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Save My Thyroid
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Save My Thyroid

Author: Dr. Eric Osansky DC, IFMCP

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If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the "solo" episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009.

270 Episodes
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Often, we’ll see an increase in thyroid hormones in those with Graves’ disease. This is due to thyroid stimulating immunoglobulins (TSI), a type of TSH receptor antibody that binds to the TSH receptors and causes the thyroid gland to release an excessive amount of thyroid hormone.For some people on the healing journey, TSI and thyroid hormone levels decrease simultaneously. However, this isn’t always the case. Today, I’m sharing why you might find thyroid hormone levels increasing despite dec...
“Lifestyle should be the first line before you consider anything else.” - Dr. Sandra ScheinbaumWith less than 7% of adult Americans considered to be metabolically healthy, people are suffering like never before. Chronic diseases and neurodegenerative conditions are on the rise, and mental health is on the decline. At the same time, there’s a significant shortage of providers equipped to help with these conditions.The good news is that this is where health coaches can step in and make a massiv...
When hormones are not in their free form, they travel through the bloodstream while bound to a protein.Thyroid binding globulin (TBG) is one such protein. It binds to the thyroid hormones thyroxine (T4) and triiodothyronine (T3). Essentially, TBG ensures that these hormones reach their intended destination.Today, I’m sharing the role of TBG, the various factors that can influence its levels, methods for measuring these binding proteins, and strategies to help you bring your TBG levels back to...
“Peptides have helped a lot of patients who were feeling stuck to get to that extra 10% of wellness.” - Dr. Jen PfleghaarPeptides are chains of around four to fifty amino acids that work with your body, turning on and off genes. Our bodies naturally produce several peptides, like insulin and oxytocin, and because of how they work, they are mostly considered to be quite safe. Lately, peptides have become popular within the biohacking community because of their wide range of applications and re...
With the widespread use of mercury amalgam fillings in the past and conventional dentists' use of root canals, it doesn’t come as a surprise that many people have silver fillings, root canals, or both.Our oral health is closely tied to our overall health and mercury fillings and root canals can be potential sources of stress for the immune system. While some patients have improved their health without removing these, I believe we should remove them or avoid them if possible.Today, I’m sharing...
“Most metabolic conditions are centered on hypothalamic dysfunction.” - Deborah MaragopoulosThe hypothalamus is an important organ, but it’s difficult to understand. It acts as the central controller that’s often at the root of hormone, neurological, or immune issues, but practitioners often pay little attention to it since there’s no way to measure the hormones it produces. Fortunately, in recent years, research into the hypothalamus has increased and uncovered insights into the deep relatio...
While many people with hyperthyroidism take antithyroid medication, others prefer to use natural options for symptom management since the risk of side effects is much lower. When I dealt with Graves’ disease in 2008, I was one of those who chose to take a natural route, and bugleweed was one of the herbs that helped me significantly.Despite the lower risk, some people may still have an adverse reaction to natural supplements and herbs, like a recent patient of mine who had a negative reaction...
“If you know your genetics, you know your ideal.” - Dr. Sam ShayMethylation is an extremely important biochemical process essential for numerous bodily functions. The MTHFR gene was one of the first genes identified and available for testing to the public, so many practitioners and patients have become hyper-focused on methylation when it comes to genetic testing.The truth is, while methylation is crucial, there are other processes that the body will prioritize over it. Rather than looking at...
What can you do about hyperthyroidism-induced hair loss? Are skin issues common with Hashimoto’s? Does Graves’ disease affect your teeth?Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and I’ll do similar episodes every couple of months. Please share your questions with me by emailing info@naturalendocrinesolutions.com, and I'll include th...
Optimized thyroid hormones are a critical component of healthy gut function. They play a crucial role in stomach acid production, bile acid production, and the release of pancreatic enzymes and bile into the GI tract.Bile’s functions extend far beyond digestion. Produced by the liver and concentrated in the gallbladder, bile plays a pivotal role in detoxification, has antimicrobial properties, and is involved in the metabolism and regulation of thyroid hormones.This interconnectedness between...
Many people with hyperthyroidism experience a decrease in muscle mass, primarily as a result of elevated thyroid hormone levels. At the same time, many people with Hashimoto’s can also benefit from increasing muscle mass.Whatever the underlying issue, a combined approach that includes nutrition and lifestyle factors is essential when it comes to building muscle.Today, I’m sharing three specific ways to increase muscle mass if you have a hyperthyroid condition (two of these methods also apply ...
“If you have any thyroid issues, it’s always a good idea to take a look at your liver and gallbladder health.” - Divya GuptaThe gallbladder is a pear-shaped organ that sits right below your liver, where bile is stored after being produced by the liver. That bile plays a huge role in breaking down fats, aiding the absorption of fat-soluble vitamins, and even detoxification.The thyroid, liver, and gallbladder have a synergistic connection, and issues in any one of these organs can often cause k...
Naltrexone is an FDA-approved medication that was first approved to help heroin and opium addicts by blocking opioid receptors.Later, researchers found that lower doses of naltrexone could modulate the immune system and benefit many people with different types of autoimmune and other chronic conditions.With its immune system modulation properties, low-dose naltrexone (LDN) has the potential to benefit those with Graves’ disease and Hashimoto's; however, it doesn’t come without risks.Today, I’...
“Nutrition and health in general are only successful when they’re sustainable.” - Megan LyonsWhen it comes to nutrition and thyroid health, it’s essential to build a strong foundation that nourishes the body. That means including the various antioxidants, polyphenols, and other good chemicals from plants alongside high-quality, healthy fats essential for hormone production.Beyond the basics, your mindset is a powerful factor in nutrition and healing. Rather than thinking about your diet as so...
Many people are familiar with the benefits of melatonin when it comes to sleep. However, research shows that the hormone may have much more to offer.While its primary function is to help regulate the body’s circadian rhythm, research has shown other benefits, such as strengthening the immune system, improving bone density, potentially helping to prevent the development of certain types of cancers, and benefiting those with autoimmune conditions.Today, I’m sharing the critical insights anyone ...
Fertility issues are on the rise. The latest numbers are showing 1 in 5 to 6 women between 18 and 35 struggling with fertility and sperm health on a steady decline. Several factors are driving this change, from increased exposure to environmental toxins to chronic stress levels that are at an all-time high. When our bodies are under stress, they shift into survival mode and that’s a tough place to conceive from.For those of us with thyroid issues, there’s another layer to consider - the thyro...
Adequate protein intake is a key nutritional factor in preventing loss of muscle mass and strength, frailty, and associated comorbidities in later life. In addition, research shows that a deficiency of dietary protein can impair immune function and increase susceptibility to infectious diseases.Today, I’m sharing why adequate protein intake should be a critical component of your thyroid healing journey, how to know the right amount of protein to consume, and specific considerations for people...
Everybody’s normal is different, and just because something is common doesn’t mean it’s normal.As health practitioners, people often ask us whether what they’re experiencing is normal. Without an understanding of your body and what is normal for you, it’s easy to be misled by all the misinformation out there, especially when it comes to women’s bodies. So, where do you go to find the tools to empower yourself?Most states in the United States do not teach medically accurate sex education. Outs...
A number of common allergens can cause problems in those with thyroid and autoimmune thyroid conditions.We hear a lot about the potentially negative effects of gluten and dairy, but another allergen you need to be aware of is corn. Corn proteins have been shown to cause a celiac-like immune response, meaning that they can produce a similar response to gluten.Today, I’m discussing the relationship between corn consumption and thyroid autoimmunity, how it can trigger immune responses similar to...
There are many different EMFs, from visible light to the microwave radiation emitted by your cell phone. While many of our natural exposures, like sunlight, tend to be compatible with—and often good for—our biology, we’ve created many new EMF sources in the form of cell phones, Wi-Fi, Bluetooth, and smart meters whose effects are unknown. The problem potentially arises if these different sources interact with our bodies, creating electromagnetic biointerference.Whether you’re actively seeking...
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Comments (7)

Stacy Taylor

After recently being diagnosed with Graves Disease, I came across Dr. Eric. It was so comforting knowing that he had been through this and was speaking through first hand knowledge and was well researched. I truly appreciate that he wanted to help others with this.

May 9th
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Teisha Coyour

Dr. Eric has a wealth of information to help you begin to heal your thyroid and avoid RAI/ surgery. If you have Graves, Hashimotos or multinodular goiter you will want to follow this podcast.

Nov 22nd
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Cristina Leuschen

I discovered Dr. Osansky in June when I received my Grave's Disease diagnosis. It has been unbelievably refreshing to hear a Dr. not only talk about his own healing journey but also to hear him encourage others that you don't have to feel condemned to the conventional medicine treatments for Grave's. This podcast is a go to for advice on how to heal your body in a more natural way and I look forward to hear more.

Sep 24th
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A M

If you have been diagnosed with hyperthyroidism and or Graves disease and are scared or wondering what it is, what it's all about, and what you can do, then the 'save my thyroid' podcast can help YOU.

Sep 24th
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Kelechi Onyeije

I discovered Dr. Osansky about a year ago, and it is so refreshing and encouraging to come across a doctor who has actually been through what people with Graves disease and hyperthyroidism have been through or are going through. Conventional endocrinologists are always trying to get rid of the thyroid without looking into what the cause could be, which is one of the main questions I've always asked myself. Dr. Osansky has opened my mind to so many possible causes and solutions that I never even considered or thought about. All I can say is thank God for Dr. Osansky and thank you for taking the time to share your knowledge with us through these free platforms. I cannot wait to see what else you have in store for us!

Sep 24th
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M Camp

I've followed Dr. Eric for over 3 years on his various platforms. The information he provides is well researched, incredibly valuable and comes from first hand knowledge. I appreciate this added free resource!

Sep 22nd
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Jen Van Olst Lorraine

I found Dr. Eric Osansky on Facebook after I was recently diagnosed with Graves Disease. I'm thrilled about his new podcast! I'm trying to educate myself as much as I can and his podcasts are very informative! It's hard to find information, let alone podcasts about this medical condition from someone as passionate as Dr. Eric. He has personally experienced Graves and gone through natural treatment to remission. I love how he breaks it down with each episode; I'm looking forward to more!

Sep 20th
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