Anthony Trucks NFL Superstar to mindset coach jumps on this podcast today to give you all the tools to SHIFT your entire mind!He shares his story and practical secrets in his programs that you can implement into your life to literally shift your identity and improve the quality of your life.Only listen to the whole thing if you would like a better life.If you enjoyed this podcast please subscribe and share on your feed.Big Love, Corey and A.T.--------------------------------------------------------------------------Podcast Guest Links► Instagram: https://www.instagram.com/anthonytrucks/?hl=en► Podcast: https://anthonytrucks.com/category/aww-shift-podcast/► YouTube: ​​www.youtube.com/user/anthonytrucks► Website: https://anthonytrucks.com/--------------------------------------------------------------------------Podcast Discount Link►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)--------------------------------------------------------------------------Eternum Labs Links:►PODCAST HERE: https://eternumlabspodcast.buzzsprout.com/►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw►INSTAGRAM: https://www.instagram.com/eternumlabsau/ www.eternumlabs.com.au
Roger Snipes is a Bodybuilding professional who has dedicated his life to living optimally and helping others to do the same.In this podcast we discuss how to do this with:     - Biohacking     - DNA Test     - Bodybuilding     - Reading     - Healthy eating     - Spiritual practices     - Living to your own journeyIf you enjoyed this podcast please subscribe and share on your feed.Big Love, Corey and Roger--------------------------------------------------------------------------Podcast Guest Links► Instagram: https://www.instagram.com/rogersnipes/?hl=en►  Podcast: https://podcasts.apple.com/gb/podcast/the-roger-snipes-show/id1446934948► YouTube: https://www.youtube.com/user/rogersnipes--------------------------------------------------------------------------Podcast Discount Link►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)► DNA FIT LINK: https://dnafit.mention-me.com/m/ol/wg2nw-corey-boutwell--------------------------------------------------------------------------Eternum Labs Links:►PODCAST HERE: https://eternumlabspodcast.buzzsprout.com/►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw►INSTAGRAM: https://www.instagram.com/eternumlabsau/ www.eternumlabs.com.au
Everything you need to know on an introductory level into NMN is on this podcast episode.NMN and NR (Niacin or B3) have been extensively studied for the past few years concluding that supplementing with these substances have had therapeutic effects, for healthy aging and disease conditions. It is important to know that NMN and NR (Niacin or B3) are continually being studied.NMN has been shown to increase NAD+ and NAD+  is responsible for:► Require for ALL muscle contractions► Use of organs► Idea transmissions (literally your ideas)► Ability for us to hear, listen and understand► As we age NAD+ decreases rapidly, it just happens…….good thing NMN jacks up NAD+ to prevent your body from ageing poorly.We hope you learnt something from this episodeThe Eternum Labs Team--------------------------------------------------------------------------Podcast Guest Links► Website: https://www.ajconsultingcompany.com/►  Book: https://www.audible.com.au/pd/Estrogeneration-Audiobook/B06XGZVHX6► YouTube: https://www.youtube.com/channel/UCkiTp9kSAJ70a5cD-BbNNog► Get Your DNA Test: https://www.23andme.com/en-int/--------------------------------------------------------------------------Podcast Discount Link►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)--------------------------------------------------------------------------Eternum Labs Links:►PODCAST HERE: https://eternumlabspodcast.buzzsprout.com/►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw►INSTAGRAM: https://www.instagram.com/eternumlabsau/ www.eternumlabs.com.au
You can turn certain genes on and off by activating them. In this podcast Dr. Anthony and I discuss what you can do to turn on the genes you need to live as the best version of yourself.Dr. Jay has a Ph.D. in Biochemistry from Boston University School of Medicine, researching fats, hormones, and cholesterol.  Dr. Jay has also worked for 3 years as a scientific researcher at Mayo Clinic in Rochester, Minnesota, researching stem cells, epigenetics, and infrared light.Currently, in addition to leading AJCCo, Dr. Jay is a bestselling author of Estrogeneration.I have already used techniques from this podcast in my coaching. It was so powerful.I hope you learnt something useful.Eternum Labs Team--------------------------------------------------------------------------Podcast Guest Links► Website: https://www.ajconsultingcompany.com/►  Book: https://www.audible.com.au/pd/Estrogeneration-Audiobook/B06XGZVHX6► YouTube: https://www.youtube.com/channel/UCkiTp9kSAJ70a5cD-BbNNog► Get Your DNA Test: https://www.23andme.com/en-int/--------------------------------------------------------------------------Podcast Discount Link►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)--------------------------------------------------------------------------Corey’s Links:►PODCAST HERE: https://www.buzzsprout.com/1336942►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook► NEW HOW TO DO YOUR FIRST 24 HOUR FAST EBook: https://aboutwellbeing.net/fasting-ebook www.eternumlabs.com.au
Chef Pete Evans is a restaurateur, television host (MKR) and well renowned author and I am blessed to have a conscious conversation as he shares his secrets in regards to health, wellbeing and thoughts on the current world we live in.We cover topics on:► Real eating► Media► The world as we know it► Tribal methods of health► Immune system► Awareness and conscious decisions for health► Spiritual and physical balanceBig LoveCoreyPodcast Guest Links► Pete Evans Website: https://peteevans.com/► Pete Evans Podcast: https://peteevans.com/evolve-podcast/Eternum Labs Links:►WEBSITE: https://eternumlabs.com.au/►INSTAGRAM: https://www.instagram.com/eternumlabsau/►PODCAST HERE: https://eternumlabspodcast.buzzsprout.com► YOUTUBE CHANNELl: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw www.eternumlabs.com.au
Frank Zane shares his secrets to be a champion and how meditation and the spiritual path have led him to external and internal success.He shares stories, tips, advice and wisdom on how to live long and healthy.Frank is a wealth of knowledge and is still training, optimising his life and being in his best energy at the age of 79.I was nervous and blessed to have him on the podcast.Forever a fan of the aesthetic grounded human.Big LoveCorey►Frank Zane Books, Guides, Supplements, Coaching & Meditations Found Here https://frankzane.com/Podcast Discount Link►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)Eternum LabsHealth, longevity and performance supplements  eternumlabs.com.au www.eternumlabs.com.au
Aubrey De Grey is the world's leading researcher on Anti Ageing and they are not far off reversing it.SENS Research foundation has just had massive crypto currency donations which we talk about but they still need more.Little do we know about the inner workings of fantastic research that gets done and the struggles scientists then face to get cures, disease preventions and health knowledge out to the public.DONATE HERE: https://www.sens.org/donateBig Love, Corey and Aubrey--------------------------------------------------------------------------Podcast Guest Links► Website: https://www.sens.org/► Aubrey Email for Donations and Inquiries: aubgrey@sens.org--------------------------------------------------------------------------Podcast Discount Link►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey) -------------------------------------------------------------------------- www.eternumlabs.com.au
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