DiscoverGoaliath: Achieve your ultimate goals with me
Goaliath: Achieve your ultimate goals with me
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Goaliath: Achieve your ultimate goals with me

Author: Sean Lynch

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This is a different kind of inspirational podcast, meant to motivate you, and also me. This will be a real-time journey, from now until I reach my two ultimate goals, and beyond. One day I will be a millionaire, and run 100 miles without stopping to walk.  I haven't achieved anything extraordinary yet, but I plan to, and I know you do too! So follow along WITH me on my journey, and together we will take down our Goaliaths!

66 Episodes
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So my discipline is great in some areas, and lacking in others.  I know what I need to work on!Goal snapshot:ATHLETICS- Athletic weight stone:  Reach 180lb.     - Current weight: 200lb. (+5)- Athletic running stone: Run 2 miles at an 8 minute pace.     - Current PB: 2 miles at 7:26 pace.- Weekly diet streak: 2/7- Weekly therapy streak: 2FINANCIALS- Instagram post and engagement streak: 2     - Olive followers: 91 (+4)     - Onyx followers: 101 (+0)- 40 hour weekly streak: N/A0:00 Intro1:04 Weekly achievements2:27 Current standings3:19 Goals for the week4:29 Weekly thoughts6:18 Outtro
Goal snapshot:ATHLETICS- Athletic weight stone:  Reach 180lb.     - Current weight: 195lb. (+0)- Athletic running stone: Run 2 miles at an 8 minute pace.     - Current PB: 2 miles at 7:42 pace.- Weekly diet streak: 3/6- Weekly therapy streak: 1FINANCIALS- Instagram post and engagement streak: 1     - Olive followers: 87 (+17)     - Onyx followers: 101 (+19)- 40 hour weekly streak: N/A0:00 Intro1:32 Weekly achievements3:12 Current standings4:33 Goals for the week5:16 Weekly thoughts8:28 Outtro
Adri and I are now off on the journey together!  I haven't been this happy in a long time.  I feel that we are going to make REAL progress soon!Goal Snapshot:ATHLETICS- Athletic weight stone:  Reach 180lb.     - Current weight: 195lb.- Athletic running stone: Run 2 miles at an 8 minute pace.     - Current PB: N/A- Weekly diet streak: 0- Weekly therapy streak: 0FINANCIALS- Instagram post and engagement streak: 0     - Sean followers: 71     - Olive followers: 70     - Onyx followers: 82- 40 hour weekly streak: 0
Goal snapshot: - Financial stepping stone, Gain $1,000 - Current progress: $-1,355 (-$504) - Athletic stepping stone, Weigh under 180lb - Current weight: 194.6 (+0) - Athletic weekly task: physical therapy routine on each day off. - Weekly streak: 10:00 Intro1:05 Weekly achievements3:54 Lessons learned4:38 Current standings5:15 Weekly thoughts10:04 Plan for the week11:20 Outtro
Not much happened this week, so in this episode, I went back over all of the stepping stones I am going to face in this journey, and remembered the route to Victory!Goal snapshot: - Financial stepping stone, Gain $1,000 - Current progress: $-851 (-$0) - Athletic stepping stone, Weigh under 180lb - Current weight: 194.6 (+0.5) - Athletic weekly task: physical therapy routine on each day off. - Weekly streak: 00:00 Intro1:05 Weekly achievements3:19 Lessons learned3:33 The 7 trading rules4:15 Current standings4:59 Plan for the week5:30 Weekly thoughts10:32 Outtro
Goal snapshot: - Financial stepping stone, Gain $1,000 - Current progress: $-851 (-$276) - Athletic stepping stone, Weigh under 180lb - Current weight: 194.1 (-1.8) - Athletic weekly task: physical therapy routine on each day off. - Weekly streak: 20:00 Intro1:04 Weekly achievements4:22 Lessons learned4:30 The 7 trading rules5:14 Current standings5:54 Plan for the week6:42 Weekly thoughts8:30 Outtro
Goal snapshot: - Financial stepping stone, Gain $1,000 - Current progress: $-575 (+$0) - Athletic stepping stone, Weigh under 180lb - Current weight: 195.9 (-5.1) - Athletic weekly task: physical therapy routine for knees and ankles on each day off. - Weekly streak: 10:00 Intro1:04 Happy new year2:56 Weekly achievements6:22 Lessons learned6:27 The 7 trading rules7:09 Current standings8:33 Plan for the week9:29 Weekly thoughts14:48 Outtro
Episode #59: Splat.

Episode #59: Splat.

2023-12-2615:31

Goal snapshot: - Financial stepping stone, Gain $1,000 - Current progress: $-575 (-$575) - Athletic stepping stone, Weigh under 180lb - Current weight: 201 (+3.4) - Athletic weekly task: physical therapy routine for knees and ankles on each day off. - Weekly streak: 1 day!0:00 Intro1:05 Weekly achievements6:39 Lessons learned7:21 The 7 trading rules8:28 Current standings9:51 Plan for the week11:27 Weekly thoughts14:48 Outtro
Goal snapshot: - Financial stepping stone, Gain $1,000 - Current progress: $0 (+0) - Made $999 in simulation - Athletic stepping stone, Weigh under 180lb - Current weight: 196.6 (+3.3) - Athletic weekly task: physical therapy routine for knees and ankles on each day off. - Weekly streak: 0 :(0:00 Intro1:05 Weekly achievements7:32 Lessons learned9:36 The 6 trading rules10:19 Current standings11:13 Plan for the week12:21 Weekly thoughts15:41 Outtro
Goal snapshot: - Financial stepping stone, Gain $1,000 - Current progress: $0 (+0) - Athletic stepping stone, Weigh under 180lb - Current weight: 193.3 (+0.7) - Athletic weekly task: physical therapy routine for knees and ankles on each day off. - Weekly streak: 2 perfect weeks!0:00 Intro1:03 Weekly achievements4:15 Lessons learned4:35 The 6 trading rules5:16 Current standings6:03 Plan for the week6:53 Weekly thoughts9:02 Outtro
So this past week was the LAST week in simulation, I promise!  I just had to be sure I was mentally ready, and used to the new software.Goal snapshot: - Financial stepping stone, Gain $1,000 - Current progress: $0 (+0) - Athletic stepping stone, Weigh under 180lb - Current weight: 192.6 (-3.5) - Athletic weekly task: physical therapy routine for knees and ankles on each day off. - This past week: Done!0:00 Intro1:04 Weekly achievements4:52 Lessons learned4:57 The 6 trading rules5:37 Current standings7:23 Plan for the week8:07 Weekly thoughts8:59 Outtro
Goal snapshot: - Financial stepping stone, Gain $1,000 - Current progress: $0 (+0) - Athletic stepping stone, Weigh under 180lb - Current weight: 196.1 (+2.8) - Athletic weekly task: physical therapy routine for knees and ankles on each day off. - This past week: Done!0:00 Intro1:03 Weekly achievements3:30 Lessons learned3:35 The 6 trading rules4:18 Current standings6:23 Plan for the week7:05 Weekly thoughts8:28 Outtro
Goal snapshot: - Financial stepping stone, Gain $1,000 - Current progress: $0 (+0) - Gained $477 REAL money, and $928 simulation! - Athletic stepping stone, Weigh under 180lb - Current weight: 193.3 (+3.5) - Athletic weekly task: physical therapy routine for knees and ankles on each day off. - This past week: Not done0:00 Intro1:05 Weekly achievements6:06 Lessons learned6:32 The 6 trading rules7:36 Current standings8:49 Plan for the week9:39 Weekly thoughts11:08 Outtro
Goal snapshot: - Financial stepping stone, Gain $1,000 - Current progress: $0 - Athletic stepping stone, Weigh under 190lb - Current weight: 189.8 (-2.1) STEPPING STONE REACHED!! - Next athletic stepping stone, weigh under 180lb0:00 Intro1:11 Weekly achievements5:42 Lessons learned6:08 The 6 trading rules6:55 Current standings8:31 Plan for the week9:14 Weekly thoughts13:50 Outtro
Sometimes you have a week like this in the journey towards your goal where you simply have to wait for some time to pass.  BUT even so, I was able to lose some weight and move towards that goal!Goal snapshot: - Financial stepping stone, Gain $1,000 - Current progress: $0 - Athletic stepping stone, Weigh under 190lb - Current weight: 191.9 (-2.7) New PB!0:00 Intro1:03 Weekly achievements4:15 Lessons learned4:22 The 6 trading rules5:12 Current standings6:00 Plan for the week7:50 Weekly thoughts8:06 Outtro
Goal snapshot: - Financial stepping stone, Gain $1,000 - Current progress: $0 - Athletic stepping stone, Weigh under 190lb - Current weight: 194.6 (-2.8)0:00 Intro1:03 Weekly achievements4:44 Lessons learned4:50 The 6 trading rules5:55 Current standings7:01 Plan for the week8:55 Weekly thoughts11:27 Outtro
Goal snapshot: - Financial stepping stone, Gain $1,000 - Current progress: $0 - Athletic stepping stone, Weigh under 190lb - Current weight: 197.1 (-10)0:00 Intro1:05 Weekly achievements4:57 Lessons learned6:05 The 6 trading rules7:08 Current standings8:14 Plan for the week9:15 Weekly thoughts10:59 Outtro
I know this snapshot looks concerning, but I have a new plan that I believe will work!  And might end up actually going faster than before.Goal snapshot: - Financial stepping stone, cross a $3,000 real money balance - Current progress: $379.60 (-$1830.40) - Athletic stepping stone, Weigh under 190lb - Current weight: 207.10:00 Intro1:00 Weekly achievements2:46 Lessons learned6:44 The 5 trading rules8:03 Current standings8:59 Plan for the week9:39 Weekly thoughts15:23 Outtro
Goal snapshot: - Financial stepping stone, cross a $3,000 real money balance - Current progress: $2,210 (-$69) - Athletic stepping stone, Weigh under 190lb - Current weight: Unweighed0:00 Intro1:03 Weekly achievements9:32 Lessons learned10:12 The 5 trading rules10:56 Current standings11:30 Plan for the week12:13 Weekly thoughts14:12 Outtro
Goal snapshot: - Financial stepping stone,  cross a $3,000 real money balance - Current progress: $2,291 (+$199) - Athletic stepping stone, Weigh under 190lb - Current weight: 197.1 (+0.7)0:00 Intro1:04 Weekly achievements4:15 Lessons learned4:34 The 5 trading rules5:18 Current standings6:24 Plan for the week8:10 Weekly thoughts10:53 Outtro
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