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The T2 Effect
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The T2 Effect

Author: Colby Marcil, Troy Thompson

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T2 isn't just a brand or the name of a gym. T2 is a lifestyle. Learn from 2016 Canadian Trainer of the Year Troy Thompson and Colby Marcil how the T2 effect can change your life today.
8 Episodes
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In this episode, Troy and Colby dive deep into the pandora's box of working out. There is so much information to teach but they go over the different methods on how to tone muscle and gain muscle depending on your goals. This episode is for everybody who has ever stepped foot into a gym.
In this show Troy and Colby go over some programs available at T2. These programs include the 42 Day Challenge which has given insane results. If you enjoyed this podcast find us on social medias at T2 Training Systems. Make sure you follow us and subscribe to our podcast to stay up to date on everything T2.
In this episode we go over what can you expect if you're going into the gym business or what you can expect if you want to be a personal trainer. If you enjoyed this podcast please leave a review and listen to our other episodes! 
In this episode, Troy and Colby dive deep into the story when Troy broke both of his knees and how it changed his life for the better. Listen in on how Troy always looked at the positive side of things even when he was in a wheelchair.
In this episode of The T2 Effect we talk about the importance of working out and doing exercises. Troy and Colby dive deep into how you can start going towards a healthier lifestyle today! Tip: If you're starting to workout, set goals for yourself. Set weekly, monthly, and yearly goals!
Listen in on the conversation between Troy Thomson (2016 Canadian Trainer of the Year) and Colby Marcil (Marketing Mastermind) on what are the core aspects about business and owning a gym. 
What is a diet? Should you be on a diet? In this episode, listen to Troy and Colby dissect the word "diet" and tell you what you should truly be doing to be your best self.
Dive deep into the mind of Troy Thompson, 2016 Canadian trainer of the year to see where he came from, what he does on a daily basis, and to see what the T2 effect is all about.  Be sure to like us on Facebook and Instagram to keep up with the T2 effect.Socials:https://www.facebook.com/The.Gym.and.T2https://www.instagram.com/t2troythompson/
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