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Chatter Box Radio

Author: Carrie Farris

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Hello beautiful friends! We are a podcast made up with various guests, such as:  therapists, life and health coaches, parents, authors, teens, teachers, trainers, etc - who tell their personal stories of how their "ashes turned to beauty". You’ll unravel -wild- untold tales from normal people, just like you and me. Each episode shares the hardships and then gives hope by sharing the miracles that came from it. We are REAL - open and honest about what we’ve been through and want to spread hope in the miracles we've experienced, and that are all around us.

 

Our intention is to help and support the mental health community with our money and our time.  We provide free resources for those seeking professional help for a loved one struggling with mental health.  We offer meditations, stories of encouragement, experience, and resources to help you on your mental health wellness journey.  We'd love to hear from you! If you or someone you know would like to share their story, please email: podcast@thechatterboxradio.com or visit us at www.thechatterboxradio.com. 

Carrie has a Bachelor of Arts Degree from St. Edwards University and Master Studies emphasis in Latin America and Spanish.  Her career in radio began at Clear Channel Radio in 1995 in Austin, Texas.  

 

A professional Voice Over Artist, specializing in Commercial, Animation and Elearning genres. (www.carriefarris.com ) She has voiced for many brands, corporate companies, announcements, schools, radio stations... the list goes on and now to be a voice for the #mentalhealth community!  

Master yoga, kickbox and cycle instructor.

Certified Meditation Coach - spiritual and cognitive meditations. 

 

Podcast Host - The Chatter Box Radio Podcast. 
Voice Brand - KWVH 94.3

Please contact carrie@carriefarris.com for sponsorship ad requests.

Disclaimer: Supplements and medical stories have been shared in various episodes. Please contact your physician or medical care provider before taking or adding new medicines or supplements to your normal regime. We are not medical physicians and do not claim any health benefits that are right for you.  You are your own advocate.  Seek medical help immediately if you or someone you know is suicidal or may have overdosed on alcohol or drugs. When in doubt - pick up the phone and don't hesitate.  It's better to be safe.  Call 911.



40 Episodes
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Meet Erin Caldwell, Social Worker/ Therapist, LCSW. Struggling to navigate life after a high-conflict divorce can feel like wandering through a labyrinth with no exit in sight – but it doesn't have to be that way. Erin Caldwell joins us to share her transformative journey and how it inspired her to create a community program for women, particularly single moms, looking for a beacon of hope. Her approach weaves together self-paced online learning with live, weekly sessions, providing a s...
Carrie starts our conversation off with asking Carla how she finds motivation to live a disciplined life through her daily routine. Offering great tips and motivation for those looking for it! Jordan gives a Gen Z point of view on how she found generosity. Going deeper into discussion, we talk about how to tackle bombarding thoughts and find the root. Keri shares the most enchanting story of how she felt Spirit through a cardinal bird and how she was forever changed by the e...
Howdy Folks! I loved recording this week's episode. You'll hear three women and three generation perspectives: Gen Z, Millennial and Gen X discuss their findings when discovering their 'barking dog' (the ego). Listen how each of them grew in self discovery and how eye opening their experiences were!Do you remember a time when you were angry, hurt or jealous, and instead of addressing it, you bottled it up? Well, we sure do. We even had the chance to address them head on over...
Have you ever missed a deadly accident because something was holding you back? How about thinking about someone you barely know or never see and - randomly, for no reason - they call or you see them in person the next day? What about encountering repeated numbers throughout the day? In our riveting discussion, we explore these seemingly random events and their profound implications on our life. We go beyond the surface and dive into the depths of our inner selves, deciphering the consta...
Welcome to a serene space designed to wrap you in warmth, love, and lightness. What would it feel like to just float, letting go of life's stresses and immersing yourself in a symphony of peaceful sounds, all the while experiencing a profound sense of tranquility? This episode takes you on a calming journey, gently guiding you to visualize, relax, and find inner peace. Designed to cater to beginners, we'll help you craft beautiful visuals in your mind's eye, aiding you in your journey of rela...
Ready to unlock the superpowers of your mind and body? Here's a promise - this episode is your key to transcending the limits you thought you had. This isn't just an invitation to a pre-workout meditation routine but a journey of self-discovery with me, your guide, Jerry. We'll explore the profound connection between your mind and body, and how, with the right visualization techniques, you can reach exceptional fitness goals, go faster, harder, and longer than you ever have. In this session, ...
This seven minute - active walking meditation - will help you blow off some steam and gain a fresh perspective. Give yourself just ten minutes to walk away from a stressful situation and use this meditation as a tool to help you calm your nerves and take a breath.We have a house full of people revolving through our door, and it gets crowded and stressful at times. When I start to become overwhelmed, I put on my shoes and go on a walk or bike ride. It always makes me feel bet...
Have you ever wondered how faith can lend strength during the most challenging times of our lives? Join us as we sit down with our brave guest, Carey Gassaway, who faced the grueling ordeal of battling thyroid cancer and his subsequent struggle with psychosis. He opens his heart about his fight with cancer, anxiety, and the deep faith in God that steered him through these rocky times. Let his journey of recovery and his quest for love inspire you.Carey's fight isn't just against physical ailm...
Come alongside and let's take a meditative adventure together, finding serenity and relaxation. Using a guided meditation is a great place for a beginner to start learning how to get past the bombarding thoughts that keep us from getting into a meditative state. Let's embark on a captivating journey to a serene ocean, a tropical paradise that will not only offer a visual escape but also rejuvenate your soul. The glistening water, the rustling tropical foliage, and the intoxicating aroma of fr...
Welcome to a serene escape from the hustle and bustle of daily life. Take a seat, breathe in, and let the soothing sound of rainfall guide you to a place of peace and tranquility. We'll embark on a rainy day meditation journey, finding solace in the life-giving droplets as they cleanse our bodies and souls. Together, we'll focus on our breath, our surroundings, and the calming rhythm of the rain. This meditation is designed to rejuvenate and refresh, carrying away negativity and inviting...
I'm so honored to have interviewed my voice coach, Linda Bruno. She is an industry pro, with 30 years of experience. Her clients include: Disney, TLC, Kia, Costco, Walmart, Samsung, Motorola, CNN, Disney Jr., Nickelodeon.. and the list goes on. Check out her demos and more info on her website: www.lindabruno.comHer training began in Miami, Florida with the legendary voice over actress, Connie Zimet who helped with the foundation for her craft. Connie accepted the shy 18...
We are so honored to have Keri Gassaway, with LiveWellbyKeri.com on our show! I loved remote recording with her and putting music and video to her beautiful voice. She has a way with words that touches the soul. Soothe into bliss when you begin her meditation journey. Imagine releasing all tension, anxiety, and fear through the power of grounding meditation - sounds transformational, doesn't it? This episode guides you through a journey of relaxation and gratitude, encouragi...
Ever found yourself in a tight spot, trying to navigate a loved one through sudden mental health struggles? This episode might resonate with you. Our guest, Keri Gassaway, takes us through an emotional journey of her husband's sudden bout of psychosis. Their story is a testament to the power of compassion, understanding, and patience, especially when mental health comes to the forefront in relationships. Have you ever felt like a maze runner while seeking quality mental health care? Her ...
Meet guest, Deborah Charnes, author of "From the Boxing Ring to the Ashram".She was riddled with chronic low back pain and digestive disorders sincechildhood, Deborah Charnes spent 50 years exploring the world,uncovering secrets to health and happiness.For two decades, she managed hundreds of news conferences, editorialboard meetings, press briefings, and one-on-one interviews. She workedwith security, communications, and advance teams for John McCain,Hillary Clinton, President Barack Obama, ...
Join us on this riveting journey into the realm of natural healing, spiritual encounters, and mental health awareness. Sunshine Farris, a dedicated mother, and an ardent believer in the power of food as medicine, shares her enlightening experiences. Discover how she creatively uses natural remedies like bone broth and fire cider, fondly named Dragon's Breath, to boost her family's immunity. Hear first-hand accounts of how these healing foods and remedies have significantly improved her family...
When my sister-in-law, Sunshine, faced the most challenging battle of her life against COVID-19, she found strength in natural healing remedies and a powerful support system. In our latest episode, we share her incredible journey, from her missionary background to fighting for her life in a hospital. Discover how her passion for adoption, apothecary, and the power of natural remedies played a pivotal role in her survival.As Sunshine recounts her terrifying COVID-19 ordeal, we discuss the impo...
Comparison is the thief of joy! This is a topic that every woman should be having with themselves or a friend. Join a real and vulnerable discussion with Carla Allen, Fitness Guru, and April Larson, top industry Aesthetician, in breaking down the question: Am I Enough? Do you struggle with aging and being relevant? Do you compare yourself to your peers and feel pressure to keep up with society's standards? When is it enough? How much plastic surgery ...
Welcome to your space. This tapping meditation is a tool for you to use in overcoming insomnia. It's a great way to relax, release and help to move out of the loop of the monkey mind. Tapping on the body's meridian points sends calming signals to the brain, turning down the brain's stress response, so you can let go of stress and find more balance, calmness and ease to move forward. We use a set of nine tapping points for a traditional tapping sequence. So come with me, into your safe s...
Carrie Schmidt is the Founder & CEO of Infinite SOULutions, LLC, and a Transformational Life and Business Success Coach. She recently released her first book, Behind the Screen, which teaches a 7-Step Life Timeline System of Transformation to help readers connect to their Power, Passion, and Purpose! Carrie Schmidt provides life coaching and business consulting services that deliver her client’s total transformation. Her vision is to reach, teach, and transform over 1 million lives global...
Jordan O'Connell is a GenZ genius! Not only is she an amazing drummer, musician, production assistant and realtor - she is part of our family. I've known her since she befriended my oldest daughter in the 5th grade. She is brilliant in so many ways. One of her daily struggles is managing her anxiety. In this podcast, you'll hear her tender hearted story and what she does to cope. We discuss what a tapping meditation is and the technique to follow, during the medi...
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