Hey guys, it’s me!

always thanking the dips for my bg!! ok, ok so the only person who will understand the title of today's episode is HB and that is ok but it is a little homage to her! love my bg the most! today i took it back to basics and went over a few q's of the day and even asked one for good measure! also, still need to get feedback from last episode .. how was your listening experience? AND. y'all i can not stand my dang ums and this clicky noise i make before i open my mouth to say something, so editing has become the death of me .. Music from Uppbeat (free for Creators!):https://uppbeat.io/t/92elm/hypnoticLicense code: KVEEZRIY95OM3XAB

hey you guyssssssok, ok... so this was actually a quick little podcast I threw together, much different than what I usually do. this podcast is NOT edited, it was just recorded on the fly and all I did was add some background music and boom! uploaded! so yes, dogs will be heard in the background and my most used crutch words. Music from Uppbeat (free for Creators!):https://uppbeat.io/t/92elm/hypnoticLicense code: KVEEZRIY95OM3XAB

ok, so here is your warning. i talk about depression *tons, intrusive thoughts, suicide and things that just don't make sense in my head. there is also a lot of dead air, maybe i was doing it for the effect? all in all, guys, this was a whole ass brave girl moment for being as raw as i feel.healing looks different for everyone, depression looks different for everyone. i'm just trying to my best to do what i can to get by. Music from Uppbeat (free for Creators!):https://uppbeat.io/t/92elm/hypnoticLicense code: KVEEZRIY95OM3XAB

back by popular demand ... me! lots of chitter-chatter and random conversations if you listen closely at 9 seconds you can hear Penelope heavily sigh, at 7 minutes and 9 seconds you can hear Rupert sigh out of boredom and i have a giggle fit caused by a fart. TW. lots of talk about depression. Music from Uppbeat (free for Creators!):https://uppbeat.io/t/92elm/hypnoticLicense code: KVEEZRIY95OM3XAB

I'm like hey what's up hello! Y'all your favorite baddie is back after a few weeks. ewps. A few things to know, I had every intention to upload this Monday night, but life happens, and I didn't finish editing until this morning. Mi malo. White Castle actually means Taco Bell Cantina, not sure why I can't get my life together in the fast-food realm. I never actually talk about the jellybeans, but the kind I am OBSESSED with are the hard nerd kind, and they are BOMB af. (insert a bomb emoji here). "yesterday" means Sunday, and "tomorrow" means Tuesday. Lettuce dive in as we catch up and see what's good in my world. music credits - Laying Low by Admiral Bob (c) copyright 2020 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/admiralbob77/61081 Ft: Apoxode

Oh hello there! This episode was recorded on 2.9.22 - it took me almost a week to edit (work and all) BUT it is here! Join Jeff and Rojas as they drink the beers and enjoy (?) some alitas calientes. Meanwhile, since this was recorded, I created my Facebook Page "Hey Guys, It's Me"! Happy 1 year to me :) Please continue to share and like and give any and all feedback. Love y'all so much <3music credits - Laying Low by Admiral Bob (c) copyright 2020 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/admiralbob77/61081 Ft: Apoxode

whoa! not me creating a new episode just days since my last episode! Whoop whoop! Wow, I am coming off very aggressive with all of the exclamation points but idc, I am here for the excitement! Guys, two things, I have another guest joining me today and I am the most excited as this person is hard to get to... also what makes someone an a-hole? Follow us along as we dive deep into a-hole world and other tangents induced by coffee with not enough creamer and creamer with not enough coffee. also, surprised at the amount of swears this episode produced.  I also am pulling a classing overthinking move and don't feel like I thanked my guest enough, so once again... thank you, thank you, thank you so much for joining me and doing a-hole things :) Also!! Heather B is the winner this week for closest time guessed for the final cut of this episode, it ended at just shy of 1 hour and 13 minutes! Love y'all so much! music credits - Laying Low by Admiral Bob (c) copyright 2020 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/admiralbob77/61081 Ft: Apoxode

GUYS!!! New month, new episode!! Welcome to episode 9, with the hunkiest guest a girl could ask for, Jefferson <3  We had such a fun time recording this episode together and I am looking forward to future guests joining in on the fun.Dive in and listen to us chip chatting, lame self-awareness and the real question of the day you should ask yourself "am I actually toxic"?  Also, I said more swears than normal, who am I, Samuel L Jackson?? Thank you so much to all of those who played along and guessed how long this episode would be after editing, the winner is Matt W, with Ryan being a close second, but as Ricky Bobby says "if you ain't first, you're last" :-PAs always friends please like, subscribe, follow, share and ALL that is in between to support your girl! music credits - Laying Low by Admiral Bob (c) copyright 2020 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/admiralbob77/61081 Ft: Apoxode

Y'all! Look at me posting an episode at a decent time! Who am I? also, self-realization (out loud) that I use wayyyy too many crutch words such as "um" and "little".. also, SCREAM 2022!! also dumb bitch alert, I thought this was episode 7, but its 8... but in my saved files I appear to be missing one? help me, I am confusion. OH! fingers crossed this is the last update to my cover photo for at least a few weeks. music credits - Laying Low by Admiral Bob (c) copyright 2020 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/admiralbob77/61081 Ft: Apoxode

It's 2022 friends and family and I don't think I fully know how to do a "long story, short", I sometimes use a little too much profanity when I am feeling passionate about something, laughing with Jeff is my absolute favorite way to spend my time and C is for "can you believe Covid hit our household". Lets make 2022 our bitch. music credits - Laying Low by Admiral Bob (c) copyright 2020 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/admiralbob77/61081 Ft: Apoxode

Ok guys, when I tell you that this took me a LONG time to not only record but also edit... I mean it.. not me airing out some dirty laundry... tea is a bit hot, but i mean who wants cold tea, that would just be iced tea... also, yesterday is actually Saturday so please keep that in mind, and today is actually Sunday.  How in the hello kitty does anyone keep up? music credits - Laying Low by Admiral Bob (c) copyright 2020 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/admiralbob77/61081 Ft: Apoxode

ma'am, where ya been? there are soooo many name drops in episode 5, did yours make the cut? lettuce chat about the movies i have not seen, need to see and think are holiday movies. also, i am back, so lettuce hope i can get it together. guys, there are swears in this episode, so if you are not down with a few words that aren't clean, look away. music credits - Laying Low by Admiral Bob (c) copyright 2020 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/admiralbob77/61081 Ft: Apoxode

OK, a few things, hooray for a longer episode! Slowly  but surely I shall find consistency within what my Podcast is going to sound like.  I hope y'all are ready for some tangents and a girl who sounds a rad bit sick.  There is talk about suicide, while brief, it should be mentioned. Oh yea, I am working hard to ditch my dang crutch words. Welcome back Trixie, you've been missed. music credits - Laying Low by Admiral Bob (c) copyright 2020 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/admiralbob77/61081 Ft: Apoxode

I am a hot ADD mess y'all! What started off as an almost 21 minute episode, turned into this. music credits - Laying Low by Admiral Bob (c) copyright 2020 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/admiralbob77/61081 Ft: Apoxode

I'm back and this time, I lasted more than 8 minutes! Go me! Lettuce see what this episode brought :) music credits - Laying Low by Admiral Bob (c) copyright 2020 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/admiralbob77/61081 Ft: Apoxode

Just a quick little introduction on who I am, and then I dive right in. music credits - Laying Low by Admiral Bob (c) copyright 2020 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/admiralbob77/61081 Ft: Apoxode