Sunshine and Coffee

Ashley is behind the scenes, balancing work, sunflowers and family. She shares her story with us about how she does it all and where her inspiration comes from. Grab your favourite beverage, and join us for this conversation about supporting local.Mug of the Month Created by:Woodslee Stitch CraftFind Sunflowers 4 Smiles here:Facebook: www.facebook.com/sunflowers4smilesInstagram: @sunflowers_4_smilesFind Sunshine and Coffee Podcast here:Podcast: sunshineandcoffee.buzzsprout.comInstagram: @sunshine.and.coffee.podcastTikTok: @sunshineandcoffeepodcastFacebook: www.facebook.com/sunshineandcoffeepodcastTwitter: @sunshineandcoff3Email: sunshine.and.coffee.podcast@gmail.com

Kelly is the girl behind the candles at Crafty Candles Canada. Join us as we talk about running business, social media and families all throughout this pandemic. Remember to be kind always, be the person you wish you had when you were younger.Find Crafty Candles here: www.craftycandles.caInstagram: @craftycandlescanadaTikTok: @craftycandlesFacebook: www.facebook.com/craftycandlescanadaFind Sunshine and Coffee Podcast Here:Podcast: sunshineandcoffee.buzzsprout.comInstagram: @sunshine.and.coffee.podcastTikTok: @sunshineandcoffeepodcastFacebook: www.facebook.com/sunshineandcoffeepodcastTwitter: @sunshineandcoff3Email: sunshine.and.coffee.podcast@gmail.com

Nate is a social media personality hailing from Toronto, Ontario. Nate loves to make people smile through his online presence and story.Find Nate Here:Website: www.natekweir.comInstagram: @nate.k.weirTikTok: @nate.k.weirDiscord: HIITforHercTwitter: @natekweirTwitch: natekweirLinktree: https://linktr.ee/nate.k.weirFind Sunshine and Coffee Podcast Here:Podcast: sunshineandcoffee.buzzsprout.comInstagram: @sunshine.and.coffee.podcastTikTok: @sunshineandcoffeepodcastFacebook: www.facebook.com/sunshineandcoffeepodcastTwitter: @sunshineandcoff3Email: sunshine.and.coffee.podcast@gmail.com

Jenna is a holistic nutritionist based in the Toronto area. She shares her story of liver disease and how she made lifestyle changes since being diagnosed at 15. This was such an interesting interview to conduct, and everyone can take away some nugget of information!Find Jenna Here:Website: www.fitlisticjenna.com/linktreeInstagram: @fitlisticjennaFind Sunshine and Coffee Here:Podcast: sunshineandcoffee.buzzsprout.comInstagram: @sunshine.and.coffee.podcastTikTok: @SunshineAndCoffeePodcastFacebook: www.facebook.com/sunshineandcoffeepodcastEmail: sunshine.and.coffee.podcast@gmail.comTwitter: @sunshineandcoff3

NKLovetribe is a husband/wife duo who is taking over TikTok with their bubbly personalities, glitter and dares. They spread positivity throughout a platform that can be so negative. Even while facing their own adversities -- they still strive to make others smile and focus their energy on good vibes only. Grab a warm beverage and a snack, because you won't want to miss this months conversation!Find NKLovetribe Here:TikTok: @NKLovetribeTikTok Backup: @NKLovetribe2.0Instagram: @NKLovetribeMerch/Scentsy/Realty: linktr.ee/nklovetribeBellamy's GoFundMe for Type 1 Diabetes: https://www.gofundme.com/f/bellamys-sugarbear-fund?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customerFind Sunshine and Coffee Here:Podcast: https://sunshineandcoffee.buzzsprout.comInstagram: @sunshine.and.coffee.podcastTikTok: @SunshineAndCoffeePodcastFacebook: www.facebook.com/sunshineandcoffeepodcastSpotify: Sunshine and Coffee PodcastTwitter: @sunshineandcoff3 

Michael K is a man from Windsor-Essex who lives his life as a HIV Positive person. In this conversation, Michael shares with us what it was like to come out as LGBT, the stigma and how he felt when he received his positive diagnosis. We also cover important topics around HIV Positive People. Believe me, you won't want to miss this!THANK YOU to Crafty Candles for sponsoring this episode! Visit them for all of your candle, wax and bath bomb needs. Located at 54 Talbot St N. Essex, ON or online at www.craftycandles.caUse code "sunshine" for 10% off your order. Offer is valid online only and only until November 1, 2021.Find Michael Here:Youtube: https://www.youtube.com/channel/UC6z-RurnjcPrJcalNFBjabQ/videosSally Jessy Raphael Episode: https://www.youtube.com/watch?v=TnGN2ufjdD4Find Rebecca Here:Podcast: sunshineandcoffeepodcast.buzzsprout.com IG: sunshine.and.coffee.podcastTikTok: @SunshineAndCoffeePodcastFacebook: www.facebook.com/sunshineandcoffeepodcastSpotify: Sunshine and Coffee PodcastTwitter: @sunshineandcoff3

In August's episode I have a conversation with Cassandra Rosa. Cassandra is an Intuitive Life Coach and is full of knowledge about clarity and how to get out of that funk. It's an enlightening conversation that anyone of any age can enjoy! So make yourself a warm mug of coffee and relax as you listen to a conversation with Cassandra Rosa.Where to find Cassandra:Instagram: @cassandrarosaaLinktree: linktr.ee/cassandrarosaaWhere to find Sunshine and Coffee:Podcast: sunshineandcoffee.buzzsprout.comInstagram: @sunshine.and.coffee.podcastFacebook: www.facebook.com/sunshineandcoffeepodcast Twitter: @sunshineandcoff3TikTok: @sunshineandcoffeepodcast

Welcome July's episode of Sunshine and Coffee! This months guest is Monika Wood from Monika's Energy!Here's where you can find her:Instagram: @monikawood63Facebook: https://www.facebook.com/groups/283290288922319Here's where you can find me:Instagram: @sunshine.and.coffee.podcastFacebook: https://www.facebook.com/sunshineandcoffeepodcastTwitter: @sunshineandcoff3

Join me in an important conversation with Adam Castle that dives into the importance of mental, physical and spiritual health and well-being.

Learn more about me in my first episode of Sunshine and Coffee. Grab a coffee and let's get into it!

It's a short episode, but thank you for bearing with me after my mental health/burnout hiatus. I can't wait to have more guests this year and bring you more content to make your ears happy.Instagram: @sunshine.and.coffee.podcastTikTok: @sunshineandcoffeepodcastSpotify: Sunshine and Coffee

Grab a snack and your favourite beverage as I chat with Professor Zaaa himself: Dean Litster.Dean is a local pizza mogul, having many accomplishments to his name, we chat about hard work and dedication to reach your goals. Find Dean Litster:Website: www.professorzaaa.com Documentary: www.pizzadocumentary.com IG: @professorzaaaFacebook: Dean LitsterLiterally, just Google the man -- he's everywhere!Find Sunshine and Coffee Podcast: Podcast: sunshineandcoffee.buzzsprout.comInstagram: @sunshine.and.coffee.podcastTikTok: @sunshineandcoffeepodcastFacebook: www.facebook.com/sunshineandcoffeepodcast

In this month's episode we chat with Mr. Pooper Scooper himself, Jeremy Markham. We talk about family, a father's love for his daughter and how amazing Kool-Aid is.Find Mr. Pooper Scooper here:Facebook: www.facebook.com/Mr-Pooper-Scooper-106889328146948/TikTok: @theoriginalpooperscooperFind Sunshine and Coffee here:Podcast: sunshineandcoffee.buzzsprout.comInstagram: @sunshine.and.coffee.podcastTikTok: @sunshineandcoffeepodcastFacebook: www.facebook.com/sunshineandcoffeepodcast

Join me in the conversation with Jessica about her past, her present and her future. She talks about her past (TW: ab*se/su*c*de) and how she found herself and started her business: Hot Mess Organization.Find Hot Mess Organization Here: www.facebook.com/HotMessOrganizationInstagram: @hotmessorganization8Find Sunshine and Coffee Podcast here:Podcast: sunshineandcoffee.buzzsprout.comInstagram: @sunshine.and.coffee.podcastTikTok: @sunshineandcoffeepodcastFacebook: www.facebook.com/sunshineandcoffeepodcastOther Resources:Canadian Mental Health Association Windsor:www.windsoressexcmha.caHiatus House:24/7 Helpline: 519-252-7781www.hiatushouse.comBounce Back:www.bouncebackontario.caStigma Enigma:www.stigmaenigma.caCrisis Line (toll free):1-866-996-0991Please reach out to someone if you are in need. The world needs you more than you know.