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Macros, Mindset, & Muscles
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Macros, Mindset, & Muscles

Author: Brittany and James Gatewood

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© 2024 Macros, Mindset, & Muscles

Description

Fitness and health can be so frustrating! 

Where do you start? 

How do you start? 

What do you eat? 

What do you do when you're feeling less than motivated? 

These questions and more will be answered in Macros, Mindset, and Muscles. 

Join Coaches, Brittany and James, as they share their wealth of information and client experiences to help you have a successful lifestyle change.

64 Episodes
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