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Happy Hour with Bundle Birth Nurses
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Happy Hour with Bundle Birth Nurses

Author: Bundle Birth, A Nursing Corporation

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Two Labor and Delivery nurses changing the game in Obstetrics, one nurse and one patient at a time. Happy Hour with Bundle Birth Nurses is meant to fill the cups of L&D nurses and birth workers all over the world. Sarah and Justine share stories, research, and life in order to bring some happy to your hour. Join us once a week as we continue to change the game together!
58 Episodes
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Season 4, episode 1 is here! Catch up with us as we talk about Physiologic Coping,  the launch of the Motion app, and announcement of hosting another MOVE Retreat in Cancun. Plus, what’s coming in season 4! Learn about a new Bundle Birth-ism that might help you on your unit too. Stay tuned as this new episode springboards you into the new season of Happy Hour with Bundle Birth Nurses. Thanks for listening and subscribing!Helpful links:Get the Motion App Today!Interested in Mentorship? Click here!Physiologic Coping Class is Limited Time Only.
Surprise! 📲Motion is officially live and available to download and use in your practice. It has been a labor of love to get here, and we are so excited to share this Bonus Episode with you! We want to give you the insider scoop on what Motion is, the history, and creation of getting the Motion app into your hands. Motion birth tracker and labor algorithm is designed to empower you with effective physiologic birth strategies while preventing labor dystocia. Sarah shares how this app is history making in health tech for healthcare professionals, what we learned through the beta testing process with our fellow Bundle Birth nurses, data security, patient consent and how Bundle Birth has gone through all necessary steps to be compliant with all of HIPPA requirements. We can ‘t wait to see how many lives you impact with all of these powerful new tools at your fingertips. Are you in Motion? Available for iOS and Android.How to Sign Up and SAVE! (yes, there’s also a FREE Position Generator)1️⃣ Go to BundleBirthNurses.com and either login (if you have an account) or create an account.2️⃣ Head to bundlebirthnurses.com/motion and purchase a Game Changer subscription for as low as $10.83 a month (paid annually) or $12.99 a month (paid monthly). In-app purchase is 30% higher!3️⃣ Checkout on the site4️⃣ Download Motion™ from the iOS or Android app store5️⃣ Log in to the app using the same login credentials as the BBN websiteHelpful links:Download the Motion app today!https:bundlebirthnurses.com/motion
In this final episode of the season, Sarah and Justine let their imaginations run wild as they dream up their ideal Labor and Delivery Unit. They discuss why the details matter, and dig into why everything from lighting and sound, fragrance, windows, and even furniture and decor can make all the difference when it comes to building an environment that supports healthy and successful labor and delivery experiences. They explore why meaning, physical comfort, physical security, and spiritual well-being all work together to influence our mental and emotional state, whether we’re delivering a baby or just living our daily lives. Join us as we dream big in this very fun final episode. Thank you for listening and subscribing, and we look forward to seeing you next season!Helpful links:- Read  "Environmental Factors Influencing Women's Childbirth Experiences in Labor-Delivery-Postpartum Unit: A Qualitative Cross-Sectional Study"- Learn more about our one-time-only Live Online Physiologic Coping Workshop- Enroll in Healing Trauma in The Birth Professional- Visit Bundle Birth Nurses
In this Episode, of Happy Hour with Bundle Birth Nurses, Sarah sits down with her mindset coach Jason Hartanov to explore tough questions about how we view ourselves, our careers, and our personal goals. Together, they expose the dangers of our inner saboteurs, challenge listeners to question how we show up in the world, and offer insights into how to reshape the stories we tell and establish healthy routines to start each day on the right track. Hartonov shares his perspective on the importance of tackling limiting beliefs, explains why self-care isn’t selfish, and delves into why getting uncomfortable is essential to bring about real change.  This episode is full of surprising and insightful nuggets you won’t want to miss. Thank you for listening and subscribing. Helpful Links:- Visit Jason's Website- Connect with Jason Hartanov on Facebook- Learn more about our Mentorship Program- Explore the Bundle Birth Nurses website
In this episode of Happy Hour with Bundle Birth Nurses, Justine and Sarah interview Jonathan Webb, the Chief Executive Officer of AWHONN (Association of Women's Health, Obstetric and Neonatal Nurses). They discuss the role of nurses in making a meaningful impact on women, birthing people, and the world. They explore the resources, education, and support AWHONN for nurses to live their best lives. They also talk about the importance of networking and collaboration in the nursing profession, and how AWHONN aims to bring about real change in areas such as equitable health outcomes, nurse compensation, workplace violence, and more. Jonathan emphasizes the value of diversity and cultural awareness in nursing, and the need to support nurses at every stage of their career. He invites nurses to get involved with AWHONN through their website or by contacting him directly. Thanks for listening & subscribing!Helpful Links: - Learn more about  AWHONN (Association of Women's Health, Obstetric and Neonatal Nurses).  Use referral code 44264181, and tell them Justine from Bundle Birth sent you.- Meet Jonathan Webb, CEO of AWHONN- Contact Jonathan Webb  - Find the support you need in our 12-month Nurse Mentorship Program - Enroll in our 1-time-only, Live Online Physiologic Coping Class
In this third and final installment of our series on triage, Sarah and Justine explore the high-pressure world of triage emergencies. Learn tips for preparing yourself for anything that could walk in the door, from who to call to when to start IV meds, how much bleeding is too much, to how to navigate challenging doctor preferences vs. hospital policies. We’ll give you our take on how to keep a cool head in the face of triage chaos. Staying informed is critical for anyone hoping to escape triage unscathed, and this is your first stop. Thanks for listening and subscribing!Helpful links:-Listen to Episode #49 The Power of First Impressions: Science-Based Tips for Building Rapport with Vanessa Van Edwards-Get the full story on triage when you listen to the first two parts of this three-episode series: #50 Tips for Triage: MIFTI, Coregulation, and Navigating Triage Part 1 and #51 R/O Labor, Liability, and Expecting the Unexpected – Triage Part 2-Review the MFTI -Find the answers you're looking for at BundleBirthNurses.com-Learn more about our new Physiologic Coping Class
In this episode, Sarah and Justine dig into the most challenging questions and concerns impacting the triage process. Is this patient really in labor? How do I send patients home without discouraging them and while acknowledging their discomfort and concerns? How can you feel confident in your recommendations in the face of pressure around hospital liability and without facing looming fears of making the wrong call? Triage is not simple, but by using the straightforward tools and information at your disposal, you can improve the odds of creating a seamless patient triage process that won't keep you up at night.Helpful links: -Missed last week's show? Listen to Episode #50 Tips for Triage: MFTI, Coregulation, and Navigating Triage Part 1-Sign up for our one-time-only Live Online Physiologic Coping Class-Take our can't-miss Physiologic Birth Class-Purchase our helpful Labor Warm-Up Poster, a powerful tool to help prepare your patients for labor-Sarah's YouTube Triage Playlist
In our exciting 50th podcast episode, Justine and Sarah dive into the crucial first steps of triage - the initial assessment. They discuss the key questions to ask, red flags to watch out for, the importance of teamwork, and how to prioritize patient needs. Whether you're a seasoned triage nurse or starting to dip your toes into this complicated process, this episode will provide valuable insights and practical tips to enhance your practice. Thanks for listening and subscribing!Helpful Links: - Learn more about the MFTI (Maternal Fetal Triage Index)- Learn about the Bundle Birth Nurses Mentorship Program- Visit the Bundle Birth Nurses Website for more helpful classes and tools
In this episode, multi-time bestselling author and renowned behavioral researcher on professional communication and leadership Vanessa Van Edwards joins us to give quick, practical, science-based tips on how to best connect and build rapport with patients. Vanessa’s work has been featured in national and international media, including Inc, Entrepreneur Magazine, CNN, CBS and many more. Her book, Captivate, has been translated into over 17 languages. Her latest book, Cues: Master the Secret Language of Charismatic Communication, was an instant bestseller. Don't miss the easy-to-apply yet profound insights in this episode that, if put into practice, will help all nurses level up their care. Thanks for listening and subscribing!Helpful Links:- Join us for a ONE-TIME-ONLY Physiologic Coping Class use promocode: buildrapport for $25 off your ticket!- Check Out Vanessa's Website ScienceofPeople.com- Buy Vanessa's Books Cues and Captivate on Amazon- Vanessa's Ted Talk 
Explore the vital role of nursing assessment in maternal care as we dive into a candid conversation with Suzanne McMurtry Baird, a seasoned expert in obstetric nursing. Suzanne emphasizes the importance of understanding pathophysiology and the "why" behind assessments, highlighting how nurses can make a real difference in patient outcomes. Join us as we discuss the art of assessment, early warning systems, and the role of drills and other hands-on practice to prepare practically for the different situations that come up for L&D nurses. Thanks for listening and subscribing!Helpful Links: - Check out Clinical Concepts in Obstetrics on their Website, Instagram and Facebook - Purchase a High-Risk Quick Reference Bundle- Sign Up for an upcoming LIVE Online Physiologic Birth Training for L&D RN's- Follow Bundle Birth Nurses on Instagram
In this emotional episode, Sarah shares about a woman she has supported as her birth coach for years. This client has had two traumatic births, as well as mental health diagnoses, and in former births, her care team made assumptions about her without seeing who she really was. For her third birth, this resilient woman advocated for herself, and her care team went above and beyond to provide exceptional care and understand her unique needs. Explore the transformative impact of truly seeing and understanding patients, removing biases, and creating a safe space for a healing birth experience. See what one unit did to go above and beyond to create a healing birth experience for her. Learn how empathy, accommodation, and understanding can make a huge difference for families. Thanks for listening and subscribing!Helpful Links:- Follow Sarah Lavonne on Instagram- Take a Class on Preventing Birth Trauma- Learn More About What Sarah Offers for Patients HERE- Follow Bundle Birth Nurses on Instagram- Gain Helpful Tools and Community to Help Level Up Your Care
This thought-provoking episode delves into the Enneagram, a dynamic personality system that holds great wisdom to better understand ourselves and those around us. Join us as Jess McGrail, an Enneagram expert, shares her wisdom on how this tool can be used for personal awareness and growth. Jess offers practical advice for identifying your Enneagram type and what resources to trust in going deeper into this topic. Discover the significance of Enneagram wings, stances, and arrows. Gain valuable tips for using this tool to foster compassion and connection in your personal and professional life. Whether you're a nurse or simply curious about the Enneagram, this episode offers valuable takeaways for enhancing your life and connections. Thanks for listening and subscribing!Helpful Links:- Jess McGrail's On Demand Class "Exploring the Enneagram"- The Road Back to You book by Suzanne Stabile & Ian Cron- Be mentored by Jess through monthly calls as part of the  Bundle Birth Nurse Group Mentorship Program- Click here to email Jess McGrail- Check out the Enneagram Institute Website - Check out the Typology Website
In this clinical episode, Lisa Miller, Justine, and Sarah delve into the effects of the ARRIVE trial on birth care practices. They discuss recent research findings that analyze induction rates and outcomes post the ARRIVE trial as well as other relevant research. Along the way, learn about how to think critically in the process of interpreting research, the role of prenatal education, the emotional challenges of respecting patient autonomy, the vital importance of shared decision-making, and more. Thanks for listening and subscribing! Helpful Links: - Research Article "Labor Induction versus Expectant Management in Low-Risk Nulliparous Women" - Research Article "Effects of the ARRIVE Trial on Elective Induction and ObstetricOutcomes in Term Nulliparous Patients" - Comparison Table from Research Article "Induction of Labor and Cesarean Delivery by Gestational Age."- Info on Lisa Miller's Electronic Fetal Monitoring: Review Course and Certification Preparation
Join us for an inspiring journey with Clara Jones (formerly known on IG as Nurse Clara), an L&D nurse who transitioned into the role of a Family Nurse Practitioner, all while building a thriving social media presence. Clara sheds light on the differences between FNP and WHNP, offering valuable insight for nurses contemplating this possible transition. Learn from the advice she would tell her younger night-shift self and how she made the decision to make a career change. Finally, get the inside scoop on how she started on Instagram and what it's like pursuing authenticity amidst the pressures of social media. It’s time to get unstuck and think deeply about your own career path as we learn from hers!Helpful Links:- Clara's Instagram- Promo code for free compression socks with a purchase of shoes: CLOVECLARA- Check out @theresumerx for resume/career tips- Check out @monicathenp for negotiation help for nurses
In this thought-provoking episode, Sarah & Justine dive deep into the realm of patient autonomy and the pivotal role of nurses in supporting patient's choices. They explain the Bundle Birth approach in going back to the fundamental principle of consent, emphasizing the responsibility of nurses to uphold the patient bill of rights. The conversation explores collaborative care, informed decision-making, the role of policies and procedures, correct documentation, and the availability of AMA and other resources to aid in risk management. All sparking from a message on Instagram (you’ll get the tea), Justine opens up about her personal experience of being impacted by negative messages on social media, which serves as a reminder that our words on virtual platforms have tangible effects on real human lives. Thanks for listening and subscribing!Helpful Links:- Read the Patient Bill of Rights- Follow BBN on Instagram- Find the Nurses Bill of Rights Here- Join the Next Mentorship Program Cohort- Take the Preventing Birth Trauma Class
In this episode, Sarah and Justine discuss a sensitive and highly publicized case involving fetal loss and decapitation in Georgia that recently came to light all over social media and the news. L&D nurse Jen Atkisson, an expert witness, and Marlie Willer, a medical malpractice lawyer specializing in OB cases, specifically shoulder dystocia, join the episode to talk about this tragic case and its implications. Tune in as they review the limited known facts of the case per public record and explore what role the nurse has in high-risk situations. Learn valuable insight from Jen and Marlie on medical malpractice lawsuits, reasons a nurse's license could be suspended, nurse malpractice insurance, shoulder dystocia training, relevant resources and more.Helpful Links:- Follow Marlie Willer on Instagram- Check out Jen Atkisson's Website & Instagram- Read the Complaint- Learn more about our Mentorship Program HERE- Purchase our Deposition and Trial Class HERE
Join us as we dive into this new season, where they share about how the CliftonStrengths® tool can be used for personal growth and team cohesion. Delve deeper as Justine sheds light on her role shift within Bundle Birth, tapping into her strengths, while Sarah shares her inspiring health journey, offering invaluable insights into intentional self-improvement. Discover how the Bundle Birth team is expanding, laying the groundwork for what's on the horizon. And speaking of the future, brace yourselves as Sarah & Justine spill the beans on a revolutionary tool on the brink of transforming the BBN community!Helpful Links:- Take the CliftonStrengths® Assessment HERE- Learn more about our Mentorship Program HERE- Sign up for an upcoming LIVE Physiologic Birth Class HERE- Contact us re: Hospital Packages or anything else HERE- Follow on Instagram HERE- Join the App Waitlist HERE
In the final episode of Season 2, Justine and Sarah dive into their recent trip to Cancun, sharing their favorite moments and reflecting on personal growth during the experience. They emphasize the power of turning ideas into reality and inspire listeners by highlighting the potential within everyone to achieve their dreams. The conversation also touches on the power of implementing positive ideas and being open to personal growth. Justine mentions that she now believes that anything is possible, and Sarah highlights the importance of listening to good things and finding the silver lining in difficult circumstances.Overall, the conversation revolves around the lessons learned, personal growth, and the importance of mindset in making the most out of life's experiences.
#39 7 Types of Rest

#39 7 Types of Rest

2023-05-2244:49

You work so hard & we really want you to rest. In this episode, Sarah and Justine talk about the 7 types of rest and how they score in each area.The 7 types of rest are: 1. Psychical 2. Mental3. Social 4. Spiritual 5. Sensory6. Emotional 7. Creative   To take the test they took click here.
#38 Pause at the Door

#38 Pause at the Door

2023-05-1526:25

Here at Bundle Birth, we love a good movement, a call to action if you will. In this episode, Sarah and Justine discuss their new call to action for YOU at the bedside. We are starting a change project, which includes you. Listen to hear the details and let us know if you are committing with us! 
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