C9 Self Care

People Pleaser; Are You A People Pleaser?If you'd answer yes, then trust me you are not alone. I was one. There were two situations where I told myself enough is enough. Check out my reasons why I had to start prioritizing me. I also give practical tools on how to reduce being a people pleaser.New MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

Clean It Up Part 3 (Consumption) Final episode of the 3 part series of Clean it Up. I want to give you practical tools to help you throughout this year. I want you all to be super productive and accomplish all of your goals.New MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

Clean It Up Part 2 (Attitude)Fixing your attitude is a process that involves identifying negative thoughts and behaviors, and replacing them with positive ones. In this episode I give you practical tools on how to clean up your attitude. Thank you so much for tuning in. New MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

Clean It Up Part 1This series will focus on cleaning up different areas of our life starting with social media.New MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

Dealing with holiday blues is not always easy. This episode I will give you practical tips on how to deal with seasonal depressions/ holiday blues. Connect with me:TikTok & Instagram: @C9SelfCarewww.c9selfcare.orgNew MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

Hey friend! Having difficulty dealing with different transitions through life? Don't worry, I got you!  In this episode I am giving step by step tools to help you transition in any situation with ease.New MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

I was so excited to record this episode. I was able to chat about relationships and being a mom with my closet girls. Check us out! New MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

Have You Hit Any Goals Yet? Let's Talk about it.Homemade Candles, Wax Melts, Sugar Scrub and Room Spray www.c9orgainccandles.org20% OFF order (Code: selfcare)___________________________Self-Care Coaching www.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcareNew MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

Self-Love Helps Support Self Care Hey! Welcome back! Glad to have you! Quick question, does your actions suggest that you love yourself? Let's Talk.Candleswww.c9organiccandles.org____________________Self Care Coachwww.c9selfcare.org____________________Social MediaTikTok, Instagram & YouTube @c9selfcareNew MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

Happy New Year! This year will be great! Check out this episode as I announce new things coming this year and answer self awareness questions. Candleswww.c9organiccandles.org____________________Self Care Coachwww.c9selfcare.org____________________Social MediaTikTok, Instagram & YouTube @c9selfcareNew MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

Let's answer some self-awareness questionsHappy Thanksgiving! Thank you for you supporting me! I appreciate it so much!Black Friday Sale- Nov 24th ,25th & 26th30% Off Everything www.c9organiccandles.orgSocial Media Instagram & TikTok@c9selfcare@c9organiccandlesFacebook:@c9organiccandlesNew MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

Welcome to C9 Self Care Podcast! Have you heard of the TikTok trend the "Villain Era?"  Is it healthy? Let's talk about it. Instagram:www.instagram.com/c9selfcarewww.instagram.com/c9organiccandlesTikTokc9selfcare (@c9selfcare) TikTok | Watch c9selfcare's Newest TikTok VideosCandlesNew MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

This podcast is designed to increase your self awareness by answering hard questions sometimes. Each episode I will answer 2-3 thought provoking questions and invite you to answer these questions for yourself. You never know-you might just learn something new about yourself. Questions: Who are you most jealous of and why?What positive qualities do you bring to your friendship?Candle websitewww.c9organiccandlesPodcastC9 Self Care- Available on most podcast appsinstagramwww.instagram.com/c9selfcarewww.instagram.com/c9organiccandlesTikTok c9selfcareNew MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

Are you telling too many people your goals? It's time for a silent season. Let's talk about it.Instagram: www.instagram.com/c9organiccandlesWebsite: www.c9organiccandles.orgNew MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

Wondering how to deal with feeling overwhelmed? These coping tips can help."If you find yourself feeling overwhelmed?" then trust you are not alone! Don't worry friend, I got you!www.c9organiccandles.orgwww.instagram.com/c9organiccandlesNew MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

My Morning and Night RoutineCreating your perfect morning and night routine is so important for setting up your entire day. Give it an honest shot! 2 Year Anniversary Sale30% OFF your order! Sale Ends 7/15 at midnight www.c9organiccandles.orgNew MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

One Year Down A Lifetime To GoI am so proud of my fitness journey! I love it! Listen to how I go started and what keeps me going. New MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

We are 6 months in, have you completed any goals so far? Don't worry if you have not. In this episode I give you some encouragement to keep going. Instagram www.instagram.com/c9selfcarewww.instagram.com/c9organiccandlesWebsitewww.c9organiccandles.orgNew MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

Sometimes we allow our history to make us feel undeserving of positive things. If this is you, I encourage you to listen to this episode.New MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare

Venting Episode All You Need Is You!New MERCH alertC9 Self Care (creator-spring.com)___________________________C9 Self Care Websitewww.c9selfcare.org___________________________Social Media TikTok|Instagram|Youtube@c9selfcare