The Introverted Influencer

Looking to shatter past that glass ceiling-keeping you stuck and small? In this episode, I am sharing an actionable, subconscious mind hack for  developing the grit and strategy to overcome those pesky plateaus we all face in business and in life. **All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.Instagram:https://www.instagram.com/designingvibes/My Digital Tip Jar:Contribute to the show hereWebsite:designingvibes.comPinterest:https://www.pinterest.com/designingvibes/Youtube:https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAA

You can say all of the affirmations your little heart desires , but if your subconscious is not on board, ain't sh*t gonna happen!Not to fret, in today's episode, I am giving a practical subconscious mind hack for overcoming fear and self-doubt. **All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.Instagram:https://www.instagram.com/designingvibes/My Digital Tip Jar:Contribute to the show hereWebsite:designingvibes.comPinterest:https://www.pinterest.com/designingvibes/Youtube:https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAA

If you want to uplevel your business or your life in general, you are going to have to step out of your safety zone and take some calculated risks. Being the Virgo I am, I get that this is much easier said than done- my ego leans more towards predictability and safety than risk and uncertainty. Nonetheless, today I am sharing my recent cosmic perspective shift that has helped me get a little more comfortable taking risks and betting on my next-level self and my next-level vision.**All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.Instagram:https://www.instagram.com/designingvibes/My Digital Tip Jar:Contribute to the show hereWebsite:designingvibes.comPinterest:https://www.pinterest.com/designingvibes/Youtube:https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAA

Not sure if you are on the brink of an uplevel or a dark night of the soul? In this episode, I am dispelling all of the bullsh*t we have been fed about growth. **All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.Instagram:https://www.instagram.com/designingvibes/My Digital Tip Jar:Contribute to the show hereWebsite:designingvibes.comPinterest:https://www.pinterest.com/designingvibes/Youtube:https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAAEmail:info@designingvibes.com

Perplexed as to  why it seems everyone else seems to have it all figured out, while you are left behind frustrated AF with your lackluster results?Today I am giving you some tough love and revealing the biggest block to your success. **All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.Instagram:https://www.instagram.com/designingvibes/My Digital Tip Jar:Contribute to the show hereWebsite:designingvibes.comPinterest:https://www.pinterest.com/designingvibes/Youtube:https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAAEmail:info@designingvibes.com

Blending the laws of quantum physics with the art of manifestation, today I am sharing an esoteric technique I have been using to successfully yield the most desired outcome in my business and in my personal life. **All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.Instagram:https://www.instagram.com/designingvibes/My Digital Tip Jar:Contribute to the show hereWebsite:designingvibes.comPinterest:https://www.pinterest.com/designingvibes/Youtube:https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAAEmail:info@designingvibes.com

With impending fears of an economic recession and total AI domination, it can be a scary ass time to be a digital creator.  In today's episode, I am sharing some practical tips  I personally use for keeping me cool as a cucumber despite extremely uncertain and  chaotic times. **For fellow bloggers freaking out about the impact of AI on Google search results, listen to this podcast episode which I reference in today's show:https://podcasts.apple.com/us/podcast/impact-of-googles-new-ai-search-generative/id1072931592?i=1000613712280**All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.Instagram:https://www.instagram.com/designingvibes/My Digital Tip Jar:Contribute to the show hereWebsite:designingvibes.comPinterest:https://www.pinterest.com/designingvibes/Youtube:https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAAEmail:info@designingvibes.com

Feeling heavy, struggle bus vibes right about now? Well lucky for you, in this episode ,I am going to help you Marie Kondo your whole  MF'ing life. As the saying goes, when things aren't adding up- you gotta start subtracting, baby! Today, this neat-freak of a Virgo is going to show you how organization is done on an energetic level,  so that you can get back into a life of ease and flow. **All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.Instagram:https://www.instagram.com/designingvibes/My Digital Tip Jar:Contribute to the show hereWebsite:designingvibes.comPinterest:https://www.pinterest.com/designingvibes/Youtube:https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAAEmail:info@designingvibes.com

Feeling frustrated or even downright pissed with just how f*cking long your dreams are taking to crystalize into tangible reality? This episode is just for you , boo! The b*tch is back after a mental health sabbatical and ready to share some recent soul school lessons with you. **All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.Instagram:https://www.instagram.com/designingvibes/My Digital Tip Jar:Contribute to the show hereWebsite:designingvibes.comPinterest:https://www.pinterest.com/designingvibes/Youtube:https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAAEmail:info@designingvibes.com

While desire and focus can certainly be useful on the road to achieving your goals,  too much of a good thing can actually be counterproductive. In this episode, I am sharing how placing too much importance on your manifestations and achievements can not only slow down the process, but repel your desires altogether. **All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.Instagram:https://www.instagram.com/designingvibes/My Digital Tip Jar:Contribute to the show hereWebsite:designingvibes.comPinterest:https://www.pinterest.com/designingvibes/Youtube:https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAAEmail:info@designingvibes.com

If you find yourself routinely putting off the sh*t you know you need to do in order to get the ball rolling on your goals and your next level life, this solocast is just for you!In today's episode, I am sharing a powerful perspective shift to help you end your dance with procrastination once and for all. **All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.Instagram:https://www.instagram.com/designingvibes/My Digital Tip Jar:Contribute to the show hereWebsite:designingvibes.comPinterest:https://www.pinterest.com/designingvibes/Youtube:https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAAEmail:info@designingvibes.com

From aspiring content creators to blogging  OGs, if you want to know what winning blog strategy looks like these days, you are going to want to grab a pen and paper and take notes from today's guest.  Heather Painchaud, founder of the lifestyle website Homemade Heather, began her blogging journey back in 2008. Through the course of 15 years, the digital creator has built a powerhouse of a business that has supported not only herself and her family, but has continued to grow- despite a perpetually changing landscape.In this episode, Heather shares the strategies she has used to generate fulltime, passive income in the digital space, and also shares plenty of tips and cautionary tales  for new and established bloggers alike. You can find more of today's guest on her website homemadeheather.com or on Instagram at @homemade.heather .Other helpful links:Mediavine Content Challenge found at https://www.mediavine.com/rpm-challenge-2020-update/Rank IQ SEO Tool for bloggers found at https://www.rankiq.com/If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.Instagram:https://www.instagram.com/designingvibes/My Digital Tip Jar:Contribute to the show hereWebsite:designingvibes.comPinterest:https://www.pinterest.com/designingvibes/Youtube:https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAAEmail:info@designingvibes.com

As a fellow introvert, I hate to be the bearer of bad news, but  sometimes it is necessary -not merely for sheer survival but for  actual "thrival"- that you get out of your shell and interact with other human beings. Today,  I am sharing the  neuroscience behind human interaction and why such interaction might just be the missing piece in your manifestation practice (as it certainly was for me). If all the praying... and the meditating..and the visualizing.. and the positive affirmations aren't bringing about the reality (or business) you wish to have, chances are, you need to do some subconscious reprogramming. In this episode, I am sharing a unique way to hack the subconscious,  and it's probably not what you are thinking. **All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.Instagram:https://www.instagram.com/designingvibes/My Digital Tip Jar:Contribute to the show hereWebsite:designingvibes.comPinterest:https://www.pinterest.com/designingvibes/Youtube:https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAAEmail:info@designingvibes.com

When setting out on the entrepreneurial journey, many doubts can creep up and cause us to half a$$ our efforts. In this episode, I am sharing how to reframe a very common fear that often keeps us from showing up and giving our all to the vision-  the fear that all of our hard work will be in vain. If you have ever been anxious  that all of your discipline and sacrifice will be fruitless, this episode is for you!**All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.Instagram:https://www.instagram.com/designingvibes/My Digital Tip Jar:Contribute to the show hereWebsite:designingvibes.comPinterest:https://www.pinterest.com/designingvibes/Youtube:https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAAEmail:info@designingvibes.com

You know I am all about the "woo"  , so I felt like a kid in a candy shop interviewing today's guest, Natasha Levinger, who  is an author, energy healer, therapeutic intuitive and co-host of the "Getting to Know Woo" podcast. In this episode,  we discuss the potency of inner-child healing, self-compassion,  feminine flow, chakras, and all things energy (not just for your personal life- but for your business) . Natasha also gives some helpful techniques for setting energetic boundaries and cultivating  one's own intuitive gifts. To pre-order Natasha's new book "Healing Your Inner Child" visit amazon. You can listen to Natasha's podcast "Getting To Know Woo" on Apple and Spotify. You can book a mentorship with Natasha on  her website https://www.highestlighthealing.com/ where she also has courses and meditations available for purchase.**All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.Instagram:https://www.instagram.com/designingvibes/My Digital Tip Jar:Contribute to the show hereWebsite:designingvibes.comPinterest:https://www.pinterest.com/designingvibes/Youtube:https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAAEmail:info@designingvibes.com

No matter how passionate you are about your business, you can't expect it to be  "rainbows and butterflies"  every waking minute. Regardless of your chosen industry,  monotony (AKA consistency) and grunt work will come with the territory- especially in the early days. And while outsourcing the tasks you hate is the ultimate goal, until you  have generated the required cash flow for help, you will need to make peace with some of the aspects of your business that you don't absolutely love . In this week's episode, I am sharing how to reframe these challenging, unsexy seasons of entrepreneurship so that you don't give up or burn out. **All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.Instagram:https://www.instagram.com/designingvibes/My Digital Tip Jar:Contribute to the show hereWebsite:designingvibes.comPinterest:https://www.pinterest.com/designingvibes/Youtube:https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAAEmail:info@designingvibes.com

So you've set out to kick some a$$ this year and manifest all you desire- taking inspired action on the daily, holding the vision, keeping the faith,  annnd.....nothing but crickets. No results to be had and no proof all of the hard work you are doing will ever even pay the f**K off !While you may be tempted to throw in the towel right about now (trust me...I know the feeling), this is definitely no time to give up or lose hope.  You have simply entered what I call "the world between worlds".  And while the space between where you are and where you want to be can certainly be a tricky place to navigate, your girl has got you covered!In this episode, I am sharing how to navigate this confusing albeit necessary phase of the manifestation process with grace, ease and, ultimately, victory. **All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.Instagram:https://www.instagram.com/designingvibes/My Digital Tip Jar:Contribute to the show hereWebsite:designingvibes.comPinterest:https://www.pinterest.com/designingvibes/Youtube:https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAAEmail:info@designingvibes.com

If you have ever considered psychoactive plant medicine as a modality for healing depression, enhancing cognitive function or improving relationships, you are going to want to listen to this very candid and vulnerable discussion with today's guest, Harmony Williams. Not only is Harmony the host of the newly-released  Life Changing Trips podcast ,  she is an entrepreneur, self-development coach, wife and mother of five. Helping women to expand their awareness of patterns and beliefs keeping them stuck in depression, stress and unfulfillment, she is on a mission to facilitate a midlife awakening in those finding themselves in the midst of a midlife crisis. In this episode, Harmony and I both discuss how plant medicine has been crucial in our own healing journey not only as it relates to  mental health, but in our entrepreneurial pursuits and familial dynamics as well.Disclaimer:  This episode is intended for entertainment purposes only and is not medical advice.  We are not mental health care professionals.Harmony's podcast Life Changing Trips can be found on Apple and Spotify. Be sure to go and check it out! **All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.Instagram:https://www.instagram.com/designingvibes/My Digital Tip Jar:Contribute to the show hereWebsite:designingvibes.comPinterest:https://www.pinterest.com/designingvibes/Youtube:https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAAEmail:info@designingvibes.com

Given so much of the messaging in this podcast is about harnessing flow and ease,  today's episode may come as a bit of surprise to you, but,  I am going to go ahead and risk sounding contrarian anyway ...Believe it or not, sometimes "going with the flow" can actually derail you. Derail you from your values, derail you from your intuition and,  even worse, derail you from your ultimate purpose. Not only is being in flow 24/7 simply not humanly possible, it is actually  a violation of universal law (remember.. we live in a dualistic reality).  When the stream your are flowing on  is in alignment with your higher self,  being "in the flow" is an incredibly powerful state. On the other hand,  if you are aimlessly flowing in fear or scarcity based programming, ,you risk drifting into a tumultuous path of  doubt, frustration, resistance and confusion. If you have felt out of whack lately, it may be time to reevaluate just whose stream you are actually flowing with.   A stream aligned in love and truth? Or a stream projected from shame and fear?**All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.Instagram:https://www.instagram.com/designingvibes/My Digital Tip Jar:Contribute to the show hereWebsite:designingvibes.comPinterest:https://www.pinterest.com/designingvibes/Youtube:https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAAEmail:info@designingvibes.com

If anyone knows how to plot a triumphant comeback after experiencing devastating  setbacks, it is today's guest. Ted X speaker, entrepreneur and IFBB Pro Athlete and Olympian, Whitney Wiser Savage, has had to overcome seemingly insurmountable odds to cultivate her epic comeback story. Just as Whitney was stepping into her passion as a competitive athlete, she was run over and crushed by an SUV- all as a result of ending an abusive relationship.After having her spine fused back together and learning how to walk again, Whitney not only made her way back to the bodybuilding stage, but became an IFBB Pro Athlete and competed on the Olympia stage as one of the greatest fitness athletes in the world of bodybuilding. Compelled to advocate for women across the globe, Whitney is living her soul-led purpose  as a motivational speaker, fitness entrepreneur, mindset coach and founder of Fit Life Productions. After hearing her story and applying the mindset hacks she gives in this episode, I guarantee you will arise feeling empowered and ready to take on the new year!You can learn more about today's guest at : https://www.instagram.com/whitneywiserfit   orhttps://wiser.fit/**All my fellow mamas out there: I am a potty-mouth,  so you may want to listen with headphones on!**If you found this episode helpful it would mean the world to me if you could share it with a friend or screenshot this episode on your phone, upload it to Instagram stories and tag me (@designingvibes).  This podcast is not monetized, so spreading the word is the best way to "pay me back" for my time and wisdom- so to speak. If you would like to contribute monetarily to this show, you can do so by clicking here for my digital tip jar.Instagram:https://www.instagram.com/designingvibes/My Digital Tip Jar:Contribute to the show hereWebsite:designingvibes.comPinterest:https://www.pinterest.com/designingvibes/Youtube:https://www.youtube.com/channel/UCE-U8nmcGJFv_7eHysLJWAAEmail:info@designingvibes.com