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Are you ready for a side-splitting, weightlifting-infused dose of comedy? Look no further than 'Dates, Weights and Protein Shakes' - the hilarious podcast where Powerlifter James and Weightlifter Lianne take you on a journey through the ups and downs of their life, relationship and lifting. Lianne and James also give you an insight into the challenges and triumphs of balancing a relationship and a love for lifting. Don't miss out on a single episode of this one-of-a-kind podcast that will leave you laughing, lifting and inspired. Join Lianne and James every week on 'Dates, Weights and Protein Shakes'!
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For the One Year Anniversary celebration of launching Dates, Weights and Protein Shakes, Lianne and James are joined by some friends to take part in their first ever CrossFit workout! The four "athletes" brave Grace - 30 clean and jerks to be completed in as little time as possible. Will they manage to get through the entire workout?? Who will be crowned the Champion of CrossFit?? Find out now on this week's episode of your favourite podcast!
Lianne has been trying some new things lately, including a traumatising spin class and joining a whole new gym! We also reveal the upsetting outcome of our 1 Year Anniversary activity poll and James discusses his hopes and dreams for Lianne over the next year. Don't miss out on another side-splitting episode of your favourite podcast - Dates, Weights and Protein Shakes!
After months of poking fun at and mocking other gym goers, it is finally time for Lianne and James to get their comeuppance. Tune in to this week's episode to hear Lianne and James relive their most embarassing gym moments in all the (quite literally) gory details. We also get James' candid thoughts on his WHOOP, an update on the Souther Quarter Takeover max out and we discuss some of the feedback we received from people who have also experienced unsolicited comments on the way they look. It's one you don't want to miss!
It's the return of the Gym Icks in this week's episode - tune in to find out what has disgusted James this time (even though he also does it himself...) and to gain some much needed advice if you are an owner of knee sleeves. Lianne and James also discuss a particularly upsetting beauty trend going around on TikTok, and chat about their experience of unwanted comments on their appearance #GymRatsArePeopleToo.
It's time for the much anticipated review of James' second competition at Redbeard Barbell Club. Does James finally get his redemption after bombing out 3 months ago? How will he fare in his competition as a Craigy Strength athlete? Will he bestow greatness upon all those who compete under the Craigy Strength banner or will he sully the name forever? There's only one way to find out and it's by tuning into this week's episode!
Grab your safari hat and cargo shorts and become fully immersed in the wilderness as Lianne and James take you on a journey into their experiences at their local PureGym. James outs himself as a terrible person to go to the gym with and Lianne shares her story of what it's like to be a weightlifter in a commercial gym. James also discovers a series of love notes at his gym that he's convinced were written just for him. Tune in for your favourite gym podcast, "Dates, Weights and Protein Shakes"!
Lianne and James share their eventful week in today's episode of Dates, Weights and Protein Shakes. From receiving a concerning email to chatting with one very influential man in the Weightlifting world, Lianne and James are finally becoming the influencers they always dreamed of. Meanwhile, Lianne's been competing (once again) - will she finally get her first snatch attempt, or is this the unlucky day she bombs out for the first time?? Tune in to this week's episode to find out!
Lianne and James are up to their old tricks and are once again stealing someone else's video idea. In their second video podcast, they are doing another 'Hot Ones' style interview where they sample a 1.3 million Scoville spicy sauce while answering even spicier questions! https://youtu.be/3mCQglqDniE
In this episode it’s Lianne’s turn to quiz James on some unusual urban dictionary definitions, including “the scientology of the fitness industry”, the “most overrated lift” and “the most hard core of CrossFit exercises”.James also shares some more of his interesting experiences at the gym, including a rather questionable encounter with two men called Mike and Kevin. Tune in for another unmissable episode of your mum’s favourite podcast.
In this exciting episode, James introduces not one, but TWO new segments of the show - sharing his wild experiences in his new gym and quizzing Lianne on her knowledge of slang gym terms. Also, Lianne apologises for incorrectly and accidentally gaslighting James regarding the pronunciation of a certain word. Don't miss this week's side-splitting new episode of Dates, Weights and Protein Shakes!
Get ready for the third and final dramatic installment of Story Time with Lianne. A tale for the ages including coersion, bribery, and literal blood, sweat and tears (and maybe a little bit of vomit). James also shares his passion for cooking with some top tips on how you can smash your macros with delicious food and the pair discuss their Gladiator aliases as the new series is announced.
Tune in for the second installment of Story Time with Lianne to get the inside scoop on her performance and experience at her second competition of the year. Will she finally sit down in a Snatch?? Will she get the qualification total for the British Championships?? And will James finally stop screaming at her like a lunatic?? Click play on this week's side-splitting episode to find out!
Lianne and James are back for Season 2 of your favourite podcast! They kick off their new season talking about what they've been up to and revealing some BIG changes in James' life. Even more importantly, Lianne gives a play-by-play of her first competition of the year in Scotland - does she bomb out or manage to control her nerves without the watchful eye of Coach Lizzie?? There's only one way to find out, listen now!
This week, Lianne and James talk about the people who most inspire them most, both in and out of the gym. The list includes strongmen, strong female lifters and some people closer to home. They also discuss Lianne's first foray into programming and a cheeky interaction James had while shopping for a new shirt.
In an exciting twist on a traditional interview format, Lianne and James answer your spicy questions in this week's episode of "Dates, Weights and Protein Shakes"! What are they most afraid of? What would they like most to change about the other person? And more importantly, would they rather never Snatch or Clean and Jerk again? This interview is now also available on YouTube in video format: https://youtu.be/XPyDsXFCyRw !!Plus, we have the much anticipated breakdown of James' most recent competition - listen in to hear about the drama of the day!
Are you ready for a side-splitting, weightlifting-infused dose of comedy? Look no further than 'Dates, Weights and Protein Shakes' - the hilarious podcast where Powerlifter James and Weightlifter Lianne take you on a journey through the ups and downs of their life, relationship and lifting. Lianne and James also give you an insight into the challenges and triumphs of balancing a relationship and a love for lifting. Don't miss out on a single episode of this one-of-a-kind podcast that will leave you laughing, lifting and inspired. Join Lianne and James every week on 'Dates, Weights and Protein Shakes'!
Are you ready for a side-splitting, weightlifting-infused dose of comedy? Look no further than 'Dates, Weights and Protein Shakes' - the hilarious podcast where Powerlifter James and Weightlifter Lianne take you on a journey through the ups and downs of their life, relationship and lifting. Lianne and James also give you an insight into the challenges and triumphs of balancing a relationship and a love for lifting. Don't miss out on a single episode of this one-of-a-kind podcast that will leave you laughing, lifting and inspired. Join Lianne and James every week on 'Dates, Weights and Protein Shakes'!
Are you ready for a side-splitting, weightlifting-infused dose of comedy? Look no further than 'Dates, Weights and Protein Shakes' - the hilarious podcast where Powerlifter James and Weightlifter Lianne take you on a journey through the ups and downs of their life, relationship and lifting. Lianne and James also give you an insight into the challenges and triumphs of balancing a relationship and a love for lifting. Don't miss out on a single episode of this one-of-a-kind podcast that will leave you laughing, lifting and inspired. Join Lianne and James every week on 'Dates, Weights and Protein Shakes'!
Are you ready for a side-splitting, weightlifting-infused dose of comedy? Look no further than 'Dates, Weights and Protein Shakes' - the hilarious podcast where Powerlifter James and Weightlifter Lianne take you on a journey through the ups and downs of their life, relationship and lifting. Lianne and James also give you an insight into the challenges and triumphs of balancing a relationship and a love for lifting. Don't miss out on a single episode of this one-of-a-kind podcast that will leave you laughing, lifting and inspired. Join Lianne and James every week on 'Dates, Weights and Protein Shakes'!
Are you ready for a side-splitting, weightlifting-infused dose of comedy? Look no further than 'Dates, Weights and Protein Shakes' - the hilarious podcast where Powerlifter James and Weightlifter Lianne take you on a journey through the ups and downs of their life, relationship and lifting. Lianne and James also give you an insight into the challenges and triumphs of balancing a relationship and a love for lifting. Don't miss out on a single episode of this one-of-a-kind podcast that will leave you laughing, lifting and inspired. Join Lianne and James every week on 'Dates, Weights and Protein Shakes'!
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