Claim OwnershipArtistic Spirit
Subscribed: 2Played: 11
Subscribe
© 2024 Artistic Spirit
Description
We discuss artistry, my guests' stories, and the lessons they've learned along the way with the intention to uplift and inspire you: yes, YOU! Here, you will feel like you are not alone on this journey, you will find a sense of belonging, and you will connect with our community. Subscribe to be a part of the mindful mental health movement!
54 Episodes
Reverse
Don’t miss out! Check out my newsletter “Dear Heartfelt Creatives: here.Have Hope: A Grateful Heart and Growth MindsetAfter being diagnosed with MS, Heather McAlinn used a growth mindset to continue her work as an athlete and she shares her story to inspire others.Key takeawaysAlways listen to your bodyFocus on getting betterIf you have a grateful heart your life will multiply.The message: Have hope. This episode is brought to you by Equanimity Boutique- an online boutique of t-shirts wi...
Don’t miss out! Join my newsletter here.Dianne Andree is a keynote speaker, burnout prevention specialist, trainer, and educational consultant.Key Points- Dianne Andree guides listeners through a mindfulness exercise, encouraging awareness of body sensations and releasing tension.- Dianne emphasizes the importance of small daily practices to manage stress and well-being, recognizing the limitations of grand gestures like yearly yoga retreats.- The discussion touches on the significance of pau...
Don’t miss out! Join my newsletter here.Let’s cure those Monday blues with this week’s Heartfelt Lift episode where I bring on amazing guests who share an uplifting story, message, or idea every week!Dianne Andree is a keynote speaker, burnout prevention specialist, trainer, and educational consultant.Connect with her here.Find resources from her here.
Don’t miss out! Join my newsletter here.Heather Hall is a 3x cancer survivor, PR/marketing pro, keynote speaker, and blogger who is advocating for a better world. She’s choosing JOY daily!Heather helps empower individuals and organizations to harness the transformative power of their voice for a positive impact in both personal and professional lives through strategic PR/communications, public speaking, workshops, and coaching.She brings over two decades of experience in public relations, mar...
Sam Eaton is a mental health awareness motivational speaker who is empowering you to overcome & thrive. He is the Amazon best-selling author of “Recklessly Alive: What My Suicide Attempt Taught Me About God & Living Life to The Fullest” and has had 200+ speaking events.“Suicide at its most basic level is when someone’s pain is higher than their ability to cope.” -Sam EatonCure those Monday Blues with this very special episode of Heartfelt Lift!Connect with Sam here.This episode is bro...
Zoë is a registered psychotherapist and coach who specializes in manifestation, nervous system regulation (NSR) and self-love. She started zoë magnetic as a way to authentically express her own manifestation and self-love journey and it quickly turned into a platform to teach others how to manifest anything they desire through NSR and cultivating deep self-love.Manifestation being the #1 thing Zoë is asked about is what inspired her to launch the zoë magnetic universe, a membership community ...
Cure those Monday Blues! Here's your heartfelt lift: Why You Don’t Need Self-Improvement, Only PresenceSophie Delfeus is a passionate advocate for personal growth, community, and cultural immersion. She is the Founder and CEO of Cultivating the Collective, a visionary company with a mission to end loneliness by creating immersive experiences that foster community and provide tools for living purposefully. Sophie’s journey is rooted in her extensive experience creating spaces of support ...
Sophie Delfeus is a passionate advocate for personal growth, community, and cultural immersion. She is the Founder and CEO of Cultivating the Collective, a visionary company with a mission to end loneliness by creating immersive experiences that foster community and provide tools for living purposefully. Sophie’s journey is rooted in her extensive experience creating spaces of support beginning with first generation college students as a first year at Amherst College. Cultivating t...
T/W: childhood trauma, suicide, addiction, shameTrust your intuition. You must be present to hear your intuition. Even when we’re being asked to wait, trust it is for a reason. It’s normal to fear the unknown, but know that you can trust in a higher power.You can find the strength to change your narrative for the better.Kristin Ferguson is an inspirational speaker & writer about healing from trauma and the cultivation of self-love. She is a former nurse practitioner who is passionate...
Have you ever stalled or stopped because you cared what others would say or think about you? You’re not alone, and I have something special for you!Join Golden as she shares how we can stop caring about what other people think about us!Golden is a keynote speaker, healer and dancer. She holds a degree in child psychology and a degree in dance studies with an emphasis on somatic therapy. She is certified through NASM in Training and Nutrition. She is yoga alliance certified in postures, adjust...
What do you do when doctors tell you, “you’ll probably never walk again?” That’s what happened to Golden. Hear her story of how she learned to walk and dance again even when doctors believed she couldn’t. Golden is a keynote speaker, healer and dancer. She holds a degree in child psychology and a degree in dance studies with an emphasis on somatic therapy. She is certified through NASM in Training and Nutrition. She is yoga alliance certified in postures, adjustments and mindfulness...
What a fun interview with Natasha Carter! Who says writing can’t be fun?!Why Your Writing Has to Come From the Heart: Making Your Writing Relatable with Natasha CarterNatasha Carter is an independently published author from the Midwest. She writes fiction novels in several genres. Her first completed novel is an erotic romance, Unfinished Business, and her second is a mystery/suspense thriller, Hidden Obsession, and has several other projects in the works.Share this with a writer!Connect with...
Are you a creative who wants to make a meaningful difference in the lives of others, even if you don’t have much to give? Find out how to be an artist of impact in this Heartfelt Lift episode to cure those Monday blues.Fernando Martín-Gullans is a professional dancer and the founder of Artists of Impact. Artists of Impact is a nonprofit and community of influential artists dedicated to effectively helping others and making a meaningful difference in the world. Founded BY artists FOR ar...
Sam Eaton is a mental health awareness motivational speaker who is empowering you to overcome & thrive. He is the Amazon best-selling author of “Recklessly Alive: What My Suicide Attempt Taught Me About God & Living Life to The Fullest” and has had 200+ speaking events.What does it look like to give healing everything you’ve got? Sam says it starts with reframing that “I will never” voice and valuing yourself enough to know you are worthy of healing. You can choose to do one thing a d...
From housebound from anxiety to being proud of how far she's come. Here's your heartfelt lift today to cure those Monday blues. Join author Dana Gricken to hear the message, you are not alone and you can overcome. She talks a little bit about how her struggles have made her a better writer.I'm personally so grateful to be able to share this with you and to hear about her journey myself. She inspires me every day with her content!Connect with Dana here.This episode is brought to you by Equanim...
From self-conscious and demotivated to: "I'm capable. I can do this." Watch this episode to change your mindset to get strong and fit. Weight loss isn't about how you look, it's about how you feel. Let's create a culture where we're not afraid to lift weights, go for a run in public, and get strong!Learn how to empower yourself with fitness with Karla Idunate who is a Hybrid Athlete, Fitness Coach. Nutrition Adviser, Model who is Empowering Females to Lift Heavy.This episode is brought to you...
Women can do hard things,Ever seen a woman carry bags of groceries, kids, and a dog but afraid to pick up a weight?Women can do hard things.Learn how with Karla Idunate who is a Hybrid Athlete, Fitness Coach. Nutrition Adviser, Model who is Empowering Females to Lift Heavy.This episode is brought to you by Equanimity Boutique- an online boutique of t-shirts with uplifting messages: Products — Equanimity Boutique. You can find my Amazon author page here: Amazon.com: Katie Moran: Books, Biograp...
Parinaz Shams is a fitness instructor and spiritual mentor who is empowering you to find wholeness within yourself through mind, body, and spiritual healing so you live peacefully and free.Connect with her here.This episode is brought to you by Equanimity Boutique- an online boutique of t-shirts with uplifting messages: Products — Equanimity Boutique. You can find my Amazon author page here: Amazon.com: Katie Moran: Books, Biography, Blog, Audiobooks, Kindle. Join our gratitude challenge in o...
Parinaz Shams is a fitness instructor and spiritual mentor who is empowering you to find wholeness within yourself through mind, body, and spiritual healing so you live peacefully and free.This episode is brought to you by Equanimity Boutique- an online boutique of t-shirts with uplifting messages: Products — Equanimity Boutique. You can find my Amazon author page here: Amazon.com: Katie Moran: Books, Biography, Blog, Audiobooks, Kindle. Join our gratitude challenge in our Suicide Prevention ...
Do you beat yourself up with negative self-talk?No one can give you a feeling of being worthy. Annie talks about overcoming negative self-talk after a history of abusive relationships. She shifted her self-talk to say, “oh, silly me.” This had a ripple effect in her life, starting with her kids. Changing how she talked to herself was transformative for her and those around her.How can you be kinder in your relationship with yourself?Connect with Annie here or sign up for her 2024 Kindness Cam...
Comments
Download from Google Play
Download from App Store
United States