Robbin's Nest

Welcome to season 2 of Robbin's Nest! What happens when you have so much trauma that you don't deal with? You stay quiet and suffer in silence. And slowly as you begin to unravel, you realize how it's affected everything in your life. You can't medicate it enough to run away from it. The trauma can be so deep that your memory affects your heart and mind, giving you an emotional stroke. When you have a stroke, it begins to affect your movements. An emotional stroke changes your movements in the same way. In this episode, Coach Robbin discusses how emotional strokes damage your life and empowers you to push through it.  Let's join arm in arm and leap out of the emotional stroke zone!______________________________________________________________________________________This episode is sponsored by:Smooth Trip Transportation LLCSmooth Trip Transportation is your source for non-emergency medical transportation in York County and all surrounding counties in South Carolina. Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials:Facebook: www.facebook.com/robbinsnestshowInstagram: www.instagram.com/robbinsnestshowOnline: www.robbinsnest.showRobbin's Nest is recorded and produced by: TyChi Productions LLC

How many times have you been working on something big and life changing, but something in your head tells you shouldn't. How many times have you started to do something and your head told you that you're not qualified, or good enough, pretty enough, or anything enough. That's what we call background noise. In this episode of Robbin's Nest, your empowerment coach Robbin speaks a word into what that background noise is and how to turn it off in order to get to your best version of you.  If you're stuck, and  not exactly sure why you can't get out of your head, this is the episode you will want to play right now! Come on over to the nest, and learn how to turn the background noise off so you can fly higher than you've ever flown before! Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials:Facebook: www.facebook.com/robbinsnestshowInstagram: www.instagram.com/robbinsnestshowOnline: www.robbinsnest.showRobbin's Nest is recorded and produced by: TyChi Productions LLC

Matters of the heart are tough. What happens when you give your heart away? Does someone take your heart and hold it close or do they treat it like trash. Do they throw your heart away? Or do they massage it until it starts beating again? If this is so familiar, this it the episode you want to listen to right now. In this episode your Empowerment Coach Robbin discusses what happens when anyone hurts your heart and encourages and empowers you to overcome it. What does it even mean to guard your heart? How do you even overcome your heart being hurt? Beloved, it's never ok for someone to take advantage of year heart, but the reality is, once you've given it out, you run the risk of it happening. Come into the nest and lets discuss this one so you can give your heart to the right ones and fly higher than you ever have before. ________________________________________________________________________________Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else. Thank you and be well! Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials:Facebook: www.facebook.com/robbinsnestshowInstagram: www.instagram.com/robbinsnestshowOnline: www.robbinsnest.showRobbin's Nest is recorded and produced by: TyChi Productions LLC

Remember when you were really passionate about something? Like, you lived, slept, eat and dreamed about it type of passion? Where you just couldn't wait to do/see/go it? What happen to that passion?Beloved, you were born with talents in you. What happens to those passions if you don't do anything about them? Do you really want to shut your dreams down? Are you afraid to show that passion to the world?If this hits you square in the chest, this is the episode for you to listen to right now! In this episode, Robbin empowers you to stir up the gifts and talents inside of you. Press play and don't forget to share it with someone! Thank you for coming to nest!Someone is waiting for  you to show up!Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials:Facebook: www.facebook.com/robbinsnestshowInstagram: www.instagram.com/robbinsnestshowOnline: www.robbinsnest.showRobbin's Nest is recorded and produced by: TyChi Productions LLC

Have you ever seen What's Love Got To Do With It, the movie? In this episode of Robbin's Nest, she discusses remembering seeing the movie and her thoughts and surprises about being in a toxic and abusive relationship. Why do people stay in such relationships? Is it loyalty? Is it the victim mentality? But does s/he love you?Robbin dives deep on this episode discussing her own abusive marriage and what her kids thought and saw. Beloved, you have to love yourself enough to walk away, but lets discuss why! If you or someone you know is in an abusive relationship, this the episode that you want to share. Remember, you are enough! Connect with the show on our brand new socials:Facebook: www.facebook.com/robbinsnestshowInstagram: www.instagram.com/robbinsnestshowOnline: www.robbinsnest.showThank you so  much for listening to Robbin's Nest! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else. Thank you and be well! Robbin's Nest is recorded and produced by TyChi Productions LLC in Charlotte NCwww.TyChiProductions.comThank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials:Facebook: www.facebook.com/robbinsnestshowInstagram: www.instagram.com/robbinsnestshowOnline: www.robbinsnest.showRobbin's Nest is recorded and produced by: TyChi Productions LLC

September is suicide prevention month. We all have moments where it's just so heavy. Life is too much for the moment. It seems like peace would come if you just check out. But beloved...if you quit now, you'll miss all the beautiful moments to come. Listen in as Robbin gets transparent about all of the amazing things that she would have missed if she had quit and chat about all the "what ifs".If you or a loved one is struggling with thoughts of suicide, call or text 988. Connect with the show on our brand new socials:Facebook: www.facebook.com/robbinsnestshowInstagram: www.instagram.com/robbinsnestshowOnline: www.robbinsnest.showThank you so  much for listening to Robbin's Nest! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else. Thank you and be well! Robbin's Nest is recorded and produced by TyChi Productions LLC in Charlotte NCwww.TyChiProductions.comThank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials:Facebook: www.facebook.com/robbinsnestshowInstagram: www.instagram.com/robbinsnestshowOnline: www.robbinsnest.showRobbin's Nest is recorded and produced by: TyChi Productions LLC

A Phenix is an immortal bird that within greek mythology rises from the ashes is re-born. When things are on fire, they are ignited. These can be anything rather its your relationships, friendships, health problems, finances or jobs. So beloved, what are you doing with your ashes? ----------------------------------------------------------------------------------Connect with the show on our brand new socials:Facebook: www.facebook.com/robbinsnestshowInstagram: www.instagram.com/robbinsnestshowOnline: www.robbinsnest.showThank you so  much for listening to Robbin's Nest! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else. Thank you and be well! Robbin's Nest is recorded and produced by TyChi Productions LLC in Charlotte NCwww.TyChiProductions.comThank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials:Facebook: www.facebook.com/robbinsnestshowInstagram: www.instagram.com/robbinsnestshowOnline: www.robbinsnest.showRobbin's Nest is recorded and produced by: TyChi Productions LLC

Have you ever been so hurt by people that you put up walls and bars to keep them from hurting you? It keeps you in a place that feels safe, because no one can come back in and hurt you right? Maybe...but you can't get out and no one can ever come in. In this episode, your empowerment coach Robbin discusses how she put herself in her own prison due to her history of abuse and why this practice does more harm than good. Your best love and success is around the corner, but you can't receive anything if you're not open to love. ----------------------------------------------------------------------------------Connect with the show on our brand new socials:Facebook: www.facebook.com/robbinsnestshowInstagram: www.instagram.com/robbinsnestshowOnline: www.robbinsnest.showThank you so  much for listening to Robbin's Nest! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else. Thank you and be well! Robbin's Nest is recorded and produced by TyChi Productions LLC in Charlotte NCwww.TyChiProductions.com Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials:Facebook: www.facebook.com/robbinsnestshowInstagram: www.instagram.com/robbinsnestshowOnline: www.robbinsnest.showRobbin's Nest is recorded and produced by: TyChi Productions LLC

In this episode of Robbin's Nest, we talk about wounds. What are wounds? As a nurse practitioner for over 30 years, Mrs. Robbin discusses medically how different wounds are described. What is a cut or scrape? Where you stabbed by someone close to you? Was it a self inflicted wound that you continue to inflect. How do you stop the pain and hurting your own feelings? What impact have those wounds have on you and how do you deal with them? Tap in as your favorite empowerment coach Mrs. Robbin discusses the pain of wounds and how to recover from them. ------------------------------------------------------------------------Thank you so  much for listening to Robbin's Nest! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else. Thank you and be well! Robbin's Nest is recorded and produced by TyChi Productions LLC in Charlotte NCwww.TyChiProductions.com Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials:Facebook: www.facebook.com/robbinsnestshowInstagram: www.instagram.com/robbinsnestshowOnline: www.robbinsnest.showRobbin's Nest is recorded and produced by: TyChi Productions LLC

Welcome To Robbin's Nest - let me feed you something today. *possible trigger warning*As we end PTSD awareness month, Robbin breaks down what PTSD is and what does it look like. Did you know that PTSD isn't specific to military personnel? In this episode, Robbin breaks down what the post means as well as explaining different roots and causes of post traumatic stress disorder. Being a retired nurse, Robbin breaks down exactly what happens in post in the operating room. They wake you. They remind you to breathe. Healing from trauma isn't any different and in this episode she explains how. Now that we've established what PTSD is and looks like, Robbin goes on to discuss how to begin recovering from the wounds of trauma and abuse and encouraging the nest to wake up, breathe and thrive in post. PTSD Resources:National Center on PTSD - https://www.ptsd.va.gov/index.aspNational Institute on Mental Health - https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd------------------------------------------------------------------------Thank you so  much for listening to Robbin's Nest! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else. Thank you and be well! Robbin's Nest is recorded and produced by TyChi Productions LLC in Charlotte NCwww.TyChiProductions.com Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials:Facebook: www.facebook.com/robbinsnestshowInstagram: www.instagram.com/robbinsnestshowOnline: www.robbinsnest.showRobbin's Nest is recorded and produced by: TyChi Productions LLC

Welcome To Robbin's Nest - let me feed you something today. *possible trigger warning*Last episode we talked about situations that cuts us and causes us trauma and pain. In this episode of Robbin's Nest we talk about the power of breathing and what happens when you can't breathe?Have you ever had an experience that hurt so bad that it took your breath away? Was it an unfaithful partner? A death of a loved one? What took your breathe away? Without breathe, there is no life! Oxygen gives life to the entire body and makes it function. What blocked your flow?When you get CPR - you have someone who can breathe life into your situation regardless of what it is. Blowing out is releasing whatever trauma that was blocking you. In this episode, let's breathe together to empower yourself to give breathe to your life and situation. ------------------------------------------------------------------------Thank you so  much for listening to Robbin's Nest! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else. Thank you and be well! Robbin's Nest is recorded and produced by TyChi Productions LLC in Charlotte NCwww.TyChiProductions.com Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials:Facebook: www.facebook.com/robbinsnestshowInstagram: www.instagram.com/robbinsnestshowOnline: www.robbinsnest.showRobbin's Nest is recorded and produced by: TyChi Productions LLC

Welcome To Robbin's Nest - let me feed you something today. *possible trigger warning*Last episode Robbin discussed reflecting on what took your voice. What trauma did you go through that took your voice and light away?In this episode, Robbin goes a little bit deeper. She discusses her beginnings where even in the womb it was clear that she was not supposed to be here. By the time she was in the third grade, it was also clear that life wasn't going to be a cake walk and the obstacles she would face as a young lady were going to be huge. Robbin was not supposed to be here, but she is and thriving. Are YOU?Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials:Facebook: www.facebook.com/robbinsnestshowInstagram: www.instagram.com/robbinsnestshowOnline: www.robbinsnest.showRobbin's Nest is recorded and produced by: TyChi Productions LLC

Welcome To Robbin's Nest - let me feed you something today. *possible trigger warning*In the first episode of Robbin's Nest, Robbin discusses a story she read where a young girl just stopped talking all of a sudden. The girl's Mother took her to the Dr to figure out why she all of a sudden stopped talking. The reason is surprising and terrible tragic. With that revelation, Robbin asks the question of what happened to your voice? What situation or experience(s) took your voice. In this episode, Robbin implores you to dig deep and ask yourself the hard questions so that you put yourself in the best place to heal and fly higher than you've ever flown before. Welcome to Robbin's Nest. Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials:Facebook: www.facebook.com/robbinsnestshowInstagram: www.instagram.com/robbinsnestshowOnline: www.robbinsnest.showRobbin's Nest is recorded and produced by: TyChi Productions LLC

Welcome to Robbin's Nest! A place where you can get healing, think loudly and get the nourishment of your body and soul so that you can fly higher than you ever have before. In this introduction, get to know me your host, Robbin and learn what you can expect on this journey to the nest. Thank you so much for listening! If this episode resonated with you, please share it with someone who needs the safety of the nest to fly higher than they've ever flown before! If this episode truly touched you, please leave a review on your favorite podcast platform to encourage someone else to listen. Thank you and be well! Connect with the show on our brand new socials:Facebook: www.facebook.com/robbinsnestshowInstagram: www.instagram.com/robbinsnestshowOnline: www.robbinsnest.showRobbin's Nest is recorded and produced by: TyChi Productions LLC