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Empowering Minds: Your Companion in the Mental Health Journey. Join us for a podcast that's a breath of fresh air, where we share relatable stories and powerful insights, reminding you that you're never alone in this battle for well-being.
51 Episodes
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Ever wondered just how fast your brain can react to a sudden touch or a ringing phone? Strap in as your boy bka MDEE The Veteran aka Prophet MDEE, breaks down the lightning-fast world of human reaction times in a way that'll leave your mind buzzing. Our latest Real Ones Reserved podcast episode peels back the curtain on the incredible processing power of our brains and probes into the various factors – from age and lifestyle to stimulants like caffeine and alcohol – that can either sharpen or...
Ever wondered about the monumental difference a simple act of kindness can make in someone's life? That's what we're unpacking in today's heart-to-heart on the Real Ones Reserve podcast. Your host, indeed a veteran, brings personal tales from the frontline of life, illuminating how the smallest gestures can send waves of positive change rippling through the universe. It's not about grand heroics; it's about everyday acts—those moments of reassurance, a spontaneous compliment, or just a listen...
Sometimes, the loudest voice in the room isn't the one we should be listening to—it's our own. That's the message I'm laying down in this heart-to-heart episode of the Real Ones Reserved podcast. I'm talking about that time when I had to stand my ground with my doctor, insisting that while his medical books told one story, my reality spoke another. It's a candid exploration of why we must not only hear but trust our inner voice, especially when it whispers truths others might not recognize.Th...
Ever wonder how the captains of sports teams inspire their squads to victory, or how the eldest sibling steps up when they're the man of the house? That’s the essence of accountability—a trait that’s been my compass in the storm of life. In our latest heart-to-heart, we unravel the threads of accountability that weave through our personal and professional lives. You'll hear stories that might just mirror your own—tales of triumph and error, and the clear-eyed honesty that pushes us to rise ab...
As the sun sets over Columbia, South Carolina, the transformative melodies of my cousin Andre Hatter resonate with stories of growth, fatherhood, and authenticity. This episode is a treasure trove of deep reflections on the evolution of self and the sweet symphony of life's trials and triumphs. Andre, a master at weaving R&B and rap, invites us to explore his world of music and the local scene's passionate quest for recognition. His voice, rich with experience, shares how overcoming adver...
Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: SPECIAL GUEST (ARMY VET) SGT JOSE BOCANEGRAOn Today's show: We catch up with a battle buddy and brother of mine. Jose and his wife Angelica have been my family based on the support they always gave as friends. We cover a lot, I hope you today's show.Social Media:Twitter: @TR1RPodcast and @mdeetheveteranFacebook: https://www.facebook.com/RealOnesReservedLLCInstagram: https://www.instagram.com/mdee_the_veteran/Tiktok...
Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: SPECIAL GUEST (ARMY VET) SGT RICHARD COXOn Today's show: On today's episode, I have the immense pleasure of welcoming a true warrior and a dear friend, retired Sergeant Richard Cox, to Buzzsprout Podcast. Our conversation is a journey through the realms of family, faith, work, and the invaluable treasures of wisdom that we're here to share. Richard's experiences and insights serve as guiding beacons as we engage in this ...
Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: SPECIAL GUEST (ARMY VET) SPC JOCHEN MARTIN WORTMANN.Jochen states "I am an expert at YouTube SEO (Search Engine Optimization) and I can get your videos show to the top in YouTube search which then with time will also rank on Google".Summary of episode: In this episode i catch up with one of my battle buddies that i went to Iraq with me. God can bring about the most interesting connections, Hope you all enjoy!!Social Medi...
Hey there! Welcome to The Real Ones Reserved Podcast, Episode 43: MDEE WHERE YOU BEEN?. Today's episode is packed with lots of good news that you won't want to miss! We're excited to share it all with you. If you want to stay updated on our latest episodes and behind-the-scenes sneak peeks, be sure to follow us on Twitter at @TR1RPodcast and @mdeetheveteran. You can also find us on Facebook at https://www.facebook.com/RealOnesReservedLLC, and on Instagram at https://www.instagram.com/mdee_the...
Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: EVERYTHING RUNS IT'S COURSE (Episode 42).Summary of episode: This episode is about everything running it's course. Many times in life hold onto certain things too long or just being fine when something does end.Social Media:Twitter: @TR1RPodcast and @mdeetheveteranFacebook: https://www.facebook.com/RealOnesReservedLLCInstagram: https://www.instagram.com/mdee_the_veteran/Tiktok: https://www.tiktok.com/@mdeetheveteran?lang...
Date: 31 MARCH 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: AM I TOXIC? (Episode 41).Summary of episode: This episode is about posing the question to yourself, AM I TOXIC? We all need to be self aware and constantly fight to stay honest with ourselves. Social Media:Twitter: @TR1RPodcast and @mdeetheveteranFacebook: https://www.facebook.com/RealOnesReservedLLCInstagram: https://www.instagram.com/mdee_the_veteran/Tiktok: https://www.tiktok.com/@mdeethevetera...
Date: 22 MARCH 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: HELPING WHEN YOU CAN (Episode 40).Summary of episode: This episode is about helping when you can. Often times we may overlook certain situations where we can be helping. Do you agree? Social Media:Twitter: @TR1RPodcast and @mdeetheveteranFacebook: https://www.facebook.com/RealOnesReservedLLCInstagram: https://www.instagram.com/mdee_the_veteran/Tiktok: https://www.tiktok.com/@mdeetheveteran?l...
Date: 15 MARCH 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: MAKING A DIFFERENCE (Episode 39).Summary of episode: This episode is about making a difference. We all can make a difference wherever we are in life. Social Media:Twitter: @TR1RPodcast and @mdeetheveteranFacebook: https://www.facebook.com/RealOnesReservedLLCInstagram: https://www.instagram.com/mdee_the_veteran/Tiktok: https://www.tiktok.com/@mdeetheveteran?lang=en Follow The Real Ones R...
Date: 2 MARCH 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: TIME MANAGEMENT (Episode 38).Summary of episode: This episode is about maximizing your time. Time management is a make or break type skill that can help you succeed or fail. Do you all agree?Social Media:Twitter: @TR1RPodcast and @mdeetheveteranFacebook: https://www.facebook.com/RealOnesReservedLLCInstagram: https://www.instagram.com/mdee_the_veteran/Tiktok: https://www.tiktok.com/@mdeetheveteran?...
Date: 23 February 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: MAJOR. LAMAR SALES (RETIRED) US. ARMY (Episode 37).Summary of episode: On today's episode, I'm joined by my homie Lamar Sales. Lamar is a combat veteran and (RET) Major of The United States Army. He shares some of what has helped him pre & post military life. His story could potentially help those who struggle with PTSD and other mental illnesses by teaching them positive copin...
Date: 10 February 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: REMOVE THE ONLY (Episode 36).Summary of episode: This episode is about maintaining the right perspective and the use of the word only. Hope you all enjoy the show! Social Media:Twitter: @TR1RPodcast and @mdeetheveteranFacebook: https://www.facebook.com/RealOnesReservedLLCInstagram: https://www.instagram.com/mdee_the_veteran/Tiktok: https://www.tiktok.com/@mdeetheveteran?lang=en Follow The ...
Date: 6 February 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: WHAT IS A MAN? (Episode 35).Summary of episode: This episode Is about the different aspects of the man, The definition of what a male should be and so on.Social Media:Twitter: @TR1RPodcast and @mdeetheveteranFacebook: https://www.facebook.com/RealOnesReservedLLCInstagram: https://www.instagram.com/mdee_the_veteran/Tiktok: https://www.tiktok.com/@mdeetheveteran?lang=en Follow The Real...
Date: 27 January 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: MIGUEL GAMILLO (Episode 34).Summary of episode: This episode features a great friend of mine. Miguel and I became friends when me and my family at the time moved next door to him and his family. We instantly hit it off and formed a brother like bond. This episode is sure to be a classic, Enjoy the wisdom, laughs and more. Social Media:Twitter: @TR1RPodcast and @mdeetheveteranFacebook: http...
Date: 25 January 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: Behind Closed Doors (Episode 33).Summary of episode: On today’s show I discuss the importance of having an open outlook in reference to the expression behind closed doors.Social Media:Twitter: @TR1RPodcast and @mdeetheveteranFacebook: https://www.facebook.com/RealOnesReservedLLCInstagram: https://www.instagram.com/mdee_the_veteran/Tiktok: https://www.tiktok.com/@mdeetheveteran?lang=en Follow The...
Date: 20 January 2023Name of Podcast: The Real Ones Reserved PodcastEpisode title and number: Age Vs Maturity (Episode 32). Summary of episode: On today’s show I discuss the importance of why age vs maturity needs to be talked about. All people don't mature the same way or don't mature at all.Research Article: Men mature at 43, women at 32: Study - Times of India. (2013, June 12). The Times of India. https://timesofindia.indiatimes.com/home/science/men-mature-at-43-women-at-3...
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