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Hot+Brave

Author: bebo mia inc

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Hosted by birth worker and activist Bianca Sprague from bebo mia Inc (https://bebomia.com/), Hot + Brave is like a hilarious conversation with your feisty friend who doesn’t give a f*ck. Brave stories, business support,  hot topics and #truthbombs that will either balm your soul or light fire to your rage.

41 Episodes
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Getting ghosted by your client can bring up a whole host of feelings - in this episode we talk about why this happens and what to do after. You do not want to miss it!⭐️  We have some links for you!! ⭐️www.bebomia.com/doulaclub 💥 Get your free access to the Doula Business School in our club membership!www.bebomia.com/freewebinar Free doula workshop and discount code 👍🏽www.Instagram.com/bebomiainc  Follow for more goodies!bebomia.com/bizshop/   😎 Grow your business fast!www.bebomia.com/shop New Doula swag!!7 Simple Steps to Double your Client Base 👈🏽 new course alert this week 💥 Use code SEVEN for 75% offOur links page with lots of goodies  bebomia.com/links ❤️Grab your doula training spot here (heyyy there's payment plans) 📚How to Pay for Your Doula Training <-- check it out!www.bebomia.comFollow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.
We have a few things for you to consider before you take the leap into birth work... here are the top 5. If you are training with bebo mia, we get you ready with these because our training is 17 weeks. However, if you are planning to train somewhere else, make sure you get these ducks in a row before your training (or before setting up your doula business)... How much does a doula make? We made some pretty graphics for you!⭐️  We have some links for you!! ⭐️www.bebomia.com/freewebinar Free doula workshop and discount code 👍🏽www.Instagram.com/bebomiainc  Follow for more goodies!bebomia.com/bizshop/   😎 Grow your business fast!www.bebomia.com/shop New Doula swag!!7 Simple Steps to Double your Client Base 👈🏽 new course alert this week 💥 Use code SEVEN for 75% offOur links page with lots of goodies  bebomia.com/links ❤️Grab your doula training spot here (heyyy there's payment plans) 📚How to Pay for Your Doula Training <-- check it out!www.bebomia.comFollow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.
Mastering the art of the consult is so important as a doula. This week we are talking about killin' your consults and growing your business. We have tips and tricks that will ensure that you connect and solve for potential clients. This week is World Doula Week! Use the code WDW20 for 20% off everything!How much does a doula make? We made some pretty graphics for you!⭐️  We have some links for you!! ⭐️www.bebomia.com/freewebinar Free doula workshop and discount code 👍🏽www.Instagram.com/bebomiainc  Follow for more goodies!bebomia.com/bizshop/   😎 Grow your business fast!www.bebomia.com/shop New Doula swag!!7 Simple Steps to Double your Client Base 👈🏽 new course alert this week 💥 Use code SEVEN for 75% offOur links page with lots of goodies  bebomia.com/links ❤️Grab your doula training spot here (heyyy there's payment plans) 📚How to Pay for Your Doula Training <-- check it out!www.bebomia.comFollow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.
You may have a lot of questions before you take the leap into birth work... we got answers for your top 10 questions - such as How much do doulas make? and What is the demand for doulas?This week is World Doula Week! Use the code WDW20 for 20% off everything!How much does a doula make? We made some pretty graphics for you!⭐️  We have some links for you!! ⭐️www.bebomia.com/freewebinar Free doula workshop and discount code 👍🏽www.Instagram.com/bebomiainc  Follow for more goodies!bebomia.com/bizshop/   😎 Grow your business fast!www.bebomia.com/shop New Doula swag!! 7 Simple Steps to Double your Client Base 👈🏽 new course alert this week 💥 Use code SEVEN for 75% offOur links page with lots of goodies  bebomia.com/links ❤️Grab your doula training spot here (heyyy there's payment plans) 📚How to Pay for Your Doula Training <-- check it out!www.bebomia.comFollow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.
As doulas we watch, honor and protect the rituals of birth... but what about in our business. Bianca shares some of her ritual secrets in this episode. ⭐️  We have some links for you!! ⭐️www.bebomia.com/freewebinar Free doula workshop and discount code 👍🏽www.Instagram.com/bebomiainc  Follow for more goodies!bebomia.com/bizshop/   😎 Grow your business fast!www.bebomia.com/shop New Doula swag!! 7 Simple Steps to Double your Client Base 👈🏽 new course alert this week 💥 Use code SEVEN for 75% offOur links page with lots of goodies  bebomia.com/links ❤️Grab your doula training spot here (heyyy there's payment plans) 📚How to Pay for Your Doula Training <-- check it out!www.bebomia.comFollow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.
This episode gets really vulnerable y’all! I wanted to share with you my up and down journey of growing a doula business right after my daughter, Gray was born. Like weeks after.  ♥️I learned so much about being a better parent through becoming a great doula. Tune in to this episode where I discuss banishing the bad mom fears and feelings through doula work. ⭐️  We have some links for you!! ⭐️ www.bebomia.com/freewebinar Free doula workshop and discount code 👍🏽www.Instagram.com/bebomiainc  Follow for more goodies!bebomia.com/bizshop/   😎 Grow your business fast!7 Simple Steps to Double your Client Base 👈🏽 new course alert this week 💥 Use code SEVEN for 75% offOur links page with lots of goodies  bebomia.com/links ❤️Grab your doula training spot here (heyyy there's payment plans) 📚How to Pay for Your Doula Training <-- check it out!www.bebomia.comFollow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.
Branding is the total identity and personality of your business. Branding sets you apart from others in your field and gives potential clients a glimpse of you and what you are about. As you develop your brand you are one step closer to solidifying your business and giving yourself the mojo to go out there and support folks! In this episode we go over the basic steps to get your brand created and out changing the world ♥️ We have some links for you!!The study about emotions and branding: https://hbr.org/2016/08/an-emotional-connection-matters-more-than-customer-satisfactionwww.Instagram.com/bebomiainc  Follow for more goodies!bebomia.com/bizshop/   😎 Grow your business fast!7 Simple Steps to Double your Client Base 👈🏽 new course alert this week 💥 Use code SEVEN for 75% offOur links page with lots of goodies  bebomia.com/links ❤️Grab your doula training spot here (heyyy there's payment plans) 📚How to Pay for Your Doula Training <-- check it out!Apply for a scholarship here - have at least 15 spots available! 💪Financial & Debt free tool - Click herewww.bebomia.comFollow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.
Do you know what the most visited page on your website is? Well, you will know by the end of this episode. You will also know how to make sure it wows your potential clients and has them emailing you are booking right away. Getting this page tweaked will be SO good for your business! We have some links for you!!www.Instagram.com/bebomiainc  Follow for more goodies! bebomia.com/bizshop/   😎 Grow your business fast! 7 Simple Steps to Double your Client Base 👈🏽 new course alert this week 💥 Use code SEVEN for 75% offOur links page with lots of goodies  bebomia.com/links ❤️Grab your doula training spot here (heyyy there's payment plans) 📚How to Pay for Your Doula Training <-- check it out!Apply for a scholarship here - have at least 15 spots available! 💪Financial & Debt free tool - Click herewww.bebomia.comFollow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.
Talking about money can be hard and uncomfortable so we will go slow!We want you to know what to charge and some financial basics so that you can have a business that takes care of you, your family and your community. We have some links for you!!www.Instagram.com/bebomiainc  Follow for more goodies!7 Simple Steps to Double your Client Base 👈🏽 new course alert this week 💥 Use code SEVEN for 75% offOur links page with lots of goodies  bebomia.com/links ❤️Grab your doula training spot here (heyyy there's payment plans) 📚How to Pay for Your Doula Training <-- check it out!Apply for a scholarship here - have at least 15 spots available! 💪 Financial & Debt free tool - Click herewww.bebomia.comFollow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.
Testimonials are key for your business! it allows your customers and community members  to rant and rave about you. Folks who are researching your services will go read the reviews to decide if they want to hire you. It can feel scary asking for them, we know. And the return on your investment for asking, it is huge! This episode will give you tips on how to collect them, best practices for testimonials and what to do with them to get more clients. We have some links for you!!www.Instagram.com/bebomiainc 👈🏽 new course alert this week 💥Our links page with lots of goodies  bebomia.com/links ❤️ Grab your doula training spot here (heyyy there's payment plans) 📚 Apply for a scholarship here - have at least 15 spots available! 💪 www.bebomia.comFollow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.
We promise the more specific you get, the more your business will grow. This episode will help you get really clear with what you do and for who. Tweaks here will open the floodgates for your business! Instagram - www.instagram.com/hot_brave_podcastFree Doula workshop - www.bebomia.com/freewebinarScholarship Program - www.bebomia.com/scholarshipGet More Clients Challenge - find out more info here and get on the waitlist to get the first alerts when registration opens.Black Moms Connection - https://www.blackmomsconnection.com/www.bebomia.comFollow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.
In this episode, Bianca catches you up on what is happening with her and bebo mia over the last 10 months. This whole season will be about growing your doula business. This episode kicks off the step by step for doubling your business size.Send us your business questions and business wins so we can feature them on the podcast. Thinking about becoming a doula? Click here for a free workshop.Want to transfer your certification? Email info@bebomia.comwww.bebomia.comwww.bebomia.comFollow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.
In this last episode of the season Amy and Bianca bring you a super fun quiz to talk about the impact of alcohol in human health and body so that you can make an informed choice when it comes to this huge cultural influence that most of us are constantly exposed to.Learn more about Amy's business HOL+WELLAmy's Interview with Dr. Priscilla Martinez about Alcohol and Breast CancerUpdated Canada Low-Risk Drinking Guidelineswww.bebomia.comFollow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.
This week Bianca and Marissa chat about societal expectations around motherhood all the way from getting pregnant to the parenting experience.They discuss the harmful idea that there is some sort of magical list of steps to follow in order to achieve the dream of a happy, peaceful, nuclear family. They also talk about the ways in which we can reclaim joy, play, connection and love in our identities as mothers and how that experience can be deeply healing and transformational.Sign up for our MSP program!Contact Marissa with your parenting questionsPlayful Parenting by Larry Cohenwww.bebomia.comFollow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.
This week Bianca is joined by two of our incredible alumni: Vicky Cadot and DeZarayé Manning. Both Vicky and DeZarayé share their passion for birth, healing and body autonomy.Vicky struggled with CPTSD (Complex Postraumatic Stress Disorder) after suffering religious and sexual abuse. After suffering a panic attack while caring for her children, she realized she needed to do some deep healing work and she found a community that helped her name and understand what she was going through. She started reconnecting to herself, to the things that brought her joy and made her shine. She realized she was pregnant with her 5th child and decided to advocate for herself and embark in the journey of unassisted homebirth. She now runs her own business serving families and is a leader for Black doulas in Quebec.DeZarayé also experienced trauma, in her case it was in the form of getting electrocuted at work and having to leave her career as a body worker, which she was deeply passionate about. DeZarayé first tried to heal in silence, ignoring red flags and the signals of her body, but eventually she found a community that helped her do the deep work. Finding birth work helped her come back to herself and get grounded. She is now pregnant with her second child and planning an unassisted homebirth.Links:Solari Naissance, Vicky's BusinessDeZarayé's InstagramIndie BirthThe Four AgreementsThe Body Keeps the Scorewww.bebomia.comFollow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.
This week Bianca and Meg are talking about one of the most harmful, almost comical lies we tell new parents: the idea that they will be able to "bounce" or "snap" back into their pre-pregnancy life. This devastating myth has us focusing on all the wrong things: shrink your body, hide any signs of discomfort, ignore your mental health, prioritize your child while also taking care of everyone else and yourself, and do it all alone. This unattainable, cruel picture is the reason why so many new parents are suffering from Postpartum Mood Disorders (PMADs). Bianca and Meg take a deep dive at the complicated realities of postpartum and help us re-prioritize the things that bring us joy.Sign up for our upcoming free webinarsLearn about our Maternal Support Practitioner ProgramOrdinary Insanitywww.bebomia.comFollow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.
This week Bianca interviews Linda Eileen Fearless Birther, amazing doula, homeschooling mom, peer mentor and Bebo Mia community member.Linda's family's healing journey started with pain. After Linda got injured her household had to be re-structured and her husband found himself in a new role that had him questioning a lot of things about his life. Linda and her husband took enneagram test that helped guide them into a path of introspection where they realized they had lost themselves in their work and their roles as parents.Linda was convinced by a friend to attend one of Bebo Mia's free webinars and there she was awaken to the possibility of turning her passion for birth into a career. She shares with us how her training with Bebo Mia helped her reconnect deeply with herself and how the healing she found through birth work and community trickled down to her whole family, allowing them to heal together and eventually, to manifest a new lifestyle of freedom where they get to travel, continue home schooling, and reclaim spaces that aren't usually occupied by Latinx or BIPOC families.- Linda's Youtube Channel "Our Healing Journey"- Sing up for our next webinar "Turn your Love for Babies and Bellies into cash"- Learn more about our Maternal Support Practitioner Training- Black Folks Camp Toowww.bebomia.comFollow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.
This week Bianca talks to Dr Greer Kirshenbaum from Nurture Neuroscience, the first neuroscientist doula, about the importance of sleep and the challenges that families faced when trying to fit into unrealistic societal standards around infant sleep guidelines and the pressure to sleep train babies. Greer and Bianca discuss how science now backs up what we have known in our hearts: humans need other humans for co-regulation and children develop optimally when all of their emotions are accepted.Sign up for our Infant + Family Sleep Professional TrainingDownload our "Get more Sleep Guide"Buy Greer's BookSign up for Book Clubwww.bebomia.comFollow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.
This week Bianca is joined by Toronto-based writer and speaker Priyanka Saju to talk about advocating for our humanity while navigating the healthcare system in a racialized, fat body. Priyanka offers her thoughtful scripts to interact with healthcare providers while challenging the racist history of the BMI and discussing the many ways in which implicit bias affects the care we receive.www.bebomia.comFollow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.
This week Bianca chats with Saran James-Vaughan from Wellness by Saran about menstrual wellness, reclaiming our place as experts in our own health and the importance of simple traditional practices as part of a mission to decolonize the cycling body.Register for the Book ClubThe Body Keeps the ScoreWellness by Saranwww.bebomia.comFollow us on Instagram, Facebook, TikTok, YouTube, Pinterest, LinkedIn or Twitter.
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