DiscoverUnStuck: Healing Through Self-Reflection
UnStuck: Healing Through Self-Reflection
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UnStuck: Healing Through Self-Reflection

Author: Mel

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I will bare my soul in a very transparent way by describing my experiences and their effects on my mental health. I am now in a place in my life where I am determined to abandon toxic coping mechanisms and seek growth. This is my form of healing from my multiple traumas and I would love for you to join me in this journey. We are rising from the ashes in this corner and fulfilling our potential!!!
2 Episodes
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Let's Talk Trauma

Let's Talk Trauma

2022-03-1746:46

*Trigger Warning* I speak in depth about my two sexual assault traumas and also discuss collateral trauma as well as general information about trauma-informed care. I also speak on my experience in a psych ward and the sexual assault investigation and the way these events re-traumatized me. I end on a strong note emphasizing my new mindset change and the way I am now using my trauma as armor and want you to as well!In each episode, I will explore deeply personal topics and use my own personal experience to try to discover a more fulfilling and meaningful life. Thank you so much for listening! Support the show (https://www.buymeacoffee.com/unstuckhealing)
This short episode is me sick with a sore throat after getting out of the hospital from a horrible car accident. I open up about how this accident affected my spirituality and the events leading up to it. I dabble into numerology as well as spirit guides and describe my new mentality. We end with questions regarding what part of your spiritual journey are you on and how are you going to find the beauty in the mysterious. In each episode, I will explore deeply personal topics and use my own personal experience to try to discover a more fulfilling and meaningful life. Thank you so much for listening! Support the show (https://www.buymeacoffee.com/unstuckhealing)
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