Claim OwnershipHow to Survive Society
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Description
How to survive society is a weekly podcast where the host explores various strategies for navigating the complexities of modern society. The podcast covers a range of topics, from relationships and social dynamics to trauma anxiety, mental health and leadership.One recurring theme in the podcast is the importance of self-awareness. The host emphasizes that understanding one's own thoughts, feelings, and values is essential for making good decisions and building meaningful relationships with others. Listeners are encouraged to engage in regular self-reflection and introspection, perhaps through practices like journaling or therapy.Another key theme is the value of community and connection. The host discusses the challenges of loneliness and isolation in modern society, and offers tips for building strong, supportive relationships with friends, family, and colleagues. The podcast also touches on broader societal issues like inequality and social justice, and encourages listeners to think critically about their role in creating a more just and equitable world. Throughout the podcast, the host draws on personal anecdotes and interviews with experts to provide practical advice and insights. Listeners are encouraged to approach the challenges of modern society with curiosity, humility, and a willingness to learn and grow. Ultimately, the podcast aims to help listeners build a sense of resilience and adaptability in the face of life's challenges, and to thrive in an ever-changing world.
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Harriet Barnsley, 29, Birmingham, UK. She survived a serious road traffic collision, and as a result, she suffered from a traumatic brain injury, psychosis and bipolar. She is a philosophy graduate, writing a memoir, and a volunteer. She plays wheelchair tennis, and training to be a counsellor.Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and expe...
Marie unexpectedly lost her husband and father to their two boys in June 2018 to a brain aneurysm. Using her own tools and strong intuition, she found and created her way back to Happiness in a way that now ripples massive impact on a soul level around the world.Marie wrote a book about her experience of moving to Australia, meeting, marrying and losing Rob, and how she coped and found empowerment throughout her journey. She has since founded a Movement with the same title as her book "Loving...
Kimberly Anne Bell is an inspirational speaker, minister, mentor, and author of "The Epitome of Kimmy: Accept & Embrace It All". She is originally from Salisbury, Maryland and holds two Degrees: The first is in Human Growth and Development, which is in the field of Psychology, and the second is in Theology. She has served on the Ministerial Staff at St. James A.M.E Zion Church and completed 4 years of Conference Studies.She has spoken at the Women Empowerment Expo in DC, the Women of Valo...
Meagan O’Nan is an award-winning author, keynote speaker, and vulnerable storytelling expert. She is the author of the award-winning book, “Creating Your Heaven on Earth,” and “Courage: Agreeing to Disagree Is Not Enough.” Moreover, she has shared the stage with inspirational speakers such as Don Miguel Ruiz, author of the best-selling book, “The Four Agreements,” and Meagan has appeared multiple times in local and national media. Most fascinating, she has received personal praise from Desmon...
Award-winning clinical hypnotherapist, master NLP and mindfulnesspractitioner. Mark Stubbles has produced several highly rated onlinecourses. He is proud to have helped many clients to stop smoking, loseweight and increase confidence. As someone who once suffered withchronic anxiety using hypnotherapy to help people overcome trauma,anxiety and depression is his passion.Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online....
Dr. Cassandra LeClair is an award-winning professor, author, communication consultant, and motivational speaker.Her mission is to educate and empower audiences to clarify communication tactics in order to enhance their relationships with friends and family members, in the workplace, and beyond.Communication is the key to unlocking a deep understanding of your needs, setting clear boundaries, effectively dealing with stress, reclaiming your voice, and generally improving the experience of your...
Jeremy is a neurodiverse software developer turned entrepreneur. After struggling with mental health issues (anxiety and exercise bulimia) and financial difficulties in his early twenties, he gradually turned his life around. In 2022, he sold a side project, Smooth Messenger, he had built up over four years to a much larger company, MessageMedia. He is now continuing to work on Smooth Messenger and also building an app to help him do his morning routine and stay focused throughout the day: Fo...
Jeannie Moravits Smith, creates breakthrough experiences from the inside out, allowing her clients to create an extremely healthy relationship with themselves and others. She is the founder and CEO of Dynamism Leadership, formerly HR-Rx, a leadership coaching and consulting firm established in 2005. Jeannie has helped thousands of leaders learn how to take charge of the catabolic thoughts and feelings that control their mind and how to use anabolic energy to act and embrace change. Prior to H...
Neil McKinlay is a meditation teacher and mentor. Reflecting a longstanding interest in how this work enriches our everyday lives, he offers a range of resources that encourage us to let the wisdom and tenderness we touch through our practice come into the world we share. These include two online communities (the free to access Living Meditation Network and the subscription- based Online Gatherings) and the 'Bringing Meditation to Life' podcast.Thank you to BetterHelp for sponsoring this epis...
Kasey Potts is a content creator and podcast host who helps millennial moms overcome the overwhelm of everyday life with confidence, humor and style.She is the host of the podcast, "Kasey's Korner" where she holds conversations with experts and influencers around confidence, body image, and women's health issues alongside a dose of healthy lifestyle tips, humor and nostalgia.After starting Kasey's Korner at 10 years old on Radio Disney in the late 90's, Kasey was bitten by the Journalism bug ...
DR Gordon ran a multi-million dollar surgical practice from 2005 to 2020 and grew it to 5 surgeons. All the overnight ER calls, sleepless nights, corporate medicine's lack of empathy for doctors, and generalized discontent with medicine led to severe overwhelm and burnout. Her life as she knew it was no longer sustainable. Then Covid…Working in medicine became more challenging and dangerous for her family and her, Simply entering the hospital became complicated.She closed a su...
Using her Master's in mental health, her time as a therapist, and her unique life experiences, Casey Jourdan educates and inspires others to seek personal growth in the face of unexpected life changes. After surviving a roadside bombing in Iraq and, years later, tackling multiple rounds of infertility treatments with no good outcomes, Casey knows that change is inevitable, but evolution is optional. Passionate about helping others transform their own experiences with unwanted change and grief...
Danielle Jeter is an award winning Travelpreneur, CEO of @wimglobal and @aoievents. She builds brand awareness for CEOs through Media publicity. Experienced Founder with a demonstrated history of working in the higher education industry. Skilled in Creative Entrepreneurship, Management, Sales Promotion, Social Media, and Public Speaking. Strong business development professional with a Certificate of Completion focused in Public Relations from Nancy Bacher Long PR Institute.Thank you to Better...
Norma Hollis is a change agent who impacts the world in multiple ways. She writes programs for human development, around the theme of ‘Authenticity’, and turns them into training processes to deepen self-awareness and expand consciousness. Norma and her programs are catalysts for people who are open to gaining new perspectives about self, life and living. She was the first Black woman to own a speaker bureau for Black speakers and she continues to help people find, live, and share their authe...
Dr. Shavonda Evans-Sapp was born and raised in Atlanta Georgia and Retired from the Army. Her education began at Morris Brown College, finished her Business Management at Life University then completed her Doctorate at NorthernWay seminary. She is currently married to Anthony D. Sapp Jr. Retired Airforce. They have 14 children, 6 grandchildren and 2 dogs. Together they travel around the world and buy real estate. She runs 2 businesses and a non-profit corporation Globally. H...
1Jenna Overbaugh is a licensed professional counselor in Wisconsin and has been working with people who have OCD, anxiety, and related conditions since 2008. Her work includes experience at all levels of care including residential and outpatient, as well as experience with children, adolescents, and adults. She currently works as a therapist and is the Clinical Marketing Director for NOCD. Her podcast, "All The Hard Things", aims to spread education about OCD and anxiety as well as...
I am ready poem for survivors is a poem of affirmations that survivors can recite on a daily basis to refresh their minds and help to strengthen their mental health. Share this poem with anyone that is going through mental health issues and in need of a community.Thank you to BetterHelp for sponsoring this episode. BetterHelp is the world's largest therapy service, and it's 100% online. With BetterHelp, you can tap into a network of over 30,000 licensed and experienced therapists who can help...
Rabbi Dr. Alfredo Borodowski, MSW, was raised in Argentina, where he earned his law degree at the University of Buenos Aires and received ordination at the Seminario Latinoamericano. He received a doctorate in Philosophy from the Jewish Theological Seminary of America, where he taught for over a decade. Rabbi Alfredo graduated from Adelphi Social Work School and was awarded the 2016 Inspired Award. Rabbi Borodowski is the founding Rabbi of Congregation Sulam Yaakov in Larchmont, NY. He is a C...
Amarachi Odinma's "life of color" began at the Tender age of 7. The third of four children born to Nigerian immigrants, her mother and father divorced when she was 7 years old, leaving her mother the sole caretaker of the four young siblings. Having to work multiple jobs to make ends meet, her mother enrolled her children in various youth programs mainly centered in creative arts. It was during this time Amarachi's passion for entertainment began to formulate. During these years, Amarachi lea...
As a survivor of the "Killing Fields in Cambodia," during the oppressive Khmer Rouge regime in the 1970s, Sara speaks to inspire, motivate and encourage others to have hope, more courage and a positive perspective in life. She understands that many people struggle (silently) with emotional and physical pain, due to high stress, health and personal issues that prevent them from fully enjoying life. By sharing her experience of survival in a Cambodian forced labor camp, she hopes to create a mo...
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