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From Burnout to Belonging, The Podcast
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From Burnout to Belonging, The Podcast

Author: Kimberly Carozzi

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A fresh discussion that guides the listener to understand how their office microculture affects performance and burnout. Five unique office environments are discussed as well as tools for the listener to use to determine where they fit best and why. We also discuss how to assess microcultures during a job search. We read letters from our listeners and discuss current concepts in burnout, recover and self-care.

31 Episodes
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Join us this week for a special edition of Burnout to Belonging for Managers!  Laurie Scofield, CPA, Corporate and International Non-Profit Auditor, breast cancer survivor and now tireless advocate for women's health, chronicles her journey through the epicenter of the Manhattan business world during tumultuous decades of high finance. The office microcultures that arose out of corporate scandal and subsequent business regulation provide a compelling background for her story. What did she see and experience, and how did Laurie navigate the 5 microcultures to find the right fit? Listen in to this episode with our talented and accomplished guest!www.healthyhivepub.com
The dynamic of burnout between managers and employees can sometimes be hard to identify. Listen in as Kim and Jim talk about recognizing burnout versus other performance issues in your staff, and in yourself.  Not feeling so good about the direction your work and coworkers are taking? We can help!www.healthyhivepub.com
Did you ever ask yourself,  "How Did Things Get So Bad?" You've come to the right place ass Kim and Jim talk about managing burnout in yourself and others. While it's not usually possible to quit and run from a situation that seems hopeless, we take on the topic of managing your work environment and discuss useful strategies to help you cope. With an emphasis on improving your stress levels and performance, we aim to give you solace in the most challenging work environments.  www.healthyhivepub.com
The unique challenges of managing the 5 Microcultures are on the agenda for this episode. Kim and Jim highlight how microcultures can impact even the smallest workforce and what you, as a small business manager or owner can do to use them to help you grow. Listen in to learn how to tackle group unity and how YOU can CREATE the office culture that works best for you!www.healthyhivepub.com
Jim and Kim delve into EQ -( Emotional Intelligence Quotient) factors and how they affect your ability to succeed in management. What are the categories and how can they be used to better understand your style, your employees and how to reduce stress in your work environment? We'll tell you how! Understanding and improving emotional intelligence is very doable - set goals for yourself and watch your effectiveness grow and stress levels decline. This episode is great for managers at all levels and we will give you examples that apply to everyone. Enjoy!www.healthyhivepub.com
Are your work teams happy? Do you feel like you have open and clear communication from your staff and employees? If you are looking for new ideas to measure your effectiveness as a manager, listen in to this episode as Kim and Jim tell you how to look at your effectiveness in a fresh way - forget the old performance measurement standards and give this approach a try. You will learn about your style in a way that will build excellent relationships in ways that will allow you to finally understand your leadership in the best way. www.healthyhivepub.com
We all know fatigue is usually one of the first signs of burnout, but what can we do when we feel tired? Join us with special guest Dr. Mary Balliet as we discuss the top 3 things you can do today to prevent and repair the deficiencies in your body that cause fatigue.  This is great advice that you won't hear anywhere else by an expert in the field - don't miss it!www.healthyhivepub.com
In this episode, Kim and Jim discuss how managers can use the 5 Microculture Model to identify areas of increased STRESS POINTS and how to address them. Seeing your workgroups through this new lens can help you identify new strategies and approaches to creating more effective work teams. Listen in this week for lots of valuable information and ideas!www.healthyhivepub.com
Dr. Mary Balliett, clinical nutritionist and biochemist joins us in this episode to discuss the effects of burnout on the body and the TOP 3 things you need to know to combat stress with diet and nutrition. Dr. Balliett developed a breakfast drink that provides everything your body needs nutritionally in one quick and easy serving to keep you thriving and well!  Don't miss this interview with Kim and Jim, and check her out at www.potentialpowernutrition.comwww.healthyhivepub.com
In Episode 6, Kim and Jim dive into "analysis mode" and teach you a new way to look at the microcultures within your teams. Apply the concepts to your work groups with 3 key questions to ask yourself about how people interact and you'll learn valuable insights to become a more effective (and happy) manager.  Enjoy!www.healthyhivepub.com
In this episode, Kim and Jim match management styles with each microculture and tell you what works BEST and WORST for all groups! If you're looking for some strategies to break through to success - this episode is for you!www.healthyhivepub.com
In this episode, Kim and Jim discuss why group microcultures are different than overall "Corporate Culture".  Don't let a corporate website fool you - not every group within a company has the same beliefs and work styles. Once you begin to understand the 5 types of microcultures, you will understand why some groups are easier to work with and others seem to be a continuous challenge. Listen in to unravel the group dynamics at play in your world.www.healthyhivepub.com
This episode takes a close look at leadership styles in the framework of the 5 Microcultures and will help you understand WHY you do what you do and HOW you are perceived as a manager.  Work groups are definitely NOT "one size fits all" - which is why there is no one best approach when it comes to microcultures. Instead figure out how you can apply what you do best and reduce stress at work!www.healthyhivepub.com
In this episode, Kim and Jim jump in an discuss the unique problems managers face in today's work environment, and how traditional approaches to management just don't work effectively. What's the difference between leadership and management? Where do you, as a manager fit? How can microcultures help you navigate both roles and help you be more effective? Listen in and find out now as we begin to unpack the new book and our new season.www.healthyhivepub.com
ATTENTION ALL MANAGERS!! This season is for you! The next book in the series, From Burnout to Belonging for Managers is now available on Amazon and Audible.In this episode, Kim and Jim discuss how to take the 5 Microcultures and put them to work for you! This book focuses on managing work groups within the framework introduced in the original book - From Burnout to Belonging. Identify and manage your work groups for low-stress and success using a blend of leadership styles, your strengths as a leader or manager and the unique makeup of your workgroups. Let's dive in and we're delighted to have you along with us ;)www.healthyhivepub.com
Kim and Jim discuss the warning signs to look for that let you know that extra help is needed to battle burnout. We all think we can control it, but when there is a toll on your health, it's definitely time to take action! We also have a special guest in this episode to keep the conversation upbeat and moving along. Listen in if you want to learn when enough is enough.www.healthyhivepub.com
When is it Time to Leave?

When is it Time to Leave?

2022-12-0701:10:55

In this episode, Kim and Jim discuss the signs that it's time to look for a new job or career. Seems obvious, right? But not all of the signs are that easy to spot. Listen in and discover the read flags of a toxic work environment before they start to waive  - and before you start to burn out.www.healthyhivepub.com
Kim and Jim discuss the most important aspect of keeping your sanity at work - A GREAT ATTITUDE! We discuss the pitfall and warning signs of toxic microcultures and how to avoid getting "dragged down" by unproductive behavior. This episode is great for anyone dealing with stress at work, no matter what microculture you're in. Enjoy!!www.healthyhivepub.com
Kim and Jim help listeners apply the microcultures to analyzing their office dynamics. Listen in to put the 5 types to work and find the right microculture for you! They discuss interview questions to ask so you can gain a clear picture of what an office setting in like BEFORE you go to work! Save time and hassle, preserve your peace of mind and avoid high-burnout situations.www.healthyhivepub.com
Traveling with a Tribe

Traveling with a Tribe

2022-10-3159:53

Everyone wants to work in a Tribe microculture..or do you? This can be the best or the worst office environment to be in based on your position in the Tribe - are you "in" or "out'? Kim and Jim discuss the tricky aspects of this microculture with some strategies to make sure you belong, or feel better about why you don't!www.healthyhivepub.com
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