Claim OwnershipFinding Freedom in the Hologram
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© 2024 Finding Freedom in the Hologram
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Join certified Life Coach, ex-clinician & all-round brain-geek Meiling Aw each week to get closer to finding freedom in your life, your hologram. Learn ways to recode what's hidden in your subconscious, reframe your self-concept & empower your nervous system to dream big, live bigger. Connect on Instagram: @meiling.aw
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Recently it felt like the Universe was sending me signs that I needed to dedicate an episode on Suffering - it kept popping up on other podcasts, it came up as a section on the book I was reading - and I thought, "Okay. Let me synthesize and put the information all in one place and present it."This is the result. To gain a valuable new perspective on how suffering shapes you for the future. Join her Waitlist for FREE group coaching here. Connect with Coach Meiling on Instagram here. Coa...
This final episode for Season 7 describes the three factors that unlock high performance not just in trading, but in pretty much every area where there are high stakes. Listen on and remember to take notes! Join her Waitlist for FREE group coaching here. Connect with Coach Meiling on Instagram here. Coach Meiling's home on the web. 🏡🌎 Ready to uplevel and get 1:1 coaching and support? Book a free consult call here. 📅
Recall in Season 4, Episode 4 how important it was to re-frame what success means to you in different stages of your trading journey? Well, in this week's episode, I talk about how to redefine failure! We can't neglect how heavy and burdensome that word can be to us.So, prepare your fav cuppa, have a pen and paper (or whatever note-taking device you use at the ready), and delve in!Join her Waitlist for FREE group coaching here. Connect with Coach Meiling on Instagram here. Coach Meiling...
If you've followed me for a while, you know that one of the things the brain tries to do is conserve energy. So if it can find a mental shortcut, it will. However, what happens when the mental shortcut works against us?Listen on to this episode where Coach Meiling describes what the 3 biases are that work against traders, causing traders to stay stuck, instead of learning from mistakes and improving. For the new Zoom coaching waitlist - it's FREE!!! - click here. Join her Waitlist for FR...
1You know how we wear many different hats? I'm a sister, I'm a daughter, I'm a coach, I'm a friend, I'm a trader...Well, as a trader, you need to master embodying 3 Specialized Hats. Listen on to Coach Meiling as she reveals what these are and how to go about putting it into practice!Join her Waitlist for FREE group coaching here. Connect with Coach Meiling on Instagram here. Coach Meiling's home on the web. 🏡🌎 Ready to uplevel and get 1:1 coaching and support? Book a free consult call here. 📅
You've got your plan. You know it's solid - you made your own rules.Then, during a trading session, you broke your own rule. Argh! Your anger and disbelief at how a trade went against you caused you to then jump in, because, what-the-hell, right? You've already broken your rule!!This is a VICIOUS CYCLE, my traders.Listen on to how you can prevent this "what-the-hell" effect from affecting your trading account. This is your EMERGENCY KIT so that you don't blow up your account!Join her Wai...
You know when you know SO DESPERATELY want to quit your job and be a full-time trader, but each time you make gains you seem to give it ALL back to the market again?That's because your brain doesn't want what YOU want. Aye, my friend, that hurts. Listen on to this week's episode where Coach Meiling explains what and why your brain wants what it wants, and what you can do to help get your brain on YOUR side!Join her Waitlist for FREE group coaching here. Connect with Coach Meiling o...
Being a Mindset Coach for Traders is actually being a Relationship Coach.Huh?!You might wonder.Because I coach traders on their relationship with themself. How they deal with failure, losses, disappointment, regret, risk... Listen on to learn how you can start viewing and improving your approach to this craft of trading!Join her Waitlist for FREE group coaching here. Connect with Coach Meiling on Instagram here. Coach Meiling's home on the web. 🏡🌎 Ready to uplevel and get 1:1 coach...
There are 2 outcomes in trading: 1) I took action as planned2) I took action that was unplanned (or I froze)What's the issue here?Lack of impulse control. Listen on to hear how you can tackle and improve upon your impulses!Join her Waitlist for FREE group coaching here. Connect with Coach Meiling on Instagram here. Coach Meiling's home on the web. 🏡🌎 Ready to uplevel and get 1:1 coaching and support? Book a free consult call here. 📅
Trading boils down to these 3 things: Probability, R-multiple, Risk Management.Three - isn't that simple? And once you know how to approach these 3 things, you'll have a whole different way at looking at your trading, your progress, and your mindset.Join her Waitlist for FREE group coaching here. Connect with Coach Meiling on Instagram here. Coach Meiling's home on the web. 🏡🌎 Ready to uplevel and get 1:1 coaching and support? Book a free consult call here. 📅
Hello, my friends! Yes, Season 7 is here! 🥳This Season's Theme is all about going back to First Principles - fundamental truths and laws about how things happen or work, and I'm tailoring it specifically to trading. It all centers around The Rule Of Three. Every week, I'll touch on 3 things/concepts/actions that YOU can implement or chew on that'll shift your perspective, and make you a more patient and profitable trader.Enjoy!Join her Waitlist for FREE group coaching here. Connect with...
February is BONUS month! It's Chinese New Year (Year of the Dragon), AND my birthday!As such, here's the freebie I mentioned in this episode, it's a FREE Trader Mindset 101 Roadmap, which you can access here.And oh, there's also a FREE workshop with me this weekend Sunday, 11th Feb 2024. It's at 16:00 Eastern Time. Join with this link. Join her Waitlist for FREE group coaching here. Connect with Coach Meiling on Instagram here. Coach Meiling's home on the web. 🏡🌎 Ready to uplevel and ge...
This week is a little bit different. Rather than focusing on a particular athlete, I use the example of racquet sports - table tennis & tennis - to explain a concept which can be used in The Game of Trading (and life, really!)Join her Waitlist for FREE group coaching here. Connect with Coach Meiling on Instagram here. Coach Meiling's home on the web. 🏡🌎 Ready to uplevel and get 1:1 coaching and support? Book a free consult call here. 📅
This week, we go into detail about how one of the world's best skiiers deal with disappointments, negativity/criticisms, and how to flip negative judgements to your advantage instead. Join her Waitlist for FREE group coaching here. Connect with Coach Meiling on Instagram here. Coach Meiling's home on the web. 🏡🌎 Ready to uplevel and get 1:1 coaching and support? Book a free consult call here. 📅
In this episode, I introduce you to the first gymnast ever who scored a Perfect 10. What did it take? What were her circumstances growing up? Join me as I detail how Nadia Comaneci delivered flawless routines in a demanding sport. I also extend an invite to all intermediate traders out there to my Zen Trader MBA curriculum-based, group coaching program, and if you're a trader who wants to be 100% supported by a coach and a community, then tune in and listen to this no-brainer offer!...
TWO syllables...FLO..JO...The performance AND the signature STYLE of this athlete!!Join her Waitlist for FREE group coaching here. Connect with Coach Meiling on Instagram here. Coach Meiling's home on the web. 🏡🌎 Ready to uplevel and get 1:1 coaching and support? Book a free consult call here. 📅
Alex Honnold. Climbing Legend. Also coincidentally, he's also featured on the TradingView platform! 😂 How apt!I love tying in outdoor adventure with trading, as there are MANY lessons we can learn both physically and emotionally from Nature and our bodies. Listen and enjoy, and also send me a DM on Insta to let me know if you gained any useful lessons from the episode! I reply to each and every DM! :-)Join her Waitlist for FREE group coaching here. Connect with Coach Meiling on Instagram her...
Polevaulting. Yes, your eyes ARE working! If you've ever heard or seen this sport (or maybe tried it yourself!) you'd know who I'm talking about in this week's episode, and what powerful lessons we can learn. I also include a useful mindset tool that EVERYONE (not just traders) can use!Enjoy!💗MeilingJoin her Waitlist for FREE group coaching here. Connect with Coach Meiling on Instagram here. Coach Meiling's home on the web. 🏡🌎 Ready to uplevel and get 1:1 coaching and support? Book a fr...
This week's sport revolves around swimming. And no, it's NOT who you think it is! This swimmer has MANY lessons we can use too as traders. Listen on to hear how I break down each of the 10 lessons that we can apply too, in our (trading) lives. Join her Waitlist for FREE group coaching here. Connect with Coach Meiling on Instagram here. Coach Meiling's home on the web. 🏡🌎 Ready to uplevel and get 1:1 coaching and support? Book a free consult call here. 📅
The long awaited Season 6 is here! 🥳I've had a masive overhaul and rebranding of my business and my life, and I go into more detail before delving into what we can learn about the power of mindset from professional boxing. Huh? Yep, you read right - we can learn so many lessons from athletes and professional sportsmen, and this is what Season 6 is ALL about!Enjoy!Join her Waitlist for FREE group coaching here. Connect with Coach Meiling on Instagram here. Coach Meiling's home on the web. 🏡🌎 ...
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