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PXB Plant-based podcast
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PXB Plant-based podcast

Author: Loui Blake

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⁣PXB plant-based podcast exists to inspire, empower & connect plant-based figures from around the world to help grow the plant-based movement. By sharing experiences, information & resources through a global network aligned on purpose, we aspire to build a healthier, fairer & more sustainable world. Our mission is to support people creating & building plant-based businesses, leading plant-based lifestyles & performing as plant-based athletes. We feature leading plant-based entrepreneurs, doctors, athletes & thought leaders through a dynamic, honest interview format podcast hosted by Loui Blake.

27 Episodes
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Join us for an inspiring conversation with Dr. Jane Goodall as she shares her journey and the inception of Roots and Shoots, a global movement empowering individuals to make a positive impact on the planet. From her childhood fascination with animals to her groundbreaking work with chimpanzees in Africa, Dr. Goodall's story is one of resilience, passion, and unwavering dedication to conservation.Discover how Roots and Shoots, born out of the concerns of 12 high school students, has grown into a worldwide initiative spanning 70 countries. Learn about the importance of individual actions in creating collective change, and how small steps taken locally can have a global impact.Dr. Goodall also discusses the interconnectedness of environmental sustainability, animal welfare, and human well-being, emphasizing the critical role of education and empathy in shaping a more sustainable future. Hear her insights on the challenges of industrial agriculture, the need for ethical food choices, and the significance of fostering cultural diversity and collaboration in addressing global issues.As we delve into her remarkable achievements, we express our deep gratitude to Dr. Goodall for gracing us with her presence and sharing her wisdom. It is truly an honor to host such an esteemed guest whose life's work continues to inspire generations around the world.Whether you're a student, educator, activist, or simply passionate about conservation, this episode offers valuable insights and inspiration to ignite positive change in your community and beyond. Join us as we explore the power of hope and the transformative potential of individual action in building a better world for all beings.
Damoy Robertson speaks with Hannah Carter, Founder and CEO of OGGS! Discussing all things from funding, marketing, startup struggles, and going from kitchen to supermarket shelves.  
Loui & Damoy chat with Sam Friskey, serial entrepreneur & founder of plant-based nutrition brand Fit Delis, discussing running multiple companies at once & the challenges brought on by the COVID-19 pandemic.
Loui and Damoy catch up with Elin Roberts, Co-Founder and Head of Marketing at leading UK food-tech start-up Better Nature.  Unique episode as three marketers discuss crowdfunding, brand building, and the ins and outs of marketing startups. 
Damoy & Loui discuss why Plantrepreneur was created, some of their recent perspectives & what listeners can expect from the first season.
In this episode of the PXB Plant-Based Podcast, your host, Loui Blake, invites you to an enlightening conversation with the Georgie Mullen, also known as @georgieeats. With a devoted following of over 175K on her social media and website, Georgie is a vegan food writer and a dedicated advocate for a more sustainable world.Together, they embark on a culinary odyssey, diving deep into the world of seasonal and sustainable plant-based living. Georgie shares her wisdom on creating a delicious fusion of vegan cuisine and eco-conscious ideals, all while guiding you through the ever-changing seasons. This episode serves up the flavors of sustainability and ignites a passion for a planet-friendly lifestyle. Tune in to savor every moment of this delicious journey.
In this captivating episode, join Niki Webster, the brilliant mind behind Rebel Recipes, as she shares her remarkable journey from a passionate home cook to a thriving plant-based food influencer, blogger, and accomplished cookbook author. Niki takes you behind the scenes of her flourishing brand, providing a close look at the multifaceted world of transforming a love for plant-based cooking into a prosperous business venture.Dive into the exciting story of Niki's rise, from cultivating her online presence and crafting a distinctive personal brand to the unique challenges and rich rewards of writing and publishing her very own cookbooks. Niki's insights offer a wealth of knowledge on how to monetize a plant-based brand, effectively manage partnerships, and strike the perfect balance between creativity and entrepreneurship. Discover the secrets to her cookbook creation process, as Niki navigates the path from food passion to incredible plant-based success.
Join host Loui Blake and his distinguished guest, Nicholas Carter, an ecologist, co-founder of PlantBasedData.org, and Director of Environmental Science at The Game Changers Institute, for a compelling conversation on sustainable diets. In this enlightening episode, they dissect the essence of a sustainable diet and why transitioning consumers towards plant-based choices is paramount.Explore the myriad advantages of plant-based diets, such as bolstering health, averting chronic diseases, and mirroring the longevity of Blue Zones. Dive into the nuanced topics, debunking prevalent myths while addressing potential concerns with nuance.Climate change, food security, and the methodology for transforming dietary preferences take center stage. Loui and Nicholas delve into behavioral science strategies, drawing a contrast between meat alternatives and legumes, highlighting the harm reduction approach.To initiate a significant transformation at the population level, Loui and Nicholas underscore the necessity for large-scale shifts, unifying health and climate concerns instead of segregating them. They advocate for comprehensive approaches to behavior modification and the imperative regulation of misinformation, ultimately steering the course towards a more sustainable future.Tune in for an in-depth exploration of the challenges and opportunities in steering consumer diets towards a sustainable and plant-based tomorrow.
Join host Loui Blake in an eye-opening conversation with esteemed guest, Dr. Cother Hajat, as they delve deep into the world of sustainable diets. In this thought-provoking episode, they explore what it truly means to adopt a sustainable diet and why it's crucial to shift consumers towards plant-based choices.Discover the multifaceted benefits of plant-based diets, from enhancing health and preventing chronic diseases to extending life expectancy like the famed Blue Zones. Loui and Dr. Hajat examine common misconceptions and potential concerns, offering a balanced discussion.They address the pressing issues of climate change, food security, and the pivotal question of how to encourage dietary shifts. With a keen focus on the behavioral science approach, they explore interventions that are both impactful and feasible. The debate over meat alternatives versus legumes takes center stage, along with the harm reduction approach.In their quest for change at a population level, Loui and Dr. Hajat emphasize the need for a large-scale shift that integrates health and climate considerations, breaking down the silos that often separate these issues. They advocate for a comprehensive approach to behavioral change and the regulation of misinformation, aiming to pave the way for a more sustainable future.Tune in to gain a deeper understanding of the challenges and opportunities in shifting consumer diets towards a more sustainable and plant-based future.
In this episode of the PXB Podcast, we have the privilege of hosting Brooke Brimm, the trailblazing founder of the largest Vegan Soul Food Community, @vegan.soulfoodie . Join us as we delve into the dynamic intersection of culture, cuisine, and conscious living. Brook's visionary approach to plant-based dining has not only cultivated a thriving community but has also shed light on the unique needs and perspectives of the African American/Black Plant-based individual. Get ready to explore the rich tapestry of flavors and experiences that define this culinary movement.
In this invigorating episode of the PXB Podcast, we sit down with Rasheeta Joy Fields, the inspiring mind behind @prettypumpedfitness to explore the art of incorporating whole foods into a vegan diet for optimal health. Rasheeta shares her expertise on experimenting with delicious plant-based alternatives to meat substitutes, such as mushrooms and jackfruit. Join us as we dive into the myths surrounding carbohydrates on a plant-based diet and learn how to achieve sustainable weight loss while nourishing the body with wholesome, plant-powered meals. Get ready to feel empowered and motivated to embrace the abundant world of plant-based nutrition.
In this engaging episode of the PXB Podcast, we sit down with Constance Eaton to explore her journey towards adopting a plant-based diet and the transformative changes she experienced after making the switch. Constance shares the inspiration behind creating the Cooking with Constance platform and discusses the ups and downs of maintaining a plant-based diet while living and traveling abroad. Join us as we delve into her unique experiences living in Okinawa, Japan, a Blue Zone, and how it reshaped her perspective on a healthy lifestyle. Constance also addresses cognitive dissonance and the negative connotations often associated with plant-based diets, offering insights to debunk myths and embrace the benefits of a compassionate and mindful approach to eating. @_cookingwithconstance_
Welcome to another exciting episode of the PXB Podcast! In today's episode, we have a true visionary and trailblazer in the world of digital media and the global vegan movement, Robbie Lockie. As the co-founder and co-director of Plant Based News, Robbie has not only disrupted the conventional narrative but has also opened our eyes to the immense suffering of farmed animals. Join us as we dive deep into discussions about AI, misinformation, lobbying, subsidies on meat, the food system, and the crucial role and responsibility of media in shaping our perceptions and choices.
Join us on the PXB Podcast as we delve into the world of plant-powered parenting with our guest TriDereka Hall. In this insightful episode, TriDereka shares her inspiring journey of raising a vegan child and the valuable lessons she has learned along the way. Discover her expert tips on essential vitamins, whole food plant-based meal planning, and how her daughter's reaction to this lifestyle has been. Whether you're a parent curious about veganism or simply interested in the benefits of a plant-based diet, this podcast will offer you a fresh perspective and practical insights for nurturing a healthy, compassionate, and sustainable family lifestyle. Tune in for an enriching discussion that celebrates the joys and challenges of embracing a vegan journey with love and care. 
In this captivating episode of the PXB Podcast, we have the pleasure of talking with Katie White, a remarkable individual with a diverse range of experiences. From being a biodynamic avocado farmer in rural West Australia to becoming a plant-based chef at Le Cordon Bleu London and a renowned food photographer, Katie's journey is an inspiration. Join us as we explore her passion for growing organic food, the process of becoming a plant-based chef, and the excitement of having her cookbook published. However, the highlight of this conversation will be Katie's unique form of musical activism through her Songs For The Animals, which have garnered immense exposure within the movement. Get ready to be moved by the power of Katie's music and her dedication to making a difference.
This week we're joined by Tamika Price, a plant-based creator from Chicago, USA. Tamika shares her experience in adopting a plant-based diet, reversing her asthma & building a 100k+ instagram audience. Follow Tamika - @plantbasedtamikaFollow PXB - @Pxb_lifestyle
James Wilks is the producer & host of the Gamechangers documentary, the most watched documentary of all time. He is a former UFC fighter & winner of "the ultimate fighter" and a world-class close combat instructor.James & I discuss the benefits of a plant-based diet for performance, some of the common misconceptions, new data released since the film & his plans for the future. Follow James on Instagram - @Lightningwilks Follow Loui on Instagram - @Loui_blake Follow PXB on Instagram - @pbx_lifestyle 
Jeffrey Boadi is a plant-based health & wellness advocate, who has amassed a large social media following for his direct & informative posts on how to optimise lifestyle using plants. Follow @jeffreyboadi / @PXBlifestyle
Dr Vincent Walsh (aka “Dr Vinny”) is one of the UK’s leading sustainable food and regenerative agriculture experts.  He has been featured in national newspapers, trade magazines and industry podcasts - including The Guardian, The Ecologist, Farmers Guardian, New Food magazine and Plant Based News - and is regarded as a genuine thought leader within the food and farming sector.He is an advisor to the Plant Based Food Alliance on farming issues, and he works closely with organisations such as the Organic Research Centre (ORC) on projects linked to carbon insetting, soil health and circular systems.We discuss food sustainability, soil health, farming methods & how to live a more sustainable life. Follow us on IG - @Pxblifestyle 
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