The Ego Project

Jena Young, hospitality entrepreneur, certified professional coach, and host of the popular Elevated Leadership Podcast, joins The Ego Project Podcast to discuss Trust & Leadership. On the Elevated Leadership Podcast,   Jena highlights topics to help leaders understand how they lead themselves and how that impacts the people around them. She specializes in small business and entrepreneurial leadership and is on a mission to simplify the journey for leaders who seek peace, calm and fulfillment in what they do. Elevated Leadership Podcast and Jena's Leadership Coaching Offerings: We discuss:-Self-trust and leadership-Relationship between fear and trust-Impact of low-trust companies and high-trust companies-The danger of confirmation bias and how it erodes trust -Changes that are happening in leadership (changing from hierarchical to spherical) -How the wounded and healed ego impacts our effectiveness to self-lead and lead othersMore about Jena Young:Jena and her husband Jeff are owners and founders of Side Street Cafe, Thrive Juice Bar and Kitchen and Yellow House Inn in Bar Harbor, Maine. Follow Jena on InstagramFollow The Ego Project on InstagramAbout The Ego Project:The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. Lisa Heidle is an author, writing coach, solopreneur, and digital nomad. Disclaimer:The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

 Ryen Blaschke joins  The Ego Project to discuss Internal Family Systems (IFS).Ryen Blaschke, MA (she/her) is a Holistic Therapeutic Coach based in Boulder, Colorado. Ryen has been providing Holistic Therapeutic Coaching since 2019 with additional experience teaching workshops and coaching for several Mental Health providers. She holds a Master’s degree in Consciousness Studies and Transpersonal Psychology as well as a Life Coach Certification based in the Internal Family Systems (IFS) model of psychotherapy. Learn more about Ryen Blaschke:Ryen's Website IFS Workshops Information  IFS Workshop Dates  Follow Ryen on Instagram  Book Recommendation: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz About The Ego Project:The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. Lisa Heidle is an author, solopreneur, and digital nomad. Disclaimer:The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Candis Fox, Financial Wellness and Career Coach & Diversity Consultant, joins The Ego Project Podcast  to discuss The Ego and Money.Candis has combined her 10+ years in cognitive science & education with her 30+ years in unconscious transformational practices to create a breakthrough new system for transforming the way you make, spend, invest, and manage money and improve the important relationships in your life.Learn more about Candis Fox:Candis Fox Services and Free Resources Follow Candis on InstagramSchedule a Free 30-Minute Consultation with CandisSubscribe to Candis's Substack Newsletter on Money, Power, & Intimacy About The Ego Project:The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. www.risetherapycenter.comLisa Heidle is an author, solopreneur, and digital nomad. www.lisaheidle.comDisclaimer:The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

The Ego Project, hosted by therapist Cristine Seidell and author Lisa Heidle, takes a deep dive into Attachment Patterns. Cristine and Lisa discuss their own attachment patterns and how they work to heal their attachment pattern wounds. The hosts share the recent attachment conversations they've had on the podcast/videocast with therapist @joymalek8939 and therapist and author Eli Harwood @attachmentnerd Listen to Joy Malek on Couples and Attachment StrategiesListen to Eli Harwood on Parenting and Attachment PatternsMore Resources for Attachment Healing:Use Code TEP10 for 10% off Joy Malek PodCourse"From Heartache to Connection: 6 Strategies for Growing Secure Attachment"Buy "Securely Attached" by Eli Harwood:About The Ego Project:The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. https://www.risetherapycenter.com/Lisa Heidle is an author, solopreneur, and digital nomad. https://www.lisaheidle.com/Disclaimer:The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. By watching The Ego Project videos and/or listening to The Ego Project podcast, you agree to abide by the YouTube Terms of Use.Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Therapist and author Eli Harwood joins  @theegoproject to discuss Parenting and Attachment Patterns.  Eli, also known as  @attachmentnerd , is a licensed therapist, author, and educator who has more than 17 years of experience helping people process relational traumas and develop secure attachment relationships with their children and partners.Learn about Eli Harwood:Eli's Website Instagram: www.instagram.com/attachmentnerdBuy Securely Attached by Eli Harwood About The Ego Project:The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. Lisa Heidle is an author, solopreneur, and digital nomad. Disclaimer:The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. By watching The Ego Project videos and/or listening to The Ego Project podcast, you agree to abide by the YouTube Terms of Use.Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Therapist John Sovec joins The Ego Project to discuss how to support LGBTQIA+ kids through the coming out process and beyond. John Sovec is a therapist and coach in Pasadena, California who specializes in working with LGBTQIA+ youth and their families during the coming out process. He is the author of “Out: A Parent's Guide to Supporting Your LGBTQIA+ Kid Through Coming Out and Beyond” and is a nationally recognized expert on creating affirmative support for LGBTQIA+ youth. More about John:John Sovec Website Buy the Book: Out: A Parent's Guide to Supporting Your LGBTQIA+ Kid Through Coming Out and Beyond LGBTQIA+ Resources:PFLAG GLSEN HUMAN RIGHTS CAMPAIGN GLAAD About The Ego Project:The Ego Project is where we do the perfectly-imperfect work of healing our ego wounds and creating fulfilling lives. Hosted by therapist Cristine Seidell and author Lisa Heidle, The Ego Project explores ego wounding and healing. Special guests join the conversation and share their ego healing journeys. Let's keep going and growing...together!Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. Lisa Heidle is an author, solopreneur, and digital nomad. Disclaimer:The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Therapist Joy Malek joins @theegoproject to explain couples and anxious and avoidant attachment strategies.Use code TEP10 to receive 10% OFF Joy's PodCourse: From Heartache to Connection: 6 Strategies for Growing Secure AttachmentIn this episode of The Ego Project, we discuss:- Anxious Attachment- Avoidant Attachment- What Secure Attachment looks like in a relationship- Strategies for Growing Secure AttachmentAbout Joy Malek:WebsiteInstagramLinkedInAbout The Ego Project: The Ego Project, hosted by therapist Cristine Seidell and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives. -Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. Learn more about Cristine: www.intuitivecristine.comwww.risetherapycenter.com-Lisa Heidle is an author, online business collaborator & consultant, and traveler. Learn more about Lisa: www.lisaheidle.comDisclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Steph Zagorski from iScry with Steph joins The Ego Project to discuss  art, scrying, and intuition. Visit The Ego Project Website to view the original ink blots created by Steph for Cristine and Lisa. Topics include:-What is scrying-Steph's introduction to the metaphysical-The ego work Steph has done as a scrier and tarot reader -The intersection of art and the metaphysical-The Ego Project inkblot-Advice for those wanting to explore their artistic and extrasensory giftsArtist and intuitive since childhood, and growing up with a psychic medium mother, Steph Zagorski has always considered the "paranormal" as normal. Steph's art work focuses around empathic expressionism. Utilizing ink blots to act as a visual vessel to activate the abstract mind and awaken one's ancient awareness. She believes that the interaction with scrying leads to intellectual and intuitive insights and inspirations that not only serve, but strengthen one's psyche and psychic senses.Learn more about Steph:WebsiteYouTubeInstagramiScry Merchandise Ghost TubeJoy Malek PodCourse: From Heartache to Connection: 6 Strategies for Growing Secure AttachmentDiscount Code: TEP10About The Ego Project: The Ego Project, hosted by therapist Cristine Seidell-Holland and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives. -Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. Learn more about Cristine www.risetherapycenter.com-Lisa Heidle is an author, online business collaborator & consultant, and traveler. Learn more about LisaDisclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Lisa Thrower (Creative Concierge | Art Consultant) and Connie Worthy (Licensed Mental Health Counselor) from Subtle-Arts joins The Ego Project to discuss creativity and collaboration.Lisa and Connie created Subtle-Arts as a creative collaboration to provide inspiration and resources as support for others in achieving wholeness. As best friends and certified healers, they joined together in collaboration to offer a variety of different practices to help those on healing and growth journeys access their inner calm and highest consciousness.Topics include:-How Subtle-Arts came into being-How Lisa and Connie use curiosity and creativity in their collaboration-How collaborating has helped them see themselves and each other clearly-How Subtle Arts has expanded their professional skills as a creative and therapist-Advice for those wanting to enter creative collaborationsLearn more about Subtle-Arts:Subtle-Arts WebsiteSubtle-Arts on LinkTreeFollow Subtle-Arts on InstagramBlog post Empathic Listening       Marco Polo AppAbout The Ego Project:The Ego Project, hosted by therapist Cristine Seidell-Holland and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives.-Cristine Seidell-Holland is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.Learn more about Cristine:-Lisa Heidle is an author, online business collaborator & consultant, and traveler.Learn more about LisaDisclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek profesThank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Chwynyn Vaughan joins The Ego Project to discuss how embracing Slow Living has brought self-awareness, deeper connections, and joy to her life.Chwynyn is the creator of Slow Botanicals, an all-natural organic skin-care line.  With a background in healthcare and design, her passion for natural beauty, knowledge of healthy skin and a deep love of local botanicals inspire and inform her soaps, creams, balms, and other products.  Learn more about Chwynyn:Slow Botanicals WebsiteSlow Botanicals ShopBlog: https Subscribe to the Slow Botanicals NewsletterFollow on Instagram: @slow.botanicals Follow on FacebookFollow on PinterestConnect on LinkedInTopics Include:-Definition of Slow Living-The experiences that inspired Chwynyn to embrace a Slow Living lifestyle-How Slow Living can impact personal healing and growth work-How Slow Living does not require a rural life-Advice for people who are wanting to explore the Slow Living MovementJoy Malek PodCourse: From Heartache to Connection: 6 Strategies for Growing Secure AttachmentAbout The Ego Project: The Ego Project, hosted by therapist Cristine Seidell-Holland and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds.  Learn more about Cristine: https://www.intuitivecristine.comhttps://www.risetherapycenter.comLearn more about Lisa: https://www.lisaheidle.comDisclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Singer/songwriter Jordan Raye joins The Ego Project to discuss following your creative dreams. Jordan is a pop singer and songwriter from Israel currently based in Los Angeles. Before launching her performing career, Jordan had written songs for and with many up-and-coming artists including the legendary “Kool & The Gang”’. Jordan has worked for Disney and performed at the FTX arena in Miami, She was an opening act for the Chainsmokers at the Birds Nest festival in Phoenix and opened for Jason Derulo in El Tucan. She released her first single in 2020 “Lemonade” and has released 10 official singles since. You can also find her music placed on different TV shows and films on Netflix, Hulu, and Bravo. Learn more about Jordan:Follow Jordan on YouTube: @jordanraye6035Listen to Jordan's musicBig Girl Boots Music VideoFollow on InstagramFollow on TikTokJordan's children's books:https://a.co/d/hltLwpShttps://a.co/d/0o2jT5PGuided Journal: https://a.co/d/dddhvCgTopics include:-How Jordan uses her creativity to support herself & others-How she uses her music to process & express her emotions-How she learned to navigate "hungry ghosts" in the music industry-How she discerns the right opportunities for herself-The importance of collaboration#JordanRaye #singer #singersongwriter About The Ego Project: The Ego Project, hosted by therapist Cristine Seidell-Holland and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives. -Cristine Seidell-Holland is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. Learn more about Cristine -Lisa Heidle is an author, online business collaborator & consultant, and traveler. Learn more about LisaDisclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

In this episode of  @theegoproject therapist Cristine Seidell and author Lisa Heidle discuss Navigating Change.Topics include:-Why some people fear change-Why some people create chaotic change-How to know if a change is a "good" change-The need for integrating change lessons-How the spiritual belief of dharma and karma can support making changes-How to embrace growth when making changes-Reflective questions to ask when making changes#change #embracingchange #navigatingchange About The Ego Project: The Ego Project Podcast, hosted by therapist Cristine Seidell and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives.  -Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. Learn more about Cristine -Lisa Heidle is an author, creativity workshop leader, and entrepreneur currently living in the Pacific Northwest. Learn more about LisaDisclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Eric Goldstein, Creative Director of EGD+ in Atlanta, joins The Ego Project Podcast to discuss masculinity, healthy communication, and how feedback from his daughters has helped him heal his ego wounding.Listen to full podcast episode with EricLearn more about Eric and EGD+: www.egd.agencyDisclaimer:The Ego Project Podcast is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Therapist and INFJ/HSP Educator Joy Malek joined The Ego Project to discuss the struggles those with the INFJ Type often experience and the many gifts they have to offer the world.Listen to full episode.Disclaimer:The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Priyanka Surio joins The Ego Project to discuss her life as a digital nomad. Priyanka is a traveler, author,  and educator who  has worked in the private and public sectors of healthcare. She has logged over 60 countries in her travels, much of which is documented in her non-fiction book, "Third Culture Kids of the World", which explores sustainable travel and the role activism plays in promoting a better world for all.    Priyanka, Cristine, and Lisa discuss: - The ego work she does while traveling. - How Priyanka uses "Thought Walks", integrating mindfulness and Maslow's Hierarchy of Needs, to navigate new locations. - How "non-violent communication" helps her learn and communicate effectively.- How being a digital nomad has impacted Priyanka's relationships and personal growth.- How we can all be Global Citizens. - Priyanka's advice for those considering the digital nomad life. Learn more about Priyanka Surio and buy her book, Third Culture Kids of the World Follow Priyanka on Instagram About The Ego Project: The Ego Project, hosted by Cristine Seidell and Lisa Heidle, explores how the ego informs and impacts our relationship with self and others. -Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. Learn more about Cristine -Lisa Heidle is an author, creativity workshop leader, and entrepreneur currently living in the Pacific Northwest.Learn more about LisaDisclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Author Nicole Spindler joins The Ego Project to discuss loss and grief. In her memoir, Beyond Life’s Moments, Nicole shares how her father's rare cancer journey impacted her and how she used creativity to process her loss and grief. Nicole, Cristine, and Lisa discuss:- How Nicole used writing to process her loss and grief- Different types of experiences that can evoke grief- The destructive impact of grief by-passing- Navigating guilt and shame during the grief process- The evolving nature of grief Learn more about Nicole:Nicole's Website Instagram: @nicolespindler_authorNicole's books: Beyond Life's MomentsThe Reason WhyAbout The Ego Project:The Ego Project, hosted by Cristine Seidell and Lisa Heidle, explores how the ego informs and impacts our relationship with self and others.-Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.Learn more about Cristine-Lisa Heidle is an author, creativity workshop leader, and entrepreneur currently living in the Pacific Northwest.Learn more about LisaDisclaimer:The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Eric Goldstein, Creative Director and owner of EGD Agency, joins The Ego Project to discuss the ego and masculinity. Eric is a father, brother, son, friend, artist, and teacher. With four sisters and two daughters, he understands the importance of being a positive model of masculinity. Learn more about Eric GoldsteinLearn more about Smallholding Farm owned by Daniel Bryant & Ellie GoldsteinTopics Eric, Cristine, and Lisa explore:-The importance of defining masculinity for yourself-Why we all need to embrace the Feminine and Masculine energies inside of us to stay balanced-How the wounded and healed masculine receives feedback-Why saying "I don't know" allows for freedom and growth*This episode is sponsored by Promising Pathways Scholarships. Promising Pathways Scholarships provides funding for post-secondary education and free career coaching services to low-income students who are single parents or who are hard of hearing.#masculinity #ego #divinemasculine About The Ego Project:The Ego Project, hosted by therapist Cristine Seidell and author Lisa Heidle, explores how the ego informs and impacts our relationship with self and others.Disclaimer:The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

In this episode, The Ego Project explores self-identity ego wounding and healing with identical twins, Hanna and Haley Newlin. Topics include:-Hanna and Haley's self-identity journeys-The negative impact of comparison-The power of returning to self to establish identity-How ego wounding occurs when identity is focused on image-Advice for people who are working on building self-identityHaley Newlin is the author of "Not Another Sarah Halls" and "Take Your Turn, Teddy". Haley is a book reviewer for Cemetery Dance Magazine and co-owner of Twins & Talent Editorial and Marketing Services. Hanna Newlin worked as a Surgical Technologist and Assistant before making a career transition into Marketing. After working with Manuscripts (formerly Book Creators), Hanna became co-owner of Twins & Talent Editorial and Marketing Services. Learn more about Twins & Talent Editorial and Marketing Services Follow Twins & Talent on TikTokFollow Twins & Talent on InstagramIf you are someone you know is experiencing  Domestic Violence, please contact the National Domestic Violence Hotline #selfidentity #selfconcept #twinsAbout The Ego Project:The Ego Project, hosted by Cristine Seidell and Lisa Heidle, explores how the ego informs and impacts our relationship with self and others.-Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.Learn more about Cristine-Lisa Heidle is an author, creativity workshop leader, and entrepreneur currently living in the Pacific Northwest.Learn more about LisaDisclaimer:The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

Joy Malek joins The Ego Project to discuss the INFJ Type and the ego work they can do to thrive. Joy is a licensed Psychotherapist, life coach, educator, and thought-leader who weaves together attachment science, Jungian psychology, and personality theory to support those who identify with the INFJ type and/or HSP (Highly Sensitive Person).Learn about Joy & sign-up for her newsletterFollow Joy on InstagramLearn about Joy's offerings: https://linktr.ee/joymalekTopics Joy, Cristine, and Lisa discuss:-The Cognitive Functions of the INFJ Personality-The strengths and challenges of the INFJ cognitive functions-The importance of solitude, unstructured time, and reflection for the INFJ Type-The ego wounding that impacts many INFJs-How the INFJ Type can learn to use their functions to set healthy boundaries and manage over-extending themselves#INFJ #infjpersonalitytype #infjpersonality Instacart offer: www.theegoproject.com/sponsors-and-affiliationsAbout The Ego Project:The Ego Project, hosted by Cristine Seidell and Lisa Heidle, explores how the ego informs and impacts our relationship with self and others.-Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.Learn more about Cristine-Lisa Heidle is an author, creativity workshop leader, and entrepreneur currently living in the Pacific Northwest.Learn more about Lisa   Disclaimer:The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. Rise Therapy CenterRise Therapy Center serves children and adults in the Atlanta Area. Named best of Roswell in 2023. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

In this episode of The Ego Project, Cristine Seidell and Lisa Heidle delve deep into Parental Wounding. Parental Wounding impacts many aspects of our lives, including attachment styles, co-dependency, poor boundaries, and self-efficacy. Topics Cristine and Lisa explore:-What is Parental Wounding?-Birth to age 6 imprinting that can lead to childhood wounding-How Parental Wounding appears in adulthood-Attachment issues that arise due to Parental Wounding-Masculine and Feminine energy dysregulation due to Parental Wounding-How we can heal Parental Wounds with or without our parents participation-How parents can avoid "Parental Fragility"*The Ego Project encourages our viewers to enjoy our Season 2 Premier with MJ from Soulful Revolution on SpiritualityMore information about Soulful Revolution:WebsiteSoulful Revolution YouTube Channel: @SoulfulRevolution Soulful Revolution Classes & Workshops About The Ego Project:The Ego Project, hosted by Cristine Seidell and Lisa Heidle, explores how the ego informs and impacts our relationship with self and others. -Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia. Learn more about Cristine-Lisa Heidle is an author, creativity workshop leader, and entrepreneur currently living in the Pacific Northwest.Learn more about Lisa   Disclaimer:The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!