Hustlin’ Momma

Join me on this heartwarming episode as I share the incredible journey of bringing Evalyn into the world! 🌈✨Get ready for a rollercoaster of emotions, laughs, and some serious #MomPower vibes as I share the highs, the lows, and all the in-betweens of Evalyn's birth story. It's a tale of strength, resilience, and the unbreakable bond between a mom and her little one. 🤱❤️From the first fluttering kicks to the magical moment of holding her in my arms, I spill the beans on the magical details that made Evalyn's arrival truly special. 💖✨ Get inspired by the triumphs, the unexpected twists, and the unwavering support that comes with the incredible journey of motherhood. 🌺👶 I'm here to celebrate the victories, big and small, and to remind you that you're not alone on this wild ride called motherhood. 🎉👩‍👧‍👦So, grab your favorite cup of coffee, find a cozy spot, and let's connect over the shared experiences that make us all extraordinary hustlin' mommas! 🌼👑 Tune in now for a dose of inspiration, a sprinkle of laughter, and a whole lot of mom love! 🎧💖Did you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️Come hang on IG ---> @em.brook.ditullioPodcast IG ---> @hustlin.momma.podcastSchedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-vaNeed gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖). Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off! Healthy Recipes ---> www.eathustlethrive.com

Chaos is just a part of life sometimes, but I'm learning the more we lean into flexibility rather than resistance, the more we can ✨THRIVE✨ through everything life throws our way. Join me in this episode as we explore the transformative power of adaptability, resilience, and the art of embracing the unknown. In this episode, I peel back the curtain and share what it looks like to be growing a baby, building a business, and navigating the struggles of a toddler bed transition. I give you tactile tips I'm using to find flexibility in this season of chaos that you can apply to any area of your life, whether it be moming, business, or your health.  It's time to release the grip of rigid expectations, respond gracefully to unexpected obstacles, and tap into your inner resilience. 💥Did you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️Come hang on IG ---> @em.brook.ditullioPodcast IG ---> @hustlin.momma.podcastSchedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-vaNeed gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖). Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off! Healthy Recipes ---> www.eathustlethrive.com

I missed you! It feels so good to jump on the dang mic again. 🎙️In this episode, I'm answering the question I've been getting A LOT lately, "How did you decide to start a virtual assistant business?". This question is truly special to me because my answer really highlights the importance of surrounding yourself with the right people, not backing down from what you want, and the power of positive thinking. Give it a listen and let me know what you think! Human Design Resource ---> https://www.mybodygraph.com/Self(ish) Sisterhood ---> https://jessclerke.com/self-ish-sisterhoodDid you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️Come hang on IG ---> @em.brook.ditullioPodcast IG ---> @hustlin.momma.podcastSchedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-vaNeed gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖). Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off! Healthy Recipes ---> www.eathustlethrive.com

Grab your coffee and BUCKLE THE F UP! This episode is a juicy one 🧃. Sam and I are chatting all about feminine energy, how to unlock yours, and start living a life that is truly aligned. If you're new to the idea of feminine energy, we've got you covered! Sam explains things in a way that is perfect for beginners and also great if you're a feminine energy pro. Sam is a badass van lifer and self-proclaimed boujee hippie, entrepreneur, podcast host, and multiple 6 figure empowerment + feminine leadership mentor for ambitious, multi passionate and heart-led women + entrepreneurs. Sam's Masterclass ---> www.balancewithsam.com/mirror-workConnect with Sam on IG ---> @samaltieriDecember Retreat ---> https://www.balancewithsam.com/offers/UxNecqoM/checkoutDid you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️Come hang on IG ---> @em.brook.ditullioPodcast IG ---> @hustlin.momma.podcastSchedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-vaNeed gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖). Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off! Healthy Recipes ---> www.eathustlethrive.com

I've been hearing LOTS of talk of feeling overstimulated from fellow mommas and I think it's time we talk about it. Something has to give and in this week's episode, we are diving right into how we can make a change in our day-to-day lives and also collectively as a society. I don't have all the answers, but I'm here with you as we figure it out, TOGETHER! 💓Did you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️Come hang on IG ---> @em.brook.ditullioPodcast IG ---> @hustlin.momma.podcastSchedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-vaNeed gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖). Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off! Healthy Recipes ---> www.eathustlethrive.com

Hey friend! This is your reminder that you are doing enough, exactly as you are <3. Sometimes our brains try to convince us otherwise, but I hope this episode reminds you of that! In today's episode, I'm sharing what I've learned through slowing down and turning inward over the past month. It's been a wild ride, and I'm so excited to see where the rest of 2023 takes us! Listen to Episode 37 on prioritizing rest here ---> https://hustlinmomma.buzzsprout.com/1984995/12115854Yoga workouts I'm loving (from home!)  ---> https://www.teambeachbody.com/shop/d/BODStandalone?referringRepID=1969151Did you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️Come hang on IG ---> @em.brook.ditullioPodcast IG ---> @hustlin.momma.podcastSchedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-vaNeed gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖). Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off! Healthy Recipes ---> www.eathustlethrive.com

This week's episode is a GUT CHECK. In this episode, I really want to remind you about the importance of slowing down and resting when needed. Not just to fill up your cup, but also to keep you feeling your healthiest and happiest self! I know it can be hard, but you will be so dang glad you did  <3.Did you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️Come hang on IG ---> @em.brook.ditullioPodcast IG ---> @hustlin.momma.podcastSchedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-vaNeed gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖). Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off! Healthy Recipes ---> www.eathustlethrive.com

Do you ever feel like your goals aren't big enough? Or, like they aren't good enough? Maybe you're feeling frustrated by the goals that you've set. If you resonate with any of these feelings, this week's episode is for you! In this episode, I give you tips for evaluating your goals, checking in with yourself, and loosening the reigns on hustle culture. Grab your coffee and get ready to settle in for some real talk! Did you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️Come hang on IG ---> @em.brook.ditullioPodcast IG ---> @hustlin.momma.podcastSchedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-vaNeed gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖). Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off! Healthy Recipes ---> www.eathustlethrive.com

Welcome to the first episode of 2023! We are kicking off this year with a very special guest. Sarah and I have been friends for a long time and share a passion for health + wellness, virtual assistance, and mom life. Sarah is the definition of a Hustlin' Momma and brings all the tips on staying present while also crushing your goals! The goal of this week's episode is to inspire you to ditch perfection and ENJOY YOUR FREAKING LIFE. Let's go, girl! Check out Sarah's blog for healthy recipes and mom life ---> https://realizingvitality.com/Connect with Sarah on IG ---> https://www.instagram.com/sarahtsacog/Did you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️Come hang on IG ---> @em.brook.ditullioPodcast IG ---> @hustlin.momma.podcastSchedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-vaNeed gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖). Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off! Healthy Recipes ---> www.eathustlethrive.com

2022 has been a WILD RIDE. There has been so much growth, transformation, and self-discovery. In this week's episode, I walk you through every messy step. I share with you my thoughts, feelings, and lessons learned. We also dive into my vision for 2023, and how it looks a little different than previous years. This week's episode intends to help you realize that you aren't alone, that you are enough, and that good things are coming your way. I believe in you, it's your turn to believe in you girl <3. Are you looking for a life coach in 2023? Check out Jess on IG ---> @jess.clerke Did you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️Come hang on IG ---> @em.brook.ditullioPodcast IG ---> @hustlin.momma.podcastSchedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-vaNeed gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖). Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off! Healthy Recipes ---> www.eathustlethrive.com

The holiday season is CRAZY busy. That's why it's so important to create habits that stick! So that you can stay consistent with them, even when life feels hectic.This week's episode is a throwback to while I was in Phoenix this October! Jess and I recorded this episode for her podcast, Self(-ish) Confidence and I wanted to bring it here for you. We bring the fire and the laughter in this one. Enjoy! :) Connect with Jess on IG ---> @jess.clerkeSelf(-ish) Confidence Podcast ---> https://selfishconfidence.buzzsprout.com/The Lazy Genius Way ---> https://a.co/d/cJSGH4IDid you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️Come hang on IG ---> @em.brook.ditullioPodcast IG ---> @hustlin.momma.podcastSchedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-vaNeed gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖). Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off! Healthy Recipes ---> www.eathustlethrive.com

Listen, I know how you are feeling. It's freakin HARDDD to feel like you have to do it all. And, you know what's harder sometimes? Realizing that you actually don't. In this week's episode, I share the behind-the-scenes of the weird stage of slowing life down, navigating the natural tendencies to want to stay busy, and taking messy action through it all. I know I'm not alone in this season. So, if you are here with me, let's lean in and work through it together <3.Diary of an Honest Mom IG —-> https://instagram.com/diaryofanhonestmom?igshid=YmMyMTA2M2Y=Did you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️Come hang on IG ---> @em.brook.ditullioPodcast IG ---> @hustlin.momma.podcastSchedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-vaNeed gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖). Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off! Healthy Recipes ---> www.eathustlethrive.com

Raise your hand if you've ever wished you were more confident... Is your hand up? No shame, I'm pretty sure we all have our hands raised for that one! That's why I'm SO FREAKIN PUMPED to introduce our guest for this episode. Jess is a Confidence Coach, Event Host, and Podcaster Host. AND, she is my coach!  Jess encourages women to live their authentic life and show up exactly as they are. She is joining us in this week's episode to help you find your confidence on your journey so you can show up and live a life you freaking LOVE.Connect with Jess on IG ---> @jess.clerkeSelf(-ish) Confidence Podcast ---> https://selfishconfidence.buzzsprout.com/Did you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️Come hang on IG ---> @em.brook.ditullioPodcast IG ---> @hustlin.momma.podcastSchedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-vaNeed gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖). Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off! Healthy Recipes ---> www.eathustlethrive.com

There are  SO. MANY. FEELINGS. When you hit your goals. Especially those big scary ones 🙈. In this week's episode, we dive deep and peel back the curtain on my own journey in hitting some really freakin’ big goals. My intention with this week's episode is to shine some light on the not-so-often talked about feelings that come with leveling up. I want you to know you are not alone and walk away with some tools for your tool belt along your own journey. ❤️Fav Plant based preworkout —> https://www.teambeachbody.com/shop/d/BBPEnergizeAllFlavors?referringRepID=1969151 Everything is Figureoutable —> https://a.co/d/bEE3cl6Book a Healthy Holidays Mini Nutrition Coaching Session —> https://calendly.com/em-brook-ditullio/healthy-holidays-miniDid you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️Come hang on IG ---> @em.brook.ditullioPodcast IG ---> @hustlin.momma.podcastSchedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-vaNeed gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖). Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off! Healthy Recipes ---> www.eathustlethrive.com

Happy Thanksgiving Week to my American Friends! This week we are covering 7 tips to help you fully ENJOY your holidays without compromising on your goals. We are focusing on ADDING in actions that leave us feeling our best, not removing. So, if you are ready for an abundent + nourishing holiday season, this episode is for you <3.P.S. If you aren't in the states, this week's episode is still filled with tips to help you tackle the upcoming holidays, so don't go anywhere ;). Book a Healthy Holiday Mini Session ---> https://calendly.com/em-brook-ditullio/healthy-holidays-miniDid you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️Come hang on IG ---> @em.brook.ditullioPodcast IG ---> @hustlin.momma.podcastSchedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-vaNeed gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖). Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off! Healthy Recipes ---> www.eathustlethrive.com

I am SO EXCITED to bring you our first over ever guest on the Hustlin' Momma Podcast (cue the applause)! In this week's episode, Kaitlyn and I chat all about creating persistance with your habits, so that you can create sustainability and consistency. Who doesn't want more of that?? Kaitlyn is a Dietician-Nutritionist and Fitness Instruction Specialist with her own private practice. Not only does she run her own business, she also is a fella momma! It's safe to say Kaitlyn is a consistency queen. You are gonna want to listen to this episode to hear the wisdom she has to share! Connect with Kaitlyn ---> @kcgainingwellnessBook your Healthy Holiday Mini Session ---> https://calendly.com/em-brook-ditullio/healthy-holidays-miniDid you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️Come hang on IG ---> @em.brook.ditullioPodcast IG ---> @hustlin.momma.podcastSchedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-vaNeed gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖). Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off! Healthy Recipes ---> www.eathustlethrive.com

Just because it's the holidays, doesn't mean you have to throw your health goals out the window! That's why I created my Healthy Holiday Minis. These mini sessions are designed to help you evalutate your habits now compared to where you want to go.You will leave this meet-up with actionable tips you can take with you, implement NOW, and crush the holidays! You will also receive a recipe e-book packed with 100 healthy holiday recipes.Book your mini session here ---> https://calendly.com/em-brook-ditullio/healthy-holidays-miniDid you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️Come hang on IG ---> @em.brook.ditullioPodcast IG ---> @hustlin.momma.podcastSchedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-vaNeed gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖). Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off! Healthy Recipes ---> www.eathustlethrive.com

It can be HARD to remember to find the joy in your life, especially as a busy momma. That's why I created the Joyful Mom Project! This week's episode dives into what the Joyful Mom Project is and how you can take part.  Don't you worry - you can even take part if you aren't a mom! This project is for ANYONE who wants to find the joy in their life again <3.The Joyful Mom Tracker ---> https://bit.ly/3FRzqofDid you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️Come hang on IG ---> @em.brook.ditullioPodcast IG ---> @hustlin.momma.podcastSchedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-vaNeed gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖). Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off! Healthy Recipes ---> www.eathustlethrive.com

Oof. Did you feel that question in your gut like I did? This week's quickie episode is a GUT CHECK! Join me as we evaluate if your actions are actually aligned with your goals, and how you can course correct if not. My inention with this week's episode is to PUMP YOU UP to make a change if you are feeling stuck!Did you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️Come hang on IG ---> @em.brook.ditullioPodcast IG ---> @hustlin.momma.podcastSchedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-vaNeed gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖). Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off! Healthy Recipes ---> www.eathustlethrive.com

We are Baaaack!! Fall break is done, so we are jumping back in with a raw & emotional episode. This week, we dive into the juice on what I learned from my time at the EmpowerHer Live 2022 conference in Phoenix, AZ. We also discuss the importance of sorrounding yourself with badass people who support your goals, hold you accountable, and that you can be YOU arround. My intention with this episode is to remind you that, if you are struggling, you are not alone. And, it's OKAY to reach out for help. Not only is it okay, it's necessary to get you where you want to go. EmpowerHer Podcast ---> https://podcasts.apple.com/us/podcast/empowerher/id1444456380Schedule a totally free 30-minnute Nutrition Goal Setting Chat --- > https://calendly.com/eathustlethrive/30minEmail me for Virtual Assistant Support ---> eathustlethrive@gmail.comDid you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️Come hang on IG ---> @em.brook.ditullioPodcast IG ---> @hustlin.momma.podcastSchedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-vaNeed gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖). Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off! Healthy Recipes ---> www.eathustlethrive.com