Freedom from Anxiety

Feeling that we are not enough is quite common. Whether it is not smart enough, not thin enough or intelligent enough - we all feel it at times. We know intellectually that this is not true, but for some reason, we cannot get over our thoughts. If this is you, then this episode is for you. Tune in and enjoy! 

In this episode, Anke introduces season 2 of the podcast. It's all about how to finally experience "Freedom from Anxiety", even if you have tried so many things and nothing has worked. Is that you? Hit the subscribe button and never miss an episode again.To know more about me and the work I do, visit www.ankedocherty.com.

Being an entrepreneur requires different skills. Of course skills that related to our business but also skills to up level ourselves. Uplevelling ourselves is necessary to grow our business - on every level. It's not optional. One of the most important steps to up-level is to deal with the three most important fears every human being has. Anke explains how those fears influence your business in such a sneaky way, that you probably won't know they are even there.For more information, visit www.ankedocherty.com. 

Are you still a bit done with the holidays and all those people?Understandable for most of us. There's a way on how to make those holidays better. Not only those holidays, but also your life and your business. You do this by cultivating the most important relationship you will ever have. Hint: it's a relationship that will never end. It's a relationship that will give you the most pleasure and most success. Tune in to know more about this.

It is January 2022 and most people have set goals for themselves. Personal ones. Professional ones. Most people quit within the month of January already. In this podcast, Anke discusses the one thing that will make all the difference for you. The one thing that determines whether you will quit or not. It can almost be predicted. Are you curious? Tune in. If you want to get unstuck and finally achieve your goals, check out my website www.ankedocherty.com and book your first RTT session right now.

In this episode, Anke talks about what RTT is and answers some questions, which frequently come up. We also discuss when and how RTT works and when it does not. To know more about Anke and RTT, visit: www.ankedocherty.com

In this podcast, Anke talks about why some people find it so hard to solve certain problems.We are looking at the two different areas of our brain and how we have to activate both areas in order to solve any problem. If you have been suffering from the same issue over and over despite doing all the things, this episode is for you. 

Humans tend to think about how much something costs. How much does it cost to get social media going. How much does marketing cost. How much is that course?Should I invest in career coaching?So many things. The truth is, we don't have to spend any money. Apart from food maybe. Literally zero. The question here though is, how much does it cost to NOT do it. And what are the consequences. Now on some things, this is easy. If I don't pay my rent, I have to deal with reminders. Maybe I will get evicted. So we generally don't argue with that. When we have a business though, we often don't think that way.We see things immediately in front of us. We don't think ahead. In this episode, I'll talk about the cost of not doing it and what would have happened to me, if I "would not have done it". 

We have all done it. We started something. We stopped something. Even the most successful people. The difference between successful and unsuccessful people is that successful people have started again. So if you have stopped doing things and want to start like a boss again, this episode is for you. 

So many of us are incredibly smart. We do big things. We have amazing careers, built successful companies or lose a ton of weight. And then there's this one area that we cannot break through. In this episode, Anke explains why that is and what you can do. To know more, visit www.ankedocherty.com.

There is two things we need to do in life. If we have been trying to solve something for a really long time, it's time to get you unstuck. If you then generally don't feel like doing the things, it may be time to JFDI. In this episode, I'll share how to JFDI. 

Anke shares how she has created a f*cking brilliant life for herself. Tune in to find some inspiration on how to navigate all the ups and downs in life. 

In this very first episode, Anke shares the concept of having a f*cking brilliant life. To get more information, visit www.ankedocherty.com. 

Consistency is a red flag for so many people. It doesn't have to because EVERYONE is consistent already. Maybe not consistent in what you want to be consistent. That can change. Listen to this episode to find out how.