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Powerlifting Mastered
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Powerlifting Mastered

Author: Chris Elmore, Wade Johnson

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Powerlifting podcast focused on masters powerlifting throughout the USA, diving into the latest news, training tips for masters lifters, interviews, and most definitely spirited discussion about bourbon. Chris Elmore and Wade Johnson host.
23 Episodes
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In this episode of Powerlifting Mastered Wade and Chris talk about some recent drama unfolding within the USAPL and AMP.  Wade and Chris talk about a special guest that will be appearing on an upcoming episode.
In this episode of Powerlifting Mastered the guys catch up with M2 National and World Champion Mel Mitchell.  Mel talks about her prep for Nationals, her training philosophies, and what it's like to train with her coach Sam Calhoun.  Of course, we talk a little bourbon at the end and Mel gives us her pick.
In this episode of Powerlifting Mastered, the guys talk about Wade's recent vacation, layout guidelines for the current Powerlifting Mastered giveaways, and go over assistance work.  Covering what assistance work to do, how to load it, the order to it, and if it should be ramped over time.  
This week on Powerlifting Mastered Wade talks about consistency in training, and Chris plays devil's advocate.   Wade has an international update, talks about additional countries coming online and the first sanctioned meets in Australia.  The guys announce two contests that will be running and about launching the facebook page for Powerlifting Mastered.  
In this episode of Powerlifting Mastered Wade discusses one of his athletes battling back from a series of major injuries, gives a brief update from the International Committee, and the guys look for help from our listener base on what contest to hold for our first ever giveaway of Ogre Compound swag, and a container of Drinkin Buds Hemp, Old Fashioned mix.
In this episode of Powerlifting Mastered, the guys talk to Nathaniel Hancock.  Nathaniel shares part of his athletic background, discusses some of his writing and training philosophy, goes over his thoughts on recovering from serious injury and shares his thoughts on the IPF USAPL divorce.   Wade, Chris and Nathaniel pay tribute to Louie Simmons and Wade shares some stories.
In this episode of Powerlifting Mastered, Wade and Chris recap The Masters of Iron Pro and cover the equipped portions of both The Grand Prix, and the Pro Am.  Chris gives an update on the new puppy, and Wade is diplomatic.
In this episode of Powerlifting Mastered the guys discuss results from the Master's of Iron Pro Bench and reflect upon the weekend that was The Arnold.  The guys finish their review of Drinkin Buds bourbon mix, and Chris gets a new puppy.
In this episode of Powerlifting Mastered the guys talk to 90kg powerhouse Matthew Swanson and find out about his background in lifting, what his opinions are on equipped lifting, and explore his business venture with CBD-based drink mixers.  This is an episode you want to hear, you'll find Drinkin Buds here.Trust us when we say you're going to want to check him out!
In this Episode of Powerlifting Mastered the guys talk about The Masters of Iron Pro, and have Jerry "The King" Peterson on and give takes on their performance.  This episode was recorded Friday night at The Arnold. 
In this episode of Powerlifting Mastered Chris and Wade discuss recent adversity and how it impacts training.  Chris shares stories about his Grandmother who recently passed, Wade give an international update, and of course we talk about the latest space flavored cola.
In this episode of Powerlifting Mastered, Wade and Chris host both EC member and International Committee head Dan Gaudreau, and President of the USAPL Dr. Larry Maile.  Both go over their extensive history with the sport and cover their thoughts on the future. Larry makes a couple of important announcements on international competition and introduces a bourbon Wade doesn't have, for once.  
In this episode Wade and Chris talk about final preparations for the Arnold Sports Festival, and go over recovery techniques while preparing for a meet,  Wade breaks a major announcement from the International Committee. 
In this episode the guys talk to Geno Powerlifting, they get Geno's opinion on a variety of topics.  Geno shares the origin story about how he came to be Geno Powerlifting, talks Seinfeld trivia with Chris, and gives us a scoop on Las Vegas.  
This week Chris and Wade catch up with Matt Gary and Sioux-z Hartwig-Gary.  They discuss a number of different topics including the move to Montana, SSPT 2.0, thoughts on the IPF divorce, gameday coaching and programming for masters athletes, and the way forward with the USAPL.  
In this episode, Wade and Chris discuss training for masters lifters and Wade's own training methodology, The Reactive Wave method.  Wade gives an international committee update and talks about USA Powerlifting Australia coming online in the near future. 
In this episode, Wade and I discuss everything from Arnold prep, to entry-level gear if you're thinking of going equipped, to coaching collaboration, we of course we end on a bourbon note.  Let us know what you are interested in hearing, follow us on Instagram @powerliftingmastered, give us feedback on what you want to hear!
This week we speak with Shelly Stettner and discuss how she came to find powerlifting, and what drives her to continue to lift.  We discuss her training methodology and how training differs as an M4 lifter.  
This week on our holiday roundtable we discuss the future of equipped lifting in the USAPL.  Wade and Chris have several guests on the episode including Eric Cordeiro, Dale McLaren, Jason Johnson, Noah Johnson, Kim Johnson, and James Vang. 
This week on our holiday roundtable we discuss the future of equipped lifting in the USAPL.  Wade and Chris have several guests on the episode including Eric Cordeiro, Dale McLaren, Jason Johnson, Noah Johnson, Kim Johnson, and James Vang. 
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