Let's Be Real with Tried and True, xo

The year anniversary of starting my mental health clothing brand, Tried & True, xo LLC, just passed. I wanted to share all the things I struggled with, learned, realized, etc over this last year. Unedited, one take, candidly, just... TALK. Touch on: What starting a small business is like, fighting mental health struggles while starting a business, being a single mom, still working full time, the balance of it all, the struggles of social media- everything. Thank you all for your continued support. And thank you for listening. I love you. Merch & mental health resources on my website at: triedandtruexo.com

Let's dive into why we doubt ourselves. What does self doubt look like? What is "imposter syndrome"?Where do those thoughts even come from? How do we change it?  ========================================================link to "Self Doubt" beanie from my company! Let's spread this message. https://triedandtruexo.com/collections/beanies/products/self-doubt-beanieUSERNAME ON ALL SOCIAL MEDIA PLATFORMS: @triedandtruexo  

*** TRIGGER & CONTENT WARNING *** MENTIONS OF ABUSE, SUICIDE, SELF HARM, ETC. ----------------------------------------------------------------------------------Part one of a series on Generational Cycles. Generational Cycles have so many sides, causes, and faces to them. On todays episode we are gonna talk about the connection between abuse and those generational traumas handed down to us. If you or anyone you know is in an abusive situation and needs help, PLEASE contact - Domestic violence hotline: (800) 799-SAFE (7233) or their website at www.thehotline.org. ***Their website is a safe space with the advice of clearing your browsing history and exiting their site quickly if needed.***There is hope. There is help out there. You deserve so much better. My website triedandtruexo.com has a long list of mental health related resources including (but not limited to) suicide/crisis help, eating disorders, LGBTQ+, military, single parents, domestic violence, therapy/counseling, sexual assault, etc. USERNAME ON ALL SOCIAL MEDIA PLATFORMS: @triedandtruexo