Simple Talk

On today's episode, we are talking with Karlee Moore, Mortgage Agent at George H. Moore Mortgage Services.Karlee joined the team in 2019 and as a second generation mortgage professional is proud to serve Prince Edward County and the Quinte area.Karlee loves to learn and has dived deep in to the mortgage and finance world, recently completing an Economics course at the University of Toronto. She holds an undergraduate degree from the University of Toronto in Life Science and a college diploma in Winery and Viticulture Technician. Prior to becoming a mortgage agent, she worked in the wine industry where you can still find her tending to grapes and making wine on the weekend!Karlee has a passion for being of service, guiding her clients along the mortgage process and answering any questions that come up. Her goal is to offer expert advice and help you select a mortgage that you feel confident about. Connect with Karlee: Instagram:  https://www.instagram.com/karleemortgage/Facebook: https://www.facebook.com/karleemortgage/Website: https://www.mooremortgages.ca

On today's episode, we are chatting with Megan Hamilton, owner of  ubu skills. Megan is a speaking, visibility and confidence coach for women and non-binary folks.  She helps individuals figure out the root causes of their speaking fears and gives them a solid system of tools and training so they know how to give a strong presentation (and recover if something goes off the rails). She teaches how to be visible and cultivate confidence as you are, and not as you think you “should” be.     Connect with Megan: Instagram:  https://www.instagram.com/ubuskills/Facebook: https://www.facebook.com/ubuskills/Website: https://www.ubuskills.com/

On today's episode, we are chatting with Jen Beldam, the Founder and President of Northern Craft Supply Co., a branded merchandise studio in Picton, Ontario. Jen and her team are passionate about branding, sustainability, and great products. Whether it’s sourcing products made from recycled materials, made locally, or simply made to last — they are committed to doing things better, for the better.When she’s not helping her clients create their next merch collection, Jen and her husband are often visiting local craft breweries, tending to their homestead, and wrangling their young toddler.Connect with Northern Craft Supply: Instagram:  https://www.instagram.com/northerncraftsupplyco/Facebook: https://www.facebook.com/northerncraftsupplycoWebsite: https://www.northerncraft.ca/

On today's episode, we are chatting with Jen McCutcheon.Jen is a survivor of 2 divorces, a mother of a child experiencing addiction and a Enable No More Recovery Coach.  Jen specializes in empowerment and self-recovery, helping hundreds of women affected by a child’s addiction, enabling and codependency to reclaim their lives. As a cycle breaker, Jen helps women committed to freeing themselves from trauma, limiting beliefs and false identities. Transforming lives through revolutionary healing techniques and the power of the mind to recover their true identity, inner peace and purpose. Breaking the cycles that bind. Jen vulnerably shares her decade-long battle of loving her loved ones with addiction and the mental health challenges that cracked her open to truth and the power to heal through consciousness. Her mantra is “When we heal ourselves, we heal others.” Jen is a Contributing Author of  “A Bigger Mission” where she shares her experience around trauma, resistance, addiction and breaking the cycle of suffering. She is a respected coach, speaker, and educator appearing on Lot 48 Film Co upcoming Documentary Finding Balance, WowTV Wellness Wake Up, Podcasts and a spiritual leader in women’s empowerment. Connect with Jen: Instagram:  https://www.instagram.com/enablenomore/Facebook Group: https://www.facebook.com/groups/412044240178517Website: https://www.enablenomore.ca/

On today's episode, we are chatting with Shulamit Ber Levtov, MA, RSW, CCTP.Shulamit (she/her) is the Entrepreneurs' Therapist and co-founder of the Business Therapy Centre. She works with women business owners to care for their mental and emotional wellbeing in an era of relentless stressors that can make you want to lose your crap on the daily.Shulamit has been an entrepreneur for over 27 years and has more than 22 years of professional experience applying therapeutic, coaching and somatic tools to support women's mental health and personal growth. In addition to working with clients 1:1, Shulamit teaches in private and university business programs and speaks locally, nationally and internationally about the intersection of mental health, trauma, financial psychology and entrepreneurship. As an award-winning entrepreneur, masters-level, licensed trauma therapist and trauma survivor, trained in Brené Brown's Dare-To-Lead™  methodology, and with certifications in Trauma of Money, Nonviolent Communication and Yoga, Shula brings a unique perspective and approach to supporting women in business.Shulamit's website: https://EntrepreneursTherapist.clickSubscribe to Shulamit's newsletter: https://EntrepreneursTherapist.click/newsletterBook a free call with Shulamit: https://EntrepreneursTherapist.click/chatConnect with Shulamit socially:https://www.linkedin.com/in/shulamitberlevtov/https://www.Instagram.com/the_entrepreneurs_therapist

On today's episode, we are chatting with Krystal & Maryanne from O2 Oxygen Bar & Beauty Lounge.O2 Oxygen bar and beauty lounge was established by two ambitious local women who previously operated home-based businesses. They aimed to merge their skills and establish a physical presence in the Quinte West community. Along with their esthetic services, they were keen on promoting their holistic philosophy by introducing a unique concept that offered health advantages. O2 filled a void in the local market and provided an opportunity for the community to experience previously unseen offerings while enjoying the associated health benefits.Connect with O2: Instagram:  https://www.instagram.com/02.oxygen.bar.and.beauty/Facebook: https://www.facebook.com/02.oxygen.bar.and.beauty

On today's episode of Simple Talk, we are chatting with Sherry Jibb, owner of The Healing Place. With over 25 years of experience, Sherry teaches women in midlife how to build a strong foundation so that their mind, body and soul can flourish in their midlife & beyond, and truly love the skin they are in!Connect with SherryFacebook: https://www.facebook.com/profile.php?id=100045180950210Instagram: https://www.instagram.com/sherryjibb_balancedmidlife/Website: https://sherryjibb.com/

In this episode of Simple Talk, we are speaking with Lindsay McAllister, creator and owner of LaLuxe Femme, about her brand.Laluxe Femme is a plus size fashion boutique for sizes XL to 4X & beyond, located in Picton, Ontario and shipping Canada wide from their online store. Laluxe Femme's owner, Lindsay McAllister aka MsLindsayM, aims to curate a collection of brands and designers that are ethically and sustainably made, using natural fibres and eco-friendly materials. Laluxe Femme looks to carry the most size inclusive clothing possible, for plus size women exclusively. Priority is given to designers and brands that are owned by people of colour, members of the LGBTQ community and women with disabilities, especially if the clothes are also made in Canada. Laluxe Femme stocks fabrics ranging from silk to bamboo, from recycled materials to linen, from organic cotton to cupro. Our specialities are feminine dresses and trendy matching sets. Overall, the Laluxe Femme style is classic chic with a hint of modern romance and luxury. You will love how you feel wearing Laluxe Femme clothing because of our love of soft fabrics that get even softer with multiple wears because we believe in outfit repeating in the name of sustainable wardrobes. 

On today's episode, we are chatting with Cara Kingston, owner of Uniquely Rising. We discussed her journey with creating her own business and the details of her holistic services. 

On today's episode, we are chatting with Morgan Scott from the Quinte West Chamber of Commerce and head of Quinte Young Professionals.We discuss her role in the Quinte Chamber of Commerce, the specifics of Quinte Young Professionals and what these programs have to offer.https://quintewestchamber.ca/https://www.facebook.com/QWChamberhttps://www.facebook.com/quinteyp/

Today we are chatting with Wade Little from Moira Brothers Properties. Wade, born and raised in Belleville, has always had a passion for everything real estate. A teacher turned entrepreneur, he purchased his first investment property 3 years ago and has not looked back since.After his first house he quickly went on to obtain his mortgage license, and then went on to create his own real estate company "Moira Brothers Properties". Wade is now currently enrolled in courses with HCRA to become a registered home builder in Ontario.  Wade started his company on the foundation of giving back to the community he is proud to call home. Moira Brothers Properties strives to create better, more affordable homes, for people in the Bay of Quinte Region. https://moirabrothersproperties.com/

Nicole Cooke is the owner/operator of Organized by Design, a professional organizing company.  She works with residential and commercial clients to reduce clutter, organize space, and redesign processes & systems to increase your productivity and reduce stress.  Based in the Kawarthas, she works locally with clients in-person and virtually with clients worldwide. To find out how Nicole can help you bring calm to your home or office, contact her at 705-313-9522 or nicole@organizedbydesign.co.www.organizedbydesign.co

Today we are chatting with Sarah and Roseanne the owners of Physiowell. PhysioWell Health Solutions is located in Trenton’s west-end: 469 Dundas Street, West. We offer a wide range of comprehensive therapy services to meet the needs of our clients. Our services include Physiotherapy (Sarah Kerr & Rebecca Gray), Osteopathy/RMT (Chrystal Holmes) & Reflexology (Roseanne Blagdon), Our team of professional therapists specialize in providing personalized treatment, rehabilitative and prevention therapy.www.physiowellhealth.com

Hi everyone and welcome to this week's episode of Simple Talk. Today we are speaking with Luc from the SBC and Eileen the Business & Loans Advisor for  Trenval. Eileen has a professional designation as a Business Analyst augmented by University, Para-legal and trade acumen. Eileen’s entrepreneurial experience includes private corporation taxation, audit preparation and risk oversight, and small business ownership within the Agribusiness from northern Alberta. Eileen’s experience also encompasses the arts as a volunteer and dance mom relocating here in 2006 from northern Alberta to support her daughter's professional training at the Quinte Ballet School of Canada. Leading Lenders, a national initiative supporting women entrepreneurs towards success will be featuring Eileen in 2022. Entrepreneurs, please reach out anytime! Luc is the Programs Coordinator at the Small Business Centre. The Small Business Centre is here to support your business every step of the way. Starting from scratch, or expanding to the next level Luc and SBC provide one on one business counseling for almost every aspect of a business at no charge, including business start-ups or expansion questions, marketing strategies, and business plan writing. You can reach out to either one using the information below.  •www.trenval.ca  ; ebrown@trenval.ca; cell: 613-438-5158•www.smallbusinessctr.com; luc@smallbusinessctr.com office number is 613-961-0590

Today we are chatting with Tammy Girard.She is a Canadian Armed Forces Veteran (17 years of service), personal trainer and owner of The Grit Pit in Trenton.The Grit PitIG @thegritpitcommunitywebsite : www.thegritpit.infoemail : tammyjgirard@gmail.comphoto credits : @inspiredbythetree

This week on Simple Talk we are chatting with Lara Charette.Lara is a graduate on the Dean's List from Loyalist college, holding an Accounting Techniques Certificate and Advanced Diploma in Accounting and Finance. After several years of working in the business industry, she saw a need for reliable, dependable, and affordable bookkeeping services. After growing Countryside Business for over a year, Lara decided it was time to venture out on her own and create My Bookkeeper by the bay. My Bookkeeper By The Bay believes in providing clients with the best service possible. That's why it is online accessible as well as providing in-home services (with safe covid practices).Lara offers flexible business packages to fit your business needs from bookkeeping, payroll, HST, WSIB, and Source Deduction remittances.She understands each business has its own unique needs and makes it her goal to provide you with detailed, up-to-date financial records, better relations with banks and investors, faster business response time, and less stress.My Bookkeeper by the bay is here to help relieve some of that business bookkeeping stress you may be experiencing!

Today on Simple Talk we are speaking with Alyssa Zwonok of Nomad Cre8tive. With over ten years of industry experience, Alyssa Zwonok has worked with everyone from large, enterprise clients to bustling startups, helping them build their brands from the ground up and exceed industry standards through top-level creative direction and strategy. After traveling the globe for a full four years and living abroad for another, Alyssa was not ready for her traveling journey to end just yet. As a solution to the struggle of finding work while visiting abroad, Alyssa founded Nomad Cre8tive with the intention of empowering other creatives like herself to be able to travel the world, all while making a living, doing what they love most!Nomad Cre8tivewww.nomadcre8tive.com

She is the owner of Key Element Solutions, She empowers women to shatter THEIR glass ceiling and achieve ambitious results. Cheryl is an ambitious coach for your personal success and an accomplished catalyst for your career or business growth. A certified mindset and leadership coach, Cheryl leverages her corporate experience and training as a Master NLP (neuro-linguistic programming) Practitioner to empower her clients to go beyond baseline goal setting, to remove barriers, and conquer limiting beliefs, building abundant businesses and lifestyles they are WILDLY in love with. Your next level requires the next level of you. You don’t have to get there alone.https://www.facebook.com/keyelementsolutionshttps://www.instagram.com/keyelementsolutions/https://www.linkedin.com/in/cherylhimburg/https://www.keyelement.ca@keyelementsolutions 

Today's guest speaker is Amy Rempel - Energetic Business Coach. Certified as an Exercise Nutritional Advisor, Aromatherapist, as well as Reiki and Emotional Freedom Technique Practitioner. Amy combines her 15 + years of running businesses and her energetic work to help women grow their heartled biz!Amy created a program that brings together both the practical and the woo, as she strongly believes that clearing our blocks, while taking actionable steps in business is the key to more success with ease.https://amyrempel.com/https://linktr.ee/Rempel.amy

This month we're talking with Victoria Watts, co-founder of Pasta Tavola.Victoria and her sister Paula own Pasta Tavola, a manufacturer of frozen ravioli and sauces located in Belleville, Ontario. They began their business in 2010 selling fresh pastas and sauces at local farmers' markets. In 2020, they launched their brand nationally and are now sold in every province across Canada. Today we're chatting with Victoria about the business and how Pasta Tavola grew despite the challenges they faced.We hope her experiences as a business owner helps to guide you in your own journey!