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This is a podcast all about CPTSD, or complex post traumatic stress disorder, what it is and how to take one's life back from it. Narcissistic abuse will also be discussed. This is a podcast, site, and channel dedicated to healing from CPTSD and narcissistic abuse, as well as being a place for support for survivors.
40 Episodes
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Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about how to beat the narcissist and all the damage that they've done.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/Also, be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_...
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about whether or not you NEED a therapist in order to heal from CPTSD.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/Also, be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_...
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about how there’s no need to worry about whatever’s going on in your life because everything is going to be ok.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/Also, be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube c...
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about setting our intentions and focus for the new year of 2023!Be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQThe Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any qu...
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about therapeutic flashbacks, what they are, and how they can help us in overcoming CPTSD.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/Also, be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube channel: https:/...
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about gratitude, and whether or not we need to be grateful for the things we've had to go through in our lives.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/Also, be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube c...
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about practicing self love.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/Also, be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQThe Healing fr...
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about how it's ok to blame your abuser.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/Also, be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQTh...
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about emotional flashbacks.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/Also, be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQThe Healing fr...
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about the 5 keys to healing from CPTSD!If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/Also, be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQTh...
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about learning to recognize and counter the inner critic.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. ...
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about how overcoming narcissistic abuse and CPTSD is going to be the fight for your life.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and ...
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about learning to recognize healthy vs. unhealthy behavior.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace...
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about what our obligation is to toxic family members.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Shou...
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be sharing what I'd like to say to my narcissistic mother, family, and enablers in my life.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go throug...
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about how horrible narcissists are.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any qu...
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about how Johnny Depp and Amber Heard have exposed narcissistic abuse to the world.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go thr...
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about how if anyone deserves a break in life, it's you.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/COMING SOON: The COMPLETE Healing from CPTSD Course available completely for FREE via YouTube. Sign up on our YouTube channel to keep up to date with...
Hello and welcome to Healing from CPTSD!This is just a quick update on the Healing from CPTSD podcast and how I am going to be focusing more on the YouTube channel side of things predominately moving forward. If you aren't subscribed to the Healing from CPTSD YouTube channel, click the link below to check it out!https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQIf you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and ...
Hello and welcome to Healing from CPTSD!In today’s episode I’d just like to take some time to acknowledge what you've been through in your life as it relates to narcissistic abuse, or any other intense trauma, as well as what you continue to have to struggle with.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/The Healing from CPTSD Course:If yo...
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