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Welcome to Broken to Blessed, the podcast dedicated to empowering women survivors of childhood sexual abuse on their journey from brokenness to healing and transformation. I'm your host, Michelle Hall, a certified Christian Life Coach and a survivor of childhood sexual abuse. Join us as we explore powerful insights, personal stories, and practical tools to support survivors on their path to reclaiming their lives and discovering their inherent strength.
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Have you ever faced a moment where you had to hit pause on a cherished project, only to emerge with a renewed vision? That's precisely what we explore in this episode as I, Michelle Hall, share the journey of Broken to Blessed and the Esteemed Life's next chapters. The Survivor's Ball may be postponed, but it's a strategic step to ensure its future success. Meanwhile, the Esteemed Shop is blossoming with fresh products that blend faith, art, and summer joy—all extending an invitation to inspi...
Navigating the path of healing after sexual abuse, many struggle with the label that defines their experience: are we "survivors" or "victims"? This episode grapples with the weight these words carry, as I, Michelle Hall, Christian Life Coach and host of Broken to Blessed, open up about my personal journey and the reasons behind my choice to embrace the term "survivor." Through this exploration, we uncover the profound impact language has on our recovery narrative and consider the perspective...
Navigating the path from pain to empowerment takes courage and community, something I understand intimately as a survivor and Christian Life Coach. This month's episodes of Broken to Blessed are dedicated to raising awareness around Sexual Assault Awareness Month (SAAM), National Child Abuse Prevention Month, and National Financial Literacy Month. I'm Michelle Hall, and I'm inviting you on a powerful journey that intertwines the significance of the teal ribbon with the preventative measures a...
When my own health scare struck like a bolt from the blue, it became a clarion call to reassess life's priorities. This episode is a candid sharing of that journey, an invitation to explore how a scare is more than just a challenge—it's a spotlight on the often-neglected areas of physical and financial health. As a Christian life coach, I'm dedicated to nurturing the complete being, and I'm bringing that mission to you. We'll journey together through the profound insights gained from my exper...
As we step into Women's History Month, I, Michelle Hall, embrace the raw and poignant stories that have sculpted our identities as women. With 'Broken to Blessed', we honor the magnitude of women's achievements and confront the sobering reality of childhood sexual abuse—a reality I know all too well. This episode is a tapestry of celebration and vulnerability, threading the powerful contributions of women in history with the personal narratives that often remain hidden. Through my lens as a C...
Have you ever felt the chains of past trauma weighing you down? I'm Michelle Hall, and on this transformative journey through our latest podcast episode, I lay bare my own path from the deep scars of childhood sexual abuse to the lightness of heart that comes with true emotional liberation. As a Christian Life Coach dedicated to empowering fellow survivors, I offer an intimate look at the trials of being a fatherless daughter and growing up with a birth defect that marred my self-esteem. But ...
Have you ever felt like you were constantly striving for acceptance, drowning in a sea of self-doubt and self-neglect? As your host and Christian life coach, Michelle Hall, I've walked that same rocky path, grappling with deep-seated feelings of unworthiness—echoes from a childhood marred by sexual abuse. But hope is not lost; our conversation today serves as a beacon for healing, guiding us to unearth the unshakeable truth of our value in God's eyes. We'll look closely at those behaviors tha...
Have you ever sensed the profound power of words to heal the deepest wounds of the soul? Join me, Michelle Hall, along with the insightful Dr. Radisha Brown, as we navigate the transformative journey of journaling. Our heart-to-heart unfolds the incredible ways this practice can guide you from the shadows of your subconscious trauma to a place of conscious healing and clarity. Dr. Radisha, a licensed therapist with a zeal for mental wellness, brings her vibrant personality and expertise to li...
Have you ever stood before a mirror, questioning the reflection staring back at you? This episode embarks on an intimate exposé of the Self-Love Expedition, a transformative journey I, Michelle Hall, have meticulously crafted for women who've weathered the storm of childhood sexual abuse. As your guide from Broken to Blessed, I extend an invitation to rediscover the essence of self-love—a force that's neither self-centered nor superficial, but a profound understanding and appreciation of one'...
Have you ever felt silenced by your past, as if life's trials have stolen your voice? Our latest episode guides you through the liberating process of reclaiming that voice, as Ms V the Storyteller joins me, Michelle Hall, in sharing potent narratives of adversity and triumph. Together, we unveil our encounters with childhood trauma and how storytelling has become a healing force in our lives. Ms V recounts her journey from the stifling silence under her father's harsh words to finding the cou...
As your guide and fellow traveler on the road to healing, I, Michelle Hall, invite you into a raw conversation about the role of forgiveness after enduring childhood sexual abuse. Together, we peel back the layers of this delicate subject, sharing insights from my own experiences as a survivor and Christian Life Coach. This episode is more than just a discussion; it's a sanctuary for those grappling with the decision to forgive, offering support and validation for whichever path you find your...
Have you ever considered the invisible threads that tug at the decisions and perceptions shaping your life? I'm Michelle Hall, survivor and Christian life coach, inviting you on an enlightening path to explore the profound effects of childhood trauma on our core beliefs. This episode isn't just a narrative—it's a bridge to transformation for women who have experienced the deep scars of childhood sexual abuse, and a beacon of understanding for anyone seeking to rewrite the misconceptions that ...
The journey from a past tinged with trauma to adulthood riddled with complex financial behaviors is one I've walked, and in sharing my story, it becomes a map for others navigating similar financial and emotional hurdles. This episode peels back layers of financial insecurity that often cloak survivors of childhood trauma, dissecting the ways in which these early experiences can distort our relationship with money, leading to a cycle of anxiety, overindulgence, or debt in a quest for self-wor...
Have you ever felt shackled by the belief that your abilities are set in stone? I'm Michelle Hall, and in my latest podcast episode, I share how shifting from a fixed to a growth mindset revolutionized my healing from childhood sexual abuse. Throughout our conversation, we delve into the transformative power of embracing change and the importance of perseverance in overcoming life's toughest challenges. As a certified life coach, I've seen firsthand the remarkable journey of transformation th...
Reflecting on your healing journey can be a profound experience, especially as we bid farewell to another year. Join me, Michelle Hall, as I share the transformative power of personal growth for survivors of childhood sexual abuse. From my own leap of faith – transitioning from full-time employment to entrepreneurship – to practical tips for tracking your progress in the upcoming year, this episode is brimming with inspiration and empowerment. Witness my story unfold, with hard-earned lessons...
Ever encountered a Christmas tree that seemed more like a metaphorical mess than a festive fixture? I've been there, and it became a lesson in embracing imperfection during the holiday hustle. This episode is a heartfelt guide to preserving your healing journey amid the sparkling lights and family toasts. I open up about setting achievable expectations and establishing crucial boundaries—like saying no to that extra glass of egg nog—to ensure your holiday season amplifies your healing rather ...
Picture yourself standing at the crossroads of trauma and healing, with one path leading towards a life of pain and the other towards freedom. That's the journey we embark upon as we welcome Dr. Karen Liddell who bravely shares her traumatic past and her subsequent healing process. She introduces us to the power of neuroplasticity and her brain retrain method that helps survivors break free from the shackles of past trauma. Dr. Liddell reiterates the importance of accountability in the proces...
What does it look like when trauma, heartbreak, and faith collide? Today, I have the honor of hosting Le'Keshia Atchison, who is here to share her journey of transformation and the healing power of the Holy Spirit. Le'Keshia, also known as 'I Am Creative Words', opens up about a childhood tainted with sexual abuse, abandonment, and rejection, and how these tribulations took her down a path paved with brokenness. However, through the power of the Holy Spirit, she found solace and a way to turn...
What if every single day of December could bring you a little closer to healing, self-love, and empowerment? This episode of Broken to Bless, hosted by certified Christian life coach and survivor of childhood sexual abuse, Michelle Hall, is a tantalizing invitation to a unique and transformative experience. Launching on December 1st, Michelle introduces an inspirational virtual advent calendar that offers a daily dose of wisdom and encouragement, focusing on self-esteem, resilience, confidenc...
When life pushes you to the edge of despair, is it possible to find hope and redefine your story? Nicole Badger—an end-stage IV lymphoma cancer survivor and a warrior who triumphed over childhood sexual abuse—answers that question with an uplifting affirmation. Brace yourself for an empowering conversation as Nicole shares her dramatic journey of survival against all odds, and life beyond her traumas.Nicole's story takes us through the murky terrain of childhood sexual abuse, painting a vivid...
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