Mind Body Detox Podcast

Episode 72: The Power of Water - Detoxing with Water & Self Healing Through Water-based Intention SettingJoin the Mind Body Detox Podcast Live Stream with Integrative Intuitive Medium Kara Lovehart as she interviews special guest coach Michael Hobson as we dive into the topic of Water, its healing properties when sourced for purity and quality, as well as the spiritual aspect of water. In this episode, we discuss: 💜How Water, often overlooked, is a crucial element for life. However, most bottled water is devoid of essential minerals due to purification processes. 💜The power of Silica in water, a vital mineral, plays a significant role in various bodily functions. 💜Blue zones, regions known for longevity, and how water in these areas contributes to wellness. 💜How silica-rich water can aid in aluminum removal from the brain, potentially reducing the risk of Alzheimer's and other inflammation-based illnesses. 💜The spiritual dimension of water, exploring its ability to transmit frequencies from our words to our cells. 💜Self-healing through water-based intention setting. About Michael HobsonMichael Hobson has spent his life studying frequencies. First as a mathematician, then as an econometrics professor and corporate business consultant, through his several businesses in the music industry at the forefront of both the vinyl movement and live recording industries, Michael’s interest in frequencies eventually brought him to water. He became fascinated with water and started a nearly decade-long deep dive into understanding it in all its capabilities. After years of studying water, water structure and water frequencies, deepening his understanding of this under-appreciated molecule that appears to be the foundation of all Life on Earth, Michael heard about a special water that came from a source in a remote part of Idaho. Through a series of coincidences, he found his way to the spring where pristine water, that tastes like no other, finds its way to the Earth’s surface at 139 degrees Fahrenheit and naturally comes out of the ground at 80 gallons/minute. It was here, in this special place, known for centuries to Native Americans as Crystal Spring, that it became clear to Michael that he would have a role in helping to bring this water to the public. Hobson sees frequencies as a way for humanity to connect, communicate, and heal and knows water plays an important role in life, longevity, health, and personal growth. Michael built Aquene Springs to shepherding this Source Water to the world, and protecting the untouched nature that surrounds the spring from which it comes. Get your silica-rich water for wellness at Aquene Springs Take advantage of discount code: MindBody10 for 10% offMasura Emoto Water Experiements

Join Integrative Intuitive Medium Kara Lovehart as she interviews Dr. Teri Baydar on the Mind Body Detox Podcast to discuss her transformational approach to tapping into Love Consciousness, aligning with our evolutionary drive, and breaking free from the constructs that keep us stuck in War Consciousness. In this episode, we discuss:💜The concepts of Love Consciousness and War Consciousness?💜Examples of how war consciousness is showing up in the world collectively and on a personal level💜Practical ways we can overcome our programs and where war consciousness may be holding us back💜Our regulation systems and how they support consciousness development. About Dr. TeriDr. Teri Baydar is a renowned leadership coach and CEO Whisperer. She earned her MBA from Hult International Business School with accrued training in authentic leadership, managing complexities, and behavioral economics. Between writing, coaching, and teaching meditation, Dr. Teri devotes herself to Love Conscious Human, a one-of-a-kind educational platform for evolving humans. Love Conscious Human was created to support those ready to embody Love Consciousness and participate in crowdsourcing a better future.Social Media Coordinates:LoveConsciousHuman.com Instagram X [Twitter] Facebook YouTube Linkedin

The Power of PEMF - Healing with Electromagnetic Frequency Join the Mind Body Detox Podcast Live Stream with Integrative Intuitive Medium Kara Lovehart as she interviews special guest coach Michael DeHoff as we dive into the topic of PEMF Therapy and how Electromagnetic Frequency can support healing. In this episode, we discuss: 💜What exactly are PEMF and Electromagnetic Frequency therapies 💜How PEMF can support healing pain and other issues 💜What Electrons Plus is and how it works 💜What the vagus nerve is and how can stimulating it support healing 💜What a PEMF Electrons Plus Session experience looks like About Our GuestMichael DeHoff GOATA/C - B.S. Kinesiology - Electrons Plus Practitioner Michael is a mobile training/recovery coach who works in Lancaster County, York County, and Harrisburg Pennsylvania. Micheal owns Free Flow Training LLC and provides Electrons Plus PEMF Therapy and GOATA Movement Training to individuals looking to get out of pain, recover from injury, or reduce the chances of injury. About Electrons Plus Electrons Plus is a guided PEMF Therapy that effectively eliminates pain. Like a battery, the human body is electric and is made up of cells that carry voltage. Electrons Plus will allow me to stimulate the body by running an electromagnetic field through the practitioner's hands to your body, creating healing at a cellular level.

With the worldwide occult revival, mainstreaming alternative spiritual paths and intuitive readings have their dark side for those unaware of how to sniff out fortune-telling frauds, and scammers.In this episode, we continue our interview with Beck Lawrence and co-host Denzy Dark and share how we can help create empowering change AND how to steer clear of frauds and scammers.HELP US SPREAD EDUCATION AND EMPOWERMENT!Share this episode with friends or family to help them avoid psychic frauds & scams.

Have you heard? "Fortune Telling" is considered illegal in the state of Pennsylvania. Metaphysical shop The Serpent's Key owner, Beck Lawrence, has been targeted & warned by the Hanover PA Chief of Police about practicing tarot readings. CONTENT WARNING:  In this episode, we will be discussing triggering topics as it relates to spiritual persecution.In  this episode we cover:💜Is fortune telling illegal in Pennsylvania?💜Beck Lawrence of the Serpent's Key's experience when being approached in her shop by the chief of police warning her about prosecution. 💜 How fear about tarot and intuitive arts continues to create persecution & misguided witchhunts 💜How tarot has changed over the years 💜 The reality of psychic frauds & scammers💜 How we can support empowerment and understanding versus fear around these topics.Beck Lawrence's story has made national news, including being featured in the New York Times. They are not only getting support from folks all around the world, but are now in the process of attempting to update this antiquated law. But this isn't the first or last spiritual shop that has been or will be, targeted. With the worldwide occult revival, mainstreaming alternative spiritual paths & intuitive readings has its dark side for those unaware of how to sniff out fortune-telling frauds, & scammers. In this episode, we interview Beck Lawrence to tell her story and share how we can help create empowering change. We also interview visual artist & tarot reader Denzy Dark, as well as, professional astrologer and tarot reader Pat Dumas who has over 55 years of experience in empowering and supporting people with the intuitive arts. In Part 2 of this podcast series, we will be discussing specific red flags and ways we can be proactive in supporting the legitimacy of the intuitive arts as well as keeping people safe from scammers & frauds. SPECIAL PODCAST GUEST INFORMATIONSupport Beck Lawrence and The Serpents Key Follow on Instagram Learn More about Denzy DarkFollow Denzy on Facebook & InstagramLearn More about Pat Dumas Follow Kara Lovehart on Instagram RESOURCES FOR SPIRITUAL TRAUMA SUPPORTOpen Path Psychotherapy Collective Crisis Hotlines & ResourcesReclamation CollectiveFind Your Local NAMI ChapterDISCLAIMER - Content in this podcast is for informational purposes only and not considered professional legal advice or treatment—reach out to your local mental health resources, crisis center or call 811 in the USA if you or someone you know is struggling and in danger of hurting themselves or others.  

Soul Safe Spaces:  Healing Religious & Spiritual TraumaCONTENT WARNING:  In this episode we will be discussing trauma as it relates to spiritual and religious trauma.DISCLAIMER - Content in this podcast is for informational purposes only and not considered professional advice or treatment—reach out to your local mental health resources, crisis center or call 811 in the USA if you or someone you know is struggling and in danger of hurting themselves or others. Allie specializes in burnout recovery, trauma healing and resiliency maintenance for helpers, healers and care-giving professionals. As a licensed psychotherapist of over 18 years, she is certified in multiple trauma therapies that include embodied and somatic experiencing as well as mindfulness based practices, and is a certified spiritual director trained in the Jungian mystical tradition. She offers skills trainings, embodiment practices, and inner consciousness companioning to help folks reclaim their peace, power and purpose. In  this episode we cover:💜What is spiritual & religious trauma exactly💜Common experiences for those who have been through it 💜 How to ensure a spiritual community or organization is safe & trustworthy 💜How to start healing from the wounds of spiritual & religious traumaABOUTAllie Kochert, MA, LPC, CSD holds space for others to grow into their resiliency, authenticity, and soul’s purpose. As a certified spiritual director, licensed psychotherapist, and resiliency coach, she is passionate about trauma-conscious care to reclaim resiliency in mind, body, and spirit. She serves seekers at her spiritual direction practice, Root Grow Thrive, where she offers mind-body-soul care and dreamwork for women in ministry and caregiving professions. She is also a psychotherapist in private practice at Rooted Growth Counseling, offering psychotherapy and integrative mental resiliency support for helpers and healers in PA and beyond. You can find her at www.rootgrowthrive.com and www.alliekochert.com.Learn More About Allie's Course There are scholarships and reduced rate options available.RESOURCESOpen Path Psychotherapy Collective Crisis Hotlines & ResourcesReclamation CollectiveFind Your Local NAMI ChapterAre You Burned Out?  Take the Quiz HereAre You A Therapist Or Mental Health Practitioner? Check out Allie's Creative Resiliency Circle - Poetry, Mindfulness, & Burnout Care for the Healer.

Episode 66: Feng Shui for Manifesting Your Future SelfJoin Integrative Intuitive Medium Kara Lovehart as she interviews special guest Feng Shui & Master Space Healer Danijela Saponjic.In this episode, we discuss:💜What Exactly Is Feng Shui💜 Common Feng Shui Myths💜Simple Fixes for Shifting Relationships, Health, & Money with Feng Shui💜 Using Feng Shui to Manifest Our FutureAbout DanijelaDanijela is an esteemed Feng Shui & Space Healing Master renowned for her uniqueapproach that seamlessly merges the best practices of both modalities. With over20 years of experience, she has established herself as a transformative force in theindustry, dedicated to consulting businesses and homeowners, purifying energyfields, and creating harmonious spaces that thrive and evolve. As the founder of the prestigious School of Spiritual Design, Danijela extends her expertise by teaching FengShui and Space Healing, empowering aspiring practitioners to tap into their intuitive abilities and make a meaningful impact in their clients’ lives.In addition to her mastery of Feng Shui and Space Healing, Danijela excels invarious other roles. As a CEO and investor, she demonstrates exceptional businessacumen, successfully navigating the complexities of the corporate world. Beyond herprofessional accomplishments, she expertly balances her personal and professionalresponsibilities as a devoted mother to four children, exemplifying resilience,dedication, and a deep understanding of nurturing spaces for growth and well-being.Danijela’s impact extends further as a mentor, where she leverages the principlesof Feng Shui to guide high-level business owners seeking to surpass conventionalstrategies. Her intuitive guidance and profound knowledge of energy flow enable herclients to unlock their full potential, creating thriving environments that align withtheir vision and goals. Through her transformative approach and unwavering passionfor helping others, Danijela continues to leave a lasting legacy of harmony, balance,and fulfillment in both individuals and spaces.ResourcesDaniejela's WebsiteFollow on InstagramFollow on Facebook

Episode 65:  Fitness Beyond the Physical - How Breathwork & Self-Regulation Techniques Saved My LifeJoin Integrative Intuitive Medium Kara Lovehart as she interviews special guest performance coach, entrepreneur, and mental health advocate Ben Smith as we dive into the topic of Fitness beyond the physical. In this episode, we discuss:💜The importance of mind-body-spirit practices for overall wellness 💜 Navigating mental health challenges with self-regulation techniques💜Practicing presence 💜 The power of breathwork 💜 Breaking through fitness dogma- How to find the "best" diet and workoutBen Smith is a fitness and nutrition coach, entrepreneur, Army Veteran, and mental health advocate based in Los Angeles. With more than a decade working in health and fitness, he has led programming at respected strength training gyms in LA, developed online training for high-performing individuals all over the world, and currently travels the globe as a performance coach for clients in the music industry. Ben leverages his platform to promote holistic mind-body wellness by candidly sharing his own experience along the way.Ben is passionate about sharing how improved wellness, through intentional simple fitness is attainable for all. He aims to shed light on how detrimental dogmatic fitness culture is and looks to describe how there is absolutely a better way!ResourcesTrain with Ben on his AppFollow Ben On InstagramFollow Ben On FacebookBen On YouTube

Episode 64:  Clutter Detox - How Decluttering Can Transform Your Entire LifeJoin Integrative Intuitive Medium Kara Lovehart as she interviews special guest Star Hansen as we dive into the topic of decluttering and personal empowerment. In this episode, we cover:💜How where & what clutter you keep can block your finances, health, relationships, & more💜 Difference between daily "lived-in" spaces,  clutter,  collecting,  & hoarding 💜Do our homes compare - What really is "normal" when it comes to household clutter?💜Shame-Free Decluttering- How shame and comparison can continue to keep us trapped 💜Holistic perspectives- Mind, Body, & Spiritual connections to clutter & spaces 💜 Eliminating clutter overwhelm:  Simple steps to start shame-free decluttering AboutStar Hansen is a Clutter Whisperer and Certified Professional Organizer. She helpssuccessful people who feel like a hot mess to figure out why their clutter isn’t goingaway so they can finally clear the chaos, and live a life of freedom, joy, and peace.She’s the organizer you call when nothing else works!Star’s best-selling book, “Why the F*#@ Am I Still Not Organized?”, has inspiredcountless individuals to tackle their clutter head-on and find lasting solutions.Star has been helping people clear their clutter since 2004. Her boutiqueorganizing firm, Reveal by Star, LLC offers online courses and coaching to helppeople set themselves free from their clutter.Star created the Chaos to Calm Organizing Community in 2019 to support peoplefrom across the globe in their organizing transformations. This online communityhas provided a safe, healing space for people to unpack what’s hiding in theirclutter and finally see progress after years of attempts.Star’s multi-layered approach is that of mind, body, spirit, & space. She has aknack for seeing through the chaos and into the lives & hearts of the people sheworks with. Her approach has been featured on OWN, TLC, HGTV, Style, A&E, andNPR. She has been a contributor to O Magazine, Woman’s Day, and Oprah.com.Star’s humorous and thought-provoking TEDx Tucson talk explores what themonsters in your closet are trying to tell you.Star lives in Santa Fe, NM. She is an 8th-generation Tucsonan who loves livingin the southwest and never misses an opportunity to soak up a desert sunrise,sunset, or monsoon downpour. ResourcesGrab a FREE Copy of Star's International Best-Selling BookWhy The F*#@ Am I Still Not Organized?Stars WebsiteStar's TEDx TalkFollow Star on InstagramFollow Star on FacebookFollow Star on YouTubeStar's Free Clutter Busting Quiz

Episode 63: Detoxing Heavy MetalsJoin integrative intuitive medium Kara Lovehart as she interviews Spenser Feldman on Detoxing Heavy Metals.In This Episode We Discuss:💜How Heavy Metals Contribute to Disease💜How Heavy Metals Get Into the Body💜What Types of Minerals Do Heavy Metals Mimic💜Ways to Test for Heavy Metals💜Different Ways to Detox from Heavy MetalsAbout Spenser Spencer Feldman is a multiple patent-holding inventor and formulator and has been designing and manufacturing detoxification products for over 20 years.  His groundbreaking work creating detox suppositories spawned an entire industry in the alternative health world.  Spenser lives off the grid in Oregon,  and he spends his time reading scientific journals, looking for the next clue on how to help improve people’s health. ResourcesSpenser's Website - RemedyLinkVideo Education on Heavy Metals with SpenserSpiritual Secret Agent Books by SpenserEpisode Disclaimer The information on this podcast is not intended to serve as medical advice and should not be used for the diagnosis or treatment of a health problem or disease. 

Episode 62: Radical Love - Embodying Non-JudgmentJoin integrative intuitive medium Kara Lovehart as she shares her perspectives on what creates separation and judgment in our world and how judgment is the number one thing that may be blocking us in our lives.In This Episode We Discuss:💜How judgment creates division💜How self-judgment blocks us from reaching our goals💜How judgment blocks authenticity and connection💜What most of us are really seeking in our lives💜Why judgment fuels isolation and loneliness💜4 ways we can cultivate non-judgment to overcome blocks in our livesResourcesAsk Kara a question for a future podcastBrene Brown's Viral TED TalkFollow Kara on InstagramJoin the Online Community for the Spiritual Steep Book ClubLearn More About the Spiritual Steep Book Club -Scroll Events to Upcoming Book Club Date to learn more

Episode 61: Safe Space - Practicing Energy Healing In IntegrityJoin integrative intuitive medium Kara Lovehart with energy healing practitioner and liability risk management consultant Midge Murphy as we discuss the importance of practicing energy medicine modalities, safely, ethically, and most importantly: legally.In This Episode We Discuss: 💜Ethics, Scope of Practice, & Safety in the Energy Medicine Profession. 💜 How We Can Create "Safe Space" in Energy Medicine Sessions Through Scope of Practice, & Risk Awareness. 💜 Common Myths About Practicing Energy Healing 💜 The Progression of the Energy Medicine Profession- The Future of Licensing 💜 Lydia's First Experiences with Human Design 💜 Importance of Certification Programs- Discerning a Legitimate Program 💜 What To Be Aware of As A Consumer Seeking An Energy Medicine PractitionerAbout Midge Murphy Midge has over a decade of legal and business experience in the motion picture and television industry, having served as Director of legal/business affairs for the Walt Disney Company and American Broadcasting Companies. In addition, she has served as general counsel for Patagonia and EMP America before earning her PhD in energy medicine. As an energy healing practitioner and the first attorney to receive her PhD in energy medicine from Holos University, Midge has a deep understanding of both the law and alternative healing arts. This allows her to lend her expertise as a bridge between the two worlds. For over 15 years, Midge has been providing consulting services to many clients in ethics, legal issues, and risk management strategies in the practice of and training in energy healing methods. She is recognized as a dynamic presenter, teacher, and leading expert in the field.While Midge no longer practices law, she does offer professional liability risk management consulting services.In 2015 Midge published her ground breaking book Practice Energy Healing in Integrity; the Joy of Offering Your Gifts Legally & Ethically. She also developed an Exam based on the book, providing practitioners with the opportunity to earn a Certificate of Completion in ethics, legal issues, and risk management strategies for energy healing practitioners. In 2020, she published an expanded and updated version of the book. Since first published, the book and related Exam have been recognized as the gold standard in ethics, legal issues, and risk management strategies in the practice of energy healing methods. ResourcesMidge Murphy Website Practice Energy Healing in Integrity: The Joy of Offering Your Gifts Legally and Ethically PDF book or on AmazonFollow Midge on Facebook & LinkedIn

Episode 60: Human Design - Connecting to Your Unique Life BlueprintJoin Integrative intuitive medium Kara Lovehart with Human Design practitioner Lydia Braunas we discuss the system of Human Design as an amazing tool for personal exploration and empowerment.In This Episode We Discuss: 💜 What Exactly is Human Design?  💜 Where Did Human Design Come from? 💜 How is Human Design Connected to Astrology? 💜 Lydia's First Experiences with Human Design 💜 Lydia Explains Kara's Basic Human Design Profile  💜 Common Myths or Misunderstandings Around Human Design 💜 How to Find  A Reputable Human Design PractitionerAbout Lydia Lydia Braun is a Human Design practitioner.  She created her company Burn and Shine to help people gain a deeper understanding of themselves and others through Human Design so they can live a more fulfilling life. She has been immersed in Human Design since February 2020 and loves sharing it as an empowering tool to reconnect people with their authenticity. She knows firsthand that the increased self-awareness and self-acceptance Human Design provides leads to a life-changing level of self-confidence. Her goal is to help people embrace their individuality and live a life that feels good to them.   ResourcesConnect with LydiaBrad Yates - Judgement Detox

Episode 59: Meditation & Mindfulness - Dissolving Stress & Improving WellnessJoin Integrative intuitive medium Kara Lovehart with Mindfulness coach Matt Suter as we discuss Meditation in depth, including the many uses for stress management, but also how we have used meditation to grow spiritually and to support the elimination of human suffering. In This Episode We Discuss: 💜 The Difference between Mindfulness & Meditation 💜 How Matt transitioned from enrolling in seminary to become a priest, to leaving the church and becoming devoted to the power of presence, meditation, & mindfulness 💜 Benefits of Meditation beyond stress relief 💜 Different common & uncommon types of meditations 💜 Why meditation is becoming more popular in the west 💜 How Meditation is similar/ different to pray or religion 💜 Why don't more people meditate? 💜 Common myths around meditation 💜 How to begin a meditation practice  💜 Knowing why type of meditation is best for you 💜 Difference between solo meditation & group meditation 💜 Tips for staying with a practice  💜 When to seek an experienced meditation coach or guide

Episode 58 :   Resilience After Cancer - Integrative Lifestyle Shifts for Life In RemissionJoin Integrative Intuitive Medium Kara Lovehart as she interviews special guest Dr. Amy Rothenberg as we dive into the topic of life after cancer and how to find balance and resilience after treatment.In this episode we cover:💜 Dr. Rothenberg's work with cancer patients as well as her own journey with diagnosis.  💜  Creating a Healing Team- Using the integrative/natural approach when working with oncologists.  💜  Common challenges cancer survivors face after in remission  💜 Dr. Rothenberg's book You Finished Treatment. Now What? A Field Guide for Cancer Survivors.    💜 Dr. Rothenberg's favorite supplemental approaches for Mind, Body, & Spirit including gratitude practices and bodywork.   💜 The future of cancer prevention and aftercare.About Dr. Amy RothenbergDr. Amy Rothenberg, is the author of, You Finished Treatment. Now What? A Field Guide for Cancer Survivors. It's a roadmap for lifestyle and natural medicine approaches to address health challenges that persist after cancer care, and to reduce the risk of recurrence. Dr. Amy has  37 years as a licensed naturopathic doctor. Dr. Rothenberg is a cancer survivor/thriver herself and makes sense of an overwhelming topic in a user-friendly, accessible way, providing actionable information and inspiration while bringing some levity to an often-challenging topic. Find praise for Dr. Rothenberg’s book here: https://dramyrothenberg.com/reviews-you-finished-treatment/ Dr. Amy Rothenberg is the American Association of Naturopathic Physicians 2017 Physician of the Year. She practices in Northampton, Massachusetts. Her writing can be found on the Huffington Post and Medium. When not busy in the world of natural and integrative medicine she enjoys the good life with husband and collaborator, Dr. Paul Herscu in Western Massachusetts where they raised 3 wonderful children. ResourcesDr. Amy's Book "You Finished Treatment, Now What?:  A Field Guide for Cancer SurvivorsDr. Amy's Website Dr. Amy's Quarterly Newsletter SignupDr. Amy & Her Husbands Clinic in Northhamptom, MADr. Amy on Huffington PostDr. Amy on MediumDr. Amy on Thrive GlobalDr. Amy on Elephant JournalFind A Licensed Naturopathic Doctor on Institute for Natural MedicineDr. Amy On Social Media : InstagramTwitterFacebookLinkedIn

Episode 57 :   Detoxifying Cancer - Integrative Approaches to Beating CancerJoin Integrative Intuitive Medium Kara Lovehart as she interviews special guest Dr. Dominic Brandy as we dive into the topic of cancer and how we can support cancer prevention naturally as well as an integrative natural approach to cancer treatment.In this episode we cover:💜 The need for more natural options for to cancer and an integrative oncology approach💜 Some current statistics around cancer currently.  What factors have affected these statistics over the years 💜 Surprising factors related to our environment that contribute to our health (including cancer)💜 Some habits that naturally support our wellness , specifically,  preventing or lowering our risk for cancer 💜Possible future possibilities for natural options for cancer treatment & prevention 💜 Dr. Dominic Brandy's book "Beat Cancer Naturally" as well as cancer lifestyle coaching.About Dr. Dominic BrandyDr. Dominic Brandy is the Founder of “Natural Insights Into Cancer”. He has been apracticing medical doctor for 42 years running a plastic surgery/ medspa/ anti-agingpractice during that time. He has published 76 peer-reviewed scientific articles and 9 textbook chapters in the medical literature; written many consumer articles; written 2 lay books and given over 200 lectures at international medical meetings.Five years ago he was diagnosed with a blood cancer called “multiple myeloma”.Like all cancer patients, after the shock he started to get his life and spiritualpriorities in order. “We all know we are going to die, but when it’s right there in frontof your face, it’s a lot different.”Dr. Brandy had one advantage over the rest of us...medical school and a lifelonghistory of reading and studying about diet, exercise, and supplements and theirrelationship to good health.  His journey living with cancer and officially being in "remission" gives him the experience & authority to support others who are also looking to beat cancer naturally.ResourcesNatural Insights Into Cancer WebsiteDr. Brandy on InstagramDr. Brandy on FacebookDr. Brandy on YouTubeDr. Brandy's Book Beat Back Cancer NaturallyMind Body Detox Podcast Episode on EMFs with R. Blank of Shield Your Body

Silver Power:  The Natural Healing Uses of SilverJoin Integrative Intuitive Medium Kara Lovehart as she interviews special guest Frank Davis as we dive into the topic of immune health and the natural healing benefits of silver.In this episode we cover:💜 What has changed over the last 30 years in health & wellness trends💜 Intriguing facts regarding  the quality of whole food supplements 💜 The difference between synthetic and whole food vitamin sources💜Immune system wellness 💜 The healing benefits of silver supplements💜 The difference between ionic, colloidal, & nano silver 💜  The diverse uses for silver beyond just immune supportAbout Frank Davis has been in the health and wellness industry for over 30 years and is passionate and committed to providing efficacious and uncompromising nutritional products for himself, his family, friends, and others.As a child, Frank had every conceivable childhood disease (mumps, measles, pneumonia) and struggled throughout childhood and adolescence with a compromised immune system –leading to a constant battle to stay healthy and enjoy all the sports he loved. In his early 40’s after dealing with hepatitis (twice), mononucleosis (twice), and pneumonia (twice), Frank ended up withchronic fatigue syndrome which incapacitated him and naturally took him out of any sports activities he loved so much.During the nine months, he struggled with chronic fatigue, he became obsessed with finding a solution and researched any and all options –medical and nutritional. He attended a symposium comprised of numerous PhDs from various Universities across the country (“Foods as a Medicine”-symposium title) who presented overwhelming evidence linking virtually every known disease, illness, cancer, etc. to some form of dietary deficiency. Their collective findings and research validated the adage ‘Let food be your medicine, and medicine be your food.’ The symposium was an ‘ah ha,’ experience for Frank and launched him on a quest to find a way to get all the nutrition on a daily basis as was presented in this symposium as the solution for optimal health. Frank learned quickly of the compromised quality of the United States’ food supply. He learned that our foods are grown in nutrient-deficient soils, treated with toxic herbicides, pesticides, and fungicides, and are transported thousands of miles over weeks of time before arriving at our homes. Frank set out to find a way to ensure that the foods he ingested had all of the original health benefits that God had designed them to have.At 76 years old Frank is still in the prime of health. He regularly competes in racquetball against men in their 30s and 40s . . . and wins. He is also active in skiing, basketball, weight lifting, and biking. His doctor calls him a rare medical specimen, which Frank attributes to his belief that if you give your body the right nutrients, it can heal itself. Resources Silver Nature’s Natural Healer  E-BookSilver Research Study ResultsVIDEO – How and why did nano silver become a popular health tool? Visit Optivida's Website Here for 15% OFF!Optivida on FacebookOptivida on YouTubeOptivida on TwitterReferenced Episode - Mind Body Detox Episode 55 - Evaluating Supplements:  Are Y

Evaluating Supplements - Are You Getting Your Money's Worth?Join Integrative Intuitive Medium Kara Lovehart as she interviews special guest Dr. John Neustadt as we dive into the topic of supplements, quality, safety, and how to ensure you are getting a good quality for your money.In this episode we cover:💜 Are supplements beneficial, an extra bonus, or absolutely necessary💜 Intriguing facts regarding  the regulations of the supplement industry 💜The different types of supplements, their uses and the pros/cons including:  tablets, capsules, gelcaps, sublingual, liquid/sprays, transdermal, & IV therapy.  💜 Food based nutrients- If we are nutrient deficient can we truly get our needs from food alone?💜 When do we need supplements, and how can we navigate the overwhelming options available?  💜  The most common supplements most people really are in need of on a regular basisAboutDr. John Neustadt (New-Stat), ND is the Founder and President of Nutritional Biochemistry, Inc. (NBI). Dr. Neustadt earned his naturopathic medical degree from Bastyr University where he was awarded the Founder’s Award for academic and clinical excellence. Dr. Neustadt has published more than 100 medical articles, written four health and wellness books and is now a #1 Amazon Best-Selling Author in the field of Osteoporosis. His most recent book is Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis. Dr. Neustadt was also an editor of the textbook, Laboratory Evaluations for Integrative and Functional Medicine, which was used across the United States to train and educate physicians on using functional medicine with their patients. ResourcesVisit Dr. John's Website Here use coupon code NBI30 for 30% OFF!Download the Free E-Book: Collagen Recipes Check out Dr. Neustadt's Podcast Delivering HealthFollow Dr. Neustadt on Instagram  and Facebook

Healy Bioresonance - Portable Energy MedicineJoin integrative intuitive medium Kara Lovehart with special guest Ali Wong as they explore this unique biofeedback device commonly used for pain, coaching, and more!💜What is the Healy Device💜What is it used for?💜How is Healy used for issues beyond pain?💜What are the outcomes of using this device?About Ali WongAli Long is the owner of Energetic Transformations and has a 20+ year background in Human Resources.Her passion lies helping others to unlock true “ah-ha moments” that result in deep and meaningful growth, both professionally and personally. She uses coaching as well as the fascinating power of the Healy Biofeedback device to create change and transformation for those experiencing feeling "stuck" professionally, & spiritually.  ResourcesAli's WebsiteHealy Video

 💜 Join Integrative intuitive medium Kara Lovehart for Psychic Spring Cleaning!Are you Feeling Stuck, Stagnant, or Heavy  after the Winter months?  OR are you Feeling Scattered, Anxious, or Overwhelmed in your Space?What about experiencing Frustration, Lacking Passion, Purpose, or just feeling Disconnected?We can use prayer, sage, or other methods of "clearing" unwanted energies from our homes, but what if it still feels it needs a shift in vibes?Our Spaces can express & influence elemental balance, sometimes contributing to experiences of feeling stuck, overwhelmed, or lacking passion.  AND sometimes we have no idea what is causing these blocks.If you feel like you are covering all your bases in Mind, Body, & Spirit, and still feel like something needs to change, understanding the energy and "personality" of your space can be a game changer.In this Episode We Cover: 💜 Signs & Symptoms your space may need some energy balancing or clearing 💜Factors In Energy & Spaces- What Makes Up the "Personality" of a Space 💜Basic Clearing Tools- Using Awareness to Honor Traditional Tools 💜Understanding Elemental Properties to Determine What Needs Balanced in A Space 💜Basics of Using Elements to Create More "Good Vibes" & Overall Balance