We Should Talk About It

22 Episodes

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New Year's Resolutions | We Should Talk About It

2024-01-0915:55

Maira talks with Doctor Stephen Taylor about making your mental health part of your New Year's resolutions!

Being In The Moment | We Should Talk About It

2023-11-2714:21

Mairia and Doctor Stephen Taylor talk about being in the moment during the holidays.

Attachment Trauma | We Should Talk About It

2023-10-3122:51

WAVE's Maira Ansari and Dr. Stephen Taylor talk about the effects as well as the causes of Attachment Trauma.

Self Care | We Should Talk About It

2023-09-2012:10

WAVE News anchor Maira Ansari talks with Dr. Stephen Taylor from UofL Health Peace Hospital about Self Care Awareness Month.

Mass Shootings | We Should Talk about

2023-08-2820:39

Mass shootings have sadly become a regular thing in our country. Today we talk about that and how that affects mental health

We Should Talk About Routines and Mental Health

2023-06-2913:19

Maira and Dr. Stephen Taylor ask the question about regular routines and how it affects a person's mental health.

We Should Talk About Caring for Aging Family

2023-06-0624:58

Maira and Dr. Stephen Taylor ask the question about what to do when you need to serve as a caretaker for aging family members.

We Should Talk About Exercise

2023-03-1316:56

Maira and Dr. Stephen Taylor ask the question can exercise help with your mental health?

We Should Talk About Medicine

2023-01-3021:16

Maira and Dr. Stephen Taylor ask the question is medicine the right thing for you in treading your mental health?

We Should Talk About New Year's Resolutions

2022-12-1315:59

Maira and Dr. Stephen Taylor talk about New Year's resolutions and how they can affect mental health.

We Should Talk About Losing A Loved One

2022-11-2124:17

Maira and Dr. Stephen Taylor talk about the sudden loss of a loved one.

We Should Talk About Elections

2022-11-0718:47

Maira and Dr. Stephen Taylor talk about mental stress and elections.

We Should Talk About Being Spooked.

2022-10-2417:31

Maira and Dr. Stephen Taylor talk about why some people like being scared or spooked and others have no desire.

World Mental Health Day

2022-10-1016:21

Maira and Dr. Stephen Taylor talk about World Mental Heath Day and the importance of mental health

We Should Talk About Suicide Prevention

2022-09-2616:39

Maira and Dr. Stephen Taylor talk about suicide awareness month and suicide prevention.

Lets Talk About Getting Back To Work

2022-09-0613:08

Maira and Dr. Stephen Taylor talk about preparing yourself mentally to go back to work after a vacation or any leave of absense.

Should We Talk About It?

2022-07-2215:39

Maira and Dr. Stephen Taylor ask the question should we talk about our mental health?

We Should Talk About Being In The Moment

2022-07-0414:13

Maira discussed the topics of being in the moment, doom scrolling, and mindfulness with Dr. Stephen Taylor.

We Should Talk About The Pandemic

2022-06-2421:23

Maira Ansari sits down with Dr. Stephen Taylor from UofL Health to discuss the pandemic. As life slowly gets back to normalcy how are we suppose to handle the PTSD of going through a global crisis.

We Should Talk About Anger

2022-06-0727:50

Maira discussed the topic of anger with Dr. Stephen Taylor. He says it's normal and okay to feel angry but its important to talk to someone about it.

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