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© 2024 Coffee with Cheryl
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Conversations for women over 50 living their BEST life, right now!
30 Episodes
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Today, I am pleased to have as my guest, Linda Michelle Trainer known as the Global Encourager. Linda is the CEO of Be IN Courage, LLC, a personal development and empowerment company focused on supporting busy women caregivers. She is a certified transformation coach, inspirational speaker and best selling author.In this episode, Linda shares her wisdom regarding caring for yourself while caring for others. While lovingly having to care for her mother who had dementia, and now her husband of ...
In today's episode, Cheryl shares her personal story of loss of her sister and how that loss has led her to rethink what she is doing. Is she living her BEST life doing what she loves. The answer? Yes! And she encourages women over 50 to access their life to see if they are living their BEST life doing what they love. She give a few practical tips to help women find their way to doing the thing that they love and provides some helpful resources to help them through this important journey...
"Tell your story. Shout it. Write it. Whisper it if you have to but tell it. Some won’t understand it. Some will outright reject it. But many will thank you for it. And then the most magical thing will happen, one-by-one, your tribe will gather."In today's episode, Cheryl shares her five reasons for telling your story in 2024. As a storyteller, Cheryl believes that the world is better when we share our stories, especially women over 50. We have lived rich, full lives and learned lessons that ...
Welcome to Episode 33 featuring today's guest, Michelle Sumrall, author and certified life coach! Michelle is the founder of Total Life Coaching (TLC) which provides coaching resources to help you deal with personal challenges and find meaningful solutions.In today's episode, I have the privilege of discussing Michelle's upcoming book, The Bullied, The Bully, and The Bystander, a young adult fiction that deals with the complexities of one of society's major problems facing our teens, bullying...
In today''s episode, I have the privilege of interviewing Pam Smith, CEO of Pamhasfavor LLC. Pam is a certified life coach, author, and motivational speaker empowering middle-aged women to embrace their purpose and reach their full potential. With a passion for personal growth, she guides clients on a transformative journey of self-discovery and empowerment. Pam shares shares her personal growth journey that has catapulted her coaching business to success. Her "pearls" of wisdom have hel...
In today's podcast, I am pleased to interview Adora Griffin, entrepreneur, author and a dynamic woman over 50 with a unique zest for life!Adora is the owner of Aroda Muse, an entertainment and publishing company. She is a retired public administration professional. Her background, experiences, education and training have helped her tap into her artistic talents and live a balanced life of fun, new adventures, self-discovering, while also inspiring and helping others live their unique lives wi...
Happy Monday! In today's episode, I am excited to interview Angela Brooks, CEO and Founder of Angie's Angels Home Health Care, LLC. Angie's Angels is a state-wide, independent, non-medical home health care business that provides a myriad of services for families and individuals who need help through stressful health-related issues.Angela Brooks started Angie's Angels in her 50somethings and talks about being an entrepreneur. She gives practical advice to women who are contemplating starting a...
Welcome to Season 2 of the Coffee with Cheryl Podcast, a podcast for women who want to live their BEST life, right now!To start this new season, I am intervewing women entrepreneurs over 50 who have reinvented their lives after 50 and are starting businesses, writing books, changing careers and .realizing their dreams.Today's guest, Teresia Wlliams, has been an entrepreneur for over 27 years but recently, at 55, embarked on one of her biggest ventures with the starting of her company SumFoods...
In this episode, Cheryl talks about living your BEST life reaching for and achieving your dreams. She shares the aspects of dreaming, rather awake or asleep and shares several quotes on living your dream.If you have stopped dreaming or do not feel as if you can make a change in your life, this is the perfect podcast to help you start dreaming again. Once you dream, Cheryl gives you tips on how to make your dreams reality through goal-setting, action planning and implementation.
Welcome to Episode 24: Living Your BEST Life as an Author Part IV. In today's episode, Cheryl interviews Valeries Coleman Beckam, newly published author of the book It's Really All About Me, part of the It's Not You, It's Me, a Relationship Series.Valerie discusses her new book and how to re-invent your life through goal setting and action plans. It's All About Me contains worksheets and exercises to help you discover your "wholeness" and overcome some of the obstacles that keep us from achie...
In today's episode, Cheryl shares how to overcome the five obstacles to writing your book. She discusses her journey as a writer and how overcoming these obstacles were the key to becoming a bestselling author and now a book publisher for women over 50.Enjoy!
Have you always wanted to write a book but don't know how to get it done?Today's episode is the first in a series of episodes featuring authors over 50. These are authors who have published their books with Becoming 50Something Publications.In this first spisode, Cheryl shares her own personal experience as an author. She also shares some tips on how to position yourself to tell your story by writing a book.As the late Dr. Miles Monroe once said, the graveyard is the richest place on the surf...
Happy New Year 2023!"Success occurs when opportunity meets preparation!"In today's episoade, the first episode in 2023, Cheryl announces her theme for 2023, "It's Time for Change!". What are you preparing for 2023 that will bring about true change in your personal and business life?Cheryl shares the three trends for a successful business in 2023. She also discusses eight ways to approach your personal and business goals for 2023.Are you prepared for 2023? If not, listen to today's podcast and...
"It is more blessed to give than to receive."In today's episode, Cheryl talks about the 3 T's of Giving! Are you a giver? Not just monetarily but in other areas of your life.To Cheryl, giving is her highest purpose. During this Christmas week, a time we nornally give to others, let's think about ways we can extend our giving on a regular basis by giving one of the three T's!Listen and find out Cheryl's 3 T's of giving and see how you can increase your giving now and into the future!
Join me and my guest Kimberly Todd-Tullos as we discuss the importance of connecting with the people in your business and in your life!Kimberly Todd Tullos is an entrepreneur who specializes in building rich relationships with not just her clients but everyone who has the privilege of getting to know her.Kimberly is best known for her energy and enthusiasm. Her tagline is "let’s exchange energy and conversation." She helps business owners elevaite customer relationships, retention and referra...
In today's episode, Cheryl discusses how to live your BEST life not tomorrow, not three years from now, but today!What is keeping you from living your best life, right now? Are you being hampered by health, finances, or your own negative thoughts? Cheryl explores why we fail to live our BEST life and then she follow it up with HOW to live your BEST life, today!Join Cheryl as she shares her five tips on BEST-live living!
Welcome back to the Coffee with Cheryl Podcast!In today's episode Cheryl talks about being grateful. After a month-long break from the podcast due to shoulder surgery, she shares how grateful she is for all those who came to her aid during the recovery. She shares stories of 50Something Women's Network women who sent cards and expressed concern.Cheryl also share the three quaities of gratitude. You will want to listen and share in this special podcast on how to find gratitude in your life and...
Do you have the courage to change your life after 50?In today's episode, I discuss how to find the courage to make change in your life after 50. Fear is real and sometimes we allow our fears to keep us from living our BEST lives, right now!I share three tips on how to overcome our fears and get our of our comfort zone.
"Live life as if someone left the gate open"In today's episode, I discuss how to have total freedom in your life after 50 and live life to its fullest. Imagine being closed behind a fence unable to accomplish or do the things you want to accomplish. One day someone walks buy and unlocks and opens the gate. FREEDOM!What will you do with the freedom once you are left to life your BEST life, right now!I will share some tips on how to run for it - toally!
"Don’t be afraid to start over. It’s a new chance to rebuild what you want. "In today's episode, I continue my discussion on entrepreneurship. Are you where you need to be right onw to end 2022 profitably. As we approach the last quarter in 2022, it's a great time to reset, reevaluate and even re-launch your business so you will be successful by the end of the year.I provide four strategies for you to follow to ensure you finish strong! Join me and watch your business grow!
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