Ayurveda & Psychology

Episode 133 - Ayurveda : breathing techniques to balance your dosha

2024-05-0925:25

Share your thoughts with meGet in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Episode 132 - Psychology : how breath affects our psychology

2024-05-0228:29

Share your thoughts with meGet in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Episode 131 - Ayurveda : the secret key of BREATH

2024-04-2525:54

Share your thoughts with meGet in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Episode 130 - Modern living : the inspiring tale of Emilie Nyman

2024-04-1843:59

Share your thoughts with meGet in touch with me : charlotte@yogicha.com or DM on instagram @c.skogsbergInterested in knowing more about Emilie and what she has to offer?Check out her website :Get in touch via social media :

Episode 129 - Psychology : Yoga is not therapy. Here are 4 reasons why it's therapeutic.

2024-04-1125:19

Share your thoughts with meGet in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Episode 128 - Ayurveda : VATA dosha and the lymphatic system

2024-04-0422:53

Share your thoughts with meGet in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Episode 127 - Psychology : the missing link between physical and emotional health

2024-03-2825:23

Share your thoughts with meGet in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Episode 126 - Ayurveda : how your emotional state triggers your health improvement

2024-03-2127:27

Share your thoughts with meGet in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Episode 125 - Psychology : this is why you keep looking for the "Better Option"

2024-03-1424:38

Share your thoughts with meGet in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Episode 124 - Ayurveda : is Ayurveda wrong for me?

2024-03-0730:06

Share your thoughts with meGet in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Episode 123 - Psychology : the anti-ageing movement and our fear of death

2024-02-2920:26

Share your thoughts with meGet in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Episode 122 - Ayurveda : how to increase Growth Hormone naturally

2024-02-2228:54

Share your thoughts with meGet in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Episode 121 - Psychology : 5 ways to reset your Dopamine levels

2024-02-1532:37

Share your thoughts with meGet in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Episode 120 - Ayurveda : 5 ways to reduce blood sugar levels

2024-02-0830:07

Share your thoughts with meGet in touch : charlotte@yogicha.comMy Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a look at the site to make sure and apply : https://www.yogicha.com/nourish-balance-thrive/

Episode 119 - Psychology : are we living in a bubble thinking anyone can work on themselves?

2024-02-0123:52

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Episode 118 - Ayurveda : are we living in a bubble thinking healthy living is for everyone?

2024-01-2526:24