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Research has previously established that social media use negatively impacts mental health, increasing the risk of anxiety, body dissatisfaction, low self-esteem, depression and suicidal thoughts.And filters don't help. They set unrealistic expectations.We aren't saying people shouldn't use filters, people can do what they want. But it would help a whole lot if every time an Instagram filter is used on an image it was automatically tagged as #filteredimage.
48 Episodes
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In this episode, we bring Dr. Deniz Ahmadinia, Psy.D. on the show to discuss how to manage your stress while in the adverting industry and how the medical industry can better their advertisements. Dr. Deniz's Website Dr. Deniz's IGWe believe every filtered image needs to be tagged with #filteredimageWant to get involved? Check out our website: www.dearmark.coVisit our Instagram @TheDearMarkProject
In this episode, we bring Amber Figlow on the show to discuss social media marketing ethics, social media growing pains, and Hustle Culture/ #GirlBoss Culture. A Creative Co. Follow Amber on IGWe believe every filtered image needs to be tagged with #filteredimageWant to get involved? Check out our website: www.dearmark.coVisit our Instagram @TheDearMarkProject
This episode, we bring Arilda Surridge on the show to discuss the representation of married couples in advertising. Wellness Counseling Inc. We believe every filtered image needs to be tagged with #filteredimageWant to get involved?Check out our website: www.dearmark.coVisit our Instagram @TheDearMarkProject
In this episode, we bring Dr. Ericka on the show to discuss positivity as it relates to advertising, KPIs, and internal work culture. Dr. Ericka is a Double Board-Certified Psychiatrist, Speaker, Best Selling Author, and Integrative Lifestyle Coach. Dr. Ericka's IGCheck out Dr. Ericka's podcast, website, book, and more hereWe believe every filtered image needs to be tagged with #filteredimageWant to get involved? Check out our website: www.dearmark.coVisit our Instagram @TheDearMark...
This episode, we bring Gregory Scott Brown, MD on the show to discuss how to better represent men in advertisements and media. The Self Healing Mind BookFollow Gregory on IG Gregory's Website We believe every filtered image needs to be tagged with #filteredimageWant to get involved? Check out our website: www.dearmark.coVisit our Instagram @TheDearMarkProject
In this episode, we bring Jennifer Davy on the show to discuss her story, setting boundaries in the workplace, and how to cope with postpartum depression when you are trying to get back into the workspace. Jennifer's IGFree ResourceWe believe every filtered image needs to be tagged with #filteredimageWant to get involved? Check out our website: www.dearmark.coVisit our Instagram @TheDearMarkProject
In this episode, we bring Alisha Cohen on the show to discuss ethical product marketing and photography & collaborating with influencers. Lish CreativeFree Resources Follow Lish Creative on IGWe believe every filtered image needs to be tagged with #filteredimageWant to get involved? Check out our website: www.dearmark.coVisit our Instagram @TheDearMarkProject
Here are Dear Mark's top tips for using social media ethically. This means we are one step closer to making #filteredimage a reality.Dear Mark Website
This episode, we bring Dr. April Givens on the show to discuss how to create healthy habits around social media and mental health.Check out all of Dr. Givens' links hereFollow Dr. Givens on IGWe believe every filtered image needs to be tagged with #filteredimageWant to get involved?Check out our website: www.dearmark.coVisit our Instagram @TheDearMarkProject
This episode, we bring Sophie Scott on the show to discuss tips for looking after your mental health while on social media. Sophie's WebsiteSophie's IGSophie's YouTubeSophie is a highly sought-after international keynote speaker on topics such as preventing burnout, managing your mental well-being during times of change, the science of high-performance habits, and how to use neuroscience to stick to new habits and overcome unwanted ones.An award-winning journalist and former National Medical ...
This episode, we bring back Megan McKernan's episode on how to practice mindfulness and how to talk to your kids about social media. Check out Clarity Wellness Solutions and contact with Megan here. We believe every filtered image needs to be tagged with #filteredimageWant to get involved? Check out our website: www.dearmark.coVisit our Instagram @TheDearMarkProject
This episode, we bring Kelly Watkins BSC HONS, MSC, PG DIP, PGD on the show to discuss attention training. Kelly's LinkTree with Website, Socials, and More! We believe every filtered image needs to be tagged with #filteredimageWant to get involved? Check out our website: www.dearmark.coVisit our Instagram @TheDearMarkProject
Here are Dear Mark's top tips around creating ads and marketing practices that are inclusive This means we are one step closer to making #filteredimage a reality. Dear Mark Website
This episode we bring Tara Mont on the show to discuss authenticity, people pleasing, and setting healthy boundaries.Check out Tara's LinkTreeFollow Tara on IGWe believe every filtered image needs to be tagged with #filteredimageWant to get involved? Check out our website: www.dearmark.coVisit our Instagram @TheDearMarkProject
In this episode, we bring Tatiana O'Hara on the show to discuss brand authenticity and ethical branding: how to do it and why it matters. Tatiana's Website Grindaholics RxTatiana's IGWe believe every filtered image needs to be tagged with #filteredimageWant to get involved? Check out our website: www.dearmark.coVisit our Instagram @TheDearMarkProject
We bring Peter Bray on the show to discuss the Dear Mark initiative. Peter is the Founder of Bray & Co. and the creator behind The Dear Mark Project.Want to get involved?Check out our website: www.dearmark.coVisit our Instagram @TheDearMarkProject
This episode, we bring Angela Kerrigan on the show to discuss imposter syndrome, confidence, and how to stop comparing yourself to those you see online. Follow Angela on Instagram @Angela.lcswCheck out Angela's website, coaching, and workshops here.We believe every filtered image needs to be tagged with #filteredimageWant to get involved? Check out our website: www.dearmark.coVisit our Instagram @TheDearMarkProject
In this episode, we bring Lea DeFrancisci Lis M.D. on the show to discuss how to have conversations and protect our kids from social media and tech. Dr. Lea Lis's Website Dr. Lea Lis's IGWe believe every filtered image needs to be tagged with #filteredimageWant to get involved? Check out our website: www.dearmark.coVisit our Instagram @TheDearMarkProject
This episode, we bring Andrea Evgeniou on the show to discuss comparisons of ourselves to others on social media, body image.Andrea is a Therapist and Founder of Positive Regard For You. Follow Andrea on Instagram @postive_regard_for_youWe believe every filtered image needs to be tagged with #filteredimageWant to get involved? Check out our website: www.dearmark.coVisit our Instagram @TheDearMarkProject
Thank you to our listeners! We believe every filtered image needs to be tagged with #filteredimageWant to get involved?Check out our website: www.dearmark.coVisit our Instagram @TheDearMarkProject
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