Claim OwnershipThere She Glows with Becca Nicholls
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Welcome to There She Glows. Your go-to podcast for all things mindset, wellness, healing, business and manifestation. Hosted by Becca Nicholls, Life & Success Coach, Somatic Practitioner, entrepreneur & your favourite spiritual guru. This podcast is a safe space for you to listen, learn and grow and is designed to give you the tools you need to create a life that feels good and is beyond your wildest dreams. Tune in every Thursday to awaken your potential and start glowing from the inside out. Ready to dive in? Let’s glow.
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On this episode, we are joined by my extraordinary therapist, Jas Maylin. Jas uses her Master’s degree in Counselling Psychology, background as a Psychotherapist and her expertise in human behaviour, human design and EFT tapping techniques to empower women in generating the necessary momentum and transformation to achieve their life goals. Jas has played a pivotal role in shaping me into the woman I am today and I am so beyond grateful for her. I absolutely loved this episode, and I hop...
On this episode, we are joined by Morgan Weatherup. Morgan is a Clinical Social Worker, Psychedelic-Assisted Therapist, Clarity Breathwork Practitioner and Cold Immersion guide, who specializing in treating eating disorders, emotion regulation and trauma from emotion focused and nervous system based approaches. Morgan provides us with so much education, value and wisdom and open our minds up to what's possible. I hope you absolutely love this listen! What we cover:Why offering such a wid...
On this episode, we are going to find out how you're REALLY doing. Inside of this conversation, I share a framework I use with myself and my clients to explore all of the pillars of wellness and get to the bottom of why we are or are not thriving in our life. Happy listening! Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podc...
On this episode, prepare yourself for an uno reverse card as I get interviewed by Cassie Kovacs on the Grow More Good podcast. Together, we cover some of my very favourite topics including confidence, spirituality and the nervous system. I absolutely loved this conversation with Cassie and I hope you do, too. Happy listening!APPLY FOR 1:1 PRIVATE COACHINGAPPLY FOR UNMASKEDAPPLY FOR EMPOWERED EVOLUTIONConnect with Cassie: Instagram: @_cassiekovacsPodcast: Grow More GoodConnect with me:Instagra...
On this episode, we are having an open and vulnerable conversation about my relationship with food, exercise and body image. I have been on both ends of the spectrum as it relates to this delicate relationship. I know what it's like to have a negative and unhealthy relationship and I now know what it's like to have a positive and healthy relationship. I know so many women are struggling with their relationship with food, exercise and body image and that's what makes this conversation so impor...
On this episode, we are joined by Heather Lillico. Heather teaches overthinking, people-pleasing perfectionists how to manage anxiety naturally & holistically. Heather is the creator of the anxiety support app, Cultivating Calm and has helped hundreds of women create a life they love without anxiety & self-doubt. If you're an anxious girlie or struggle with overthinking or perfectionism, this one is for you! Happy listening. What we cover: What led Heather to working with an...
On this episode, we are joined by Indigenous Mentor Rachael Hunt. Rachael has a passion for helping women to get out of their own way in business, relationships, finances and personal well-being to create the lives of their dreams through subconscious & energetic reprogramming. This juicy conversation is all about love, dating, relationships and embracing your sacred single era. I know you're going to absolutely love this one! Happy listening. What we cover: What led Rachael to ...
On this episode, prepare yourself for a juicy transmission all around money. This one thing had a massive impact on healing my relationship with money and is an absolute game changer if you truly start to practice it. Happy listening! APPLY FOR 1:1 PRIVATE COACHINGAPPLY FOR UNMASKEDAPPLY FOR EMPOWERED EVOLUTIONConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help suppo...
On this episode, we are joined by Dr. Emma Whelpton. Emma is a chiropractic doctor, somatic breath coach, certified mobility specialist and yoga instructor. She has a passion for helping people feel better in their bodies and get unstuck in their lives. This is an absolutely fantastic and value packed information all about your health, wellness and healing. Happy listening! What we cover:A pivotal moment that changed the trajectory of Emma's life and careerThe power of breathwork and how...
On this episode, I answer my most frequently asked question... What the f*ck is shadow work?! Then we dive into 10 signs that you need shadow work. Warning, this episode is spicy and direct and might hurt your ego. 😉 WE START THE NEXT ROUND OF UNMASKED ON APRIL 1ST! 🚨APPLY NOW FOR UNMASKEDConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy t...
On this episode, we discuss a phenomenon that so many women are currently struggling with have — Superwoman Syndrome. So, let's talk about it. What is it and why is it a problem? Plus, I share 5 tips for how to take the cape off and starting living a more fulfilling life. Happy listening! APPLY FOR 1:1 PRIVATE COACHINGAPPLY FOR UNMASKEDAPPLY FOR EMPOWERED EVOLUTIONConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you woul...
In 2016 Madison traded her Hollywood party girl lifestyle for a pair of cycling shoes and never looked back. Today, Madison is a speaker, coach, podcast host and master instructor at SoulCycle. Madison is passionate about encouraging other female leaders to harness their individuality and step further into who they were created to be. I absolutely loved this conversation and I hope you do, too! What we cover:Why Madison traded in her Hollywood party girl lifestyle for a pair of cycling s...
On this episode, we’re talking about what it means to be a high value woman and 10 qualities that a high value woman embodies. If you are listening to this podcast, I know you are a high value woman and it's important to remember that being a high value woman is subjective and should be a personal journey rooted in your own unique values and aspirations. Happy listening, queens! APPLY FOR 1:1 PRIVATE COACHINGAPPLY FOR UNMASKEDAPPLY FOR EMPOWERED EVOLUTIONConnect with me:Instagram: @beccnichol...
On this episode, Becca answers your juicy submissions and talks all things relationships, sexuality and dating! Whether you're single, navigating the dating scene or in a long-term relationship, this episode is for you and is filled with tons of golden nuggets. Happy listening! If you enjoyed this style of episode, feel free to submit your own question below: SUBMIT YOUR QUESTION HEREAs mentioned, here's a link to the Yes, No, Maybe list referenced in this episode. APPLY FOR 1:1 PRIVATE COACH...
On this episode, we are joined by the one and only, Monica Yates. Monica is the goat in the coaching industry and is a feminine + masculine embodiment coach, a trauma healer and period expert. It was an honour to interview Monica and be able to hear her expertise and hot takes. Happy listening!What we cover: What it means to get your man to lead youHow to be "empoweredly submissive"Why it's important to master the art of receivingWhy somatic work, nervous system regulation and trauma hea...
On this episode, prepare yourself for some tough love and a spicy transmission that's intended to shine a light on the areas of your life that you're holding yourself back. It's time to call yourself out and release the obsession with feeling comfortable in order to fully send it. Happy listening! APPLY FOR 1:1 PRIVATE COACHINGAPPLY FOR UNMASKEDAPPLY FOR EMPOWERED EVOLUTIONConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you ...
On this episode, we are joined by Zoe Whitehead. Zoe has a strong fascination with moonology + cosmology and she guides women and teens to align with the natural lunar, cosmic and Earth vibrations to harness their potent energies. Zoe taught me so much about the moon, it's unique phases and cosmology during this conversation and I hope it helps you learn more, too! Happy listening. What we cover:How Zoe fell in love with the cosmos Why we should embrace cyclical livingIs there a lin...
On this episode, we are joined by Trauma-Informed Life Coach, Cassie Kovacs. Cassie is passionate about helping resilient women reframe their past and embrace vulnerability. In this conversation, Cassie openly shares about her experiences, her healing journey, and how turning her pain into her power changed the trajectory of her life and business forever. Happy listening! What we cover:Cassie's path that led her to her healing journeyWhat is the definition of trauma? Does everyone have t...
On this episode, we are joined by Veronica Rottman. Veronica is a Somatic Practitioner and founder of Waking Womb, a practice that centres trauma resolution for the female body. I am so excited to be learning from this wealth of knowledge and to have had the opportunity to have her on the podcast to educate on the nervous system and somatic therapy. Happy listening! What we cover: What is the nervous system and how does it impact our daily lifeWhat is somatic therapyWhat is trauma a...
On this episode we are joined by business coach & mentor, Riley May. Riley helps women cultivate elite mindsets and scale their businesses to multi 6 figures. Riley is absolutely brilliant and a wealth of knowledge and I am so excited for you to hear her perspectives on the wide variety of topics we discussed. Happy listening! What we cover: Building an elite mindset The power of emotional intelligence Does money buy happiness?Unpacking the concept of failureRileys per...
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