Claim OwnershipThink Out Loud With Me
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Hi friends! Welcome to THINK OUT LOUD WITH ME, a chat-cast produced, hosted, and humbly offered by yours truly, Natalie P., from my neck of the woods to YOU…in YOURS. I’m taking full advantage of a Universally-accepted, irrevocable license to be curious, and held by every single one of us to engage others in constructive and enlightening conversation.
After years of internal chatter, white boards full of wondering, logs of silent suffering, and physical and mental close calls, I’m exhausted keeping it all together by myself. THINK OUT LOUD WITH ME is my own search for Self, and the clarity, connection, community, and congruence I know I'll discover in the stories and perspectives and beauty of others in search of the same.
In so doing, if I help you find your voice…ignite your curiosity…nudge you just a bit in your own favor…well, shit. I’d like that. I’d like that a LOT.
Thanks for listening.
32 Episodes
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Ooh! Send me a text! How fun is that?!Stop. For just a minute. Unclench your f^cking jaw. Drop your damn shoulders. Rub your temples. Take a slow, DEEP inhale through your nose. EXHALE that sh!t out your mouth. Say THREE things you’re grateful for and WHY. Slightly turn up the corners of your mouth. Get on with your f^cking day.I didn’t write that. My guest did. And now that you’re all relaxed and sh!t, you should know her, too.She’s Sarai Speer aka The Platinum Giraffe. Sarai is an independe...
Ooh! Send me a text! How fun is that?!I found my way here to connect by the water and share space with a beautiful human, Lisa Cheney-Philp. Lisa is Visionkeeper of Women of the Water. She serves as a death doula, grief guide, shamanic practitioner, creative facilitator, artist, and river guide. Lisa belongs to the world as one who rewrites history, one who dwells in river canyons, and one who dreams of the river meeting the sea. As the founder of Women of the Water, she braids together her s...
Ooh! Send me a text! How fun is that?!I LOVE conversation around #mentalfitness, #mentalagility, #mentalmuscles getting stretched, limber, stronger, and ready to engage, flex and perform, no matter the situation. This means the soft, quiet, stuff. This means the vulnerable, courageous, raw stuff. This means the high-impact, charged, under-pressure stuff. And everything in between.In this latest episode of #TOLWM, I'm joined by Abigail Veliquette, Ph.D., PCC, leadership coach and consultant wi...
Ooh! Send me a text! How fun is that?!Every month is Mental Health Awareness Month, but in May, we turn up the volume and encourage the world to talk about mental health and offer hope for those struggling by highlighting options for help. In my local community, we have made great strides to support those suffering from mental health challenges, and Yarrow Collective is a brilliant example of the good that has grown in the last several years since a sales tax increase was passed to directly s...
Ooh! Send me a text! How fun is that?!I first laid eyeballs on Amanda Fuel during Founded in Foco here in Northern Colorado. I chose her session because, well, I’m a wannabe professional speaker and when I saw the chance to hear from a badass woman how to overcome fear to take the stage and impact others, I was in. In the first few minutes of her introduction that day, she mentioned something about the magic of engaging others from the stage in such a way that there’s a person in the audience...
Ooh! Send me a text! How fun is that?!I woke up with drinking on my mind. Not in the ‘I need a drink’ kind of way, but in the ‘wow, who was I when I drank, what was I hiding from, how did I survive myself, where did alcoholism start in my family…’ you know, the thoughts a lot of sober people have who are still shaking their heads, even after years of not drinking. When I talk about drinking, I talk about my own experience. I talk about my parents and their parents and how alcoholism ran on bo...
Ooh! Send me a text! How fun is that?!I have much to unravel in my journey of spirituality, and it’s only been in the last few years that I have begun to soften and open and become genuinely available to the possibility that I can have my own relationship with Spirit, Source, possibly even, God.This lessening in resistance has come about as I have deliberately engaged myself in reading, conversations, and experiences with others who offer me alternate views and connections with a higher power...
Ooh! Send me a text! How fun is that?!I’ve invited my guest, Jeremy Pajer, to think out loud with me about the deep and often polarizing topic of Masculine and Feminine Energy. I met Jeremy in his role as co-founder of Freedom Folk and Soul as he and his wife and co-founder, Stephanie, led a group of us through the Toltec Medicine Wheel of Transformation. I joined him, Stephanie, and several others on a journey of self-discovery to the pyramids of Teotihuacan, Mexico, and his teachings, touch...
Ooh! Send me a text! How fun is that?!Think Out Loud With Me is my medicine, and every episode is a dose of love that heals me, empowers me, and makes me a better version of myself. Visiting with Thais Harris, my guest today who brings her magic as a board-certified holistic nutritionist to help women love themselves into their ideal body, vibrant health, and an outstanding life, is no exception to the power of connection and community.I met Thais as a part of the author group that helped our...
Ooh! Send me a text! How fun is that?!It was a perfect day to ponder. Single digits outside, warm and safe inside. Both my home and my heart were quiet, settled. That I got to plug in and connect with a soul sister to think out loud together in this state was especially sweet. I’ve been waiting for the stars to align so that we could spend this time in our own sort of ceremony, sharing and wondering out loud about our journeys. Stephanie Urbina Jones is a singer, teacher, best-selling au...
Ooh! Send me a text! How fun is that?!The morning’s routine of coffee and reading while the sun broke through was as peaceful and contemplative as usual. I have a carefully curated selection of newsletters and subscriptions that fill my inbox most days keeping me updated with headlines and inspiration. On this day, I found my guest’s latest post, and as I read it, I began buzzing. Like I could literally feel vibrations running through my body. So I pinged her. Oh my gosh, can we chat?!? ...
Ooh! Send me a text! How fun is that?!As Winter Solstice settles in, sit with me for a few minutes and meet Madrone Kalil, a beautiful human who commits her every day to creating a conscious community through mindfulness. She is the founder of Taproot Journeys, offering her clients opportunities to explore how their taproot has been nurtured or neglected and how they can grow one that is stronger. Having a strong taproot allows us to hold strong as our life shakes. Madrone teaches me more abo...
Ooh! Send me a text! How fun is that?!When you settle into the corner of the couch with a new book, you hope to be engaged, pulled in, inspired...changed. I didn't anticipate being SO changed when I opened Networking for Healers: Curating the Conversations and Community that Manifest Your Dream Business, Laura Di Franco's newest bestseller, now available on Amazon. Yet here I am, not only having read her latest release but also fired up to launch Season 3 of Think Out Loud With Me, becau...
Ooh! Send me a text! How fun is that?!Seth Rohrer has fought hard for his own congruency. He has firsthand knowledge of the struggle with self to be real, to come to terms with half-truths and self-limiting beliefs, and literally take the leap, develop radical trust in the universe, and embrace life. I’m just getting to know him myself, and I’m grateful for the chance to do a little digging with him in this episode. His perspective is special.Seth and I discuss the balance of masculine and fe...
Ooh! Send me a text! How fun is that?!Meet Kelli Murbach, a modern-day human, reclamation coach, word wrangler, and celebrant. Kelli believes we shift and change our lives by rewriting our stories so that they encompass and acknowledge the whole truth of our lived experience. With intuition and care, Kelli wields the tools garnered in a multiplicity of spaces, including trauma recovery coaching, somatic coaching, social work, improv, and engineering realms, to hold space while others transfor...
Ooh! Send me a text! How fun is that?!Meet Kimberly Millstone. Kimberly embraces the qualities of an Astrologer, Intuitive Life Coach, Artist and Writer. She’s an empathic channel who brings in vibrational transmissions through written and spoken words and her paintings. Her work centers on lighting a path to each person’s unique and sovereign heart as she works with the energies of love, compassion, peace, and joy to remind us all of these qualities which are our true nature. Kimberly brings...
Ooh! Send me a text! How fun is that?!There's a saying, “Your mind is like an unsafe neighborhood; don't go there alone.” On my recent journeys to Mexico, I found a sister to hold my hand as I continue to walk in mine. She’s my guest in Episode 5.Kim Eden is an Intuitive Empath, PSYCH-K® Practitioner, Reiki Master, NLP Practitioner, Holistic Herbalist, Hypnosis Practitioner, and Life Coach. But these, as she says, are just labels. The reality is that Kim is an energetic being having a human e...
Ooh! Send me a text! How fun is that?!Linda Castor, RN, LCPC, is a human I now call friend and sister after spending an unforgettable week of adventure and self-discovery together in Teotihuacan, Mexico. Linda and I will be featured together as authors in Shaman Heart: Sacred Rebel, a collaboration of journeyers sharing their truths that is scheduled for release in May.In addition, Linda's determination to help others is coming to life in the pages of a recent project, Brainwashed From Birth:...
Ooh! Send me a text! How fun is that?!I'll tell ya what's next. This little chat is fresh off the Zoom Room floor. I found a new friend, her name is Toni Nagy. Lemme read you a little bit of what's online about this fantastic human who agreed to think out loud with me.Toni Nagy is a stand-up comic that’s quasi–radical, somewhat-existential, and mostly funny. Her comedy is like an acid trip, but with equal opportunity genital jokes. She’s also a writer, film-maker, sketch comedy creator, and c...
Ooh! Send me a text! How fun is that?!The last time I saw my guest, January Riggin, was 30+ years ago in our tiny li'l hometown, and I'm fucking grateful to have the chance to #THINKOUTLOUD with this survivor, author, non-profit founder, and badass human in episode 14. It's time to #getreal.January's new book, Dark Side of the Moon Child, is her truth of long-term recovery. She is a survivor of sex trafficking, domestic violence, addiction, and the criminal justice system. She's mom to a 22 y...
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