Our Little Sparrows Podcast

Do you believe that healing is possible after the loss of your baby? The definition of healing can be elusive as most of us are so overwhelmed in the midst of our grief. Today we are talking about what healing IS and what it might look like in your life. We also talk about what healing is NOT as words of caution. CONTACT US!===============================🌷- MEET THE FOUNDERS OF OUR LITTLE SPARROWS📝-  SPARROW BLOG☎️- HOTLINE:(916) 572-6265SOCIAL===============================👥 - FACEBOOK🐦 - TWITTER📸 - INSTAGRAM🎥 - YOUTUBE Support the show

What messages and tools have you been taught to deal with death and loss? Are they helpful? Today's podcast discusses the different myths surrounding grief. We also address whether these myths are helpful tools when dealing with death, loss, and disappointments.CONTACT US!===============================🌷- MEET THE FOUNDERS OF OUR LITTLE SPARROWS📝-  SPARROW BLOG☎️- HOTLINE:(916) 572-6265SOCIAL===============================👥 - FACEBOOK🐦 - TWITTER📸 - INSTAGRAM🎥 - YOUTUBE Support the show

Can you define what grief is? How do you know when you are grieving? Do you know how to deal with grief so that you can get over it? Today, Geoff and Toni Brabec are going to define what grief is, how you know you are grieving, and what steps you can take to get to completeness with what is grieving you.  CONTACT US!===============================🌷- MEET THE FOUNDERS OF OUR LITTLE SPARROWS📝-  SPARROW BLOG☎️- HOTLINE:(916) 572-6265SOCIAL===============================👥 - FACEBOOK🐦 - TWITTER📸 - INSTAGRAM🎥 - YOUTUBE Support the show

Today, we will introduce to you the Grief Recovery Method and share with you what it is.  The Grief Recovery Method is a structured program that teaches you the tools not taught to us in our childhood needed to understand what grief really is. GRM will empower you to move beyond death, divorce, and countless other losses that you have already encountered and will continue to experience during your lifetime. The best part is that this is NOT therapy. This is not a clinical approach, but a humanizing view of your life.  The Grief Recovery Method will give you the confidence to live your life fully. Watch our episode to learn more about the Grief Recovery Method! CONTACT US!===============================🌷- MEET THE FOUNDERS OF OUR LITTLE SPARROWS📝-  SPARROW BLOG☎️- HOTLINE:(916) 572-6265SOCIAL===============================👥 - FACEBOOK🐦 - TWITTER📸 - INSTAGRAM🎥 - YOUTUBE Support the show

Today we will talk about (4) items to consider before helping others with their grief. You may be at a point of your journey where you are asking yourself, “Am I ready to start helping others create a pathway to find healing and hope from their loss?” Stick around to the end of the podcast where we talk about (5) benefits and an important word of caution that we should all consider. CONTACT US!===============================🌷- MEET THE FOUNDERS OF OUR LITTLE SPARROWS📝-  SPARROW BLOG☎️- HOTLINE:(916) 572-6265SOCIAL===============================👥 - FACEBOOK🐦 - TWITTER📸 - INSTAGRAM🎥 - YOUTUBE Support the show

How do you heal while grieving the death of your baby? In this week's podcast, we reveal how telling your story through sharing about your baby can bring about hope and healing. CONTACT US!===============================🌷- MEET THE FOUNDERS OF OUR LITTLE SPARROWS📝-  SPARROW BLOG☎️- HOTLINE:(916) 572-6265SOCIAL===============================👥 - FACEBOOK🐦 - TWITTER📸 - INSTAGRAM🎥 - YOUTUBE Support the show

Geoff and I (Toni) are sharing how connecting with others and creating a network of support can help you find hope in healing after the loss of your baby. ***If you are dealing with difficult feelings and emotions from the death of your baby, we encourage you to reach out and connect with other families of baby loss in the Pregnancy and Infant Loss Community. Facebook, Instagram and Twitter are great resources for finding other loss moms and dads in our community to connect and share our babies with. We also encourage you to connect with us (Geoff and Toni). We are here for you and your family. You are not alone, You are loved and, Your babies will always be cherished.***CONTACT US!===============================🌷- MEET THE FOUNDERS OF OUR LITTLE SPARROWS📝-  SPARROW BLOG☎️- HOTLINE:(916) 572-6265SOCIAL===============================👥 - FACEBOOK🐦 - TWITTER📸 - INSTAGRAM🎥 - YOUTUBE Support the show

Today, Geoff and I are going to discuss how grief can affect your brain and your body and what you can do to help yourself think and feel more clearly. Have you ever felt like you’re living your life in a fog? Do you have difficulty concentrating, remembering details, and keeping track of things? Are you experiencing body aches, and getting sick more often? Finding yourself more clumsy than usual? WHERE TO LISTEN:==============================APPLE PODCAST SPOTIFYGOOGLERESOURCES===============================N/A for this episode. ***If you are dealing with difficult feelings and emotions from the death of your baby, we encourage you to reach out and connect with other families of baby loss in the Pregnancy and Infant Loss Community. Facebook, Instagram and Twitter are great resources for finding other loss moms and dads in our community to connect and share our babies with. We also encourage you to connect with us (Geoff and Toni). We are here for you and your family. You are not alone, You are loved and, Your babies will always be cherished.***CONTACT US!===============================🌷- MEET THE FOUNDERS OF OUR LITTLE SPARROWS📝-  SPARROW BLOG☎️- HOTLINE:(916) 572-6265SOCIAL===============================👥 - FACEBOOK🐦 - TWITTER📸 - INSTAGRAM🎥 - YOUTUBE Support the show

If you’re not sure what to say to someone who has just lost their baby or are wondering if you should even say something at all, we’ve got #5 tips for you on what you can say or do to show your support.WHERE TO LISTEN:==============================APPLE PODCAST SPOTIFYGOOGLERESOURCES===============================📅-  "Worldwide Candle Lighting Service" -The Compassionate Friends📚- NAVIGATING THE UNKNOWN BOOK -Amie Lands***If you are dealing with difficult feelings and emotions from the death of your baby, we encourage you to reach out and connect with other families of baby loss in the Pregnancy and Infant Loss Community. Facebook, Instagram and Twitter are great resources for finding other loss moms and dads in our community to connect and share our babies with. We also encourage you to connect with us (Geoff and Toni). We are here for you and your family. You are not alone, You are loved and, Your babies will always be cherished.***CONTACT US!===============================🌷- MEET THE FOUNDERS OF OUR LITTLE SPARROWS📝-  SPARROW BLOG☎️- HOTLINE:(916) 572-6265SOCIAL===============================👥 - FACEBOOK🐦 - TWITTER📸 - INSTAGRAM🎥 - YOUTUBE Support the show

What Can You Do to Honor Your Baby and Your Grief this Christmas Season? In this episode we are going to discuss (5) ways you can honor the life of your baby and your grief this Christmas season.WHERE TO LISTEN:==============================APPLE PODCAST SPOTIFYGOOGLE***If you are dealing with difficult feelings and emotions from the death of your baby, we encourage you to reach out and connect with other families of baby loss in the Pregnancy and Infant Loss Community. Facebook, Instagram and Twitter are great resources for finding other loss moms and dads in our community to connect and share our babies with. We also encourage you to connect with us (Geoff and Toni). We are here for you and your family. You are not alone, You are loved and, Your babies will always be cherished.***CONTACT US!===============================🌷- MEET THE FOUNDERS OF OUR LITTLE SPARROWS📝-  SPARROW BLOG☎️- HOTLINE:(916) 572-6265SOCIAL===============================👥 - FACEBOOK🐦 - TWITTER📸 - INSTAGRAM🎥 - YOUTUBE Support the show

Join us today as we share why it is important to remember your baby. We also have (5) unique ways to participate in honoring your child during the Worldwide Candle Lighting Service this year. Will you be lighting a candle in the memory of your child gone too soon on Sunday, December 12th? The Annual Worldwide Candle Lighting Day coordinated by The Compassionate Friends, Inc. is a special time to honor a child of any age that has died. However you choose to honor your baby, it will be special and meaningful because your child is at the heart of what you choose to do. We especially want those in our community of Pregnancy and Infant Loss to know that you are not alone, that you are loved and your baby will always be cherished. WHERE TO LISTEN:==============================APPLE PODCAST SPOTIFYGOOGLERESOURCES===============================📅-  "Worldwide Candle Lighting Service" -The Compassionate Friends📚- NAVIGATING THE UNKNOWN BOOK -Amie Lands***If you are dealing with difficult feelings and emotions from the death of your baby, we encourage you to reach out and connect with other families of baby loss in the Pregnancy and Infant Loss Community. Facebook, Instagram and Twitter are great resources for finding other loss moms and dads in our community to connect and share our babies with. We also encourage you to connect with us (Geoff and Toni). We are here for you and your family. You are not alone, You are loved and, Your babies will always be cherished.***CONTACT US!===============================🌷- MEET THE FOUNDERS OF OUR LITTLE SPARROWS📝-  SPARROW BLOG☎️- HOTLINE:(916) 572-6265SOCIAL===============================👥 - FACEBOOK🐦 - TWITTER 📸 - INSTAGRAM🎥 - YOUTUBE Support the show

What does OLS do exactly? How do we support families experiencing or anticipating pregnancy or infant loss? In this episode, Geoff and Toni Brabec, the founders of Our Little Sparrows, are going to share with you (4) ways that they support families of pregnancy and infant loss. WHERE TO LISTEN:==============================APPLE PODCAST SPOTIFYGOOGLECONTACT US!===============================🌷- MEET THE FOUNDERS OF OUR LITTLE SPARROWS📝-  SPARROW BLOG☎️- HOTLINE:(916) 572-6265SOCIAL===============================👥 - FACEBOOK🐦 - TWITTER 📸 - INSTAGRAM🎥 - YOUTUBE Support the show

The month of November is Bereaved Siblings Awareness Month. The purpose is to bring awareness in acknowledging the reality that siblings grieve, each child grieves differently and, that they too need support when processing the death of their baby sibling. How do you help children grieving the loss of their baby brother or sister? This week we share the challenges as well as tips for walking alongside your living children grieving the death of their sibling. WHERE TO LISTEN:==============================APPLE PODCAST SPOTIFYGOOGLERESOURCE===============================📝- STILL STANDING MAGAZINE 📝- ”ON SIBLING LOSS: SHE GRIEVES TOO” -ABIGAIL WALDRON📝- SIBLING LOSS ONLINE RESOURCE (USED IN EPISODE)📚 - “PERFECTLY IMPERFECT FAMILY”📝- AMIE LANDS, AUTHOR👥 - FACEBOOK: @amielandsauthor📸 - INSTAGRAM: @amileandsauthorCONTACT US! ===============================🌷- MEET THE FOUNDERS OF OUR LITTLE SPARROWS📝-  SPARROW BLOG☎️- HOTLINE:(916) 572-6265SOCIAL===============================👥 - FACEBOOK🐦 - TWITTER 📸 - INSTAGRAM🎥 - YOUTUBE Support the show

 You may be asking yourself why Thanksgiving and other holidays are so hard in times of grieving. One reason might be because you are reminded that your life is different after the death of your baby. Additional losses or "Secondary Losses" that follow as a result of your baby loss are the most common way life without asking reminds us of our painful experience. In this episode we are going to discuss what "Secondary Losses" look like for parents of Pregnancy and Infant Loss, how they can make this Thanksgiving holiday so challenging, and what you can do to help yourself face this Thanksgiving head-on.WHERE TO LISTEN:==============================APPLE PODCAST SPOTIFYGOOGLERESOURCES===============================www.ourlittlesparrows.org===============================🌷- MEET THE FOUNDERS OF OUR LITTLE SPARROWS📝-  SPARROW BLOG☎️- HOTLINE:(916) 572-6265SOCIAL===============================👥 - FACEBOOK🐦 - TWITTER 📸 - INSTAGRAM🎥 - YOUTUBE Support the show

In this episode, we have (5) Solutions for those facing the challenges that Halloween can present! Whether this is your first Holiday Season as a parent of baby loss or not, we face some or all of the challenges talked about in this week's podcast. Our community of Pregnancy and Infant Loss is here to stand with you.  WHERE TO LISTEN:==============================APPLE PODCAST SPOTIFYGOOGLERESOURCES===============================📚 BOOKS BY AUTHOR AMIE LANDS ✅ TENDING TO YOUR HOLIDAY HEART-Purchase: 👉🏻https://www.amazon.com/Tending-Your-Holiday-Heart-learning/dp/1735003336/ref=sr_1_6?dchild=1&keywords=amie+lands&qid=1603520027&sr=8-6-Free Digital Download: 👉🏻 bit.ly/HolidayHeartLP✅ TENDING TO YOUR HEART AFTER THE LOSS OF YOUR BABY-Purchase: 👉🏻https://www.amazon.com/Tending-Your-Heart-After-Loss/dp/1735003344/ref=sr_1_7?dchild=1&keywords=amie+lands&qid=1603519911&sr=8-7☎️  CONTACT AMIE LANDS:www.amielandsauthor.comAlso, find me on Instagram: @amielandsauthor, Facebook: @amielandsauthor, and Twitter: @amielandsauthor!CONTACT US!===============================🌷- MEET THE FOUNDERS OF OUR LITTLE SPARROWS📝-  SPARROW BLOG☎️- HOTLINE:(916) 572-6265SOCIAL===============================👥 - FACEBOOK🐦 - TWITTER 📸 - INSTAGRAM🎥 - YOUTUBE Support the show

(5) Special Tips To Help You Through The Holiday Season. Are you dreading the fast-approaching holidays after the loss of your baby? Would you rather hide out in your room and not come out until after January 1st? No matter how happy the season is, you may or may not feel the same way as everything and everyone around you says you should. So how do we get through this time of year? Should we embrace the holiday season even though our baby is dead? So many questions, hopefully, our (5) Tips will help you decide what is best for you and your family. WHERE TO LISTEN:==============================APPLE PODCAST SPOTIFYGOOGLERESOURCES===============================📚 BOOKS BY AUTHOR AMIE LANDS ✅ TENDING TO YOUR HOLIDAY HEART-Purchase: 👉🏻https://www.amazon.com/Tending-Your-Holiday-Heart-learning/dp/1735003336/ref=sr_1_6?dchild=1&keywords=amie+lands&qid=1603520027&sr=8-6-Free Digital Download: 👉🏻 bit.ly/HolidayHeartLP✅ TENDING TO YOUR HEART AFTER THE LOSS OF YOUR BABY-Purchase: 👉🏻https://www.amazon.com/Tending-Your-Heart-After-Loss/dp/1735003344/ref=sr_1_7?dchild=1&keywords=amie+lands&qid=1603519911&sr=8-7☎️  CONTACT AMIE LANDS:www.amielandsauthor.comAlso, find me on Instagram: @amielandsauthor, Facebook: @amielandsauthor, and Twitter: @amielandsauthor!CONTACT US!===============================🌷- MEET THE FOUNDERS OF OUR LITTLE SPARROWS📝-  SPARROW BLOG☎️- HOTLINE:(916) 572-6265SOCIAL===============================👥 - FACEBOOK🐦 - TWITTER 📸 - INSTAGRAM🎥 - YOUTUBE Support the show

Are you looking for a special way to celebrate the life of your baby? Today we are going to share with you an amazing annual event that takes place on Oct. 15th., The International Wave of Light. We will share with you (5) ways you can participate in this unique and special event. We are in the month of October which is Pregnancy and Infant Loss Awareness Month. This is a time where our bereaved community can come together in various events whether local or online to remember our babies. It is a time to bring to light the significant impact pregnancy loss has had on many many people and the resources that are out WHERE TO LISTEN:==============================APPLE PODCAST SPOTIFYGOOGLEEPISODE RESOURCES:===============================STILL BIRTHDAY - Birth and Bereavement Doula WAVE OF LIGHT - OCT. 15AMIE LANDS  - AUTHORCONTACT US!===============================🌷- MEET THE FOUNDERS OF OUR LITTLE SPARROWS📝-  SPARROW BLOG☎️- HOTLINE:(916) 572-6265SOCIAL===============================👥 - FACEBOOK🐦 - TWITTER 📸 - INSTAGRAM🎥 - YOUTUBE  Support the show

Are you finding it difficult to think of ways to remember your baby?  With October being Pregnancy and Infant Loss Awareness Month it can be especially stressful to think of ways to honor your baby that died. Today Toni and I (Geoff) talk about (10) specific ways that you can remember your baby in a very special way.  Whether it is Pregnancy and Infant Loss Awareness month, or the anniversary or birth date of your baby, a holiday, or any time in between, you can honor and remember your baby. There are many ways you can remember your baby. Do what is special and meaningful for you and your family. It will be special because your baby is at the heart of what you choose to do. WHERE TO LISTEN:==============================APPLE PODCAST SPOTIFYGOOGLEEPISODE ESOURCES:===============================FAITHS LODGESHARING PARENTS OF SACRAMENTOSTILL BIRTHDAYNOW I LAY ME DOWN TO SLEEPMOLLY BEARCONTACT US!===============================🌷- MEET THE FOUNDERS OF OUR LITTLE SPARROWS📝-  SPARROW BLOG☎️- HOTLINE:(916) 572-6265SOCIAL===============================👥 - FACEBOOK🐦 - TWITTER 📸 - INSTAGRAM🎥 - YOUTUBE Support the show

Today we (Geoff and Toni Brabec) share with you "who" we are as an organization. Our Little Sparrows was created from our personal journey of baby loss. The services that we offer are specific to our experience and are based on a lack of support offered in our area of loss. WHERE TO LISTEN:==============================APPLE PODCAST SPOTIFYGOOGLERESOURCES===============================www.ourlittlesparrows.org===============================🌷- MEET THE FOUNDERS OF OUR LITTLE SPARROWS📝-  SPARROW BLOG☎️- HOTLINE:(916) 572-6265SOCIAL===============================👥 - FACEBOOK🐦 - TWITTER 📸 - INSTAGRAM🎥 - YOUTUBE Support the show