No Offense, And

20 It's the season finale baby!!!! As we have said many times, if you're going to be about it, be about it! So we are giving ourselves permission to take a break and to pivot by making this a seasonal podcast. This decision wasn't easy. It wasn't in the plan, and it's definitely not in alignment with capitalism hence why we are doing it! We discuss how we got to this point from what happened when Kelly lost her job to how Kendle discovered she lost her joy to how we overcame previous versions of ourselves in the face of conflict. We wrap up this season by giving y'all a ritual designed to release self-limiting beliefs or anything else that is holding you back from stepping into a whole version of self. We also talk about:Parts WorkVoice memos Scarcity mindset 2023 through the lens of Tarot Partial Solar Eclipse in Scorpio Many thanks to all of y'all from each layer of our hearts for being with us on this journey - please send us some feedback a la shit sandwich style!!! Resources: Many Moons Planner by Moon StudioWhat October 2022's New Moon Solar Eclipse Has In Store For You by BustleThe Big Leap by Gay HendricksThe Nap Ministry Find the full episode transcription hereSuicide Prevention Lifeline: call 988 to be connected with a trained professional Crisis Text Line: text HOME to 741741 to connect with a crisis counselorFollow us on:  TikTok: @nooffenseandInstagram: @nooffenseand_podcast @kelly.haze @amustardshowerEmail: nooffenseand@gmail.comSend us your feedback hereWe acknowledge we are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. We also acknowledge this statement is not enough and are committed to giving a portion of our proceeds to the people whose land we occupy and are in the process of getting a true land reverence.Support the show

19Per Mrs. Adrienne - pour yourself a glass of wine and strap in for a rollercoaster full of wisdom!!!Adrienne Martin-Fullwood is a director, producer, actor, mother, funeral director, mentor, advocate, business owner, and overall bright shinning star. She is the Executive Partner and Producer of 5280 Artist Co-op Entertainment Group, has been in the entertainment business for over 35 years and performed in over 100 theatrical shows and numerous voice over productions, commercials, short films and training videos. In addition to all of the above, she is a Facilitator for Kaiser Permanente’s Theatrical Department to bring awareness to audiences by performing theatrical illustrations and conducting group discussions regarding Colorado’s poverty and hunger issues. Oh, and she's Kelly's Mother-In-Law!!!Mrs. Adrienne exemplifies the truth that creating your own path generates joy and freedom. She beautifully guides us through shaping moments, obstacles, oppression, boxes and self-limiting beliefs she overcame and how she learned to love herself through it all. She provides us with tools she uses to move through anxiety, to cultivate self-love and what her definition of success is. The wisdom, knowledge, and insight she offers into the journey of life, how to operate from a place of love, find the good in people - including yourself - and live for the now is truly a gift! We are so honored to share this with you all. We also speak about: Not allowing other's to dictate who you areHow we are all different and all the sameColorismGetting out of your own way Listening to gut feelingsSurvival modeHow love is loveCorporate AmericaAcknowledging people's presence Resources: Mrs. Adrienne's upcoming play:King Headly: April 27 - May 21 2023, Colorado Springs, COFind the full episode transcription hereSuicide Prevention Lifeline: call 988 to be connected with a trained professional Crisis Text Line: text HOME to 741741 to connect with a crisis counselorFollow us on:  TikTok: @nooffenseandInstagram: @nooffenseand_podcast @kelly.haze @amustardshowerEmail: nooffenseand@gmail.comSend us your feedback hereSubscribe to our email list here We acknowledge we are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. We also acknowledge this statement is not enough and are committed to giving a portion of our proceeds to the people whose land we occupy and are in the process of getting a true land reverence.Support the show

18I am energy. You are energy. We are energy.The words we use, experiences we have, people we engage with, dreams we dream are all instances in which our energy can be absorbed or given to something else and times we can absorb energies that are not ours. This simple mediation guides us in returning our energy to ourselves and the energies we no longer wish to hold with love. It is an excellent exercise to incorporate into your morning or evening routine or at any time you feel want to cleanse and clear your energy. Resources: Breath deeper, move energies, and find community with mustard shower evolutionFind the full episode transcription hereSuicide Prevention Lifeline: call 988 to be connected with a trained professional Crisis Text Line: text HOME to 741741 to connect with a crisis counselorFollow us on:  TikTok: @nooffenseandInstagram: @nooffenseand_podcast @kelly.haze @amustardshowerEmail: nooffenseand@gmail.comSend us your feedback hereSubscribe to our email list here We acknowledge we are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. We also acknowledge this statement is not enough and are committed to giving a portion of our proceeds to the people whose land we occupy and are in the process of getting a true land reverence.Support the show

17PSA: Kendle gags a lot in this episode !!And then we got high... take a ride with us this week as we decompress from the stress of launching the podcast! We speak to what we are learning about ourselves through the lens of children, Saturn Return, change, releasing ourselves from boxes, social media, and meditating. We also talk about:What playing hard looks likeBody shaming males faceLetting the cycle of rebirth happenLayers of intentionality The subliminal nature of white supremacy Humans tendency to gossipConditioning to care about material items more than human lifeResources: Sarah Faith Gottesdiener - tarotscopes and moreYuka App - scans food and cosmeticsFind the full episode transcription hereSuicide Prevention Lifeline: call 988 to be connected with a trained professional Crisis Text Line: text HOME to 741741 to connect with a crisis counselorFollow us on:  TikTok: @nooffenseandInstagram: @nooffenseand_podcast @kelly.haze @amustardshowerEmail: nooffenseand@gmail.comSend us your feedback hereSubscribe to our email list here We acknowledge we are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. We also acknowledge this statement is not enough and are committed to giving a portion of our proceeds to the people whose land we occupy and are in the process of getting a true land reverence.Support the show

16Do you feel stressed? Do you wake-up in the middle of the night and struggle to fall back asleep? You are not alone and we’ve got your back with this powerful tool!!!Box breathing is a 4-part breath sequence which lowers stress and calms the mind and the nervous system by activating the parasympathetic nervous system. It is called “box” breathing due to the fact that this method is done by counting to four four times creating a box-like pattern. With everything, it takes time to get into a flow and feel confident so please give yourself grace while you are learning and allow self to go slow! Resources: How Box Breathing Can Help You DestressFind the full episode transcription hereSuicide Prevention Lifeline: call 988 to be connected with a trained professional Crisis Text Line: text HOME to 741741 to connect with a crisis counselorFollow us on:  TikTok: @nooffenseandInstagram: @nooffenseand_podcast @kelly.haze @amustardshowerEmail: nooffenseand@gmail.comSend us your feedback hereSubscribe to our email list here We acknowledge we are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. We also acknowledge this statement is not enough and are committed to giving a portion of our proceeds to the people whose land we occupy and are in the process of getting a true land reverence.Support the show

15 If anyone hasn't told you lately, look back at it!!In this solo episode, Kelly is living life on her honeymoon/anniversary and reflecting on the changes in her mental, spiritual, and physical state from a year ago at this same resort. She takes us through the tools, perspectives, and mindset shifts she has been tapping into to help move out of depression. Talk about metamorphosis!!!She also talks about:Tarot cards she pulled for inspirationWhat depression shows herThe effects of living too much in masculine energyBirth controlHow the body holds onto trauma Taking things in neutrally Resources: Kelly's Pilates Instructor: Tammy Brighton, Pilates in Parker Yoni Steam Accessible Therapy: Betterhelp - They have financial aid and offer significant discounts if you pay for months/a year at a time.  Book: The Values Factor by Dr. John DemartiniBiddy TarotFind the full episode transcription hereSuicide Prevention Lifeline: call 988 to be connected with a trained professional Crisis Text Line: text HOME to 741741 to connect with a crisis counselorFollow us on:  TikTok: @nooffenseandInstagram: @nooffenseand_podcast @kelly.haze @amustardshowerEmail: nooffenseand@gmail.comSend us your feedback hereSubscribe to our email list here We acknowledge we are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. We also acknowledge this statement is not enough and are committed to giving a portion of our proceeds to the people whose land we occupy and are in the process of getting a true land reverence.Support the show

14Raise a body part if you’re living with fear!! **all bodies suddenly levitate**On this lovely Monday, Kelly talks about the fears that have been activated through the process of buying a house during this tumultuous time of inflation. We discuss scarcity mindset, how Kelly is using aspects of her Human Design chart to help her relax into this decision and why naming our fear and creating a loving relationship with it can help us manage living with it. Kendle then guides us through a moment of deep breathing and silence to begin the process of discovering a name for our fear. We also talk about:Sleeping on decisions How the universe tests our growth The reptilian aspect of the human brain Resources: Find the full episode transcription hereSuicide Prevention Lifeline: call 988 to be connected with a trained professional Crisis Text Line: text HOME to 741741 to connect with a crisis counselorFollow us on:  TikTok: @nooffenseandInstagram: @nooffenseand_podcast @kelly.haze @amustardshowerEmail: nooffenseand@gmail.comSend us your feedback hereSubscribe to our email list here We acknowledge we are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. We also acknowledge this statement is not enough and are committed to giving a portion of our proceeds to the people whose land we occupy and are in the process of getting a true land reverence.Support the show

13Activation warning: involuntary sterilization and medical testing, suicidal ideation, and toxic relationships with abuse are mentioned in this episode. Birth Control's primary purpose is not to prevent pregnancy, it's to make the rich richer.Kelly and Kenny dissect their relationships and journeys with birth control. We discuss what we wish we knew back then and what Kelly learned from the documentary, The Business of Birth Control. The documentary provides incredible insight and we learn how birth control is, as all things are, rooted in white supremacy.We also talk about: Being an AquariusConditioning doctors receive from Big PharmaHow birth control changes your personalityConditioning to be ashamed of our periods and bodiesKnowledge is powerEarth is school How ignited we feel by creating this podcastPS: Sagittarius is a fire sign not air heheResources: The Business of Birth Control: website and documentaryWomb Healings at Cosmic TeaInfo on Premenstrual Dysphoric Disorder (PMDD)Find the full episode transcription hereSuicide Prevention Lifeline: call 988 to be connected with a trained professional Crisis Text Line: text HOME to 741741 to connect with a crisis counselorFollow us on:  TikTok: @nooffenseandInstagram: @nooffenseand_podcast @kelly.haze @amustardshowerEmail: nooffenseand@gmail.comSend us your feedback hereSubscribe to our email list here We acknowledge we are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. We also acknowledge this statement is not enough and are committed to giving a portion of our proceeds to the people whose land we occupy and are in the process of getting a true land reverence. Support the show

12Using our breath to calm our minds and bring us into the present moment!?  Count us in!!Claudia is back and is bringing wisdom, tips, and guidance to this self-love Monday! We discuss how foundational breath is, the benefits of nostril breathing and then Claudia lovingly guides us through a series of 3 different breathing techniques: Three-Part breath, Alternate Nostril Breathing, and 4-7-8. We also talk about:Email Apnea Cultivating a relationship with your breathThe Vagus NerveResources: Instagram: @amarsi.claudia and @amarsi.crystalsClaudia's Breath Tutorials: AmarsiGo to: Claudia's Retreat Sep. 30th - Oct. 3rdBreath by James NestorHow to Do Three-Part Breath by Life For MeAlternate Nostril Breathing: Benefits, How To and More by HealthlineThe 4-7-8 Method That Could Help You Sleep by CNNFind the full episode transcription hereSuicide Prevention Lifeline: call 988 to be connected with a trained professional Crisis Text Line: text HOME to 741741 to connect with a crisis counselorFollow us on:  TikTok: @nooffenseandInstagram: @nooffenseand_podcast @kelly.haze @amustardshowerEmail: nooffenseand@gmail.comSend us your feedback hereSubscribe to our email list here We acknowledge we are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. We also acknowledge this statement is not enough and are committed to giving a portion of our proceeds to the people whose land we occupy and are in the process of getting a true land reverence.Support the show

11Are we the same ship or a new ship? Claudia Nanino is the epitome of how we are bothClaudia is a mother, master breathwork facilitator, crystal curator, and an explorer of non-ordinary states of consciousness. She was born in Colorado to immigrant parents and in 2016, returned to Denver after a devastating divorce. To help with the blame she held for the divorce and the struggles she had with addictive behaviors, she sought out nontraditional self-development and healing modalities after more Western approaches felt out of alignment and left her stuck in logic and disconnected from her heart. As she began to rebuild her life, her spiritual evolution was catapulted by the various teachers, healers, and practices she was saying yes to leading her to leave her corporate career and create Amarsi, a soul-led business connecting people to their breath and the earth. In this intimate conversation, we dive into all of the above and sit with the wisdom Claudia brings from her experiences working with plant medicines, learning to become comfortable with being in discomfort, and what she would tell her younger self. We also talk about:Spread addictionThe chemical drive behind addictionBoundaries: radical honesty and discernment Developing compassion and forgiveness for self Ego death and experiencing non-duality Learning to buy from a place of joy vs. validation Investing in selfHow vulnerability is a superpowerResources: Instagram: @amarsi.claudia and @amarsi.crystalsShop Crystals: AmarsiBreathe: AmarsiGo to: Claudia's Retreat Sep. 30th - Oct. 3rdFind the full episode transcription hereSuicide Prevention Lifeline: call 988 to be connected with a trained professional Crisis Text Line: text HOME to 741741 to connect with a crisis counselorFollow us on:  TikTok: @nooffenseandInstagram: @nooffenseand_podcast @kelly.haze @amustardshowerEmail: nooffenseand@gmail.comSend us your feedback hereSubscribe to our email list here We acknowledge we are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. We also acknowledge this statement is not enough and are committed to giving a portion of our proceeds to the people whose land we occupy and are in the process of getting a true land reverence.Support the show

10Do you know why? Kelly sure had to discover hers! After last week's episode, we felt called to share the exact exercise Kelly used to dive deep towards the root of her reasons for wanting to have money and start this podcast. Kelly explains the backstory of finding this prompt, how to utilize it, and takes us through each level of her whys. Resources: Asking the 7 Whys To Get To Your TruthFind the full episode transcription hereSuicide Prevention Lifeline: call 988 to be connected with a trained professional Crisis Text Line: text HOME to 741741 to connect with a crisis counselor Follow us on:  TikTok: @nooffenseandInstagram: @nooffenseand_podcast @kelly.haze @amustardshowerEmail: nooffenseand@gmail.comSend us your feedback hereSubscribe to our email list here We acknowledge we are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. We also acknowledge this statement is not enough and are committed to giving a portion of our proceeds to the people whose land we occupy and are in the process of getting a true land reverence. Support the show

9 Three cheers if you’re working through that detrimental scarcity mindset !!!In this solo episode, Kelly tells us about her magic candle - the tarot card it held and the messages of this card. She dives deep into the assignment the tarot card gave her - discovering her why! As she dives in, she takes us through her upbringing around money and the scarcity mindset she is trying to overcome. She also talks about: The meanings behind the cards she pulled for inspiration Resourcefulness from having grown-up without financial stability How the conditioning Kelly received around money has made her feel as if nothing is ever enoughHow money is energyResources: Biddy TarotSecrets Maroma BeachManifesting Money PodcastFind the full episode transcription hereSuicide Prevention Lifeline: call 988 to be connected with a trained professional Crisis Text Line: text HOME to 741741 to connect with a crisis counselorFollow us on:  TikTok: @nooffenseandinstagram:@nooffenseand_podcast @kelly.haze @amustardshowerEmail: nooffenseand@gmail.comSend us your feedback hereSubscribe to our email list here We acknowledge we are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. We also acknowledge this statement is not enough and are committed to giving a portion of our proceeds to the people whose land we occupy and are in the process of getting a true land reverence. Support the show

8Are the farts us or the couch!?From realizing we have been lacking in gratitude to recognizing when we are projecting our wounds outward, the updates are deep and raw. We share the insights gained from therapy, trips (physical and metaphysical alike), and talking with our spirit guides and inner children.We also talk about: Making phone folders affirmations Quality TimeParts Work (a therapeutic approach)Sitting in the seat of higher self Living in the masculine Imposter Syndrome Resources: Rachel Ricketts Maira Holzman of Somatic Therapy Partners - Kendle's TherapistChrysalis Haze - Kelly's Business Find the full episode transcription hereSuicide Prevention Lifeline: call 988 to be connected with a trained professional Crisis Text Line: text HOME to 741741 to connect with a crisis counselor Follow us on:  TikTok: @nooffenseandInstagram: @nooffenseand_podcast @kelly.haze @amustardshowerEmail: nooffenseand@gmail.comSend us your feedback hereSubscribe to our email list here We acknowledge we are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. We also acknowledge this statement is not enough and are committed to giving a portion of our proceeds to the people whose land we occupy and are in the process of getting a true land reverence. Support the show

7 Are you in need of some grounding and re-centering!? You are not alone!!!On this self-love Monday, Kendle takes us through two sequences of layering the meditation 'Peace Begins With Me' with intentional breathing and touch. These versatile techniques are excellent for any moment when you could use a little extra something out in public, in the office, or when you are wanting to be intentional with the energy you are putting out into the world. We also talk about:How Kendle discovered this mediationAdditional ways to use this meditationSweaty HandsResources: How to Meditate with a Mantra: A Simple Technique You Can Use Anywhere by Gabby Bernstein Find the full episode transcription hereSuicide Prevention Lifeline: call 988 to be connected with a trained professional Crisis Text Line: text HOME to 741741 to connect with a crisis counselorFollow us on:  TikTok: @nooffenseandinstagram:@nooffenseand_podcast @kelly.haze @amustardshowerEmail: nooffenseand@gmail.comSend us your feedback hereSubscribe to our email list here We acknowledge we are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. We also acknowledge this statement is not enough and are committed to giving a portion of our proceeds to the people whose land we occupy and are in the process of getting a true land reverence. Support the show

6Activation warning: the following topics are mentioned and/or discussed: abortion, racism, white supremacy, non-consensual sterilization, and religious persecution.  Did you know when we speak about Roe v. Wade we aren’t actually speaking about abortion? In this episode, we learn about the backstory of Roe v. Wade and how its roots, like everything else, can be found in white supremacy. We process, we grieve, we generate hope and find support from Mother Earth. We also talk about: What the year 2022 is about energetically Age of AquariusRonald Regan The Religious Right How white supremacy is a virusEnergy can neither be created nor destroyedA portion of the proceeds from this episode will go to organizations womxn’s health / abortion care. For additional support please reach out to Kendle via mustard shower evolution Resources: Healing Your Thousand Year Old Trauma by Resmaa Menakem (medieval Europe)Untamed by Glennon DoyleWe Can Do Hard Things Podcast by Glennon Doyle - Abortion: Family Meeting on Four Things to Do NextAbortion in the Middle East and North Africa by PRBThe Fall of 'Roe' Was Driven by Our Country's Original Sin: Anti-Blackness by Renee Bracey Sherman & Tracy Weitz For Decades, We've Helped Open Abortion Access, Here's Where We'll Go Post-'Roe' by National Network of Abortion Funds & Abortion Care Network  Aycee Brown - 2022 foundational yearPlanned Parenthood Cobalt Abortion FundFind the full episode transcription hereSuicide Prevention Lifeline: call 988 to be connected with a trained professional Crisis Text Line: text HOME to 741741 to connect with a crisis counselorFollow us on:  TikTok: @nooffenseandInstagram: @nooffenseand_podcast @kelly.haze @amustardshowerEmail: nooffenseand@gmail.comSend us your feedback hereSubscribe to our email list here We are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. Support the show

5 Activation warning: this episode is largely focused on the overturning of Roe v. Wade. It’s about time the government was saged don’t ya think!?In this bonus episode, we speak about the peaks and oh so obvious pit of our week as we catch-up on what is happening in each other’s lives and self-love journeys. As the events of this week were jarring to say the least, we take deep breaths, dive into foster care statistics, guidelines for protest posters, social media posts, and conversations surrounding the overturning of Roe v. Wade. We also talk about:What Kelly is daydreaming aboutFear is a control mechanism How Kendle just wants everyone to read the freaking room Our low sex drives Kendle’s homework assignmentA portion of the proceeds from this episode will go to organizations womxn’s health / abortion care. Resources: Foster Care Statistics all about love by bell hooks Cobalt Abortion Fund Planned ParenthoodFind the full episode transcription hereSuicide Prevention Lifeline: call 988 to be connected with a trained professional Crisis Text Line: text HOME to 741741 to connect with a crisis counselor Follow us on:  TikTok: @nooffenseandInstagram: @nooffenseand_podcast @kelly.haze @amustardshowerEmail: nooffenseand@gmail.comSend us your feedback hereSubscribe to our email list here We acknowledge we are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. We also acknowledge this statement is not enough and are committed to giving a portion of our proceeds to the people whose land we occupy and are in the process of getting a true land reverence. Support the show

4 Don’t have titties!? No Worries!! Please join us in giving love to each part of our bodies!!! In this episode, Kelly tells us about how she began speaking to her womb in hopes of easing the anxiety about having crippling period pains on the day of her wedding. She brings us through the intention and energy she sent to her womb space and how grateful she felt when her period began. And then Kendle guides us through giving love to all parts of our body with breath, words, and laughter.  We also talk about:The change in mindset having appreciation for the body can generate How we are conditioned to have severed connections to our bodies Fun fact: if you weren’t born with a physical womb - you have an energetic one!!! Resources:Find the full episode transcription hereSuicide Prevention Lifeline: call 988 to be connected with a trained professional Crisis Text Line: text HOME to 741741 to connect with a crisis counselor Follow us on:  TikTok: @nooffenseandInstagram: @nooffenseand_podcast @kelly.haze @amustardshowerEmail: nooffenseand@gmail.comSend us your feedback hereSubscribe to our email list here We acknowledge we are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. We also acknowledge this statement is not enough and are committed to giving a portion of our proceeds to the people whose land we occupy and are in the process of getting a true land reverence. Support the show

3What is more stressful, the planning of your wedding or your family? Can you feel the anxiety towards the big day, when all members in the family are divorced, blended, and haven't ever been in the same room together? Add being the glue that keeps the broken pieces together, the anxiety was palpable. In this episode, we learn how old versions of Kelly would have retreated and crumbled but she challenged herself to lead the day with love. She worked through family drama and arguments by writing appreciation letters to ease tensions. Instead of letting negative thoughts and anxiety fuel her she decided to break old habits with open communication about how she was feeling and asked for support. We celebrate Kelly as she guides us through her magical day filled with tips on managing the lows after the euphoric high from your wedding day, wedding hacks, and manifesting a love so strong you never want to let it go. We also talk about: Setting intentions to manifest one of your happiest days Learning the data point for love How sex hits different on your wedding day How being a wife makes Kelly feel more like a woman Love is communal The energy we are putting out into the universe with our wordsResources: Harpest: Jenna Hunt Photography: Ashley Hoehn Find the full episode transcription hereSuicide Prevention Lifeline: call 988 to be connected with a trained professional Crisis Text Line: text HOME to 741741 to connect with a crisis counselor Follow us on:  TikTok: @nooffenseandInstagram: @nooffenseand_podcast @kelly.haze @amustardshowerEmail: nooffenseand@gmail.comSend us your feedback hereSubscribe to our email list here We acknowledge we are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. We also acknowledge this statement is not enough and are committed to giving a portion of our proceeds to the people whose land we occupy and are in the process of getting a true land reverence. Support the show

2 Activation warning: this episode dives deep into an abortion story.Did you know you can have your period while pregnant? We sure didn’t. Do you think abortion is self-love? We sure do!! In this episode, Kendle courageously takes us through her experience of having an abortion. She speaks about what she learned can happen from being pregnant, why she didn’t tell the person who’s sperm it is, the lessons she took from the experience, and how life events from years prior led to this moment. As laughter is a trauma response and often generated when the only thing one can do is laugh, we invite laughter into this conversation. We also talk about: The unparalleled impact abortion control has on BIPOC communities How it is actually pro-choice vs. no-choice How energy impacts the womb  Societal conditioning womxn undergo to value men’s pleasure over their health Mantras to remind ourselves we are worthy and enough simply because we exist *Please note: we recorded this episode 2 days before Roe v. Wade was overturned. A portion of the proceeds from this episode will go to organizations womxn’s health / abortion care. Resources: Planned ParenthoodCobalt Abortion FundFind the full episode transcription hereSuicide Prevention Lifeline: call 988 to be connected with a trained professional Crisis Text Line: text HOME to 741741 to connect with a crisis counselor Follow us on:  TikTok: @nooffenseandInstagram: @nooffenseand_podcast @kelly.haze @amustardshowerEmail: nooffenseand@gmail.comSend us your feedback hereSubscribe to our email list here We acknowledge we are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. We also acknowledge this statement is not enough and are committed to giving a portion of our proceeds to the people whose land we occupy and are in the process of getting a true land reverence. Support the show

1 Activation warning: the following topics are mentioned and/or discussed: sexual and physical abuse, pedophiles, addiction, suicide, and sex trafficking.  Are you ready for your world to be rocked? Elizabeth Marie is just the person to do it Elizabeth Marie is the owner and creator of Cosmic Tea. She is a multi-clair seer and reader. She has dedicated herself to her purpose of being a diverse psychic in Denver. She channels her spirit guides, messenger guides, and the spirit guides  of who she is working with to deliver messages and guidance. She also uses her spiritual gifts to inspire, manifest, heal, banish, and clear through her candle magic. Elizabeth exemplifies authenticity, not giving a single f*ck what people think about you, and not allowing the past to dictate the present. The life path she has walked is inspiring to say the least. From being sexually assaulted as a child, to being kicked out at 13 to moving beyond addiction, and self-hatred to being told she doesn’t have psychic powers. She has truly faced life and learned to love herself in order fulfill her purpose on earth - empowering women to realize their gifts and purposes. She offers insight into how to connect to your spirit guides with journal prompts, meditations, and music and serves us the tea on her perspective of our world right now. We also talk about: Getting stuck in awareness Overcoming resentments How spirit is done with half-a**ed healers Celebrating other people winning Toxic conditioning children undergo in relation to familyHow to know when your spirit guides are talking to you Resources: Follow Elizabeth on Instagram at: @elizabeth_fuckinmarie_psychic  and @cosmicteaholisticshop Visit Cosmic Tea Holistic Shop at 8775 E Orchard Rd Suite #821, Greenwood Village, CO 80111. Book appointments online or by calling 720-502-7732Find the full episode transcription hereSuicide Prevention Lifeline: call 988 to be connected with a trained professional Crisis Text Line: text HOME to 741741 to connect with a crisis counselor Follow us on:  TikTok: @nooffenseandInstagram: @nooffenseand_podcast @kelly.haze @amustardshowerEmail: nooffenseand@gmail.comSend us your feedback hereSubscribe to our email list here We acknowledge we are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. We also acknowledge this statement is not enough and are committed to giving a portion of our proceeds to the people whose land we occupy and are in the process of getting a true land reverence. Support the show