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© 2022 Fraîche 2 Death
Description
Welcome to a different kind of space for self-reflection. This is the podcast of Post Service, a mental health studio based in Copenhagen, Denmark, which is focused on facilitating discussions around death, grief, and nourishment. I am your host, Xanthippi de Vito (please call me Tippi), a mental health practitioner specializing in grief support, end-of-life care, health coaching, and maternal mental health. The intention of Fraîche 2 Death is to bring awareness to what feeds us, emotionally, intellectually, physically, and spiritually. I'll speak with special guests, unpacking their experiences with them and understanding more about their relationship to nourishment, as well as solo episodes where I'll discuss topics that are permeating the Post Service ether. Should you feel called to reach out about a topic you would like to discuss, drop me a line in my DM's @post.service.cph Speak to you soon- T
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Say hello to my little friend, special guest no. 2- Daniel is, in fact, a huge part of my own nourishment network here in Copenhagen which is why this conversation felt so important to share with all of you. We talk connection in relationships, energetic regulation, and a little familial dynamic with giggles along the way. Happy listening!
This little subset is called Ether Review. In part 1, we start with the concept of fieldwork, hash out the roll of mindfulness, and part ways with a question to get you thinking about fieldwork’s implications and your own self appraisal system. Happy listening!-T
This is the Post Service podcast! Here is a short introduction to what's happening in our digital conversation space and how to approach listening. Listeners are invited to not only engage with the material but to also write in with any discussion topics that would be of interest to be unpacked in future episodes. Happy listening :)
Our very special guest No.1 is Elio, an incredible spirit who turns to poetry as he sits with himself in process. We talk the burden of trauma, relational dynamic, and making space for different versions of ourselves to creatively articulate the lived experience. Elio bookends the episode with two beautiful poems.
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