Sexual Empowerment for Women

Helena Weideman guides us through the landscape of happiness and well-being on this week's episode. Discover how to elevate your happiness set point, and it's not just about fleeting moments of joy, but a deep-rooted state of contentment that weathers all of life's storms. Our conversation with Helena reveals the intricate dance of emotions and how mastering your inner thermostat of happiness can lead to a life of sustained bliss.We talk about the pivotal role personal responsibility plays in our own happiness narrative. We venture through the four core pillars—mind, heart, body, and soul—that are the keystones of our well-being, each demanding our attention and care. The 'roof' of purpose crowns our efforts, underscoring the notion that our contributions to the world, no matter how small, enrich our lives significantly. This episode is a reminder that the art of happiness is a practice, one that calls for deliberate and ongoing actions.About Helena:Helena Weideman is the founder of Heartfelt Happiness. With over two decades of experience in Organisational Development, Helena discovered her true calling after overcoming career-mom-of-neurodiverse-kid burnout, international relocation, and job loss through the transformative Happy For No Reason® program. Today, she's dedicated to empowering individuals to lead happier lives, inviting you to join her in the pursuit of a more joyful life.B.con(Hons)OrgPsyc, MBTI® certified, ICC Coach, and Happy For No Reason® Trainer.www.heartfelt-happiness.comYour host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.liveVisit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

Women 40++: 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Free Webinar here 👉 www.shedesires.live🔥 BONUS! Register to receive 5 Steps to Unlock Your Desire e-book📝 In this 90-minute webinar you'll: ✓ Identify the root causes of your diminished desire so you stop doing what doesn't work.✓ Discover common myths about female desire so you stop feeling like there is something wrong with you.✓ Learn 5 practical strategies to reignite your desire so you feel empowered to turn yourself on when you choose so.✓ Create a personalised action plan to overcome barriers to your desire and unlock the fire in your belly & your heart so you feel whole, desired & desiring.🔥Episode  Notes🔥* Sexless relationships fall apart* The time to act is now* Find joy and pleasure in physical intimacy===========================Connect with us!   =============================Facebook: ➡︎  / https://www.facebook.com/groups/theradiantwomenclubIG: ➡︎   / https://www.instagram.com/tarishatourok/ Your host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.liveVisit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

Have you ever pondered the mysteries of female arousal, or wished for a deeper understanding of how to navigate the intricate dance of sexual pleasure? Sheri Winston, the author of "Women's Anatomy of Arousal", a holistic sexuality educator with a background as a nurse and midwife, joins us as our guide through the often uncharted territories of erotic education. Sheri's story is an invitation to consider arousal not just as a mere physical reaction, but as a transformative state of consciousness that can enhance our lives.When it comes to the nuances of desire and the ebb and flow of libido, especially in the wake of life changes, Sheri offers a compassionate and practical perspective. She shares her wisdom on how to purposely rekindle passion in long-term relationships and make conscious choices that lead to sexual joy and health benefits. Our conversation transcends the boundaries of a mere discussion on sex, touching on the cultural myths that hinder us, the importance of self-awareness, and how nurturing curiosity can breathe new life into the dynamics of intimate relating.Within the dance of masculine and feminine energies, we uncover the delicate balance that leads to trust and pleasure. Sheri underscores the significance of creating a space where vulnerability is not only safe but celebrated. She further enlightens us on the often misunderstood aspects of women's genital anatomy and why accurate knowledge in this area is key to unlocking the door to sexual fulfilment. For those on the journey of healing from trauma, Sheri imparts strategies for self-care and underlines the power of open communication. Sheri Winston's website:www.Intimateartscenter.comYour host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.liveVisit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

Wonder how to talk so you create deeper intimacy with your partner, your kids and your friends?How to voice your deepest sexual desires?Have you ever felt your voice stuck in your throat and unable to express how you really feel, what you need and desire?Let's dive into the magic of voice, sensuality and sexuality with the gorgeous Hungarian singer, Bea Palya. Talking our truth? It's not just freeing; it's downright sexy.As Bea's tunes blend into our chat, we're inviting you to let go of trying to be perfect and, instead, celebrate the genuine, unfiltered you.Our chat's like a quilt of stories, offering a little light to anyone who sees a bit of themselves in our journey. Together, we're unpacking how truly owning our sexuality can flip our past hurts into tales of healing and giving back. Join us for a deep, heart-to-heart talk about connecting with ourselves and each other.Bea's website: http://www.palyabea.hu/Your host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.liveVisit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

Have you ever felt handcuffed by your inner critic, that nagging voice that whispers you aren't good enough? Teagan Fea joins us to unveil the transformative power of self-hypnosis. Her journey from the boardroom to the yoga mat and beyond is not just inspiring—it's a roadmap to silencing self-doubt and embracing a life of self-compassion. In our discussion, we explore how self-hypnosis, championed by Bruce Lipton, can rewire your subconscious. Teagan also gives us an exclusive preview of her upcoming ShaktiShiva Festival workshop, teasing an immersive experience into the restorative world of hypnotherapy.For anyone who's ever doubted their gut feelings or struggled to connect with their body, this episode offers strategies like automatic writing to fine-tune your intuitive antenna. And for those yearning to emerge from the shadows of trauma into the light of trust and innocence, Teagan's expertise in hypnotherapy invites you to rediscover the enchantment of life's joy and ease.Your host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.liveVisit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

When the universe hands us a compass to navigate the complexities of our inner landscape, it's a true gift. In today's episode, the remarkable Claire Babich, a seasoned teacher and shamanic practitioner, joins me to offer just that. Together, we unravel the threads of masculine energy's evolution towards the "courageous heart," a concept that invites us to lead with vulnerability and strength. Claire generously opens up about her transformative journey through grief after her husband's passing, a story that serves as a beacon for those seeking to understand the delicate interplay of masculine and feminine forces within.Have you ever considered that activism begins with the self? This episode is a testament to the power of self-love as a catalyst for change. As we tear down the notion that we are merely thinking beings, Claire and I investigate the energetic blueprints that make us unique. Through an exploration of our personal balance points, we offer insights into how we can lead from various energetic centres – whether it be the womb's wisdom or the courageous heart – to release trauma and find harmony within. Learn how somatic work and grounding practices can help you walk in alignment with your deepest self-awareness.Your host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.liveVisit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

Feelings aren't just felt, they're a gateway to profound transformation, and who better to guide us on this journey than Sybille Biedert, a luminary in the field of open-floor movement and emotional literacy. We discuss how to harness the raw power of our feelings to create more connection, aliveness and presence. Sybille's wisdom unveils how fully embracing anger, fear, sadness, and joy unlocks a more fulfilled and joyful existence.We also unpack the essence of 'radically alive' spaces—where authenticity thrives and individuals, particularly women, can stand in their power. If you're seeking alignment within your various bodies—physical, emotional, mental, and energetic—and a grounded presence that radiates from within, this episode is your call to awaken to a life danced to the full spectrum of emotional rhythms.About SybilleSybille is a trained Open Floor Movement teacher, and a life coach, focusing on emotional literacy and embodiment. She is skilled in empowering people with practical life tools that are easy to implement in their daily lives.Sybille helps people to align and connect with their Physical, Emotional, Mental and Energetic Body. www.embodiedfreedom.co.nzYour host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.liveVisit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

Ever find yourself wondering if there's more to sexual intimacy than what meets the eye? It's not just a physical rendezvous but a dance of emotional and spiritual connection that enhances the way we, as women, experience intimacy and pleasure. From navigating the waves of our emotions to fusing the sensual with the divine, we're unlocking the secrets to a multidimensional approach to intimacy. Prepare to transform your breath into a tool of empowerment as I guide you through a practice that unites the sexual, heart, and spiritual centres, setting the stage for a more profound and fulfilling connection. This isn't about waiting for someone else to change our experiences; it's about unlocking our feminine power to invite our partners into deeper experience with us.By bringing our whole selves into the bedroom, we're not just lovers; we're creators of a sacred space where every emotion is an honoured guest. Your host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.liveVisit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

Ever found yourself questioning if the life you've meticulously built is truly what brings you joy? When Junie Moon graced our show with her story of breaking free and finding empowerment post-40, it sparked an essential conversation about the pursuit of authenticity and love in life's second act. Together, we peel back the layers of societal expectations that have muted our true desires, sharing how past hurts can shackle our hearts and restrict our potential for deep connections. Junie's transformation from a confined marriage to embracing a life of next-level love is not just inspiring; it's a roadmap for anyone feeling the tug to redefine their narrative.Encountering a mentor can be a watershed moment in anyone's life, as I learned firsthand. The guidance and support of a wise soul who's trodden the path can illuminate the way forward through the fog of unmet needs and relationship micromanagement that often stems from fear. The tales and lessons shared in our heartfelt exchange underline the salient power of vulnerability and self-truth, with stories of those who've dared to embrace their true selves and in doing so, discovered a love and connection that's nothing short of fearless.As the curtains close on a session that dives into the evolving landscape of intimacy and relationships after 40, we leave with hearts full and minds buzzing with possibilities. We reflect on the changes in our desires, the profound shifts in our approach to sex and connection, and how self-knowledge is the bedrock of joy. So here's to the thrill of what lies ahead, to the pleasures of self-discovery, and to a life that's rich with the promise of midlife love shouted out loud!Junie MoonCEO of Midlife Love Out Loud, a Global Love Mentor, #1 Amazon Best-selling author of Loving the Whole Package: Shed the Shame and Live Life Out Loud, Award Winning Speaker, Shadow Work® Coach, creator of the Shed the Shame documentary short (Official Selection at Newark International Film Festival) and host of the Midlife Out Loud podcast.Take the 2-Minute Quiz to discover your Love Avatar:https://midlifeloveoutloud.com/quiz/- Find out your level of Relationship Readiness- Discover your Love Superpower- Experience long-lasting healthy love sooner!https://www.facebook.com/midlifeloveoutloudYour host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.liveVisit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

Are you ready to embark on a journey that transcends the mundane? Open your mind and heart as I welcome Richard De Leon, a certified master teacher in various healing practices such as Tantra, Reiki, and Yoga to our podcast. Our conversation revolves around the intriguing interplay between sexuality, spirituality, and relationships, and Richard's enriching insights gleaned from 20 years of study and personal transformation. Together, we unpack the magic of sustaining erotic tension in longstanding relationships, and the dance between femininity and masculinity.How can sexual energy be a gateway to healing and enlightenment? Richard and I share our experiences with this profound concept, discussing how we have utilised sexual energy as a tool for overcoming trauma and achieving oneness with the universe. Richard offers an interesting perspective on the role of physical penetration in promoting emotional, mental, and spiritual intimacy, challenging the status quo, and encouraging listeners to explore their sexual energy in transformative ways.Our conversation also navigates the intricate terrain of gender dynamics, discussing how the instincts of masculinity and femininity can be harnessed to maintain attraction and tension in relationships. Richard guides us through a heart-opening meditation and offers valuable suggestions on how men can tap into their feminine side. As we conclude this enlightening episode, it's our hope that you take away a deeper understanding of how to connect more with your heart energy, your true nature, and foster more passionate, intimate, and fulfilling relationships. Take this chance to glimpse into an enlightened perspective of sexuality and spirituality in relationships.About Richard de Leon. I'm coaching women, men & couples to live their fullest intimate potential for 20 years.Certified master teacher in various healing practices focused on intimacy, from Reiki to Tantra.Over 20 years of continuous studies in intimacy, nervous system optimization & subconsciousness reprogramming from leading experts around the world.Learned from Himalayan Monks to Nepalese Yogis to Amazonian Shamans.Deeply introduced to sacred sexuality by a mistress of the Tao.IG @richdeleoncomFB https://www.facebook.com/richdeleoncom/ www.richdeleon.comhttps://www.facebook.com/soulmatica/Your host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.liveVisit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

Ever felt like a stranger in your own body? Our guest Sarah, a certified mental health-aware yoga teacher, intimately shares her journey of battling depression and anxiety to finding solace in slow, mindful yoga. Sarah opens up about her struggle with disconnection from her body and the powerful role yoga played in her ability to heal, regain control, and foster a healthier relationship with her body and mind. Moving from the mat to the heart, we delve into the significant role of compassion in our interactions. Through discussion of Sarah's experiences, we uncover how judgments, beliefs, and fears can hinder our life experiences and relationships. Sarah emphasizes the importance of living with feelings, rather than numbing them away, as a path to greater emotional stability and well-being. We also explore how slow, mindful yoga can have a profound impact on our nervous system and overall wellness. If you're ready to embark on a journey of self-discovery, healing, and learning to slow down, this episode is a must-listen.About Sarah ShepardSarah is a certified Mental Health Aware Yoga Teacher and also holds a Diploma in Yoga. She has taught yoga full-time since 2013, offering public classes and working individually with clients.  Sarah’s personal journey with yoga arose out of ongoing mental health challenges from a young age.  She now works with clients individually and in small groups specifically as an ‘embodiment therapist’ sharing therapeutic yoga to alleviate depression, anxiety, stress & trauma.  She is passionate about sharing the benefits of slow, mindful, nervous system yoga for improved mental health and emotional regulation, as well as helping others feel more safe and at home in their body.www.yogabodymind.co.nz  www.innerspace.nz https://www.youtube.com/@yogabodymindsarahshepard/featuredYour host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.liveVisit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

Have you ever wondered about the incredible power of instinctual nature and the wild, divine freedom it can lead to? Well, sit tight as we unravel a captivating conversation with our special guest, Nina Powell, a woman who's made it her life's mission to help women reconnect to their bodies and instinctual nature. Nina's journey is a testament to the transformative potential that comes with reclaiming lost power, opening up to our sensual potentials, and daring to trust our instincts.We'll be tapping into powerful conversations around the importance of prioritising our needs and wants, and the danger of falling into the people-pleasing trap. Nina will enlighten us on how slowing down and paying attention to our desires can breathe new life into our daily existence. You'll understand how to overcome fear, create authentic conversations and build connections through open communication.Towards the end of our discussion, we take a detour into the wild and divine journey that has shaped Nina into the healer and guide she is today. She'll share about her experiences with breathwork-based practices and an enlightening ikung practice from a desert tribe. As she prepares to launch her membership program and offer both in-person and online experiences, be prepared for a dose of inspiration on how to activate your sensuality and embrace your wild divinity. This isn't simply an episode; it's an invitation to live a life that's truly your own.Nina's bio:Nina is a healer and guide who supports women to find clarity and power so women begin living the life that they desire, that feels rightful and is Wildly Divine and Orgasmic. She does this by helping women reconnect to their bodies so they start trusting themselves and their instincts and intuition. Through working with Nina women find freedom, activate their spiritual gifts, reclaim lost power, open their sexual and sensual potentiality, and transform conditioning and trauma from ancestors, past lives or this life into GOLD.www.ninapowell.comYour host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.Visit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.Discover how sexually empowered you are, the barriers holding you back and your unique path to soul-fulfilling sexual intimacy, take this quiz www.radiantwoman.co.nz/quizDone with feeling sexually dissatisfied? Watch my free class to discover your unique path to feeling free, sexy & attrYour host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.liveVisit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

It’s time to figure out your personal style and dress to express your unique beautyJohanna-May is the woman to do it with.We talked about how to discover your authentic style and express yourself through your wardrobe.Johanna-May gave us advice on what to do if we struggle to feel confident in our clothing choices.She also shared some common misconceptions people have about personal style.The main messages I got - experiment, step outside of the box and every woman is beautiful (well, we kind of know this, right?  Nice to be reminded.)Follow Johanna-May on Facebook: https://www.facebook.com/groups/953141161445026Website: https://www.johanna-may.co.nz/johanna-may/Bio :Johanna-May Manks is a Personal Stylist who empowers women to achieve exceptional results in their personal and professional lives. With a wealth of knowledge, enthusiasm, and confidence, she helps her clients look and feel their best through colour analysis, wardrobe makeovers, and personal fashion management. Johanna-May's unique approach brings out her clients' personality and energy, resulting in renewed inspiration and confidence that drives them to achieve their goals.https://www.johanna-may.co.nzYour host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.liveVisit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

If you’re too stressed out during this Christmas period, this is your must-listen session. Can pleasure heal?Surely!There’s deep meaning in pleasure. The right pleasure.Listen to this episode where you’ll learn the potent power of pleasure and how it all got twisted in our consumerism culture.You’ll learn about the beautiful practice of yoni mapping and what it can do for you.You’ll also learn about hard and soft pleasures…Interested? Listen to this episode!Is it true that women lose desire after 40?Or maybe they start to desire something different?We explore these questions in this episode.About YliaYlia is a Midwife-turned-Pleasure Educator who brings the joy and wisdom of working with hundreds of women over the past 10 years – holding deeply initiatory spaces through births, private Yoni Mapping sessions, Pleasure Coaching and transformational workshops. Opening into pleasure truly can be a way into gentle and deep healing. If you want to work with Ylia she is available for in-person Yoni Mapping Therapy sessions on Waiheke Island and for online transformational coaching journeys.Find more about Ylia here:www.yonimappingtherapy.comYour host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.liveVisit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

What is the story that limits you?That makes you play small?That takes away your joy?Listen to this episode to find out the harmful story you are telling yourself and how to let go of it.Because you are enough and we want to hear you! In your greatness, with your imperfections.Katja takes us through her 3 step process so you can step into a freer version of you and enjoy success, whatever your definition of it is.About KatjaKatja Rusanen helps purpose-driven coaches and healers overcome their limiting inner stories so that they can accelerate their Soul-aligned business growth.Katja is a #1 best-selling author, transformational story coach, and spiritual mentor with master’s degrees in Spiritual Psychology and Spiritual Science.Katja is deeply committed to her transformational work because of personal experience. When she was 16 years old, she was overwhelmed with despair after her boyfriend's suicide. It almost killed her. The story she told herself for years was that it was her fault for not being able to save him. This led to her search for meaning and purpose - to find a way out of the darkness. Thanks to several spiritual teachers, she discovered it was possible to free herself from this limiting inner story. Katja is now on a mission to help others do the same and succeed on purpose.Find more about Katja here:https://www.katjarusanen.comYour host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.Visit our website at www.radiantwoman.co.nz/quiz2 to join the Radiant Woman movement.Discover how sexually empowered you are, the barriers holding you back and your unique path to soul-fulfilling sexual intimacy, take this quiz www.radiantwoman.co.nz/quizDone with feeling sexually dissatisfied? Watch my free class to discover your unique path to feeling free, sexy & attractive, and enjoying a soul-fulfilling sexual intimacy >> www.radiantwoman.co.nz/classYour host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.liveVisit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

Today I talked with June about writing as a way for women to dialogue with their bodies, to release trauma and self-judgment, and as a catalyst for healing and magic. We talked about The Elemental Approach to Writing, which is a holistic practice that taps into our experience as women at the deepest levels and connects us to the Universal energies that sustain us and make us truly radiant, from the inside out.  June guided us through an experience of writing from our body's wisdom. Do listen to the episode to experience it and let me know what you got out of that practice! It was powerful and insightful for me. And we talked about writing as an empowerment practice, even if writing has never been easy for you. June is a master at accessing our capacity to write and tell our stories, even if only for ourselves.June’s Bio:June Bennett has always been inspired by wild, open spaces in nature and curious to hear the stories of people whose backgrounds and traditions are different from her own. She has a bachelor’s degree in Cultural Anthropology from UCSC and has travelled extensively to explore a rainbow of cultures and awe-inspiring natural wonders.June is…*The bestselling author of GREENIFY: AN EARLY CHILDHOOD EDUCATOR’S GUIDE TO FOSTERING CARE & SUSTAINABILITY FOR SELF, OTHERS, & THE PLANET*The facilitator of THE AUTHOR APPRENTICE writing collective (a collaborative anthology book-writing program that she offers twice a year)*And is the creator of her signature program, 90 DAYS TO A MORE ALIGNED MANUSCRIPT.In supporting authors in reaching their highest writing aspirations, June’s approach is to always draw on the restorative benefits of nature as a way to sustain her authors throughout the book-writing journey.June has always found renewal in nature and brings many of nature’s healing elements and ancient wisdom practices to her coaching sessions. While she received her certification as a Health and Wellness Coach in 2019, she has been a practitioner of traditional energy-moving modalities like reiki, qi gong, yoga, and polarity for twenty-five years. Her toolkit also includes more modern, neuroscience-validated coaching processes that support clients to break through blocks, create long-lasting habit changes, and reach peak performance states.She spends her time between Hawaii and California. When she is not writing, coaching, or building courses, she can usually be found walking her dogs on the beach, hanging out with her family, watching the sunset, or surfing.Connect with June here>http://www.theYour host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.liveVisit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

In this episode we talked how to evolve from Victim to Victorious. Marja shared how to dissolve trauma-based mind control and align heart, mind and body to our true divine creative nature. We talked about feminine and masculine and the gift of magic in transforming trauma. We also talked about negative self-talk and how to transform it.Marja shares her story of trauma and abuse and how she transformed her life following the breadcrumbs of her divine nature. Your divine creative nature can’t be damaged by trauma! Yes, difficult, cruel and unfair things happen, by the beauty of you is always there!Marja West 2022 Bio Marja (pronounced Mahrrr-ya) West is an author and a leading expert in Energy Mastery, Reality Creation, and Trauma-Based Mind Control DeActivator specifically focusing on handholding survivors of Human Trafficking, Rape Camps, Satanic Ritual Abuse, Cult/Tribal, and NSP Abuse (Narcissistic-Sociopathic-Psychopathic), to evolve from Victim to Victorious. In her 35th year of private practice, of which 80% is pro bono work, Marja is a champion for Conscious Sexuality out of the Matrix. She is the creator of Absolute Balanced MasteryTM--a cutting-edge energy healing technology (and curriculum--based on 5-Element Chinese Medicine, the Human Energy Field & Chakra System, and Exiting the Matrix) that dissolves all Trauma-Based Mind Control, aligning Heart (emotions-feelings), Mind (thoughts-beliefs), and Body (actions-active stillness) with our True Divine Creative Natures. This alignment is known as Heart-Mind-Body-Soul Coordination and is only accessible by exiting the Matrix. She has trained hundreds of practitioners all over the planet since 1994. Well-known for her zero-filtered-laugh-out-loud humour and disarming, electrifying presentations, Marja is the author of the book F'd Wide Open: The Rude Awakening of the Heart-Based New Humanity. She is also a medical intuitive, martial artist, musician, dancer, and mentors one and all in True Reality Creation, lovingly mastering their attention and energy--waltzing in and out of the Matrix, undetected, repopulating the True Quantum Field Universe, all in accordance with Natural Law.  Connect with Marja here.Your host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.Visit our website at www.radiantwoman.co.nz/quiz2 to join the Radiant Woman movement.Discover how sexually empowered you are, the barriers holding you back and your unique path to soul-fulfillingYour host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.liveVisit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

Listen to this episode to find out how to feel sexy and vibrant no matter your age.Aging is not about aches, pains and disease. It’s about joy, fulfillment, and living life to the fullest. Robin shares how to get there.Robin shared how to take care of your sexual health and reignite your desire no matter your age and prior experience.The forties and fifties is the time to reconnect with your body and find out what works for you. It’s an exciting and full of potentiality part of our lives.About Robin:Robin Nielsen is the go-to “growing younger” expert. She motivates women to take charge of their health so they can live a happy, luscious life.Robin empowers women who are suffering from symptoms of hormone imbalance like weight gain, anxiety and fatigue, to become the CEO of their own health so they can feel more VIBRANT, confident and SEXY no matter what their age.Robin is a HORMONE expert, Certified Clinical Nutritionist and Board Certified in Holistic Nutrition.She teaches women how to KNOW and SUPPORT their bodies in a sustainable, delicious way without dieting and over-exercising.She is the creator of many programs including the 15-Day Hormone Reset, Sexy Younger You!, Freedom from PCOS, Get Your Groove On, Heal Your Hormones, and Hormone Harmony.Join Robin’s Hormone Reset to eliminate anxiety, boost energy and lose weight…and get your sexy back! We’ll do a deep dive on hormones and their symptoms (you’ll be so amazed!), and I’ll share all about pleasure and intimacy as key topics to help you feel fabulous and live your best life.Learn more here!Your host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.liveVisit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

In this episode we talk about how our lives tend to shrink and we lose our joy of life. We live the life we think we ‘should’ live.You’ll learn how to break out of the rut and create the life that truly excites you and makes you jump out of bed.Questions we discussed:What do you mean by “satisfying and unrestricted life”?How do we stop ourselves from living this satisfying and unrestricted life?What are the steps to start living satisfying and unrestricted life?Valerie King-Mallar and Calley Hewes are co-owners of Hello Glow Coaching, a woman-owned and woman-run coaching business focused on empowering women to live a bold, curious, and vibrant life by taking the leading role in their health, wellness, and life on both a personal and global scale.Valerie is a transformational coach working with high-achieving women who want to push their boundaries and realize their highest potential. She is a student of positive psychology and helps  her clients benefit from daily activities that create confidence and mindset shifts for even greater career and personal success. She is based on the coast of Maine but has clients from across the globe.Calley is a nurse practitioner and functional wellness expert who empowers busy women to embrace their full selves and live a satisfying, unrestricted life. She loves teaching her clients how to build healthy lifestyle changes into their lives and elevate their well-being holistically - incorporating the body, mind, and spirit.Together, they fuse functional wellness with transformational coaching and positive psychology to create a cutting-edge method of implementing positive and healthy behaviour change that creates a lifetime of flourishing.Podcast: The Brazen PodcastSpotify: https://open.spotify.com/show/5kz5nidf45qvujxFLjNMjnWebsite: Hello Glow Coachingwww.helloglowcoaching.comSocial Media:IG, FB, Pinterest: @helloglowcoachingValerie: @valeriekingmallarCalley: @the_functional.wellness.npYour host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. Visit our website at www.radiantwoman.co.nz/quiz2 to join the Radiant Woman movement.DiscYour host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.liveVisit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.

Listen to this episode with Natalie Cutler-Welsh to learn how to align your life with your deeper yearnings and desires.You know that sense you get in your gut, something is off? Natalie shares how to use this feeling to create the life of your dreams.You have the power to create beauty and joy in your life. You have the wisdom the world needs to hear.Up your brave and go for it!We are here to support you.Natalie Cutler-Welsh is known as the Go to Girl because of her super power of connecting people.  She helps women who are “ready to shine” to grow their business and get their message to the world.  She is the creator of the Align your Life event series and mother to two teens and a tween. You can learn more about her and her coaching and Empowered Connections networking club on UpYourBrave.comhttps://upyourbrave.com/@gotogirlnz on Instagram Join her free group on fb: Go to Girl Amplify your Impact, Business & Wellness Your host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. Visit our website at www.radiantwoman.co.nz/quiz2 to join the Radiant Woman movement.Discover how sexually empowered you are, the barriers holding you back and your unique path to soul-fulfilling sexual intimacy, take this quiz www.radiantwoman.co.nz/quiz2Done with feeling sexually dissatisfied? Watch my free class to discover your unique path to feeling free, sexy & attractive, and enjoying a soul-fulfilling sexual intimacy >>  www.radiantwoman.co.nz/classYour host:Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race.FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting IntimacyThis is perfect for women who are in a relationship and feel frustrated with their love life, are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join Free Online where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life www.shedesires.liveVisit our website at www.radiantwoman.co.nz to join the Radiant Woman movement.