Revitalizing Healthcare

In this episode, Dr. Austin reflects on the podcast's future and her forthcoming autobiography, "Revitalized: A guidebook to rediscovering your heartline while doctoring," including past experiences of gender bias and the shadows of sexual harassment in the medical field. She discusses how these experiences have shaped her career and inspired this podcast. Yet, this isn't the entire story- there is a larger narrative about healthcare change that she's excited to explore with listeners.“I am ready for this podcast to reboot. The writing process helped me heal and, while the scars of gender bias and sexual harassment will always be there, they don't have to be the entirety of what we talk about on this podcast. The podcast will go on a break and when it returns it will be called Revitalizing Healthcare." -Andrea Austin Dr. Austin examines the lingering impact of gender bias, reflects on the ways it impacts our professional identities. Peering through the lens of her master's thesis, 'Creating Changemakers to Revitalize Medicine,' she sheds light on the challenges ahead and the pathways to progress.Dr. Austin ends the episode by looking ahead to the podcast's future. She and her guests will continue to share stories about sewing the seeds of change, advocating for a healthcare environment that works better for patients and healthcare workers. The upcoming break is not an end but a crucial intermission. This period of reflection and rejuvenation is a catalyst for evolution as the podcast will return with a new name, Revitalizing Healthcare. Connect with Dr. Austin, check out her newsletter, website, and podcast, and stay in the know for the release of her autobiography here.The resources mentioned in this episode are:Menon A. Sexism and Sexual Harassment in Medicine: Unraveling the Web. J Gen Intern Med. 2020 Apr;35(4):1302-1303. doi: 10.1007/s11606-019-05589-0. Epub 2019 Dec 12. PMID: 31832928; PMCID: PMC7174475.Support the show Connect with Andrea on Instagram (@revitalizingdoc) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com. Sign up for her newsletter, “Revitalizing Healthcare.” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking. Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.

Success does not mean self-sacrifice. In this week's episode with Dr. Adaira Landry and Dr. Resa E Lewiss, they delve into this mindset and speak about the transformative power of breaking down seemingly daunting challenges into manageable, bite-sized skills. They passionately discuss how every significant goal, intricate task, healthy habit, and interpersonal skills can be dissected into smaller, learnable components. Join us as they share personal anecdotes and practical insights, highlighting real-life examples where the application of microskills has led to profound shifts in personal and professional well-being."Our first chapter is microskills for self-care....Adaira and I have had the same experience, come to the same conclusion that if we don’t take care of ourself and start with the self then you’re not ready to do the work and to be successful to work, but also to take care of your team and team has a very broad definition, but we really think everything starts with the self." -Dr. Resa E. LewissMy special guests are Dr. Adaira Landry and Dr. Resa E Lewiss.Dr. Adaira Landry and Dr. Resa E Lewiss are co-authors of their book MicroSkills: Small Actions, Big Impact. As educators and emergency medicine physicians, they guide individuals through managing stress and enhancing communication. Tune in as they remind us that no challenge is insurmountable when approached with intention, mindfulness, and the willingness to learn and grow.The resources mentioned are:Order MicroSkills: Small Actions, Big Impact, available today!Tune in to The Visible Voices Podcast.Connect with  Dr. Adaira Landry and Dr. Resa E Lewiss:Dr. Adaira LandryXInstagramLinkedinDr. Resa E LewissXLinkedinSupport the show Connect with Andrea on Instagram (@revitalizingdoc) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com. Sign up for her newsletter, “Revitalizing Healthcare.” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking. Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.

Have you ever wondered how some physicians maintain their passion for medicine amidst the demands of their profession? In this week's episode, Dr. Mikel Segal shares how her innate sense of creativity led her along the path of continually searching for more. She discusses how this mindset allowed her to discover the realm of coaching, prompting immense fulfillment and purpose. Join us as Dr. Segal invites listeners to align one's work with their innermost drives, crafting a medical career that resonates with personal fulfillment, meaning, and joy."I had to nurture it outside of medicine for the most part initially, but I think that’s what sort of come more into my life in the past five years like since I’ve been doing coaching and facilitating that I’ve been able to incorporate that more into my career because that type of work allows that creativity with the coaching like there’s just more flow and you can add more creative aspects to it. So it’s sort of revitalized my job in a way within sort of the confines of traditional medicine. There is not a lot of room for creativity, so I kind of had to nurture it outside of that but it’s been nice to sort of incorporate it a bit more with my wellness work and leadership work." -Dr. Mikel SegalMy special guest is Dr. Mikel Segal.Dr. Mikel Segal is a certified life coach and family medicine physician who is committed to guiding individuals toward a life of fulfillment and purpose. Her signature program serves as a guiding light for those seeking to transcend the limitations of burnout and embrace a future imbued with vitality and joy.  Dr. Segal works to assist individuals in embarking on a journey of self-discovery and transformation. She stands as a testament to the profound impact of coaching in fostering wellness and resilience.In this episode you will be able to:Discover the impact of having a supportive coach who guides individuals towards discovering their values.Prioritize self-care to foster emotional, physical, and mental well-being.Understand the importance of nutrition and the power of meditation.The resources mentioned are:Become a member of the American College of Lifestyle Medicine.Check out Dr. Segal's website to gain more information regarding her services, the Mini-Intensive, 1:1 coaching programs, and a variety of other programs designed to meet your needs.Connect with Dr. Mikel Segal and visit her website:InstagramFacebookLinkedinMikel SegalSupport the show Connect with Andrea on Instagram (@revitalizingdoc) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com. Sign up for her newsletter, “Revitalizing Healthcare.” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking. Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.

Discover how to transform your medical practice and personal health with Dr. Raquel Harrison, an emergency  and certified lifestyle medicine physician. Join us as Dr. Harrison draws from her extensive experience and delves into the transformative power of lifestyle medicine.  She highlights how her Acute 2 Root platform has allowed her to share her expertise with a broad spectrum of individuals who can enroll in the Foundations Course. Tune in as Dr. Harrison discusses how she has traversed the landscape of telehealth webinars, consulting, workshops, and the online class she offers, all designed to help individuals take control of their well-being and prevent chronic disease. "Lifestyle medicine is this evidence-based approach... uses the same language we typically do within medicine, looking at six different pillars of health. Nutrition, sleep, exercise, social connection, avoiding risky behaviors, and stress reduction, and it is how all of those intertwine, interact with each other, and how through habits and lifestyle changes we can potentially reverse and prevent chronic disease."My special guest is Dr. Raquel Harrison.Dr. Raquel Harrison is an emergency medicine physician and certified lifestyle medicine specialist whose Acute 2 Root platform offers a course geared for individuals who are interested in reframing their perspective on the six pillars of health. Grounded in evidence, Dr. Harrison walks alongside individuals, offering a practical and sustainable approach to making the changes that can place individuals on a healthier trajectory. Dr. Harrison also sheds light on the importance of enhanced patient education. In offering her course, Dr. Harrison aims to provide individuals the opportunity to feel empowered and become active participants in their own well-being.In this episode you will be able to:Gain a deeper understanding of the lifestyle factors that significantly influence your overall health and well-being.Learn about preventative strategies and interventions to prevent the risk of chronic disease.Feel empowered to take charge of your own health.The resources mentioned in this episode are:Visit Dr. Raquel Harrison's website, Acute 2 Root to sign up for the Foundations Course to find balance and establish a healthy lifestyle.Use code: Rev15 for 15% off of the Foundations CourseCheck out the Food as Medicine Course offered by the American College of Lifestyle Medicine for CME/CE credit.Connect with Dr. Raquel Harrison, visit Acute 2 Root, and check out the Food as Medicine course:LinkedinAcute Support the show Connect with Andrea on Instagram (@revitalizingdoc) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com. Sign up for her newsletter, “Revitalizing Healthcare.” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking. Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.

Have you reached the roadblock of considering whether or not to practice clinical medicine? In this episode with Dr. Raquel Harrison, she shares her own journey grappling with this decision, emphasizing the importance of considering personal well-being alongside professional aspirations. Drawing from her experiences, she highlights the significance of fostering, maintaining, and valuing meaningful relationships. Tune in to this week's episode as Dr. Harrison provides invaluable insights into this multifaceted issue."It's really that idea of kind of finding the joy again, and just the opportunity to take a step back and look at it more objectively and more relationally, you know that ability to kind of have a new lens towards your clinical practice really helps."My special guest is Dr. Raquel Harrison.Dr. Raquel Harrison is an emergency medicine and lifestyle medicine physician. Her story is not just about changing schedules, but about transforming patient care and rediscovering one's passion.  She discusses how she found harmony in the diversity of her practice, recognizing that oftentimes those who present to the emergency department often have opportunities to interweave lifestyle medicine interventions that are great for patients and improve her sense of fulfillment and meaning . Dr. Harrison shares how working clinical shifts is grounding and offers a chance for reflection. By seamlessly integrating both aspects of her practice, Dr. Harrison expresses how she found a sense of purpose and fulfillment that transcended the confines of any single specialty, embodying the value of holistic, interdisciplinary medicine.In this episode you will be able to:Find personal fulfillment and well-being when navigating between different avenues of medicine.Discover ways to maintain balance and gain a sense of purpose with clinical medicine.Foster connections with patients, colleagues, and the broader healthcare community to not only enhance patient care but also to find support, inspiration, and professional growth.The resources mentioned in this episode are:Visit Dr. Raquel Harrison's website, Acute 2 Root to sign up for the Foundations Course to find balance and establish a healthy lifestyle.Use code: Rev15 for 15% off of the Foundations CourseConnect with Dr. RaqueMicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. Pre-order wherever you buy your books or on Amazon; launches Apr 16.Support the show Connect with Andrea on Instagram (@revitalizingdoc) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com. Sign up for her newsletter, “Revitalizing Healthcare.” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking. Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.

Have you considered ways to elevate patient care and physician well-being? In this episode, Dr. Gillian Schmitz delves deep into the intricacies of emergency department, hospital, and physician group accreditation. In this enlightening discussion, she explores the significance of accreditation in ensuring quality care and safety standards for both patients and physicians. I can't think of anything more important than our ability to define what those standards should be for patients, for us to prevent burnout, to ensure we're given quality care. - Dr. Gillian Schmitz.My special guest is Gillian Schmitz.Gillian Schmitz is the former president of the American College of Emergency Physicians (ACEP). With a strong dedication to enhancing patient care and advocating for the well-being of physicians, Dr. Schmitz is at the forefront of the emergency department accreditation process. Her focus on implementing evidence-based policies and practices reflects her commitment to elevating medical standards. Dr. Schmitz's experience and progressive approach make her an invaluable asset, highlighting the importance of continuous improvement and adherence to the best medical practices in pursuing accreditation excellence.The resources mentioned in this episode are:Become a member of ACEP to support advocacy efforts and have a voice in shaping emergency medicine standards and policies.Encourage your group or hospital to apply for accreditation through ACEP to ensure high-quality care and fair, productive work environments for all physicians.Connect with Dr. Schmitz and visit ACEP's websiteTwitterACEPMicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. Pre-order wherever you buy your books or on Amazon; launches Apr 16.Support the show Connect with Andrea on Instagram (@revitalizingdoc) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com. Sign up for her newsletter, “Revitalizing Healthcare.” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking. Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.

In this bonus short with Dr. Wendy Schofer, she discusses the issue of weighing ourselves on a scale. She shares insights into her innovative health and life coaching program tailored for parents and families concerned with weight loss. She illuminates the flawed concept of defining one's health solely through the numbers on a scale. She delves into the multifaceted factors influencing weight, urging listeners to shift their focus from pounds, BMI, and A1C to eating competence and confidence. Tune in to feel inspired and empowered to live a life of balance, positivity, and self-acceptance.I do not encourage focusing on the scale because we want to look upstream of that. What are the changes we are truly trying to make that may or may not actually impact what the scale says. -Dr. Wendy SchoferDr. Wendy Schofer, is a pediatrician and certified health & well-being, life & weight coach committed to enhancing the lives of children and families.  With a passion for pediatric care and a keen understanding of the interconnectedness of physical and emotional well-being, Dr. Schofer specializes in addressing childhood weight management and fostering healthier families. Dr. Schofer's approach goes beyond conventional medical practices, focusing on empowering families to make sustainable lifestyle changes that promote overall health and well-being. The resources mentioned are:Check out the Modern Day Stress Relief for Parents WorkbookListen in to the Family in Focus PodcastConsider joining the Family in Focus signature group coaching program. (Next session opens in April)Connect with Dr. Wendy Schofer and visit her website:FacebookXInstagramLinkedinFamily in FocusSupport the show Connect with Andrea on Instagram (@revitalizingdoc) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com. Sign up for her newsletter, “Revitalizing Healthcare.” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking. Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.

When you hear the word play, does that spark childhood memories? Dr. Wendy Schofer speaks about the value of play and how "finding time to play" shouldn't end as adults. Drawing from her journey, Dr. Schofer shares her personal struggle with burnout and how rediscovering the essence of play, became her guiding light.It's embracing and acknowledging I build in time to be able to, I don't know, go rock climbing, to be able to just go out for walks, to be able to embrace that creative side of myself. - Dr. Wendy SchoferMy special guest is Dr. Wendy Schofer.Dr. Wendy Schofer is a pediatrician who also offers coaching for parents and families. Through her journey of burnout, she has gained valuable insights into the role of play especially through improvisation. Wendy's ability to leverage play for professional and personal fulfillment,  makes her a valuable source for physicians seeking to reignite their passion and purpose in the medical field. The resources mentioned are:Modern Day Stress Relief for Parents WorkbookFamily in Focus PodcastFamily in Focus signature group coaching program. (Next session opens in April)Connect with Dr.  Schofer and visit her website:FacebookXInstagramLinkedinFamily in FocusMicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. Pre-order wherever you buy your books or on Amazon; launches Apr 16.Support the show Connect with Andrea on Instagram (@revitalizingdoc) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com. Sign up for her newsletter, “Revitalizing Healthcare.” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking. Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.

Do you ever find yourself in the position where you are asked work more than is comfortable for you? Dr. Shideh Shafie is an esteemed emergency medicine physician with a unique perspective on work-life harmony is here to help. With her experience and insight, Dr. Shafie delves into the vital topic of setting boundaries to safeguard one's well-being and family life.Boundaries are not rules for other people but rules for ourselves. It's what I'm going to do if this happens. - Dr. Shideh ShafieMy special guest is Shideh Shafie.Dr. Shideh Shafie is an assistant professor of emergency medicine at Brown University and a performance coach. Her expertise in emergency medicine and operations allows her to offer unique insights and actionable strategies to help busy professionals achieve work-life harmony. Dr. Shafie is passionate about leveraging the latest science on stress to empower her clients, teaching them how to harness their energy to achieve their goals without sacrificing personal fulfillment. With a background in emergency medicine, she brings a wealth of experience and knowledge to the table, making her an invaluable resource for those seeking to thrive in both their personal and professional lives. The resources mentioned in this episode are:Learn about the Karpman drama triangle and its role in social interactions.Download the How We Feel app to track, learn, and understand your emotions.Join us at the Group Coaching Forum on March 28th at 9 am PSTConnect with Dr. Shafie and visit her websiteInstagramShideh ShafieMicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. Pre-order wherever you buy your books or on Amazon; launches Apr 16.Support the show Connect with Andrea on Instagram (@revitalizingdoc) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com. Sign up for her newsletter, “Revitalizing Healthcare.” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking. Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.

Dr. Beverly Joyce thought she had it all figured out, but menopause even came as a surprise to her. As she navigated through this new phase, she discovered a depth of wisdom and resilience. Her journey of empowerment and personal growth will inspire and resonate with women facing similar challenges. This podcast is sure to serve as a beacon for women, healthcare professionals, and anyone seeking a deeper understanding of the multifaceted journey through menopause.I take it upon myself to raise issues of perimenopause with everybody who is 40 and over in my practice. And to normalize what they’re going through because a lot of people they either don't know that its part of perimenopause, they just assume that its normal or its a part of aging, and I think that educational piece is where we can empower women to really take care of themselves in a way that is more meaningful for them. -Dr. Beverly JoyceMy special guest is Dr. Beverly Joyce.Dr. Beverly Joyce brings a wealth of expertise in menopause management as an OBGYN. Dr. Joyce has delved into the intricacies of perimenopause and menopause, offering valuable insights and guidance where her journey towards becoming a certified menopause practitioner reflects her dedication to empowering women over the age of 40. Dr. Joyce's approach is marked by empathy and a deep understanding of the challenges women face during this pivotal life stage. Her ability to illuminate the complexities of hormonal therapy, symptom management, and overall menopausal care ensures that her contributions will resonate with the audience, offering a renewed perspective on women's health.In this episode, you will be able to:Master menopause management.Understand menopause symptoms.Embrace empowerment and personal growth.The resources mentioned in this episode are:Visit Dr. Beverly Joyce's website to learn more about her expertise in menopause management and women physician empowerment.Explore the North American Menopause Society's website to find certified menopause practitioners.Attend the Revitalize Retreat in Huntington Beach, California from April 5th to 7th.Connect with Dr. Beverly Joyce and visit the links below:LinkedinDrJoyCoachingMicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. Pre-order wherever you buy your books or on Amazon; launches Apr 16.Support the show Connect with Andrea on Instagram (@revitalizingdoc) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com. Sign up for her newsletter, “Revitalizing Healthcare.” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking. Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.

From childhood dreams of veterinary care to a pivotal experience in shadowing her mother's OBGYN, Dr. Beverly Joyce's journey is a story of resilience and rediscovery. Join us in this week's episode as Dr. Beverly Joyce shares her personal experience with childhood trauma and the challenges of career burnout. She discusses how writing initially served as a therapeutic outlet, but ultimately lead to the creation of her book that not only chronicles these struggles but serves as a guide for physician healing. Tune in to this episode of the Revitalizing Doctor Podcast as we explore the power of introspection, leaving listeners with a source of inspiration and healing.I think your attitude in life and medicine changes over time. And that's one of the things that I realized when I started to kind of burn out in OBGYN. - Dr. Beverly JoyceMy special guest is Dr. Beverly Joyce.Dr. Beverly Joyce, a practicing OBGYN and author of The Birth of Joy, brings a unique perspective to the podcast. Her healing journey through childhood trauma and midlife burnout, as detailed in her book, offers valuable insights for physicians experiencing similar challenges. Dr. Joyce's personal experiences and her commitment to revitalizing her own purpose and mental health make her a relatable and credible guest for this episode. She candidly shares her journey of rediscovering passion and purpose, providing a compelling narrative that resonates with physicians striving to prioritize their well-being.In this episode, you will be able to:Learn from Dr. Beverly Joyce and find inspiration for your own path to wellness.Uncover the connection between childhood trauma and burnout in the medical profession.Prioritize self-care and wellness to reignite your passion for medicine and enhance your overall well-being.The resources mentioned in this episode are:Visit Dr. Beverly Joyce's website to learn more about her coaching services and resources for physician wellness.Purchase Dr. Beverly Joyce's book The Birth of Joy: A Female Physician's Healing Journey Through Childhood Trauma, Midlife Burnout, and the Rediscovery of Passion and Purpose on Amazon.Tune in to Part 2 as we take a deeper dive into Dr. Beverly Joyce's journey and reflect on the impact of menopause on her personal and professional fulfillments.Connect with Dr. Beverly Joyce,MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. Pre-order wherever you buy your books or on Amazon; launches Apr 16.Support the show Connect with Andrea on Instagram (@revitalizingdoc) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com. Sign up for her newsletter, “Revitalizing Healthcare.” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking. Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.

Have you been considering different avenues of career diversification? Dr. Cheryl Martin, an esteemed guest on the podcast, brings a wealth of experience and insight to the conversation. Based in Australia, she is deeply passionate about healthcare leadership and emotional intelligence. With her unique perspective and lively energy, Dr. Martin has been pivotal in the global medical education and leadership community, fostering connections and promoting synergy across borders. In this episode, you will be able to:Harness the power of virtual platforms for meaningful connections.Embrace the importance of "frentors" for personal and professional growth.Experience global connectivity for peer coaching and synergy.Uncover fresh perspectives and excellence through pursuing an MBA.Episode resources:Listen to part 1 of this episode on Cheryl's podcast, The Mindful MedicCheryl's podcast, The Mindful Medic, with Professor Amy EdmondsonAttend the Creative Careers in Medicine Conference to network and gain insights into the creative side of medical careers.Consider getting a badge through BadgemasterBook recs: Beyond the Stethoscope by Lucy MayesConnect with Dr. Cheryl Martin and check out her podcast:Instagram LinkedinThe Mindful Medic PodcastMicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. Pre-order wherever you buy your books or on Amazon; launches Apr 16.Support the show Connect with Andrea on Instagram (@revitalizingdoc) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com. Sign up for her newsletter, “Revitalizing Healthcare.” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking. Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.

Envision a transformative journey beyond the confines of the clinical practice- a path where medical expertise converges with an entrepreneurial spirit! Join us in this week's episode with Dr. Gina Siddiqui as she discusses her passion for patient care and how it led her to become the founder and CEO of Carte Clinics, a membership-based on-call physician service. Listen in as Dr. Siddiqui offers invaluable lessons that will leave you feeling inspired, informed, and empowered to pursue any business idea.There is a lot of learning that can be done independently if you follow your passion. - Dr. Gina SiddiquiMy special guest is Dr. Gina Siddiqui.Dr. Gina Siddiqui, the founder and CEO of Carte Clinics and a practicing emergency medicine physician, is a trailblazer in modernizing healthcare delivery. Her passion for reimagining the patient care experience has been showcased in pieces for the New York Times, TIME, Scientific American, and other prestigious outlets. With a background as the Chief Clinical Officer for Florence Labs and as a Clinical Leadership Fellow in the Office of Managed Care for New York City Health + Hospitals, Dr. Siddiqui's expertise and dedication to empowering innovation in the medical field are truly inspiring.In this episode, you will be able to:Discover how to navigate entrepreneurship in the medical field.Learn the importance of personalized healthcare for better patient outcomes.Overcome the challenges physicians face when starting businesses in healthcare.Uncover the value of accessible healthcare support for both providers and patients.The resources mentioned in this episode are:Visit carteclinics.com to learn more about the services offered and get in touch with providers.If you're a physician interested in joining the network of Carte Clinics, reach out through the website or contact Dr. Gina Siddiqui directly to explore potential collaboration opportunities.Connect with Dr. Gina Siddiqui and check out Carte ClinicsLinkedinTwitterCarte ClinicsMicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. Pre-order wherever you buy your books or on Amazon; launches Apr 16.Support the show Connect with Andrea on Instagram (@revitalizingdoc) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com. Sign up for her newsletter, “Revitalizing Healthcare.” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking. Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.

Feeling pressured to make a New Year's resolution succeed this year? Join us in part two of the podcast with The Whole Physician to uncover ways in which we can free ourselves from self-sabotage and shame that often derails forming successful habits that lead to lasting change. Tune in as The Whole Physician offers hope and empowerment as they discuss their journey of self-compassion and intentional habit formation, leading to a profound shift in mindset that can be applied to one's everyday life. Having self compassion is going to get you a lot farther than berating yourself. Can you imagine how much you could accomplish if you had your own back and you encouraged yourself? I don't even know what we could accomplish. - Dr. DinsmoreMy special guests are Dr. Kendra Morrison, Dr. Amanda Dinsmore, and Dr. Laura Cazier.Dr. Kendra Morrison, Dr. Amanda Dinsmore, and Dr. Laura Cazier, from The Whole Physician, bring a wealth of experience and expertise to the topic of self-compassion and intentional habit formation. Their diverse backgrounds in medicine and coaching bring a unique perspective to the discussion, making their insights highly valuable for anyone seeking personal growth and transformation.In this episode, you will be able to:Embrace self-compassion to transform your habits.Create an environment that supports lasting habits.Reevaluate the belief of not having enough time.The resources mentioned in this episode are:Visit the The Whole Physician website for a free physician wellness triage through a 30-minute consult.Check out the book, Atomic Habits by James Clear for evidence-based strategies to transform your habits.Listen to Drive Time Debrief to learn about the importance of mindset and life coach training.Explore the book MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. Pre-order wherever you buy your books or on Amazon; launches Apr 16.Support the show Connect with Andrea on Instagram (@revitalizingdoc) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com. Sign up for her newsletter, “Revitalizing Healthcare.” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking. Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.

What is your why? What are your goals? What makes you happy? These are some questions to ask ourselves to find clarity in our values. Join Dr. Kendra Morrison, Dr. Amanda Dinsmore, and Dr. Laura Cazier as they challenge physicians to break free from failed resolutions and pursue sustainable goals aligned with their values.The goal is just a guidepost. It doesn't even matter if you get there. It's the person you are becoming on the way to your goal. - Dr. Laura CazierMy special guests are Dr. Kendra Morrison, Dr. Amanda Dinsmore, and Dr. Laura Cazier.Dr. Kendra Morrison, Dr. Amanda Dinsmore, and Dr. Laura Cazier are emergency physicians and burnout survivors who have successfully found sustainable and fulfilling ways to practice medicine. They offer valuable insights and strategies to help physicians navigate burnout and achieve work-life harmony. Their practical and compassionate outlook makes them valuable resources for physicians seeking long-term fulfillment and wellbeing.In this episode, you will be able to:Uncover habits that align with your values.Establish realistic and sustainable goals for success.Cultivate habits and self-integrity for lasting change.Overcome thought errors and self-sabotage in your journey.Embrace the personal growth journey with open arms.The resources mentioned in this episode are:Visit the The Whole Physician website for coaching and support to engage in an integrative approach to living your best life.Listen to Drive Time Debrief to learn about the importance of mindset and life coach training.Check out podcast number 61 on taking small steps for more insights on habits and mindset shifts.Explore the book Atomic Habits by James Clear for more tips on establishing habits and identity.Connect with The Whole Physician and check out their podcast:FacebookInstagramYouTubeLinkedinDrive Time DebriefSupport the show Connect with Andrea on Instagram (@revitalizingdoc) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com. Sign up for her newsletter, “Revitalizing Healthcare.” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking. Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.

Dr. Shan Liu, a physician and children's book author, shares her journey of writing The Masked Hero. Inspired by her great-grandfather's invention of a face mask to combat the Manchurian plague, Dr. Liu illustrates how heroes come from a diverse range of backgrounds. Join us in this week's episode to learn of how Dr. Liu went from feeling defeated during the worst moments of the pandemic, including when hate crimes and discrimination against Asian Americans peaked, to discovering her voice and a way to connect with her daughter by writing The Masked Hero.I wanted to, as a mom, somehow impact my kids in a way that would make them proud of their ancestry and who they are. - Dr. Shan LiuMy special guest is Dr. Shan LiuDr. Shan Liu, an emergency medicine physician at Massachusetts General Hospital and an associate professor at Harvard Medical School, is our special guest on today's episode. With a passion for storytelling and a desire to promote diversity and inclusivity, Dr. Liu recently made her publishing debut with the children's book, The Masked Hero. Inspired by her great grandfather's work in public health and medicine in China, Dr. Liu aims to help children understand that heroes come in all shapes, sizes, genders, and races. Through her book, she shares the story of her great grandfather, Dr. Wu Lien-teh, and his contributions to public health during a plague outbreak. Join us as we delve into Dr. Liu's journey as a physician, her motivation for writing the book, and the importance of diverse representation for young readers.In this episode, you will be able to:Discover the inspiring story of Dr. Shan Liu's book "The Masked Hero" and its impact on children's literature.Explore the importance of representation in children's literature and its positive effects on young minds.The resources mentioned in this episode are:Purchase a copy of Dr. Shan Liu's book, The Masked Hero, for children ages 5-9. This book tells the story of her great grandfather's invention of the predecessor to the N95 respirator and promotes pride in one's ancestry.Explore other books and resources that feature Asian hMicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. Pre-order wherever you buy your books or on Amazon; launches Apr 16.Support the show Connect with Andrea on Instagram (@revitalizingdoc) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com. Sign up for her newsletter, “Revitalizing Healthcare.” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking. Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.

If you're feeling overwhelmed and anxious about the legal risks involved in your medical practice, worried about potential lawsuits and the implications they may have on your career and reputation, then you are not alone! Despite your efforts to provide quality care, you may find yourself facing legal challenges that threaten to undermine all your hard work and dedication.  Join us in this week's episode as healthcare attorney Amanda Hill discusses her passion for defending physicians. From navigating contracts to solving complex problems, Amanda offers advice and empowers doctors to protect themselves and their practices.My goal and my dream would be for doctors to become more empowered so that they only hire lawyers when they truly need them. - Amanda HillMy special guest is Amanda HillAmanda Hill is a healthcare attorney with a unique perspective and a passion for supporting doctors. With over two decades of experience and a background in defending large hospitals for the US government, Amanda brings a wealth of knowledge to the table. She has also served as general counsel for several large groups before starting her own law firm representing Texas physicians. Amanda's dedication to doctors goes beyond legal representation. Through her platform, Guard My Practice, she offers online courses that cover a range of topics, including medical contracts, navigating workplace challenges, HIPAA, healthcare statutes, and more. With her in-depth knowledge of the healthcare industry and her commitment to protecting doctors, Amanda is a trusted ally for physicians seeking legal guidance and support.In this episode, you will be able to:Safeguard your career: Discover the importance of preventive legal advice to protect yourself and your practice from potential legal pitfalls.Obtain support when you need it: Learn about the legal support and guidance available to help you navigate the complex legal landscape.Powerful advocate: Discover how an attorney can serve as your advocate, offering expert advice and representation to protect your rights and interests as a medical professional.The resources mentioned in this episode are:Explore the online courses offered by Guard My Practice to gain valuable knowledge on topics such as contracts, fraud and abuse, emploMicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. Pre-order wherever you buy your books or on Amazon; launches Apr 16.Support the show Connect with Andrea on Instagram (@revitalizingdoc) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com. Sign up for her newsletter, “Revitalizing Healthcare.” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking. Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.

Feeling overwhelmed and stressed during the holidays? What if there was a simple twist that could transform your entire experience? Join us as Dr. Christina Shenvi reveals her approach to managing time during the holidays, helping busy professionals find more joy and less stress. Gain insight as Dr. Shenvi highlights the importance of establishing complete agency over our time, thoughts, and actions. Feel empowered to prioritize what truly matters during this upcoming holiday season and to create lifelong memories filled with happiness, love, and harmony.Time management is not about packing more in or being more productive, it's about how you think and how you feel. - Dr. Christina ShenviMy special guest is Dr. Christina ShenviDr. Christina Shenvi is back on The Revitalizing Doctor podcast, to share her strategies for effectively managing time during this often-hectic season. Dr. Shenvi leads us to recognize the expectations we set for ourselves through phrases like "I have to" or "I should," emphasizing the opportunity to make the change and be more intentional. By employing her framework of deciding, planning, doing, and reflecting, listeners can gain a better understanding of their priorities and make conscious choices. Dr. Shenvi's approach centers around the concept of owning one's time, ensuring that individuals can create a holiday season that aligns with their desired outcomes. So grab a cup of hot cocoa, sit back, and get ready to learn from Dr. Christina Shenvi on how to manage your time and make the most of this special holiday season with family, friends, and loved ones.In this episode, you will be able to:Maximize your time and minimize holiday stress by learning effective time management strategies.Discover the freedom of letting go of perfectionism and embrace the joy of imperfection during the holiday season.Experience the bliss of slowing down and simplifying your life during the busy holiday season, finding peace and joy in the present moment.The resources mentioned in this episode are:Create a to don't list and actively avoid low-priority tasks that detract from what you truly want to do.Be mindful of the impact of social media and comparison on your holiday joy, and focus on prioritizing your own values and desires.Consider the emotional aspects of the holidays and be gentle with yourself if you're experiencing mixed emotions or grief.Use the decide, plan, do, reflect framework to approach your holiday season with intention and purpose.Support the show Connect with Andrea on Instagram (@revitalizingdoc) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com. Sign up for her newsletter, “Revitalizing Healthcare.” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking. Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.

Feeling overwhelmed and stressed during the holidays? What if there was a simple twist that could transform your entire experience? Join us as Dr. Christina Shenvi reveals her approach to managing time during the holidays, helping busy professionals find more joy and less stress. Gain insight as Dr. Shenvi highlights the importance of establishing complete agency over our time, thoughts, and actions. Feel empowered to prioritize what truly matters during this upcoming holiday season and to create lifelong memories filled with happiness, love, and harmony.Time management is not about packing more in or being more productive, it's about how you think and how you feel. - Dr. Christina ShenviMy special guest is Dr. Christina ShenviDr. Christina Shenvi is back on The Revitalizing Doctor podcast, to share her strategies for effectively managing time during this often-hectic season. Dr. Shenvi leads us to recognize the expectations we set for ourselves through phrases like "I have to" or "I should," emphasizing the opportunity to make the change and be more intentional. By employing her framework of deciding, planning, doing, and reflecting, listeners can gain a better understanding of their priorities and make conscious choices. Dr. Shenvi's approach centers around the concept of owning one's time, ensuring that individuals can create a holiday season that aligns with their desired outcomes. So grab a cup of hot cocoa, sit back, and get ready to learn from Dr. Christina Shenvi on how to manage your time and make the most of this special holiday season with family, friends, and loved ones.In this episode, you will be able to:Maximize your time and minimize holiday stress by learning effective time management strategies.Discover the freedom of letting go of perfectionism and embrace the joy of imperfection during the holiday season.Experience the bliss of slowing down and simplifying your life during the busy holiday season, finding peace and joy in the present moment.Connect with Dr. Shenvi:Twitter Instagram Linkedin MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. Pre-order wherever you buy your books or on Amazon; launches Apr 16.Support the show Connect with Andrea on Instagram (@revitalizingdoc) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com. Sign up for her newsletter, “Revitalizing Healthcare.” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking. Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.

Have you heard these myths?  Myth #1: Being a digital nomad as a doctor is impossible due to the nature of the profession. Myth #2: The nomadic lifestyle for doctors is financially unstable and unreliable. Myth #3: Digital nomad doctors must sacrifice the quality of patient care. Join us as Dr. Kristine Goins shatters these myths and shares the truth about successfully integrating work and travel as a digital nomad.My special guest is Dr. Kristine GoinsDr. Kristine Goins is not your typical psychiatrist. She's a board-certified integrative adult and pediatric psychiatrist who has found a way to combine her love for travel with her passion for healing. With her background in adult psychiatry from Emory University and a fellowship in Child and Adolescent Psychiatry from Yale, Dr. Goins has extensive experience in the field. But what sets her apart is her adventurous spirit and her commitment to living life on her own terms. As a digital nomad, she works as a child psychiatrist via telemedicine, providing her expertise to practices in the United States while exploring the world. Dr. Goins has firsthand experience with the challenges of burnout and work-life imbalance, and she is dedicated to helping doctors find a more flexible and fulfilling lifestyle.Digital Nomad LifestyleOpting for a digital nomad lifestyle enables physicians like Dr. Kristine Goins to remove geographical constraints from their practice. Telemedicine facilitates the practice of medicine anytime, anywhere, as long as a stable internet connection is available. This encourages a dynamic lifestyle that combines professional responsibilities with full-time travel, promoting personal growth and a diverse cultural understanding.Connect with Dr. Goins:Visit Dr. Kristine Goins' website to explore the idea of becoming a digital nomad yourself and how it can offer freedom and adventure in your life. Dr. Kristine Goins' IGMicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. Pre-order wherever you buy your books or on Amazon; launches Apr 16.Support the show Connect with Andrea on Instagram (@revitalizingdoc) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com. Sign up for her newsletter, “Revitalizing Healthcare.” It is your go-to source for insightful content on transforming the healthcare landscape and staying well while changemaking. Join this list to keep up to date on the launch of her forthcoming book, Revitalized: A guidebook to rediscovering your heartline. This book provides a beacon for channeling emotional intelligence not only to survive but thrive in medicine.