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Want to Want It with Jamelyn Stephan
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Want to Want It with Jamelyn Stephan

Author: Jamelyn Stephan

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A podcast for women of the Church of Jesus Christ of Latter-day Saints who are ready to ignite not only their sexual desire, but all of their desires to create a more fulfilling life and marriage.
121 Episodes
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Denita is back and this time she is sharing why and how we should connect with ourselves, emphasizing the importance of consciously connecting with oneself and exploring the reasons behind not feeling good. She also includes honouring our desires as essential in self-connection. She explains how to process emotions through using sensations as well as other practical methods such as visual meditations and journaling as ways to connect with oneself. Before becoming a fulfilled Life & Trauma...
This episode explores the concept of 'hiding behind gratitude' and its implications on personal growth and relationships. I delve into the danger of using gratitude as a means to avoid addressing real issues, utilizing a metaphor of a hole in the roof to illustrate how neglecting problems, while being superficially grateful, can be detrimental. I share examples from marital conflicts to demonstrate how deflecting issues with gratitude can invalidate feelings and hinder resolution....
On this episode Candice Toone, Master Certified Life Coach, and I explore the idea that anger is a natural emotion rooted in unmet needs or boundary violations Candice emphasizes the importance of acknowledging anger and using it as a cue to advocate for one's values. We also discuss the spectrum of consent and the role of choice in addressing anger and desire within relationships. Candice's Websitehttps://candicetoone.com/Candice's Podcast - The Enjoy Your Marriage Podcasthttps://candicetoon...
On this episode I discuss the importance of paying attention in relationships and life. I highlight how distractions, especially smartphones, can hinder meaningful connections and I emphasize the impact of attentive listening on mental health. Each of us has the need for genuine human connections in a world dominated by virtual interactions. That is why I encourage people to practice attentiveness to build stronger relationships and foster more connection with others.Still Face Experimenthttp...
On this episode I discuss indulgent emotions like confusion, doubt, worry, overwhelm, anger, and victimization emphasizing how these emotions can keep individuals stuck and hinder personal progress. I share personal experiences and insights on how to identify, understand, and overcome indulgent emotions by changing thought patterns.https://jamelynstephan.comhttps://jamelynstephan.com/meet-with-me/https://www.instagram.com/jamelyn_stephan_coaching/jamelyn@jamelynstpehan.com
Rhonda Farr is a certified life coach who works specifically with high achieving men who want more intimacy in their marriages. Listen in as we explore:- the challenges faced by both higher and lower desire partners.- the need to express personal desires.- and the importance of owning and sharing individual needs and emotions within a relationship.If you want a little insight into the mind of your spouse, you'll definitely want to listen in.Rhonda's Website:https://rhondafarr.com/Rhonda's Pod...
On this episode I share the story of Eve (from Adam and Eve), emphasizing Eve's courageous choice to follow her calling by leaving the Garden of Eden and the subsequent challenges she faced in the lone and dreary world. Drawing parallels to modern-day experiences and difficulties people face while pursuing their missions, I encourage listeners to embrace difficulties, trust the journey, and acknowledge that even in challenging times, there is room for growth and positive impact.https://jamely...
John Ripley joins me to discuss his mission to help men of faith live up to their full potential. Our discussion focuses mostly on healthy masculinity, the obstacles men face in developing it, and how woman can help their husband's and son's embrace it.Podcast Abraham's Sons 52https://www.spreaker.com/podcast/abrahams-sons-52-s-podcast--6060173Facebookhttps://www.facebook.com/abrahams.sons.54Twitter@abrahamssons52Emailjohn@ripleyconstruction.cahttps://jamelynstephan.comhttps://jamelynstephan....
We all claim we want to know what our spouse desires until we find out what it is. Then we wish we didn't know because it feels like an expectation we have to take care of. On this episode I emphasize the importance of acknowledging personal choice and responding to desires from a place of love rather than pressure so you can know your spouse's desires without feeling controlled by them. https://jamelynstephan.comhttps://jamelynstephan.com/meet-with-me/https://www.instagram.com/jamelyn_s...
I am joined by Lisa Helton, host of The Trusted Friend Podcast. Together we discuss the power of sharing women's stories to inspire, connect, and uplift each other. Lisa highlights the important impact of listening and learning from diverse narratives and she also emphasizes the importance of being a safe space for others to share their experiences.The Trusted Friend Podcast:https://thetrustedfriend.podbean.comThe Trusted Friend Website:https://www.thetrustedfriend.ca/Find The Trusted Friend ...
Trust me when I tell you there is a difference between taking care of someone and caring for someone, especially in a marriage. "Taking care of" implies managing someone. "Caring for" implies loving and cherishing someone. If you want a more intimate, healthy, strong marriage, it's good to get clear on which you do more of; "taking care of" or "caring for".https://jamelynstephan.comhttps://jamelynstephan.com/meet-with-me/https://www.instagram.com/jamelyn_stephan_coaching/jamelyn@jamelynstpeha...
It's not bad to enjoy the validation other people give us but at some point we have to learn to start validating ourselves. This can be hard, uncomfortable work. So, instead of doing the work of learning to self-validate, more often than not, we double down on seeking outside validation instead. That's when we get greedy. On this episode I talk about validation greed, how most of us get caught in it, and why we may want to cut it out.https://jamelynstephan.comhttps://jamelynstephan.com/meet-w...
Our personal experiences and pain can be valuable for others. When we share these experiences we can help others avoid making the same mistakes we made or fast-track their own growth in all areas of life. For us, learning from others and their experiences helps us avoid unnecessary suffering and achieve personal growth.Joanne MacLennan Arthttps://www.instagram.com/joannemaclennanart/https://jamelynstephan.comhttps://jamelynstephan.com/meet-with-me/https://www.instagram.com/jamelyn_steph...
#107 - Worry

#107 - Worry

2024-02-2731:57

It's not strange to worry sometimes, but can it be taken to an extreme? I think so. On this episode I talk about:- why we worry.- how other's offer us worry and add to our existing worry.- why worrying isn't loving.- how worry can become habitual.- and how to decrease how much you worry.https://jamelynstephan.comhttps://jamelynstephan.com/meet-with-me/https://www.instagram.com/jamelyn_stephan_coaching/jamelyn@jamelynstpehan.com
Collaboration is when you work together, sometimes in separate roles, to create a common goal or outcome. This is what most of us want to do in our marriages but too often competitiveness and costly accommodations work against us. Whereas, when we can collaborate and work together we can build a life that benefits both of us. https://jamelynstephan.comhttps://jamelynstephan.com/meet-with-me/https://www.instagram.com/jamelyn_stephan_coaching/jamelyn@jamelynstpehan.com
#105 - Cherishing

#105 - Cherishing

2024-02-1318:56

To cherish someone is to hold them dear. It's to protect and care for someone lovingly. It's to show affection for someone. It's to nurture, value, treasure, and adore someone.In this episode we discuss:- the meaning of cherishing.- the importance of cherishing.- different values that are apart of cherishing.- and ways to cherish your spouse.CHERISHING IS DEEPEST KIND OF LOVE, MUST BE CULTIVATED AND RENEWED DAILYhttps://www.deseret.com/1992/10/18/19011172/cherishing-is-deepest-kind-of-love-mu...
Do you ever feel like you just care too much about what other people think of you? I get it. We all desire to be liked and accepted by others. But what would it be like if you decided that it's okay for people to be wrong about you? I promise, you want to learn how to do this. It's life changing.https://jamelynstephan.comhttps://jamelynstephan.com/meet-with-me/https://www.instagram.com/jamelyn_stephan_coaching/jamelyn@jamelynstpehan.com
#103 - Be Kind

#103 - Be Kind

2024-01-3021:44

I really believe it is important to be kind, but this can be hard in difficult situations or when others may be unkind to me. On this episode I share some personal experiences and observations to emphasize the need for conscious effort in choosing kindness, even when faced with adversity. I also suggest various strategies for cultivating kindness in our interactions with others.Feeling Kind episode:https://www.buzzsprout.com/1929716/12771047-feeling-kindhttps://jamelynstephan.comhttps://jamel...
#102 - No Goals

#102 - No Goals

2024-01-2318:15

As I sat down to set some goals this year a strange thing happened. I had no idea what goals I wanted to set. My desire to set a goal was gone and I felt totally thrown off. I took my struggle to my life coach who helped me realize I was trying to set goals to prove I was worthy of self-love. I knew I no longer wanted to set goals to prove my worth so I decided to focus on choosing something to create this year. In so doing I knew my "goals" would naturally come. https://jamelynstephan.c...
#101 - Exposure

#101 - Exposure

2024-01-1613:58

In this episode I explore the concept of exposure and its benefits in personal growth and development. I share personal anecdotes and examples of how exposure to new experiences can make us more capable, flexible, and confident in facing life's uncertainties.https://jamelynstephan.comhttps://jamelynstephan.com/meet-with-me/https://www.instagram.com/jamelyn_stephan_coaching/jamelyn@jamelynstpehan.com
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