Midlife Fulfilled Podcast: For People Over 40 Who Say NO To A Midlife Crisis

In this takeaway episode, I explore key insights from my conversation with Dave Altman on episode 180. I begin by reviewing the three main talking points from ep 180:1️⃣ Leadership Starts with Leading OneselfDave emphasizes that the essence of leadership begins with leading oneself. This broader understanding of leadership enables individuals to develop a sense of agency and purpose, fostering a culture of leadership at all levels of society.2️⃣ The Role of Self Awareness in LeadershipDave reinforces the idea that effective leadership stems from a holistic and balanced approach to self-awareness. By integrating physical and mental well-being, professional growth, meaningful relationships, and a focus on leaving a positive impact, individuals can enhance their leadership capacity and contribute to a more fulfilling life experience.3️⃣ Embracing Humanity in LeadershipThroughout the conversation, Dave highlights the human aspect of leadership—the significance of humility, empathy, and the authentic connection with those being led. By addressing leaders as human beings with intrinsic value and not just instruments for achieving organizational objectives, there is a shift towards a more meaningful, fulfilling leadership paradigm. My main takeaway is the foundational importance of leading oneself, which sets the stage for self-awareness and the capability to treat others with humility, empathy, and authentic connection.I shared an experience where I needed to be self-aware of my communication style, particularly when interacting with individuals from different backgrounds to ensure effective and empathetic connections.My challenge to you is to assess how well you lead yourself. Focus on aligning with your values to enhance self-awareness and your ability to connect with and lead others effectively.🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Watch this episode on YouTubeConnect with Dave AltmanCCL Website About Dave AltmanDiscovering the Leader in You WorkbookLinkedInConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

Episode 180 features David Altman, the Chief Research & Innovation Officer at the Center for Creative Leadership (CCL).  Dave has published over 100 journal articles and book chapters, as well as five books including Discovering the Leader in You.Three key discussion points are:1️⃣ Leadership Starts with Leading OneselfDave emphasizes that the essence of leadership begins with leading oneself. Leadership is not solely about holding a formal title or position. Rather, it encompasses a way of being that guides one's actions and interactions. By recognizing and embracing the leadership roles we play in different aspects of our lives, we can develop a positive impact on those around us and within our communities. This broader understanding of leadership enables individuals to develop a sense of agency and purpose, fostering a culture of leadership at all levels of society.2️⃣ The Role of Self Awareness in Leadership Dave reinforces the idea that effective leadership stems from a holistic and balanced approach to self awareness. By integrating physical and mental well-being, professional growth, meaningful relationships, and a focus on leaving a positive impact, individuals can enhance their leadership capacity and contribute to a more fulfilling life experience.3️⃣ Embracing Humanity in LeadershipThroughout the conversation, Dave highlights the human aspect of leadership—the significance of humility, empathy, and the authentic connection with those being led. By addressing leaders as human beings with intrinsic value and not just instruments for achieving organizational objectives, there is a shift towards a more meaningful, fulfilling leadership paradigm. The recognition of common values and experiences across different generations underscores the importance of embracing diversity and inclusion in leadership practices. The willingness to learn from each other’s experiences and challenges, and the acknowledgment of the human need for belonging and mattering, are key drivers for creating a collaborative and impactful leadership culture.Questions to ponder:How can individuals recognize and develop their leadership roles in various aspects of life, regardless of formal titles or positions?How does self-awareness contribute to recognizing one's leadership potential in different aspects of life, and what are the implications for leader development?How can leaders incorporate the desire for more meaning in life, including fulfillment, legacy, and giving back?🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Watch this episode on YouTubeConnect with Dave AltmanCCL Website About Dave AltmanDiscovering the Leader in You WorkbookLinkedInConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

In this takeaway episode, I explore key insights from my conversation with Art Turock on episode 178. I reviewed three main talking points from ep 178:1️⃣ Deliberate Practice: Art explains that deliberate practice isn’t just repeating the same practice over and over. It involves pushing yourself out of your comfort zone and continuously working on skills to achieve higher competency and growth.2️⃣ Accountability: Art shares his philosophy on accountability and how traditional methods of holding people accountable often lead to blaming and rationalizations. Instead, he emphasizes inviting accountability through a series of questions that challenge individuals to assess their behaviors and mindsets in relation to their desired results.3️⃣ Colossal Deception: Art explains the concept of colossal deception, the tendency to prioritize immediate comfort over long-term goals. Art shares strategies for reframing mindsets and focusing on passionate values to overcome this deceptive mindset.My takeaway from our conversation is anchored in honesty. I’m referring to being honest with oneself.  If you cheat yourself, you may not reach elite performance at whatever capacity you can and that means that the people who would be affected by your elite performance would not benefit from it, because you didn’t attain it. Most of us can look backward and recognize our elite performances, and also maybe recognize where colossal deception won out, robbing us of our elite performance achievement. I choose not to beat myself up over the colossal deceptions and instead appreciate the elite performances I've experienced.How about you? My challenge to you is to be honest with yourself. Reflect on your life and be self-aware of the elite performances in your life.Also, recognize those times when colossal deception won out, and learn from it, as I have. By being self-aware of elite performances and colossal deceptions in our life, we are better equipped to be honest with ourselves when we next face a moment of truth where we have to answer the question: “Am I interested in doing (fill in the blank,) or am I committed to it.” The only right or wrong answer is up to you.   🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Connect with Art TurockWebsiteDeliberate Practice GuideLinkedInWatch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

Episode 178 features Art Turock.  Art has excelled in business and sports over the past three decades, delivering speeches to Fortune 500 companies and competing as a pentathlon athlete in his 50s. In this episode, Art shares his "bizarre reboots" and discusses achieving elite performance in fitness and career during midlife. Art reveals practical methods to separate oneself from the pack and achieve elite performance. Here are 3 key discussion points from our conversation:1️⃣ Deliberate Practice: Art explains that deliberate practice involves pushing yourself out of your comfort zone and continuously working on skills to achieve higher competency and growth.2️⃣ Accountability: Art shares his philosophy on accountability and how traditional methods of holding people accountable often lead to blaming and rationalizations. Instead, he emphasizes inviting accountability through a series of questions that challenge individuals to assess their behaviors and mindsets in relation to their desired results.3️⃣ Colossal Deception: Art explains the concept of colossal deception, the tendency to prioritize immediate comfort over long-term goals. Art shares strategies for reframing mindsets and focusing on passionate values to overcome this deceptive mindset.Art inspires you to separate yourself from the rest of the pack, aspiring to be an elite performer by embracing tools like deliberate practice, accountability, and reframing mindsets to prioritize long-term goals over short-term comforts.Questions to ponder:How can the methods used in performance fields like music, theater, and sports be applied to separate oneself from others?How did deliberate practice help Art Turock excel in both his speaking career and as an athlete?How does the red flag drill influence people to shift their mindsets and take greater ownership of their actions and outcomes?🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Connect with Art TurockWebsiteDeliberate Practice GuideLinkedIn Watch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

Have you ever heard of Human Design? In this takeaway episode, I explore key insights from my conversation with Vickie Dickson on episode 176. I reviewed three main talking points from ep 176:1. Understanding human design, an intricate system based on a mix of astrology, biochemistry, The Chakra System, the I Ching, Kabbalah, and Quantum Physics.2. Exploring how human design can enhance relationships by providing insights into individual traits, fostering better understanding and appreciation of each other.3. How human design can help harness vision and intuition, offering a broader understanding of strengths, challenges, and relationships across different aspects of life, including health, fitness, career, relationships, and legacy.I integrate my Bible-based faith with the principles of human design, specifically about my unique human design as a Projector.In exploring the traits, strengths, challenges, and strategies of Projectors in human design, I relate them to my own experiences and provide commentary on how I apply these insights in my life. I also intertwine my understanding of human design with my Biblical beliefs, drawing parallels to the Parable of the Talents and discussing the concept of recognizing an invitation in relation to my faith-based calling.I extend an invitation to my listeners for feedback, encouraging you to share your thoughts on how the Midlife Fulfilled podcast impacts you.Whether you're familiar with human design or are hearing about it for the first time, episode 177 offers the opportunity to explore this system and its potential for personal growth and fulfillment. 🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Connect with Vickie DicksonWebsiteYouTubeInstagram   Vickie's Unjaded Podcast  Watch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

Episode 176 features Vickie Dickson, a lifelong entrepreneur and certified holistic nutritionist who specializes in using human design as a tool to guide intentionality in this journey we call life. Vickie explains the concept of human design as a practice that captures an individual's energy patterns, identifying your strengths, and talents. She reviewed my human design chart, revealing that I am a "projector" in human design terminology. Three key discussion points include:1️⃣ Understanding Human Design: Vickie explained that human design is a snapshot of the moment of birth and three months before, showing how our energy is meant to work, our strengths, talents, and areas where we may face challenges in life.2️⃣ Human Design in Relationships: We discussed how human design can be used to improve relationships by providing insights into individual designs, allowing for better understanding and appreciation of each other.3️⃣ Harnessing Vision and Intuition: Vickie uncovered fascinating elements of my human design, explaining how it aligns with my visionary approach and intuitive understanding of people, providing meaningful insights into my leadership and communication style.Questions to ponder:What role does human design play in guiding us to uncover our purpose and live a more fulfilled life, especially in midlife?What insights did you learn about me from Vickie Dickson's analysis of my human design chart, and how do these insights align with my Midlife Fulfilled podcast?How can human design be applied to the 5 pillars: health, fitness, career, relationships, and legacy, and how does it provide a broader understanding of these pillars?Key Takeaway from this episode with Vickie Dickson:Understanding human design can provide profound insights into our strengths, challenges, and relationships, contributing to more fulfilling and purpose-driven lives.🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Connect with Vickie DicksonWebsiteYouTubeInstagram   Vickie's Unjaded Podcast  Watch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

Welcome to this takeaway episode from my conversation with Clara Capano in episode 174. Clara, is a successful entrepreneur, author and, coach with a powerful message about finding balance and purpose in life through vision.Here are three key discussion points from my conversation with Clara:1️⃣ Find clarity in your vision: Clara shared her backstory and explained her CLARATY Success Method, which is based on her personal journey to bring balance and intention into her life. She emphasizes the importance of having a clear vision for your life, taking intentional actions, balancing work with rest and recovery, and celebrating achievements.2️⃣ Align your values with your vision: We discussed the struggles people experience when trying to find balance in all aspects of life, including career, relationships, health, and personal growth. It is important to regularly revisit and align current values with personal and professional goals to maintain fulfillment.3️⃣ Vision and action create impact: Clara expressed the impact of her CLARATY Success Model on her own life, describing how it has empowered her to be present, understand the importance of rest, disconnect from work, and maintain core relationships.I get deeply personal on this episode, reflecting on my journey to understanding the impact of vision and purpose in my life.  I ask you if my story is different or similar to your story.  My challenge to you is to embrace self-awareness, look forward with a vision, and learn from the past.🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Connect with Clara CapanoWebsite Books YouTube LinkedIn Instagram Watch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

Episode 174 features Clara Capano an internationally recognized speaker and author, to discuss her CLARATY Success Method. Clara shares her powerful personal journey to finding the balance between her personal and career life.Three key discussion points from our conversation are:  1️⃣ Find clarity in your vision: Clara shared her backstory and explained her CLARATY Success Method, which is based on her personal journey to bring balance and intention into her life. She emphasized the importance of having a clear vision, taking intentional actions, balancing work with rest and recovery, and celebrating achievements.2️⃣ Align your values with your vision: We discussed the struggles people experience when trying to find balance in all aspects of life, including career, relationships, health, and personal growth. It is important to regularly revisit and align current values with personal and professional goals to maintain fulfillment.3️⃣ Vision and action create impact: Clara expressed the impact of her CLARATY Success Model on her own life, describing how it has empowered her to be present, understand the importance of rest, disconnect from work, and maintain core relationships.Questions to ponder from this episode:How do you prioritize clarity of vision in your own life and work?Do you prioritize rest and recovery, and what practices ensure balance in your personal and career life?How do you maintain meaningful connections while balancing a demanding career or other aspects of your life?Let Clara's story inspire you to find balance between your personal and professional life.🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Connect with Clara CapanoWebsite  Books  YouTube  LinkedIn  Instagram Watch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

In this takeaway episode, I am inspired by my conversation with Alan Misner on episode 172 about his journey from a corporate career to prioritizing fitness and overall well-being.Here are three key discussion points from our conversation that led to my takeaway:1️⃣ Invest in Your Health2️⃣ Be Mindful of Movement Patterns3️⃣ Integrate Activity DailyMy main takeaway is the impact of making fitness a priority. Alan's story and insights affirm the value of prioritizing fitness to ensure we can do the things we want and need to do as well as to become who we want to be.I shared a personal experience where I flew from my home in Florida to Pennsylvania to help my son move, and the physical demands of that day didn't faze me. This served as a testament to the impact of prioritizing fitness, enabling me to easily handle the moving tasks without experiencing any physical limitations or soreness afterward.My challenge to you is to consider how you prioritize fitness in your life. Whether it's finding small moments in your day to prioritize movement or identifying your own reasons for making fitness a priority, embrace the mindset that fitness is an investment in your present and future well-being.🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Connect with Allan Misner40PlusFitness Website40PlusFitness Podcasthttps://40plusfitness.com/midlifefulfilled   Allan Misner on LinkedInWatch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

On episode 172 Allan Misner and I delve into maintaining physical capability and independence as we age. We share Allan's insights along with our personal experiences on the importance of fitness and wellness, discussing how small and consistent investments in our health can lead to a better quality of life as we grow older. Allan's fitness brand, 40 Plus Fitness, takes center stage as he shares his journey and resources for individuals over 40. Three of our key discussion points are: 1️⃣ Invest in Your Health Now for a Better Future: Recognize the importance of small but impactful investments in your health, such as regular exercise, proper nutrition, quality sleep, stress management, and self-care. These will lead to a higher quality of life and vital aging down the road.2️⃣ Be Mindful of Movement Patterns: Poor movement patterns can lead to muscle imbalances and increased risk of injury. It's essential to self-assess and correct any physical issues resulting from prolonged sitting, "tech neck," and past injuries to prevent long-term consequences and maintain independence.3️⃣ Find Ways to Incorporate Activity Daily: Make the most of your time by incorporating movement into your daily routine. Whether it's doing push-ups at your desk, utilizing adjustable desks at work, or making small movements throughout the day, find ways to stay active and prioritize your physical well-being.Questions to ponder from this episode:What small investments can you make in your health now for a better quality of life as you age?What are practical ways you can incorporate movement into your daily routine, regardless of the type of job you have?How can people over 40 overcome common barriers, such as lack of interest or time, to prioritize exercise?Let Allan's story inspire you to fitness for healthy living and longevity.🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍👏 Get my Five Pillars of Fulfillment Scorecard 👏  My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Connect with Allan Misner40PlusFitness Website 40PlusFitness Podcasthttps://40plusfitness.com/midlifefulfilled    Allan Misner on LinkedInWatch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

In this takeaway episode, I am inspired by my conversation with Danielle Devening-Limon on episode 170 .The three key discussion points from that conversation are:1. The impact of having a life coach: After we began a coaching relationship focused on Danielle's career, we organically pivoted to a life coaching relationship. She emphasized how my guidance on overall wellness connects to every aspect of her life. 2. The joy of getting out of your comfort zone:  Danielle's experience of embracing discomfort has renewed her energy and confidence. I challenge listeners to consider where you might be staying in their comfort zone and how it could be holding you back. 3. The positive impact of a committed fitness routine: This episode highlights the positive impact of integrating a fitness routine into daily life. Danielle's experience with prioritizing exercise in the morning demonstrates how it improved her focus, energy, creativity, and overall mental state. My main takeaway is the importance of getting out of your comfort zone. Is something holding you back in your comfort zone? Let Danielle's story inspire you to experience the joy of getting out of your comfort zone and realize more fulfillment. 🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍👏 Get my Five Pillars of Fulfillment Scorecard 👏  My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Connect with Phil GerbyshakWebsiteNewsletter and PodcastLinkedInInstagram Watch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comRate & ReviewApple PodcastsSpotify Music attribution:Twin Music Santo RicoOld Bossa Twin MusicomSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

This episode features Danielle Devening-Limon, an expert freelance creative professional, brand strategist, and front-end web developer. She discusses the impact of life coaching with me on her life and career. Three key discussion points: 1️⃣ Mindset Shift and Confidence Growth: The significant mindset shift and growth in confidence experienced by Danielle throughout her life coaching experience. She attributes this to the holistic approach of coaching, focusing on life habits and embracing transformation.2️⃣ Overcoming Comfort Zones: Danielle shares her journey of becoming comfortable with being uncomfortable. She admits that challenges have become more fun than daunting and expresses excitement about the future, signaling a readiness for growth and new experiences.3️⃣ Habits and Wellness: We delve into Danielle's journey of integrating exercise into her daily routine and its impact on her energy, focus, and overall well-being. Her approach to exercise involves setting small goals and integrating physical activities into her daily schedule, emphasizing the connection between small habits and their impact on bigger life aspects.Overall, the episode highlights the transformative power of life coaching and the significance of a holistic approach to personal and professional growth, including mindset shifts, overcoming comfort zones, and integrating wellness habits.Let Danielle's story inspire you to embrace the potential transformation life coaching can have on your midlife journey.🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍👏 Get my Five Pillars of Fulfillment Scorecard 👏  My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Connect with Danielle Devening-LimonDanielle's Design WebsiteDanielle's Project Website (WebbedUp) LinkedInWatch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

In this takeaway episode, I am inspired by my conversation with Phil Gerbyshak on episode 168 about his transition from the business world to substitute teaching.Here are three key discussion points from our conversation that led to my takeaway:1️⃣ Embrace New Beginnings: Phil proves that it is never too late to pursue new passions and make a positive impact.2️⃣ The Power of Connection: Phil views every day as an opportunity to make meaningful connections, even as a substitute teacher.3️⃣ Leave a Legacy Every Day: Phil is intentional about having an impact on his son and the kids he reaches through substitute teaching.My main takeaway is the power of having a conscious mindset of the effort to make an impact every single day.I shared an experience where I was leading a group of 12 year-old boys in a Bible study. At the time, it felt like I was herding cats.  A few years later I learned that I had a positive impact on at least one of the boys.My challenge to you is to be intentional about having an impact. Don't give up. Even if you only impact one person, it's worth it. 🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍👏 Get my Five Pillars of Fulfillment Scorecard 👏  My affiliate link to Castmagic, the AI tool I used to help produce these show notes.Connect with Phil GerbyshakWebsiteNewsletter and PodcastLinkedInInstagram Watch this episode on YouTubeConnect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comRate & ReviewApple PodcastsSpotify Music attribution:Twin Music Santo RicoOld Bossa Twin MusicomSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

In this takeaway episode, I am inspired by my conversation with Kimmy Seltzer on episode 166 about the inevitable process of discovering your true self when dealing with and overcoming a midlife crisis.Here are three key discussion points from our conversation that led to my takeaway:1️⃣ Confidence transcends age and relationship status. 2️⃣ The relationship between inner and outer confidence is real. 3️⃣ Self-discovery doesn't have an expiration date. And, this is where I land on this takeaway episode, the power of discovering your true self. Kimmy experienced a bona fide midlife crisis when she got divorced and found herself lacking confidence. Her transformative event was her "red dress moment." Now, she coaches people over 40 to discover their true selves through their own version of a red dress moment. I'm convinced we all want to thrive. We all want to grow, even in midlife. For many, that requires rediscovering your values, leading to rediscovering or discovering your true self, which leads to confidence.  My challenge to you is this. Do you need to regain your confidence in some area of your life? Where are you in your self-discovery journey in your current season of life? I suggest that if you’re not on a self-discovery journey of some sort, you are not growing. 🔥 My affiliate link to Castmagic, which I used to help produce these show notes. 🔥Connect with Kimmy SeltzerWebsiteKimmy's Style GuideStopHatingDating.comPodcast: The Charisma QuotientLinkedInInstagram Watch this episode on YouTubeClick or tap here to download the 5-Step Career Reboot Checklist.Connect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comRate & ReviewApple PodcastsSpotify Music attribution:Twin MusicOld Bossa Twin MusicomSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

This week's guest is Kimmy Seltzer. Kimmy is a confidence therapist, dating strategist, and image expert for men and women in their 40s, 50s, 60s, and beyond. Kimmy shares her authentic journey through a midlife crisis, divorce, and the transformative power of a "red dress moment." In this episode Kimmy enlightens listeners with insights on style, dating, and personal growth, inspiring all of us in a midlife season to embrace self-discovery and regain confidence. Tune in as we delve into the nuances of flirting, personal growth, and the symbiotic relationship between inner and outer confidence. This episode is filled with wisdom, personal anecdotes, and actionable tips to help you navigate midlife with charisma and fulfillment whether or not you are in the dating scene.Here are three key points from our conversation:1️⃣ Confidence transcends age and relationship status. Kimmy shared her own midlife journey, highlighting the powerful impact of personal transformation on our confidence, regardless of where we are in life.2️⃣ The relationship between inner and outer confidence is real. From the significance of colors and clothes that flatter body types to embracing emotional expression and vulnerability, Kimmy's insights shed light on the meaning of "sexy confidence."3️⃣ Self-discovery doesn't have an expiration date. Whether you're re-entering the dating scene or simply navigating through life's transitions, Kimmy's expertise in unlocking authentic confidence and charisma offers invaluable wisdom for all.🔥 My affiliate link to Castmagic, which I used to help produce these show notes. 🔥Connect with Kimmy SeltzerWebsite Kimmy's Style GuideStopHatingDating.comPodcast: The Charisma Quotient LinkedIn Instagram Watch this episode on YouTubeClick or tap here to download the 5-Step Career Reboot Checklist.Connect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comRate & ReviewApple PodcastsSpotify Music attribution:Twin MusicOld Bossa Twin MusicomSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

Kristie Jones shares her BF to AF journey. She found career fulfillment in midlife by recognizing and harnessing her superpower. Three key discussion points from our conversation:1️⃣ Embracing Change: Kristie's transition from the corporate world to a small business was a pivotal decision that led to personal and professional growth. She embraced new opportunities that leveraged her skills without regard for a job title. 2️⃣ Networking Pays Off: Building genuine connections with business owners opened doors for Kristie to unexpected opportunities and shaped her fulfilling career path. She shares insights on the power of genuine relationship building with an attitude of doing the right thing and the right things will happen.3️⃣ Her Superpower of Generosity: Kristie recognized that her superpower is generosity with her time and knowledge. She shares how she always has 30 minutes for anyone who wants her help, expecting nothing in return. Her superpower has benefited her in many ways without seeking personal gain. When you listen to this episode you will be inspired to harness your superpower either to a new level, or maybe for the first time!🔥 My affiliate link to Castmagic, which I used to help produce these show notes. 🔥Connect with Kristie Jones:LinkedInInstagramSales Acceleration Group WebsiteSelling Your Win In YouTube ChannelSelling Your Win In Book WebsiteWatch this episode on YouTubeClick or tap here to download the 5-Step Career Reboot Checklist.Connect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comRate & ReviewApple PodcastsSpotify Music attribution:Twin MusicOld Bossa Twin MusicomSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

In this takeaway episode, I discuss why I struggle with an attitude of gratitude for achieving fulfillment in midlife. This stems from my conversation with Shep Hyken on episode 162. Here are 3 key discussion points from that conversation:1️⃣ Attitude of Gratitude: Shep shared his practice of writing down something positive from both his professional and personal life every day, which has contributed to his resilience and appreciation for life.2️⃣ Pursuing Amazement: Shep's definition of greatness is surpassing expectations in small, consistent ways, leading to excellence, or as he calls it, amazement. His approach is an inspiring reminder to strive for continuous improvement.3️⃣ Embracing Retirement: Shep's perspective on retirement emphasizes doing what brings joy and satisfaction, whether through professional work or hobbies. His outlook challenges the traditional definition of retirement, encouraging us to engage in meaningful activities that bring fulfillment.The conversation also highlighted personal struggles. I share that I've had more failures than successes. So, I combine gratitude with accountability. My challenge to you is to ask yourself this: What role does gratitude play in your life? 🔥 My affiliate link to Castmagic, which I used to help produce these show notes. 🔥Connect with Shep Hyken:LinkedInInstagramShep Hyen's WebsiteWatch this episode on YouTubeClick or tap here to download the 5-Step Career Reboot Checklist.Connect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comRate & ReviewApple PodcastsSpotify Music attribution:Twin MusicOld Bossa Twin MusicomSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

Meet Shep Hyken. Shep has always been a positive person. He attributes his attitude of gratitude to his happiness and fulfillment. Professionally, Shep is a well-known author, speaker, and customer service expert. He is known for his inspiring speeches on being amazing to attract and retain customers. His amazement approach to life has had many benefits professionally and personally. Three key discussion points from this episode:1️⃣ Attitude of Gratitude: Shep's practice of writing down something positive from both his professional and personal life every day has had a profound impact on his outlook. Even on the darkest days, he has been able to focus on the positive, making him more appreciative and resilient.2️⃣ Pursuing Amazement: Shep's definition of greatness is being just a little better than average consistently and predictably. By striving to exceed expectations in small ways every day, he maintains a level of excellence in both his personal and professional endeavors.3️⃣ Embracing Retirement: Shep's perspective on retirement is doing what you love. It's about continuing to engage in activities and pursuits that bring joy and satisfaction, whether it's professional work, hobbies like playing hockey and music or simply spending time with family.When you listen to this episode you will be inspired to be even more amazing than you already are! 🔥 My affiliate link to Castmagic, which I used to help produce these show notes. 🔥Connect with Shep Hyken:LinkedIn InstagramShep Hyen's WebsiteWatch this episode on YouTubeClick or tap here to download the 5-Step Career Reboot Checklist.Connect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comRate & ReviewApple PodcastsSpotify Music attribution:Twin MusicOld Bossa Twin MusicomSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

In this takeaway episode of the Midlife Fulfilled podcast, I share my key takeaway from my conversation with James Early on episode 160. I begin with a re-introduction of James Early and his journey from stay-at-home dad to a Bible teacher and podcaster. I highlight James' point that he doesn't thump people over the head with the Bible in his teachings, and why this resonates with me. I also share my own faith journey, how it evolved, and how studying the Bible has profoundly impacted my life.Most of all, I explain that whatever your faith journey is, including atheism, it is part of your relationship pillar.  And, you should embrace it. As a reminder, the five pillars of fulfillment in midlife are: Health | Fitness | Career | Relationships | LegacyMy challenge to you is to be self-aware of this aspect of your relationship pillar, which includes your relationship with your faith journey. Embracing your faith journey as part of the relationship pillar can lead to profound fulfillment as you navigate through your forties, fifties, sixties, and beyond.🔥 My affiliate link to Castmagic, which I used to help produce these show notes. 🔥The Case for Christ by Lee StrobelConnect with James Early:LinkedIn Resource for Midlife Fulfilled Listeners The Bible Speaks to You Podcast Watch this episode on YouTubeClick or tap here to download the 5-Step Career Reboot Checklist.Connect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

Episode 160 features my conversation with James Early. We discussed his journey to finding his purpose as a Bible teacher and podcaster. Here are three key discussion points from our conversation:1️⃣ Fulfillment in Midlife: James discussed his experience as a stay-at-home dad, transitioning through different career paths, and eventually finding his calling in teaching the Bible. His previous experiences led him to his calling, and he is greatly fulfilled by making a positive impact on others' lives.2️⃣ Mindset of Jesus: James emphasized the importance of understanding the mindset of Jesus and how it has become a cornerstone of his work. He explained how Jesus says in the Bible that the kingdom of heaven is in the present moment, here on Earth, linking it to the idea of having the mindset of Jesus in daily life.3️⃣ Impact through Sharing: James highlighted the rewarding aspect of his work, conveying the fulfillment he experiences from making a difference in people's lives. He shared examples of individuals whose perspectives were positively influenced by his teachings and the sense of gratification he gains from connecting with and helping others.Overall, the episode provides insights into James Early's personal journey of finding fulfillment and purpose, the significance of embracing the mindset of Jesus, and the rewarding nature of impacting others through sharing valuable teachings.James teaches in person, online, and through his podcast The Bible Speaks to You. 🔥 My affiliate link to Castmagic, which I used to help produce these show notes. 🔥Connect with James Early:LinkedIn  Resource for Midlife Fulfilled Listeners  The Bible Speaks to You Podcast Watch this episode on YouTubeClick or tap here to download the 5-Step Career Reboot Checklist.Connect with Bernie BorgesLinkedInInstagramEmail: bernie@midlifefulfilled.comRate & ReviewApple PodcastsSpotify Music attribution:Twin MusicOld Bossa Twin MusicomSupport the Show.Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!